A 3-Day Journey Inspired by a Mother’s Breast Cancer Diagnosis

Scott S. and his son Lincoln at the Susan G. Komen 3-Day.

When Scott S. was 18, his mother was diagnosed with breast cancer. Now in his 50s, he has spent more than two decades honoring her memory through the Susan G. Komen 3-Day®. Today, he participates alongside his sons, passing down the traditions and purpose that have carried him through his grief. 

A Mother’s Breast Cancer Diagnosis 

Connie S., who died from metastatic breast cancer, in 2004.

Scott’s mother, Connie, was 49 when she was diagnosed with breast cancer in the fall of 1991. She underwent a mastectomy and chemotherapy and Scott — who was a freshman in college at the time — remembers how much she endured. 

“After some years in remission, her cancer unfortunately came back and it had metastasized,” Scott said. “In the summer of 1997 doctors said she probably had a year or less to live, but she participated in new treatments that were being piloted at that time and lived until early 2004. She was really tough.” 

In those extra few years, Connie was able to be a part of some of his family’s most special moments: her oldest daughter’s wedding, Scott’s engagement, his college graduation and her younger daughter’s high school graduation.  

Connie’s Kids 

The year after Connie died, Scott’s sister, Melissa, signed up for the 3-Day. Scott joined her, and together they formed a team for their mother: Connie’s Kids. What began as a way to honor their mom has grown into a lifelong family tradition.  

Scott. S. and his family at the Atlanta 3-Day.

“I decided to be my sister’s walking partner in 2005, and I have been with the 3-Day every year since,” Scott said. “Whether it be walking in Atlanta with my wife, Jessica, volunteering or being a member of the crew.”  

As Melissa and Jessica became mothers, Scott shifted from walking to crew in the Twin Cities and San Diego — eventually becoming a 3-Day Youth Corps Leader in Dallas/Fort Worth and San Diego. 

Passing the Tradition Forward 

This year will be Scott’s fourth leading as a 3-Day Youth Corps leader in San Diego, a role that has become one of the most meaningful ways he keeps his mother’s memory alive. 

“I have four boys. My oldest, Porter, is 16. He first came to the 3-Day when he was just three weeks old,” Scott said. “Now he’s looking forward to switching over to becoming a walker or crew member in a couple of years.” 

Scott. S. and his son, Porter, at his first Susan G. Komen 3-Day as a member of the Youth Corps.

When his sons reached the age to join the Youth Corps, Scott began a tradition: each boy’s first year would also be a solo father-son trip. The Youth Corps is a special group of young volunteers, ages 10 to 16, who support walkers during the 3-Day by offering a helping hand, cheering them on and lifting their spirits every step of the way.

Scott S. and his sons, Porter and Lincoln, at the Susan G. Komen 3-Day.

Porter joined the San Diego Youth Corps at age 10 and has completed three seasons, including Dallas/Fort Worth. Scott’s second son, Lincoln, has served twice and will return to San Diego this year for his third Youth Corps experience.  

Scott’s third son, Miller, completed his first Youth Corps a few years ago and is joining Scott again this year. Hudson, the youngest at 9, is already counting down the days until it’s his turn.   

Scott S. and his son, Miller, at the San Diego 3-Day.

Even though none of the boys ever met their grandmother, they know her through photos, stories and the 3-Day traditions they have become a big part of over the years. 

“The 3-Day is an emotional connection for me and the boys see that,” Scott said. “It’s  a great way for them to see how to be of service in different ways.” 

Scott S. and his son, Porter, at the Susan G. Komen 3-Day.

For Scott, the 3-Day is more than an event, it’s the place where he feels close to his mother and where his boys have learned to support others and how to serve with purpose. 

“I love the 3-Day because you can let life’s little things go for three days. Everyone who is there is just focused on the mission,” Scott said. “You’re exhausted but energized. I love the camaraderie and being able to connect with my mom.”

Porter and his dad, Scott, at the Komen San Diego 3-Day.
 

  

How the 3-Day Routes Come to Life

Participants walking along the shoreline at the 2025 San Diego 3-Day.

Planning the Susan G. Komen 3-Day® takes months of collaboration and careful coordination. Each route is carefully designed to be safe, challenging and memorable while taking participants on an unforgettable journey of up to 60 miles toward a world without breast cancer. 

This year’s Komen 3-Day Series will travel through four beautiful destinations — the historic streets of Boston, the charming neighborhoods of Dallas/Fort Worth, the waterfront in San Diego and the scenic paths of Tampa Bay. While each route and city offers its own unique experience, every mile is carefully planned long before the Pink Bubble arrives in town.  

Planning the Route 

A group of 3-Day participants walking through an intersection at the 2025 Boston 3-Day.

The route planning process of the three day, 60-mile walk is a year-round effort that requires collaboration between Komen staff, city officials, police departments, public works teams, chambers of commerce, visitor bureaus and other local partners.  

“We’re very lucky to have great relationships with every city that we’re in,” route planner Ethan P. said. “I really can’t thank the cities enough for what they do for us.” 

Planners aim for approximately 20 miles each day of the event while identifying parks and open spaces for pit stops and lunch, and ensuring major intersections are staffed by route safety.  

Walkers line a street at the 2025 Dallas/Fort Worth 3-Day.

Scenic paths, local landmarks and iconic attractions help shape the 3-Day routes, but planning also includes adapting to changing conditions. Construction projects, road closures, local events and even parking availability can impact where 3-Day participants walk from year to year. 

“When one event’s over, we’re already looking at next year and how to make the route better,” Ethan said. “It could be the smallest things like there’s not enough parking at this one spot to we just think that this area is much prettier.” 

The pink arrows are placed along the 3-Day route to keep participants on the right track throughout event weekend.

To help participants confidently navigate all 60 miles, the route planning team marks the course with pink arrows. They are placed along the route to keep participants moving in the right direction, along pit stops, to lunch and back on to the next portion of the day’s route. It is another behind-the-scenes detail that’s key to creating a safe, seamless 3-Day experience. 

It Takes a Village 

A successful 3-Day route also depends on the support of the communities that welcome the Pink Bubble each year. The 3-Day team spends several months doing outreach with local businesses, neighborhoods and community partners along the route.  

Businesses showing support for  3-Day walkers at the 2025 San Diego 3-Day.

“The 3-Day coaches do an amazing job at helping us and making sure we’re reaching out to everybody around where we’re walking,” Ethan said. “The support we have received from Boston, Dallas/Fort Worth, San Diego and now Tampa Bay has been truly amazing. “ 

The community spirit is part of what makes every 3-Day so special. From businesses decorating storefronts with pink decorations and snack stations to cheering spectators lining the sidewalks, the encouragement participants receive throughout the weekend happens because of the in-depth preparation that leads up to every event season. 

Every City Has Its Own Feel 

The 2025 Boston 3-Day had a historical backdrop for participants.

Each 3-Day route is different and that is what makes each city so special. This year, San Diego participants can look forward to a couple of new pit stops that Ethan described as “absolutely stunning,” though he is keeping the details a surprise. 

Tampa Bay returns to the 3-Day in February 2027 for the first time since 2013, giving many participants the opportunity to experience an entirely new route featuring waterfront views, downtown streets and scenic trails. 

“It’s going to be a very pretty route that’s also really diverse,” Ethan said.  

Boston will feature a new pier on Day 3 that participants will be able to walk around, while Dallas/Fort Worth’s new hotel and camp location has inspired thoughtful route updates that still preserve many of the familiar sights participants know and love. 

To learn more about the 3-Day routes, visit the3day.org. 

Tina’s Story: A 3-Day Haiku of Hope and Heartbreak

Tina S. at the 2025 Susan G. Komen 3-Day in Dallas/Fort Worth.

When Tina S. submitted her winning haiku for this month’s  3-Day contest, she wanted to capture the emotion, purpose and perspective that is deeply personal.  

“My mother is a 16-year survivor. She had two different types of breast cancer, one in each breast, at the same time,” Tina said. “It was really tough to watch. She was in so much pain, and I felt like I didn’t do enough.”

Finding the 3-Day 

Three years ago, Tina was introduced to the Susan G. Komen 3-Day® and her team, Pink Soles in Motion, by one of her best friends Nadia Martin. What began as a way to get involved quickly became something much more.

At first, she didn’t fully understand what she had signed up for. 

Tina and her best friend Nadia at the Komen 3-Day.

“Nadia told me it was 20 miles, and I know she said it was three days, but it didn’t click that it was 20 miles each day,” Tina said.  

That realization came during her first training walk. 

“Our captain asked how I felt about walking three days, and my jaw dropped,” she said. “I thought it was 20 miles total. That’s something we still laugh about.” 

Since then, Tina has completed the Dallas/Fort Worth 3-Day twice, but nothing could have prepared her for the emotional impact of the walk. 

“It was like nothing I’ve ever experienced before,” she said. “Walking alongside so many different women, all of these different stories, all of these different stages. I know what my mom went through, but this opened my eyes to so much more.” 

The Meaning Behind the 3-Day Haiku  

That emotional complexity is what inspired Tina’s winning haiku. 

Tina's winning 3-Day haiku

“It’s not all sunshine and roses. It’s not all Pink Bubble. There’s sadness and tears,” Tina said. The first year I walked with Nadia, there was a photo taken where she’s crying. She had plantar fasciitis, and she had to stop because of the pain. She was devastated. It’s just so many emotions rolled into three days.” 

Tina said she intentionally reflected both sorrow and hope in her poem. 

People say, We walk until we find a cure,’ but the reality is more complex, and that’s what I wanted to reflect in the haiku,” she said. 

Showing Up for Others 

Tina G. and friends at the Komen 3-Day.

After two years of walking in Dallas/Fort Worth, Tina is continuing her 3-Day journey in new ways. This year, she will walk Day 3 in DFW and host a cheer station during the first two days.  

“The cheer stations are what kept me going,” she said. “Now I want to be that support for others.” 

But it’s the emotion of the 3-Day’s Closing Ceremony that continues to bring her back. 

“There were women I walked with who I knew wouldn’t be there the next year,” Tina said in tears. “That’s the hardest reality. I’m grateful my mom is a survivor, but not everyone is. That’s why I keep showing up … for those people who can’t come back.” 

Tina will also be walking the Tampa Bay 3-Day in 2027 and hopes to continue expanding her participation in the years to come. 

“I want to experience every part of the 3-Day,” she added. “I’d love to volunteer, too.” 

To learn more about the 3-Day, visit the3day.org.