Bring a Little Pink Bubble Magic into Your Day with 3-Day Virtual Backgrounds

We’re using video conferencing for everything these days — work meetings, happy hour hangouts, birthday parties, family gatherings, classes and more. So why not add a little Pink Bubble spirit to your video calls? The 3-Day team created some backgrounds you can use to pink up your calls with a 3-Day twist! Revisit the magic of the Pink Bubble, the way life should be every day — kinder, more joyful and FUN — as you use these 3-Day backgrounds.

We’ve created seven different 3-Day-themed backgrounds for your video calls. You can put yourself in the middle of the 3-Day Pink Bubble tenets, take that work call in the middle of a Closing Ceremony shoe raise, or put yourself on a beachfront 3-Day route at your next happy hour hangout.

These photos are sure to spark some wonderful memories or get you excited for what’s to come. The backgrounds are also a great conversation starter and opportunity to share what the 3-Day is all about with the other people on your video call.

It’s easy to add a 3-Day background to your next video call. Simply right-click on the image and save it to your computer. Then, follow the video conferencing platform’s instructions to add that 3-Day love to your next video chat. These backgrounds are free and available for anyone to use.  

Follow the hashtag #3DayTogether on Facebook, Instagram and Twitter to see what else we’re doing to keep the Pink Bubble feeling thriving all year long.

What’s Motivating Our 3-Day Team Right Now?

Many of us are living in a different reality right now. Tackling new and building responsibilities, staying away from loved ones and grappling with all of the uncertainty can be a strain on your mental and physical health. During unprecedented times like these, it’s important to focus on the good: good people, good experiences, good things, good feelings.

Our 3-Day team is finding the good in their daily routines and sharing what’s working to brighten their days. We hope some of these ideas will help you, your family and your friends live a little closer to that Pink Bubble feeling.

Gayla Cruikshank, Dallas/Fort Worth 3-Day Coach

Galya Letter Motivation

“I’m mailing High Five note cards to my DFW 3-Day participants every day. It makes me smile and hope it does the same for them. I also have an external monitor with a live webcam at www.CCI.org/puppycam to watch future service dogs hanging out with their litter.”

Amy Schwager, 3-Day Crew and Volunteer Coordinator

“I am overwhelmed with gratitude for so many things. This is all a privilege. To shelter in place with the people I love. The long hikes on empty trails. Working from home. Distance learning for my boys. A fridge of food and a kitchen to cook in. It is all a privilege.

I would give anything for the catalyst to have been something else. But I continue to be thankful for the unexpected blessings during these unexpected times. It feels amazing to downshift and enjoy the little things.”

Tisho Jessop, 3-Day New England Coach

Tisho - FaceTime with Baba

“The most inspiring thing I’ve seen lately is this video. It’s so uplifting and so inspiring to think of these future doctors excited to continue on their chosen path in the midst of a global pandemic.

Also, my grandmother, who is 95, always inspires me, but right now she’s confined to her room at her assisted living facility and not allowed to leave even for meals. And yet, thanks to her facility purchasing iPads and using them to connect families, I can see her smile. If she can smile like that and not be allowed to leave her room, I can move forward with whatever today brings my way.”

Staci Roos, 3-Day Coach

Staci - Sunset

“I’m trying hard to find a “silver lining” each day; something to be grateful and thankful for. For one, I’m very grateful that we are in springtime instead of winter. While the news, isolation and fear are all palpable, to be able to go outside and see nature renewing itself, feel the wind and the chill, smell the new blooms and hear the birds, I can close my eyes and envision a day when we have reached the other side of this challenge with new appreciation for so many of life’s pleasures.

To keep myself and my family from sinking into the doldrums, we’re continuing to eat dinner together and share stories from our day, light candles, do puzzles, spruce up the garden, and get outside for walks as often as possible.”

Heather Snyder, 3-Day Coach

“My inspiration right now are my friends who are healthcare workers! Heroes in my opinion! Going to work every day knowing that they are jeopardizing their own health and that of their families. Knowing that those who test positive and recover, need to go back in the requisite amount of time with the fear of contracting it again. That has been the case with a few of my friends…. I cannot thank them enough.

My motivation right now and my “peaceful place” has been daily meditation. Prior to the current uncertainty, I never appreciated the “calm” this practice truly brings. I look forward to my 20 minutes I set aside each day and am grateful when I am done.”

Kiki Setterlund, 3-Day Crew and Volunteer Coordinator

Kiki - Finn and Evy

“What’s inspiring me these days are the two new work colleagues my husband and I have acquired for the foreseeable future. My son (Finn) and daughter (Evy) are currently on week two of distance learning for school. We had to reconfigure the house and our original offices in order to create a quiet workspace for each family member. I’ve been really impressed with the team effort that has shown through as we try to help each other out and make us our most productive selves.”

Robin Shapiro, Volunteer Operations Manager

Robin - Little Library

“I am super inspired by the kindness my neighbors are showing one another. We have a neighborhood chat where people are offering to go to the grocery store and pick up items for those who are vulnerable and shouldn’t go out. We are also sharing supplies of hand sanitizer and paper products with those who are running low. Neighbors are writing encouraging notes to one another in chalk on the sidewalks and many are spreading love like what is pictured.”

Molly Fast, Local Operations Director

3DAY_2020Coaches

“During my Wednesday team call with the coaches, I asked ‘What is one pleasantly surprising way COVID-19 has positively impacted your life?’ The answers all inspired me and reminded me that we are all doing the best that we can and seeking out silver linings. The answers ranged from saving money to getting a new dog to walking more to trading screen time for brain puzzles to enjoying home-cooked meals by children who aren’t normally home to becoming *more* connected to co-workers with daily video chats.”

What’s inspiring you to be your best self right now? Share in the comments below!

For International Women’s Day: Meet the Incredible Women of Your 3-Day Coaching Team

This weekend marks International Women’s Day, and we are so proud to have many amazing women working hard for all of you on the 3-Day. They work together as a team all year long to make sure you are supported and loved through every step of your 3-Day journey, from the moment you register to the moment you finish those 60 miles — and beyond.

Now, they are supporting and loving each other as well! We asked our 3-Day team to share what they love about each other, and their group of working women as a whole. Here’s what they had to say…

Coach Staci

I am incredibly lucky to work with a group of highly engaged, passionate women who are smart, strategic and most importantly, have an awesome sense of humor! We work hard, we work smart and we work with love in our hearts.

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Coach Amy

I have so much love for my sweet Crew and Volunteer Operations girls (Robin & Kiki) and my local San Diego team (Staci & Meredith)! This quote makes me think of them:

“In life, you will realize there is a role for everyone you meet. Some will test you; some will use you; some will love you; some will teach you. But the ones who are truly important are the ones who bring out the best in you. They are the rare and amazing people who remind you why it’s worth it.”

SO true of my sweet little team. They make me better.

Coach Molly

Each woman who works on the 3-Day is committed to always doing their best and giving their all. It has been such an incredible honor to lead and work alongside this incredible group of women who work tirelessly to give our participants the very best of themselves and the very best event experience each year. The day in and day out of this job is made so much better because of who I get to do it with!

Coach Tisho

They all just rock! Heather’s energy is limitless, Gayla’s passion is unmatched, Liz’s knowledge is astounding, Staci’s patience is incredible, and Molly’s ability to keep us all organized and motivated is phenomenal. It’s truly a Dream Team!

Coach Gayla

Working with the women of the 3-Day is the best thing ever! I especially like our Wednesday team calls when Molly asks the “SFQs” — Super Fun Questions – at the beginning of the meeting. It’s a great intro and always makes me laugh…A LOT! It’s also a great way to get to know each other a little better, even though we’ve worked together for many years.

Examples of funny SFQs are:

  • Do you sleep with a top sheet or no?
  • Would you rather always say everything on your mind or never speak again?
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Coach Liz

The 3-Day coaches, Gayla, Heather, Molly, Tisho, and Staci are the best! We all support, encourage and take care of each other every day. We know we have each other to lean on.

What do you love most about your 3-Day coaches? Do you have a special memory of when they helped you or supported you most? Tell us in the comments!