Why to Love 3-Day Camp with Coach Gayla

The 3-Day camp is an experience like no other. Imagine a slumber party with hundreds of your favorite people, complete with dance party, delicious food, games and shopping…all under the stars. It’s a fun time to say the least! Our walkers in Seattle, Dallas/Fort Worth and San Diego will get to experience that magic first-hand this year. If you’re a first-time camper, Coach Gayla is here to get you excited for that experience. There is so much to love about the 3-Day camp, and she’s breaking it all down for you…

  1. First and foremost, tent camping gives you the extra excuse to ask for a large donation as you are fundraising! You’re giving up your comfy bed for two nights. A big commitment deserves a big donation. Just remind potential donors that you’ll be showering in a semi-truck, and that should motivate them to support your goals ?
  2. The camp environment gives you a chance to do something different than what we do at home every day. I mean, other than the 3-Day, when was the last time you went camping?!

  1. At camp, you’ll have access to the dining hall, camp lounge, massages and Remembrance Tent, all within a short distance of your tent. It also makes it easy to be right on hand at the finish line to cheer other walkers in! I love this part, and it’s something my pals from Team STEPS (Hi Dana and Sheryl!) brought up when I talked with them about this, too.
  2. You can easily meet new friends as you wander around camp. Sheryl and Dana summed it up perfectly, saying, “Even a trip to the port-o-potty or shower will often provide a smiling face on the way, a high five with a 3-Day legend, an opportunity to thank a volunteer, or a special random act of kindness.” We love making those connections!
  3. Picture yourself sitting in the entry of your tent at the end of the day reading your camp mail, rehydrating, and waving and smiling as people come in from the walk route. There’s nothing like that feeling of accomplishment!
  4. The joy and inspiration of the 3-Day is heightened by having just the sounds of nature and your 3-Day family around you. No sounds of TV, or doors creating barriers between you and all the fun!

  1. In general, camaraderie is at an all-time high when hanging out with your friends in and around your tents. You can even personally check in on all your tentmates before you turn in for the night…just by giving them a holler!
  2. Then, as the night goes on, and you’re all cozy in your sleeping bag, you really will appreciate the great outdoors where you can see the stars at night and breathe in the fresh air. You become one with nature.
  3. It really helps you escape the daily grind of life and decompress – no phones, tv, radio. It will do your mind some good! As Sheryl and Dana said, “you get to unplug and be perfectly present in the moment.” It will give you time and space to truly appreciate the 3-Day in a whole new way.
  4. And then, sitting in your tent as the sun comes up and a new day begins…it’s just so exciting and inspiring. Plus, Sheryl and Dana reminded me about “waking up to the smell of coffee and bacon,” which is never a bad thing.

Bonus! Remember, it’s GLAMPING, not really CAMPING after all ?

What else do you love about the 3-Day camp experience? Tell us in the comments!

What to Love About 3-Day Hotel Camp with Coach Tisho

Alert: We are less than five months away from our first 3-Day of 2019!

There is so much to be excited for this year, not the least of which is the fact that four of our 3-Days will have hotel camps in 2019! After getting such great feedback from our hotel camp in Philadelphia last year, we are expanding it for the upcoming 3-Day walks in Michigan, Twin Cities, New England and Philadelphia.

If you haven’t spent a 3-Day in one of our hotel camps yet, get excited! There is a lot to look forward to. ? In order to get you pumped, Coach Tisho is giving us her Top 10 Favorite Things to Love About 3-Day Hotel Camp…

  1. Beds! Actual beds with fluffy pillows and soft sheets. A full night of restful ZZZ’s for all our 3-Dayers.
  2. Climate control! No chilly nights or sweaty nights or rainy nights. Just comfy nights! This will be especially important for our events happening later in the year when Mother Nature might be more unpredictable.
  3. Dry feet! No unzipping the the front “door” to find wet, dewy grass in the morning.
  4. Quiet! No slamming port-a-potty doors in the middle of the night.
  5. Hotel showers! Bring some of your favorite shampoo and scented body wash to soak your muscles in a nice long shower at night.
  6. So many spaces! Ballroom space, lobby space, lounge space, restaurant space – tons of places to sit and relax and chat with your fellow participants.
  7. Power outlets! No more waiting at the charging station before you can go to bed. It’s the little things that make the most difference.
  8. More privacy! As much as it can be fun to yell to people in the next tent, hotel rooms make for more privacy and quiet when you need it.
  9. Storage! If you’re one of our amazing 3-Dayers who loves to rock fun outfits on event, you’ll have lots more space in closets and dressers for all your 3-Day necessities.
  10. All the fun! There are all these pro’s…plus you won’t lose any of the camp fun and festivity! It will be a new, but no less amazing, 3-Day home to arrive to after a long day fighting breast cancer. We can’t wait to welcome you home. ?

If hotel camps aren’t your style, or you love the great outdoors, we also have 3 outdoor camps this year in Seattle, Dallas/Fort Worth and San Diego! We’ll be doing another post in the future that details all the amazing experiences you can have at our outdoor camps, so stay tuned. Indoors or outdoors, 3-Day camp is a fun place to be ?

What are you looking forward to most about camping on the 3-Day this year? Philadelphia 3-Dayers, do you have any favorite hotel memories from last year? Share them in the comments!

5 Things You Should Do With Your Downtime at 3-Day Camp

The Susan G. Komen 3-Day is a very full three days; and by full, we mean inspiring, amazing, encouraging, and yes, a little bit tiring — because when we’re working toward the end of breast cancer, it’s your tireless efforts that are making a huge impact. After you’ve spent an incredible day on the route walking or crewing 20 miles, here are some ideas for how to make the most of your downtime between meals, mingling with other 3-Dayers, and checking out our Camp Show.

  • Treat your body to a massage!

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After a long day of walking or crewing, the kind folks at Bank of America treat us every year with massage chairs and foot massagers to knead our sore muscles. Sign up at the Bank of America tent and prepare to relax and reflect on your day with a wonderfully blissful massage. Your calves and feet will thank you! You can zen out in silence, hit the chairs with your team, or fly solo and strike up a conversation with a new person sitting next to you. You may just meet your new best friend!

  • Pick up your Camp Mail, Legacy Pins, and Sweet Dreams treatsLegacyPins

Did you know that there’s a whole part of 3-Day camp dedicated to pampering YOU? Well-wishers and supporters may have sent you mail which you can pick up at 3-Day camp. You’ll also have a chance to collect your Legacy Pins, which are small, colorful pins that note certain accomplishments or elements of the 3-Day. Collect them every year! You can also check to see if any of your loved ones have sent you a Sweet Treat; a gourmet chocolate perfect for finishing out your day in sweet style.

  • Strike a pose

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We know that you’re not walking 60 miles just for the photo op, but, snap a few pictures with our 3-Day photo ops to show the world that you are More Than Pink! In camp, you’ll find our 3-Day photo cube, which has four walls, each with photo banners for walkers and crew. Grab a prop, show us your victory pose, and then post them on social media – OR, save them to use as thank you notes to send out to your donors!

  • Play for the cause

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Curl up in our giant bean bag chairs and play an engaging round of Words With Friends. This word game app is super calming and fun; offering friendly competition as you play against your friends or other players. As an added bonus, this October if you help the Words community play 6 Million tiles between Oct 1st – 21st , Words With Friends will donate up to $100,000 to Susan G. Komen!

Just log in and use their new exclusive Pink Ribbon Tile (created specifically for Breast Cancer Awareness Month) and play as many friends as possible. Even the smallest word can make a big difference.

  • Reflect and remember

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The 3-Day is a celebratory event, but it also has a more serious purpose: to remember the lives we have lost to breast cancer. Visiting the Remembrance Tent is a somber but important moment, and one we encourage you to have — to see why the hard work you are doing matters so very much. We still hear the echo of their footsteps — and we walk for them.

You’ll never be bored when you’re on the 3-Day, but these ideas show you that there are several fun, relaxing, and therapeutic activities you can take part in as you recover and refuel for the rest of your 3-Day experience. See you in Camp!