Tina’s Story: A 3-Day Haiku of Hope and Heartbreak

Tina S. at the 2025 Susan G. Komen 3-Day in Dallas/Fort Worth.

When Tina S. submitted her winning haiku for this month’s  3-Day contest, she wanted to capture the emotion, purpose and perspective that is deeply personal.  

“My mother is a 16-year survivor. She had two different types of breast cancer, one in each breast, at the same time,” Tina said. “It was really tough to watch. She was in so much pain, and I felt like I didn’t do enough.”

Finding the 3-Day 

Three years ago, Tina was introduced to the Susan G. Komen 3-Day® and her team, Pink Soles in Motion, by one of her best friends Nadia Martin. What began as a way to get involved quickly became something much more.

At first, she didn’t fully understand what she had signed up for. 

Tina and her best friend Nadia at the Komen 3-Day.

“Nadia told me it was 20 miles, and I know she said it was three days, but it didn’t click that it was 20 miles each day,” Tina said.  

That realization came during her first training walk. 

“Our captain asked how I felt about walking three days, and my jaw dropped,” she said. “I thought it was 20 miles total. That’s something we still laugh about.” 

Since then, Tina has completed the Dallas/Fort Worth 3-Day twice, but nothing could have prepared her for the emotional impact of the walk. 

“It was like nothing I’ve ever experienced before,” she said. “Walking alongside so many different women, all of these different stories, all of these different stages. I know what my mom went through, but this opened my eyes to so much more.” 

The Meaning Behind the 3-Day Haiku  

That emotional complexity is what inspired Tina’s winning haiku. 

Tina's winning 3-Day haiku

“It’s not all sunshine and roses. It’s not all Pink Bubble. There’s sadness and tears,” Tina said. The first year I walked with Nadia, there was a photo taken where she’s crying. She had plantar fasciitis, and she had to stop because of the pain. She was devastated. It’s just so many emotions rolled into three days.” 

Tina said she intentionally reflected both sorrow and hope in her poem. 

People say, We walk until we find a cure,’ but the reality is more complex, and that’s what I wanted to reflect in the haiku,” she said. 

Showing Up for Others 

Tina G. and friends at the Komen 3-Day.

After two years of walking in Dallas/Fort Worth, Tina is continuing her 3-Day journey in new ways. This year, she will walk Day 3 in DFW and host a cheer station during the first two days.  

“The cheer stations are what kept me going,” she said. “Now I want to be that support for others.” 

But it’s the emotion of the 3-Day’s Closing Ceremony that continues to bring her back. 

“There were women I walked with who I knew wouldn’t be there the next year,” Tina said in tears. “That’s the hardest reality. I’m grateful my mom is a survivor, but not everyone is. That’s why I keep showing up … for those people who can’t come back.” 

Tina will also be walking the Tampa Bay 3-Day in 2027 and hopes to continue expanding her participation in the years to come. 

“I want to experience every part of the 3-Day,” she added. “I’d love to volunteer, too.” 

To learn more about the 3-Day, visit the3day.org. 

 

10 Years Behind the 3-Day Camera 

3-Day photographer Michael Der at the closing ceremony of the Susan G. Komen 3-Day.

At the Susan G. Komen 3-Day®, participants aren’t the only ones covering miles each day. For the past 10 years, Mike D. has been right there alongside them — camera in hand, capturing the moments that define the Pink Bubble. 

Walkers at the 2023 Susan G. Komen Denver 3-Day.

Year after year, Mike travels from his home base in San Francisco thousands of miles from one 3-Day city to the next. He is tasked with taking thousands of photos in hopes of capturing the moments that matter the most. 

Along the way, he’s often invited into some of the most personal and emotional parts of the event. 

“The 3-Day has really helped me understand participants’ perspectives and gain a sense of empathy for what they’re going through,” Mike said. “At Memorial Mile, people have asked me to take their photo while they are remembering a loved one. Even in the middle of a moment like that, they welcome me in.” 

3-Day photographer Mike D. at the closing ceremony of the Komen 3-Day.

His journey to becoming such a trusted presence at the 3-Day didn’t start with a personal connection to breast cancer. Instead, it began with a willingness to step into something new. 

“I have no personal connection to breast cancer,” Mike said. “I felt like maybe Komen should hire someone who has a deeper connection to it. But I’m grateful for whatever reason they chose me.” 

Getting the Job Done 

Working solo at the 3-Day, Mike walks each day alongside participants and logs close to 10 miles daily while carrying nearly 30 pounds of equipment.   

“I usually have about five different lenses, two camera bodies and some external lighting just in case I need it,” he explained. “I’d honestly bring more if I could. I’m always thinking of ideas and ways to capture walkers in the best light.” 

Traveling from city to city, Mike also has to be prepared for the unexpected, including lost luggage. 

“I can lose all of my clothing and my toiletries and still do the job,” Mike said with a chuckle. “But everything I need like my hard drives, card readers, memory cards, cameras and lenses stay with me at all times.” 

Beyond the Lens 

For Mike, capturing the 3-Day is as much about logistics as it is about storytelling. 

“I have to keep moving to follow the story of the day,” he said. “I’m shooting for the people who are there, for the people that don’t know the event exists and for the story itself. I’m balancing all these motivations at the same time.” 

The constant movement and the emotional energy of the participants make the 3-Day unlike anything else he’s photographed. 

 “At the end of the event, my battery is depleted,” Mike said.” “But it’s such a blessing to be around the Pink Bubble energy. I’ve made friendships and connections at the 3-Day that just happened organically.”  

Those connections are what stay with him long after the events end. 

“People share their stories with me, even when they don’t have to,” Mike said. “It’s something I never take for granted, and it’s truly an honor to be at the 3-Day for them.” 

3-Day photographer Mike D. poses with a survivor at the Komen 3-Day.

Since 2015, Mike has photographed more than 40 3-Day events. And what started as a freelance job has grown into something much more meaningful. 

“The 3-Day has provided me the opportunity to grow,” he said. “I’m naturally an introvert, but this experience has pushed me in ways I didn’t expect. I’ve learned how to connect with people, even if it’s just in small moments.” 

Mike photographs a wide range of events, including obstacle course races, 5Ks, marathons, weddings and portrait sessions. But he says there is nothing quite like the 3-Day. 

For more information on the 3-Day, visit the3day.org. 

 

 

 

Jessica’s Story: Volunteering With a Crown at the 3-Day

Jessica Ashmore wearing her Mrs. Oklahoma crown and sash at the ShareForCures tent at the San Diego 3-Day.

Jessica A. took a unique approach to volunteering at the Susan G. Komen San Diego 3-Day® — wearing her crown as the reigning United States of America’s Mrs. Oklahoma 2026 to draw attention to breast cancer research. 

At the 3-Day in November, Jessica volunteered in the tent dedicated to ShareForCures® — a breast cancer research registry by Susan G. Komen, connecting researchers with information from people who have or had breast cancer to close gaps in breast cancer research data to make new discoveries faster. 

Jessica A. at a Susan G. Komen event in San Diego.

“I initially found out about the Komen 3-Day about 10 years ago when we first came to San Diego,” explained Jessica, whose husband serves in the U.S. Marine Corps. “Back then, I volunteered and cheered along the route. It was a fantastic experience, so I wanted to be part of it again when we moved back here last year.” 

As part of her role, titleholders must participate in community service during their reign, and she saw the 3-Day as an opportunity to do just that.  

“My platform typically centers around all things military —  supporting veterans, active-duty service members and their families, and finding ways to better serve them,” Jessica explained. “But breast cancer is something that affect so many women and families, and it felt important to use my voice to support that as well.”  

Like many, she has seen the impact of breast cancer firsthand. 

“My grandmother was diagnosed with breast cancer. She had a mastectomy and reconstruction, and she had a lot of issues with that pre- and post-surgery,” Jessica said. “And my husband’s grandmother had breast cancer I believe three different times.” 

In preparation for volunteering at the 3-Day, Jessica took the time to learn about ShareForCures so she could speak confidently and direct potential participants on how to join the registry.   

ShareForCures volunteer Jessica A. is also Mrs. Oklahoma 2026.“The crown and sash — it’s a talking point. It gets people to come over and ask, ‘What are you here for?’” Jessica said with a smile. “Whenever I got those questions, I would tell them I was there volunteering for ShareForCures. I am hopeful my volunteer efforts resulted in people signing up for this important program.”

Outside of her volunteer work, Jessica is a research program coordinator supporting the Extremity Trauma and Amputation Center of Excellence for the Department of Defense. She lives in San Diego with her husband and three children.  

For more information on joining ShareForCures visit komen.org/shareforcures. 

Statements and opinions expressed are that of the individual and do not express the views or opinions of Susan G. Komen. This information is being provided for educational purposes only and is not to be construed as medical advice. Persons with breast cancer should consult their health care provider with specific questions or concerns about their treatment.