2018 Twin Cities 3-Day Route Preview

The Twin Cities 3-Day is coming up this weekend, and as you get ready for the event, we have a preview of what to expect! For those who are familiar with the route, you will see a lot of our favorite sights of the Twin Cities. However, we made some big changes to Day Two that we are excited to share! Read on for more…

Our walk this year begins at Southdale Center in Edina. It has been a local staple since 1956 and is the perfect jumping off point for sixty miles of fun. This was the original Mall of America!

However, this year we will be starting in a different area of the mall, in the Herberger’s Lot, due to construction at the mall. However, Event Production Manager Eileen Barnick promises that there will be plenty of people directing and helping everyone find the Opening Ceremony, so look for them. We will get this 3-Day started off on a great, fun foot!

Day One will begin in residential parts of Edina and we will walk around Harriet Lake and Lake Calhoun. This will give our 3-Dayers some great nature walk time!

Then, before lunch we will walk through the Sculpture Garden, which is always a fan favorite. Leaving the garden, we will walk across the pedestrian bridge, which just re-opened to the public in August. It is re-painted and looks beautiful and colorful!

Lunch will then be at Loring Park, and following lunch we will walk through Nicollet Mall in Minneapolis for about a mile. This is an outdoor mall that has its own stretch of private road that cars aren’t allowed on.

Eileen is particularly excited about this stretch of the day, saying, “It has lots of cute restaurants and shops that are trendy and fun! That is a big new part of Day One. Also, keep an eye out for the Mary Tyler Moore statue and get your photos!”

We will end the day passing through the University of Minnesota on the way to Camp at Harvest Park in Maplewood.

“It’s so big and open and they’re so nice to us there. They love having the 3-Day!” Eileen says. “It also gives us access to some great trails to start and end our days with, so it’s just a perfect location.”

After a night of beauty rest, Day Two will unveil an almost completely new, shorter route. This is based on feedback from last year’s event, and our whole 3-Day team is excited for walkers and Crew to experience the day.

As we leave in the morning, we will head to White Bear Lake, which is breathtaking! Walk into the harbor and on a path around the lake, and then into the town. Keep an eye out for local cheering stations and support throughout the town.

“Otter Lake comes next! Day Two is a lot of lakes. We love those nature times!” Eileen promises.

Lunch will take place at Calvary Church Grounds, and after lunch we head through more neighborhoods and walk the St. Paul Water Utility Trail, which takes walkers between two lakes.

Cheerleaders will then welcome walkers home to camp!

Eileen is most excited for everyone to see Day Two and thinks walkers will really enjoy the changes.

Then, finally on Day Three, walkers will see much of the same route as last year but there will be slightly more downtown St. Paul walking. We will go through lots of local neighborhoods, plus Battle Creek and other local trails. As we go into St. Paul, we will walk through Indian Mounds park, which overlooks the city. Prime photo time there!

Once we get into the city, Eileen says to keep an eye out for farmer’s markets!

The day will wind down at Kellogg Mall Park along the river, which has nice shady trees to help stave off that summer heat. We will be walking along the Mississippi River right before walkers come into the Closing Ceremony after they cross the Wabasha Bridge, which is stunning and perfect for photos!

The Closing Ceremony is once again on Harriet Island, but there will be a few changes in the stage ceremony itself. Stay tuned for those! It will be just as celebratory and exciting though so never fear! Eileen and the Twin Cities 3-Day staff can’t wait to welcome everyone into the Pink Bubble and support you through every step of your 3-Day journey.

Congratulations to the 2018 Michigan 3-Day Local Impact Award Winner, George Nummer

For the 2018 Susan G. Komen 3-Day® season, we’re pleased to be continuing the Local Impact Award. This award is being given to participants who have been instrumental in strengthening the 3-Day® community throughout the year. Local Impact Award honorees have gone above and beyond in their efforts leading training walks, attending 3-Day community events, supporting the 3-Day staff year-round at meet-ups and workshops, and in general, making a difference by building lasting relationships and showing commitment to the 3-Day in all they do.

Please join us in congratulating the 2018 Michigan 3-Day Local Impact Award Winner, George Nummer!

Coach Heather says,

“George is an institution within not only the MI 3-Day but our community as a whole. Many people will say they know the mature gentleman with the walking sticks. When I say “community,” I mean the 3-Day as well as the local community where George can be seen walking many months of the year training for the multiple 3-Days that he is taking part in any given ear.

George is a man dedicated to saving lives. While he has many friends on the 3-Day, he is often found walking and talking with those he does not know…..he wants to learn their story and get their promise. The promise to get a mammogram….and possibly save a life.  He takes any opportunity to get out there and advocate….whether its volunteering to be the subject of a local news piece to get the word out to the masses, but just as important to him, meeting new people and getting their promise on each 3-Day he takes part in. 2018 will mark 40 walks for George!”

George receives his award at the Michigan 3-Day.

Want to know more? Let’s hear from Beth Northman.

“If you don’t think you can make a difference in your own small spot in the world, all you have to do is have a chat with George Nummer!  Truly a 3 Day treasure, George began walking in the 3 Day after September 11 because he wanted to make a difference and reach out to help others around him and he has done this over and over since he began participating in the event.  With is walking sticks in tow and a smile on his face George is an inspiration to all he comes in contact with.  I encourage you to spend a few miles with him on the route and hear his story; you’ll be glad you did!”

His friend Michelel Yelovina also raves about George.

“I can’t think of anyone more deserving of this award than George. His determination and dedication leaves a lasting impression on all who meet him. But it is his relentlessness to the cause at hand that impacts the most. “Promise to…” two strong words…”promise to get a mammogram “ is what he asks those that walk with him to make.

For 49 out  of the 50 women that make that promise all maybe well, but for the one… for THIS one…George is a life saver. I don’t know how much more of an impact one can have on another persons life than having a hand in saving it! So thank you, my guardian angel , you deserve this and sooo much more! You have a special place in my heart forever!”

Now, let’s hear from the man himself! When George talked to us, he didn’t know he would be receiving this honor!

George says, “I was inspired by a speech by President Bush, post-911. He said if you want to help fight terrorism, start by helping your neighbor, help your community. A few days later, I saw an ad for the 3-Day. I thought, at age 70, I could never walk 60 miles in 3 days but I was curious so I sent for information. After I got the information and read about the Breast Cancer statics, I thought that’s pretty bad maybe I can do something to help and here I am at 86 and 40 walks later.”

We had to learn more…

What has brought you back to the 3-Day year after year? 

Knowing that I am helping breast-cancer patients and survivors, and particularly getting women to promise to get yearly mammograms, has bought me back year after year. I especially enjoy being part of the 3-Day community, making friends with fellow walkers across the country.

What is the secret to your 3-Day fundraising success? 

Being positive in my fundraising, sending letters to all my family and friends, and not being afraid to ask for donations have led to my success. The worst people can do is say no.

What is your best advice to anyone walking the 3-Day?  

It’s important to train well in advance. It’s best to train in all types of weather, as you may be walking the 3-Day in bad weather. And remember, it’s not a race. Take your time and get to know your fellow walkers, find out why they are walking. Enjoy yourself and have fun!

What’s a fun fact about you? 

I started walking in the 3-Day at age 70. The year I turned 75, I walked in every 3-Day event available—12 walks in 15 weeks. The hardest thing I ever did, but the most rewarding!

What are the most important lessons you’ve learned on the 3-Day?  

Always have a positive attitude. Before you can accomplish something you must first expect it of yourself. You can do most anything you set your mind to, just believe in yourself.

Congratulations to the 2018 Michigan 3-Day Milestone Award Winner, Erika McKee

Please join us in congratulating our 2017 Milestone Award Winner; Erika McKee. The Susan G. Komen 3-Day® Milestone Award is given at each event to a walker or crew member who has an outstanding history of participation in the Komen 3-Day. At the Michigan 3-Day camp show, we presented Erika with this special honor.

Erika is an amazing asset to the 3-Day family, and her story is a deeply personal one. Her husband and family say she is an “inspiration to our family and your dedication to the cause is awe-inspiring.”

Erika receives her award at the Michigan 3-Day.

Fellow walker Shelley echoes that, saying, “You couldn’t ask for a more loyal supporter of the 3-Day than Erika McKee. I have known her for almost 25 years and she is the most generous and caring person I know….Always putting everyone before herself. She is truly a special person and loyal friend.”

More love came from her parents Dave and Deanne, “We are proud parents of Erika. She has always excelled in work, academics, and helping others. She walks each year for breast cancer awareness as many have survived (including her Mother) and many have lost to the disease.”

Want to learn more about the amazing Erica? Let’s hear from her! When she answered these questions, she didn’t know she’d be getting this honor!

What was your inspiration to do your first 3-Day?

My mother, Deanne Nelsen.  The toughest woman I know.  At age 58, she was diagnosed with heart disease.  After 4 unsuccessful angioplasties, she underwent Open Heart Surgery.  After recovering from that major surgery and rehab, she was diagnosed with Breast Cancer.  Thankfully, she caught it early and was able to beat it after a lumpectomy and radiation.  She just celebrated her 80th birthday this past year!

Once my mom was through all of that, I was beyond thankful.  I felt strongly that I had to do SOMETHING to give back.  I heard about the 3-Day and told my husband about my “crazy idea”.  He didn’t even blink, and instantly responded “I’ll walk with you”.

What has brought you back to the 3-Day year after year? 

The first year, our weather conditions were horrible.  We had extreme heat and thunderstorms during our first night (and we were evacuated into a school in the middle of the night, for safety).  And, I was only going to do this ONCE!  After all, between the training and the fundraising, it was a huge endeavor.  But, the energy of the event and the incredible people that I met drew me in right away.  Somewhere early in Day 3 (in 2004), I started talking to my husband about “next year”.  He looked at me and said “We haven’t even finished the 60 miles yet.  Isn’t that like talking about the 2nd baby, when you’re still pregnant with the first?”  I laughed and told him that I knew it would be another big undertaking, but after that first experience, how could I not come back?  I mean, all I had to do was WALK!  And in doing so, there were SO many people I could help.

What is the secret to your 3-Day fundraising success?

The first year, I wrote letters to everyone I knew – friends, family and friends of my parents.  After all, we were celebrating her surviving breast cancer (and heart disease).  Donations flooded in and we raised $10,000 in 2004.  But, when I decided to walk again, I knew I had to get creative.  After all, how could I keep asking friends for donations, year after year?  So, I came up with the idea of a Silent Auction.  I canvassed local businesses for donations and hosted a huge party at our house.  We just hosted our 14th annual Silent Auction – and most of our friends can’t wait for the event every year.  We’ve even added absentee bidding to the event – for friends who can’t make it in person, but still want to participate in the bidding/donate to the cause.  Since 2004, our family has raised approximately $115,000 for the Cause.  And everyone around me knows that I am far from done!

What is your best advice to anyone walking the 3-Day?  

Walk at a comfortable pace (it is a LONG walk, not a race) and stretch often.  First time walkers often walk far too fast on Day One and pay for it later.  Do not rush to get to camp.  The experience is about the walk itself.  Enjoy the route, talk to as many new people as you can, listen to their stories, share yours.  The people you meet will truly change your life.  The 3-Day is 3 days of how the world should be – kindness, friendship, love, compassion.

What’s a fun fact about you?

I love playing sports and rarely sit still.  Although I spent most of my childhood as a competitive swimmer, I now play volleyball in the winter and golf in the summer.  However, I found my absolute passion at age 38 – Ice Hockey.  I traded in my childhood figure skates to hockey skates and absolutely love the sport and the camaraderie of hockey team.  (Perhaps it was always in my blood though – my mother, my inspiration for walking in the 3-Day, played college hockey at the University of Toronto, in the late 1950’s).

What are the most important lessons you’ve learned on the 3-Day?  

My experience on the 3-Day has truly changed my perspective in life.  There is so much we can do as a society, together, to help and support others.  I think one of the best by-products of my involvement is the impact it has had on my children.  They are now all involved in the event and each one of them understands the importance of community and giving back.  We only hope we can spread this spirit of giving on to others.