3 Simple Reasons to Re-Commit to the 3-Day in 2019

60 miles is no small distance. And we are less than three months from that first 60-mile, 3-Day walk of 2019. Have you signed up to #Commit3Days in 2019? We need you! Come walk with us!

There is still plenty of time to get ready and become a part of the 3-Day family this year. Whether this would be your first 3-Day, or you’re coming back after taking a few years off, this is the perfect year to recommit. There are so many reasons to join in.

It is the farthest you can go in the fight against breast cancer.

Yes, 60 miles is a long way. It is hard. But it’s not as hard as breast cancer. And if you want to make a real difference in the fight against breast cancer, there is no better place than on the 3-Day. Since it began in 2003, the 3-Day has had more than 500,000 participants, all of them truly dedicated to a world without breast cancer. The money that has been raised (more than $848 million so far!), and that you will raise, has helped fund 2,500 research projects and 480 clinical trials, all in conjunction with the work that Susan G. Komen is doing nationwide. Did you know that every day 582 people receive a free Komen-funded screening and 90 people receive Komen-funded treatment assistance? Every day. You could be part of making that difference.

It is an experience like no other.

For first-time 3-Dayers, something they hear over and over is that you “just have to experience” the 3-Day in order to feel its true power. From the personal stories you will hear during Opening Ceremony, to taking your first steps on your 3-Day journey to welcoming the last walker home at the end of your long days, to dancing in celebration of your journey completed…these are memories you will hold forever. And they’re memories that can only be made at the 3-Day. It is a wholly unique experience and one you will never forget.

There is no time like today.

Why put off to tomorrow what you could do today? If you have been thinking about joining the 3-Day or have seen walkers go by in your neighborhood for years, the time to join them is NOW. If you are worried about the training or the fundraising, know that we have local teams of coaches and long-time participants who are here to support you. You have a community of hundreds of people behind you, and even if you don’t live in the city in which you’re walking, they are still there. You can connect with other walkers and crew on social media and through the coaches for your 3-Day.

We will help you succeed. We will help you go farther than you’ve ever gone before in the fight against breast cancer. What are you waiting for? Commit 3 Days. Join us in 2019.

Why did you #Commit3Days in 2019? Tell us in the comments!

20 Reasons to Join the 3-Day in 2019

The reasons to join the 3-Day are endless. Truly! Everyone gains something different on this amazing journey, and everyone comes back year after year for their own reasons. If you need a bit more motivation to join our 3-Day family in 2019, we have a few all-encompassing reasons to #Commit3Days and join the 3-Day NOW!

(Hint: Make sure to read to the end for a special discount code 😊)

  1. Meeting new people: One of the best parts of the 3-Day is the “Pink Bubble” made up of every member of our 3-Day family. Even if you’re walking on your own, you will finish the weekend with scores of new friends.
  2. Outdoor camp: Glamping in pink tents. Sleeping under the stars. Being super close to to all your teammates. There is also so much to love about our outdoor camps in Seattle, Dallas/Fort Worth and San Diego! There’s really no wrong choice (except not joining at all).
  3. Hotel camp: Air conditioning. Charging plugs galore. Real beds and pillows and showers. There is so much to love about our new hotel camps in Michigan, Twin Cities, New England and Philadelphia! (New England 3-Day registration is closed, but you can still register as a 20-Mile walker!)
  4. Seeing all the sights: 60 miles is quite the distance. So, even if you’re walking in your own home city, chances are you’ll get to see some new and unique parts of your hometown on the 3-Day weekend.
  5. Tons of treats: You will be active and moving all 3-Day weekend-long, which makes it very important that we keep you hydrated and fueled. Pit stops, water stations, lunches and dinners are all full of delicious bites like Grahamwiches and the famous 3-Day Mac n’ Cheese.
  6. The 3-Day coaches: We must give a shout out to the people who make it happen. Your 3-Day coaches are here to encourage, advise, support and be there for you every step of your 3-Day journey. From the moment you sign up until you cross that finish line, they will be your champions.
  7. An excuse for shopping: You’re going to need some new gear to display on all those training walks, and especially on the 3-Day weekend! People go all out with their 3-Day outfits, rocking everything from feathered wings to our very own 3-Day T-Rex. You better start shopping now!
  8. Get moving: Many people have the goal to get more steps in, move more in their everyday lives or get in better shape. While we have walkers of all shapes, sizes, and ages, you can use the 3-Day to help fuel your next fitness goal.
  9. Finding new tunes: While you’re out moving and grooving away, you’re going to need some music to fuel your journey. The 3-Day has its own Spotify account to get you started on musical inspiration, but you can also make your own! You’ll be surprised how much good music will improve your mood. Just remember to keep it safe and don’t wear earphones on the 3-Day or our official training walks.
  10. Getting some quality time: If music isn’t your jam, don’t worry. The 3-Day is also a great chance to get quality time with the friends and family who are walking with you…or with yourself. Make sure to take some time on your walk to reflect. Check in with yourself and acknowledge what an amazing thing you’re doing.
  11. Testing your limits: It’s important to remember the whole journey, not just the final destination. This walk will test you emotionally and physically, but also give you such a feeling of accomplishment at the end.
  12. It’s tutu-friendly: And not just tutus! We also love wigs and bedazzled bras and team t-shirts and more! You will be smiling all weekend long thanks to all of the extra special flair. 😊
  13. For the gram: It seems that more and more people are doing things “for the gram” these days, and while getting a good photo shouldn’t be your sole motivation for joining the 3-Day, we can promise some epic photos for your social media feeds.
  14. To spice up your Bucket List: If the 3-Day isn’t on your bucket list yet, it should be! Not many people can say they’ve walked 60 miles in one weekend, after all.
  15. Re-connecting with nature: The 3-Day route will take you through all sorts of cool sights, including some amazing parks, trails and watersides. Don’t miss them! Our host cities are all unique and wonderful in their own special ways, so take in everything they have to offer.
  16. That feeling of accomplishment: There truly is no feeling like crossing that 60-mile finish line and knowing that your commitment has made a HUGE impact in the fight to end breast cancer. You have trained, fundraised, volunteered time and energy, and it all comes to a peak in that moment. There is nothing like it.
  17. Be inspired: As we said before, there is nothing like this experience. Hearing from our breast cancer survivor speakers, meeting those who have lost loved ones or been saved by Susan G. Komen-funded research; all these experiences will leave you feeling motivated and inspired.
  18. Make a difference: Since its founding in 1982, Susan G. Komen has funded more than $988M in research and more than $2.2 billion in education, screening and treatment. The net proceeds raised by the 3‑Day help Susan G. Komen build a world free of breast cancer through research, community, care and action.
  19. Join the family: Being a part of the 3-Day makes you a part of our family, and an integral part of the fight against breast cancer. You will become part of something that is larger than yourself and make a true difference in the world around you.
  20. You can do this! More than 500,000 participants have supported the breast cancer community, including those living with metastatic breast cancer, since the 3-Day began. You can be a part of all that! Yes, walking 60 miles is hard, but it’s not as hard as breast cancer. Come walk with us. You can do it.

Why to Love 3-Day Camp with Coach Gayla

The 3-Day camp is an experience like no other. Imagine a slumber party with hundreds of your favorite people, complete with dance party, delicious food, games and shopping…all under the stars. It’s a fun time to say the least! Our walkers in Seattle, Dallas/Fort Worth and San Diego will get to experience that magic first-hand this year. If you’re a first-time camper, Coach Gayla is here to get you excited for that experience. There is so much to love about the 3-Day camp, and she’s breaking it all down for you…

  1. First and foremost, tent camping gives you the extra excuse to ask for a large donation as you are fundraising! You’re giving up your comfy bed for two nights. A big commitment deserves a big donation. Just remind potential donors that you’ll be showering in a semi-truck, and that should motivate them to support your goals 😉
  2. The camp environment gives you a chance to do something different than what we do at home every day. I mean, other than the 3-Day, when was the last time you went camping?!

  1. At camp, you’ll have access to the dining hall, camp lounge, massages and Remembrance Tent, all within a short distance of your tent. It also makes it easy to be right on hand at the finish line to cheer other walkers in! I love this part, and it’s something my pals from Team STEPS (Hi Dana and Sheryl!) brought up when I talked with them about this, too.
  2. You can easily meet new friends as you wander around camp. Sheryl and Dana summed it up perfectly, saying, “Even a trip to the port-o-potty or shower will often provide a smiling face on the way, a high five with a 3-Day legend, an opportunity to thank a volunteer, or a special random act of kindness.” We love making those connections!
  3. Picture yourself sitting in the entry of your tent at the end of the day reading your camp mail, rehydrating, and waving and smiling as people come in from the walk route. There’s nothing like that feeling of accomplishment!
  4. The joy and inspiration of the 3-Day is heightened by having just the sounds of nature and your 3-Day family around you. No sounds of TV, or doors creating barriers between you and all the fun!

  1. In general, camaraderie is at an all-time high when hanging out with your friends in and around your tents. You can even personally check in on all your tentmates before you turn in for the night…just by giving them a holler!
  2. Then, as the night goes on, and you’re all cozy in your sleeping bag, you really will appreciate the great outdoors where you can see the stars at night and breathe in the fresh air. You become one with nature.
  3. It really helps you escape the daily grind of life and decompress – no phones, tv, radio. It will do your mind some good! As Sheryl and Dana said, “you get to unplug and be perfectly present in the moment.” It will give you time and space to truly appreciate the 3-Day in a whole new way.
  4. And then, sitting in your tent as the sun comes up and a new day begins…it’s just so exciting and inspiring. Plus, Sheryl and Dana reminded me about “waking up to the smell of coffee and bacon,” which is never a bad thing.

Bonus! Remember, it’s GLAMPING, not really CAMPING after all 😉

What else do you love about the 3-Day camp experience? Tell us in the comments!