Robyn B.’s 3-Day Journey

1 in 8 women in the US are expected to be diagnosed with breast cancer in her lifetime, and it hits even closer to home when your friends, family or members of your community are diagnosed with breast cancer. Black women in the U.S. are about 40 percent more likely to die from breast cancer than white women. Susan G. Komen® is focused on reducing those inequities. Susan G. Komen is focused on achieving health equity in the black community. Statements and opinions expressed are that of the individual and do not express the views or opinions of Susan G. Komen. This information is being provided for educational purposes only and is not to be construed as medical advice. Persons with breast cancer should consult their health care provider with specific questions or concerns about their treatment. 

What is your connection to breast cancer?  

I have several friends who either had breast cancer or passed away from breast cancer. I also have a friend who worked on breast cancer research at Morehouse College; ironically, as she began this work, her sister was diagnosed with breast cancer. That was over 40 years ago, and she is still here with us today. 

Why are you choosing to participate in the 3-Day?  

I believe that too many women, especially African American women, are not diagnosed early enough or have enough information about breast cancer. Regular screening tests (along with follow-up tests and treatment, if diagnosed) reduce the chance of dying from breast cancer. 

I heard you raised $3,000 in only a week! How did you manage to do this? 

I am surprised but it really did not take long. I requested permission from a friend’s husband (she passed away in 2019) to walk in her honor. Her daughter wrote a passionate blurb about what kind of person her mom was, and I included this statement in my pleas for donations. I sent emails to EVERYONE that I had an email address for and I sent follow-up text messages to assure that they looked for an email from me about the 3-Day. I also emphasized that I am trying to complete my fundraising as soon as possible so I can concentrate on the training. I encouraged them to donate while it was on their mind because this may not be on their priority list, and they may forget. Maybe it’s the phase of life we are in (retirement), but it was FAR easier to get people to respond and send in a donation. Also, many people that I know have been touched in some way by breast cancer ― either in their family or among their friends and neighbors. I pointed out how their donation will be used and that it is tax deductible. 

What are you most looking forward to about the 3-Day?  

I’m looking forward to walking with survivors and other participants. The common goals and camaraderie that we experience are great motivators. I am also looking forward to the fitness benefits for me and experiencing the beauty of San Diego. 

Do you have a favorite moment from the 3-Day that you’ll always remember?  

The excitement and constant smiles that are shown by the crew members, the survivors, other walkers, and the observers along the sidelines are moments I will always remember.   

What was your experience like the first time you participated in the 3-Day? How did your experience change when you came back to walk it again?  

The first time I did the 3-Day, the hardest part was raising funds and meeting the minimum requirement to participate. Maybe it was the phase of life me and my donors were in, (still raising children, making mortgage payments, etc.) but it was much easier this time. I raised the minimum amount in record time. Also, the walk was different between the first time I walked in Atlanta and the second time I walked in San Diego because San Diego has a lot more hills than Atlanta, and thus, much harder. For some odd reason, I did not expect that. 

Are you a part of a team or do you walk solo?  

I walk solo. I do live in Georgia, not California, so I have no one to walk with. I did recently go to the Spring Into the 3-Day event in Atlanta though, and I met many other walkers from Georgia who will be walking in San Diego, so I hope to stay in touch with them and meet up with them in San Diego! 

What advice are you seeking from veteran walkers? 

I’d love advice on other fundraising ideas! I am also seeking encouragement to walk again.   

Do you have any words of encouragement or great fundraising tactics you’d like to share with Robyn? Leave a comment below! And don’t forget to register for a 2022 3-Day at 

Three Easy Fundraising Ideas

With less than six months until the first 2022 Susan G. Komen 3-Day®, time is flying by to reach your fundraising goals. Here are three easy fundraising ideas to either help get you started or push you past your goal! 

  1. Ask Everyone 

Though it may seem obvious, asking everyone is the key. Donors give simply because they were asked. Start with friends and family! Tell everyone your story, why you’re participating in the 3-Day and what this cause means to you. When people understand why something is important to you, it may become important to them, too, and a donation is an easy way for them to make a difference. They want to support you. Once you’ve asked everyone you know, try asking those you don’t know as well. If you’re going on a training walk, wear pink and try to spark conversation with people along your route. Tell them what you’re training for and the impact that Susan G. Komen® is making. Then ask for a donation! It may seem uncomfortable, but the worst anyone can say is “no.” 

  1. Facebook Fundraiser 

Creating a Facebook Fundraiser is one of the quickest and easiest ways to bring in donations. So many 3-Day participants have met and exceeded their fundraising goal just by creating and sharing their Facebook Fundraiser! By creating one, you can reach all your friends on Facebook without having to necessarily reach out to them all individually. And then they can share your fundraiser with their friends, to expand your circle of potential donors. Take the time to personalize your Facebook Fundraiser with a message about why you’re walking, what this cause means to you, and the importance of these lifesaving funds. Put that message above the Facebook Fundraiser when you post and share it, so it adds a personal touch. If you have created a fundraiser and have noticed the donations slowing down, don’t be afraid to reshare it multiple times! People may have forgotten about it, and when they see it pop up on their timeline again, it will remind them to donate. You may even get a second donation from someone who donated to you before! 

  1. Create a QR Code 

QR codes are a great way to provide easy access to your personal fundraising page. Create your own personalized QR code and link it to your personal page! This way, when someone scans your QR code, they’re directed straight to your page and can make a donation. This makes it very easy to gather donations no matter where you are! You can also create another QR code that links to your Facebook Fundraiser. Create a business card and put your QR code on it with any other information you’d like to add and make a bunch of copies. This way, when you’re out on training walks or out in public, you can hand out these cards to people you may not have been able to reach via email, letter or social media! 

You can get a QR code that links directly to your personal page at And you can create other QR codes that can link to anything ― your Facebook fundraiser or any other URL ― at a free site like

Fundraising can be intimidating or overwhelming, but there are a lot of tools to help. Try one of the ideas above or reach out to your 3-Day coach at any time for more support. 

Letter From a First-Time Walker

Mother of two and Placerville, CA resident Heidi S. has raised money and participated in many breast cancer events since her breast cancer diagnosis 20 years ago. Now, she’s excited to participate in the Susan G. Komen 3-Day® and become a part of the wonderful community that is the Pink Bubble. We asked Heidi to tell her story as she embarks on her journey for the 2022 San Diego 3-Day. 

Hello 3-Day Family,  

It has always been about HOPE. Twenty years of hope, in fact. I am so honored and excited to participate in the Susan G. Komen 3-Day ® for the first time!  

This year, November 2022, marks an incredible milestone for me. I will be celebrating 20 years as a breast cancer survivor! I am choosing to participate in the Komen 3-Day to not only celebrate all the memories I have been blessed to make, but to offer hope to those who are currently fighting this disease.  

My story is typical of many other women who share this sisterhood. In 2002, at age 36, I was diagnosed with breast cancer. To say I was shocked is an understatement. I was married not yet 10 years, with two little boys aged 5 and 2, and our world was rocked to the core. Surgeries, chemotherapy, radiation, and reconstruction became our lives for several years. My only hope was to create as many family memories as I could and live to see my boys grow up. I can’t tell you how blessed I am to report that those little boys are now 25 and 22.   

Over the years, with my husband and boys in tow, I have raised money for several organizations to support the cause, help find the cures, and give back for all the support that was shown to us in our time of need. My best friend and I have walked in other events in several cities over the years, raising funds, and participating for those who cannot. Offering hope through service and shared vision is life changing. There is real strength in numbers! I am beyond excited to experience this with the 3-Day®!  

I have found that raising money for the 3-Day has been pretty easy with the tools we are given. I posted my link on my Facebook page and within a few days had raised $1,700! Reposting this week has bumped me to almost the full $2,300. With several months until the walk, I am certain I will meet and exceed my goal! 

I am looking forward to the Pink Bubble experience for so many reasons. Hearing stories of hope, determination and resilience is always a reminder of why we all do what we do. The energy of the crowd coming together for a common goal, that feeling of accomplishment for walking farther than I ever thought I could walk and sleeping in a pink tent are all things I am so excited for. There is such beauty in shared experience.  

So, from this newbie to the 3-Day family, thank you for welcoming me, encouraging me, and helping me celebrate…life.  

“Once you choose hope, anything is possible.”—Christopher Reeve 

Heidi S.  

Team 20 Years of Hope 

Would you like to join Heidi and thousands of other dedicated men and women who, each year, pour their hearts and souls into taking on an incredible challenge: a 3-day, 60-mile journey? Learn more here.