Jessica’s Story: Volunteering With a Crown at the 3-Day

Jessica Ashmore wearing her Mrs. Oklahoma crown and sash at the ShareForCures tent at the San Diego 3-Day.

Jessica A. took a unique approach to volunteering at the Susan G. Komen San Diego 3-Day® — wearing her crown as the reigning United States of America’s Mrs. Oklahoma 2026 to draw attention to breast cancer research. 

At the 3-Day in November, Jessica volunteered in the tent dedicated to ShareForCures® — a breast cancer research registry by Susan G. Komen, connecting researchers with information from people who have or had breast cancer to close gaps in breast cancer research data to make new discoveries faster. 

Jessica A. at a Susan G. Komen event in San Diego.

“I initially found out about the Komen 3-Day about 10 years ago when we first came to San Diego,” explained Jessica, whose husband serves in the U.S. Marine Corps. “Back then, I volunteered and cheered along the route. It was a fantastic experience, so I wanted to be part of it again when we moved back here last year.” 

As part of her role, titleholders must participate in community service during their reign, and she saw the 3-Day as an opportunity to do just that.  

“My platform typically centers around all things military —  supporting veterans, active-duty service members and their families, and finding ways to better serve them,” Jessica explained. “But breast cancer is something that affect so many women and families, and it felt important to use my voice to support that as well.”  

Like many, she has seen the impact of breast cancer firsthand. 

“My grandmother was diagnosed with breast cancer. She had a mastectomy and reconstruction, and she had a lot of issues with that pre- and post-surgery,” Jessica said. “And my husband’s grandmother had breast cancer I believe three different times.” 

In preparation for volunteering at the 3-Day, Jessica took the time to learn about ShareForCures so she could speak confidently and direct potential participants on how to join the registry.   

ShareForCures volunteer Jessica A. is also Mrs. Oklahoma 2026.“The crown and sash — it’s a talking point. It gets people to come over and ask, ‘What are you here for?’” Jessica said with a smile. “Whenever I got those questions, I would tell them I was there volunteering for ShareForCures. I am hopeful my volunteer efforts resulted in people signing up for this important program.”

Outside of her volunteer work, Jessica is a research program coordinator supporting the Extremity Trauma and Amputation Center of Excellence for the Department of Defense. She lives in San Diego with her husband and three children.  

For more information on joining ShareForCures visit komen.org/shareforcures. 

Statements and opinions expressed are that of the individual and do not express the views or opinions of Susan G. Komen. This information is being provided for educational purposes only and is not to be construed as medical advice. Persons with breast cancer should consult their health care provider with specific questions or concerns about their treatment.
 

 

 

“There’s Good in the World”: Amber’s 3-Day Story

Breasties Forever at the 2025 Susan G. Komen 3-Day in San Diego.

Amber B. first heard about the Susan G. Komen 3-Day® from an acquaintance more than 20 years ago. At the time, she didn’t know anyone personally affected by breast cancer, but something about the 3-Day drew her in. She’s been walking and recruiting new people to join her ever since.   

Today, Amber leads Breasties Forever, a small but mighty team that has raised more than $206,000 for the 3-Day.  

“For such a small team, that makes me really proud,” Amber said. 

A Family Affair 

Amber B. and her mom at a 2006 fundraiser for the Susan G. Komen 3-Day in Dallas.

Amber’s 3-Day journey began close to home in Dallas. In those early years, she walked alongside her mom. Soon, her aunt joined. Then some close friends.  

“It became a family affair,” Amber said. 

 In 2017, two women she had gone to high school with joined her in San Diego. One of them is the daughter of a seven-time cancer survivor. They’re still walking together in San Diego every year. 

Team shirts for Amber B.s team at the 2017 Susan G. Komen 3-Day in San Diego.

Her aunt, now in her 70s, walked for 15 years before recently retiring from the 3-Day. 

Amber said the 3-Day experience has been life-changing and credits the Pink Bubble community for bringing her back year after year. 

“Physically, it’s a lot of work. It’s very humbling,” Amber explained. “It makes you believe there’s good in the world to know we’re all there in the Pink Bubble for the same cause and the same fight.” 

Walking Through Pain 

Amber’s commitment to the 3-Day has come with challenges. She has fibromyalgia, but trains year-round. She focuses on keeping her feet healthy and even keeps a walking pad at her desk.  

In 2016, she broke her neck in a car accident, but she still wanted to walk in the 3-Day. She was placed in a halo brace and was incapacitated for several months. While most people would have taken the year off, Amber had already reached her fundraising goal and was determined to walk her first 3-Day in San Diego.  

Amber B. wearing a neck collar after she suffered a broken neck. She attended the Susan G. Komen 3-Day a few months after her accident.

“My doctor replaced the halo with a neck collar, and I think I walked 21 miles that year with my broken neck,” Amber explained. “But I loved San Diego and I’ve been walking there ever since.”  

When Cancer Hits Close to Home 

For many years, Amber walked the 3-Day in support of others. Then cancer showed up in her team. 

Breasties Forever at the 2024 Susan G. Komen 3-Day.

 In 2024, Michelleher close friend and teammatewas diagnosed with breast cancer just one month before the Dallas/Fort Worth event but was able to walk 20 miles with Breasties Forever. By the next year, Michelle returned as a survivor and braved the 2025 San Diego 3-Day that was hit by an unprecedented storm, joined by her husband and the team. 

“It was hard for her, but we kept going and we made it,” Amber said. “We had already been doing the 3-Day so long that when she was diagnosed, she knew she had support and that was amazing.”  

Amber and Breasties Forever at the 2025 San Diego 3-Day.

Then last month, Amber’s mom was diagnosed with glioblastoma, a terminal brain tumor, which further solidified her commitment to the 3-Day. 

 “I have always felt that if we can find a cure for one cancer, we can find a cure for all,” she said. 

 3-Day Fundraising 

A big part of Amber’s 3-Day journey is her dedication to fundraising. This year alone, she has contacted 76 local businesses asking for donations and is working hard to secure corporate matches from her network of family and friends. She has already collected several items for raffles to help her team meet their goal, and to help move the needle closer to a world without breast cancer.  

“I think we will find a cure eventually, but it’s going to take money and it’s going to take dedicated people to do it,” she said. “I plan to keep walking as long as I can and I hope more people will join me.”  

The Breasties Forever at the 2023 Susan G. Komen 3-Day.

In 2022, the friend who first introduced Amber to the 3-Day decades ago reconnected with her on social media, and they walked together again in San Diego. And this year, Amber’s 25-year-old daughter Danielle will walk with Breasties Forever at the 3-Day for the first time. 

To learn more visit the3day.org. 

Statements and opinions expressed are those of the individual and do not express the views or opinions of Susan G. Komen. This information is being provided for educational purposes only and is not to be construed as medical advice. Persons with breast cancer should consult their health care provider with specific questions or concerns about their treatment.

Walking Through the 3-Day Storm: Strength After Breast Cancer

Nisha at the San Diego 3-Day standing at the finish line

I was diagnosed with HER2-positive invasive ductal carcinoma at 42, and after chemotherapy and radiation my body felt decades older than my actual age. There was a point when it was hard to walk and I needed to use a wheelchair for several weeks. I quickly learned it was going to be hard to feel safe in my body again, and how difficult it would be to get back to what I once was: strong.  

Two years into my breast cancer survivorship, I’m still working every day to regain strength and confidence. I reduced my stress, changed my eating habits, prioritized sleep and began practicing Pilates and exercising several times a week. I did all the things that helped me feel like the future is in my control. Some days it felt like enough, other days my body whispered that I could do more. So earlier this year, I decided to push myself even further than I ever imagined. I signed up for my first Susan G. Komen 3-Day® in San Diego. In November, I walked nearly 60 miles over the course of three days   in the middle of a powerful rainstorm. 

When I registered for the 3-Day, I was hesitant. As a very busy mom to three young kids, I wasn’t sure I could commit the time to walk 20 miles a day over three days, and I worried about meeting my fundraising minimum. But once I got started, I never looked back. It became my main goal for the year and I never lost focus.  

To my surprise, it didn’t take long for my family and friends to start donating. I shared my breast cancer experience on social media when I was diagnosed in 2022, so my personal network knew what I had been through. They saw me at my lowest and followed me through every stage of treatment and into survivorship. I reached and exceeded my goal three months before the 3-Day, which allowed me to focus even more on training. 

Knowing others believed in me made it impossible to ever give up. I trained whenever I could, and it quickly became a shared journey. I started my training walks six months before the San Diego 3-Day and remained consistent each week. I walked with my 72-year-old dad, who has been dedicated to fitness ever since I was a little girl. I walked with friends. When our sons were at football practice, we’d walk along the track. I walked through my neighborhood while my twin boys rode their bikes alongside me. Even though I registered as a solo walker without a designated team, the experience was anything but solo.  

When the 3-Day finally arrived, I felt ready  until the forecast showed a rainstorm. I knew the 60-mile challenge was going to be even harder than I expected. And it was. The first day was relatively easy for me. The energy was high and the weather was beautiful. I was prepared for the rain. I had layers of clothes, and my backpack was packed with everything I could possibly need for rain. I met so many longtime survivors who walked with me for miles here and there. By the time I completed Day 1, it had only started to sprinkle. I felt so great after racking up my first 20 miles. I enjoyed a good dinner at Crown Point Shores Park, followed by the Celebration of Champions  where all the top teams and fundraisers were celebrated for their fundraising achievements. 

Nisha at the end of Day 1 at the San Diego 3-2025.

Day was a completely different experience. When I woke early that morning and got onto the shuttle to the route, it was dark, cold and wet. Walkers were dressed in rain gear from head to toe. I had two pink ponchos, layers, a beanie and plastic coverings over my shoes.  

The rain was steady for hours. Walking through Ocean Beach was not fun at all. I tried so hard to avoid deep puddles until I had no choice. The streets were flooded. I powered through ankle-deep puddles, and slowly up Narragansett Hill. It was hard not to give up at that point. I was drenched and exhausted. But I kept reminding myself that I had been through harder days, and then I kept going.  

At some point that day, the flooding prompted a portion of the route to be closed. I walked most of the day alone. The stormy weather wasn’t the best way to talk to people along the route. I got overcome with emotion from time to time: inspired, fatigued and overwhelmed. I cried a few times, then regrouped and kept going. I kept telling myself that I could do it, that I had to do it, that I wanted to do it.  

The last section of Day 2 was brutal. The wind and rain were relentless along the bay. I remember clutching onto my poncho because it felt like it was going to get blown away. I was soaked. My tears mixed with rain drops as I clocked in my 16th mile for the second day.   

Once I sat down in the shuttle to go back to the hotel, my body shut down. I could barely walk and needed help getting down the steps to exit the bus. I was starving, but not able to walk around to get food at the hotel. I called the front desk for help, and they were nice enough to have the restaurant deliver a pretzel and grilled cheese to my room. I took a hot shower, massaged my legs and feet, took some medicine and napped for three hours.  

When I woke up, I went downstairs to the hotel ballroom. The 3-Day medical crew had set up inside and provided physical therapy. They worked on my calves and hip and treated the painful blisters on my toes. I was incredibly grateful. 

On Day 3, I woke up feeling surprisingly strong and ready. Along the Mission Boardwalk, I took out my phone and recorded video of the beautiful weather. I also Facetimed my husband and my three kids at home. I wish they could have been on the route with me, especially because they were with me every step of my breast cancer journey. It was amazing to share a little piece of the 3-Day with me on that call. As I walked, I reflected and listened to pieces of conversations happening around me. There were stories of loss, survival and thriving decades after diagnosis. It was heavy and beautiful all at once. 

Nisha on the last day of the 2025 Susan G. Komen 3-Day

As I crossed the bridge toward the final mile back to Crown Point Shores, a stunning double rainbow appeared over the bay. I couldn’t help but smile. It felt like a symbol of hope after hardship, much like my own journey with breast cancer.  

Crossing the Finish Line brought overwhelming relief and gratitude. I thanked my body for carrying me through. During the Closing Ceremony, I walked into the tent hand-in-hand with another survivor I had met along the route, standing shoulder to shoulder with other survivors as the 3-Day community applauded. 

A rainbow at the 2025 San Diego 3-Day.

When I exited the tent, my parents were there. They drove up that day from Los Angeles to surprise me. Their warm hug was exactly what I needed. 

Those three days in San Diego were tough, and I am processing a lot of it. The experience was truly life-changing for me, and I can’t wait to do it again. Since then, a lot of people have asked me about the 3-Day. I invite them to join me for a walk so I can tell them all about it. I will always be grateful to the 3-Day for giving me a special place to reconnect with my body. The challenge taught me to trust my body again. It reminded me of where breast cancer took me and shone a light on how far I’ve come.