5 Easy Ways to Get Outside this Spring

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Finally! Spring is here at last! Who’s excited for those warmer days ahead? The approach of spring means the 3-Day Series is coming up quickly so it’s the perfect time get outside and take a new approach to your 3-Day training, team building and fundraising efforts. Here are some fun and easy ways to make the most of the new season.

Take a training walk

This is the most obvious answer. Get outside and take a walk! Whether you’ve officially started using our 3-Day training app to guide your steps, are taking part in local training events, or training on your own time, spring is the time to kick it all into high gear. Warmer weather and more daylight give you even more opportunities to get your steps in.

Take your fundraising into the sun

There are so many ways to fundraise for the 3-Day, but you can get even more creative than usual now that the weather is getting warmer. Here are just a few outdoor fundraising ideas:

  • Advertise while you walk: Ask local companies to sponsor your walk and in return, wear their logo or name on your T-shirt while you train.
  • Work the neighborhood: Walk from house to house throughout your neighborhood to ask for donations. There’s nothing like a face-to-face request!
  • Dog walk for donations: Send out a flyer to your neighborhood offering to dog walk or dog-sit while the owners are out of town. Time with the pups will give you an excuse to get outdoors!

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Give camping a try

Not all our 3-Day camps will be outside this year (say “Hello” to hotel camps!) but that doesn’t mean you all can’t get out and camp under the stars this spring! Grab your friends, family, or 3-Day teammates and have a slumber party camping night in your own backyard. Everyone can bring their own tent, or get a taste of the famous 3-Day Slumber Party tents and get a big tent for everyone to get cozy in together.

Plan a scavenger hunt

This is one of our favorite ways to host a 3-Day team building event! Call your 3-Day teammates and ask them to each bring two new people they think might be interested in the 3-Day. Then use our tips to plan an afternoon of fun that will give everyone just a taste of the excitement, teamwork and support they’ll find on the 3-Day.

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Let the flamingos flock

This is the most fun way to celebrate the new season! Start by buying 10 pink plastic flamingos for lawn decorations. Pick 10 homes in your community to be the “lucky” recipients. Attach note cards to the flamingos’ necks with a phone number and your 3-Day donation information. Let your friends and family know that for a $10 donation, the flamingos can be removed from their yard, but for $15 they will be moved to the lawn of their choice. Then they can spread the flamingo fun to their own friends and family!

Make sure you also place a sign that has cards with your contact name and phone number next to the flamingo for those who drive by and would like to have the flamingos placed in a friend’s yard. That way, they can contact you and donate to your 3-Day goals.

How are you getting outside this spring? Tell us in the comments!

What to Love About 3-Day Hotel Camp with Coach Tisho

Alert: We are less than five months away from our first 3-Day of 2019!

There is so much to be excited for this year, not the least of which is the fact that four of our 3-Days will have hotel camps in 2019! After getting such great feedback from our hotel camp in Philadelphia last year, we are expanding it for the upcoming 3-Day walks in Michigan, Twin Cities, New England and Philadelphia.

If you haven’t spent a 3-Day in one of our hotel camps yet, get excited! There is a lot to look forward to. 😊 In order to get you pumped, Coach Tisho is giving us her Top 10 Favorite Things to Love About 3-Day Hotel Camp…

  1. Beds! Actual beds with fluffy pillows and soft sheets. A full night of restful ZZZ’s for all our 3-Dayers.
  2. Climate control! No chilly nights or sweaty nights or rainy nights. Just comfy nights! This will be especially important for our events happening later in the year when Mother Nature might be more unpredictable.
  3. Dry feet! No unzipping the the front “door” to find wet, dewy grass in the morning.
  4. Quiet! No slamming port-a-potty doors in the middle of the night.
  5. Hotel showers! Bring some of your favorite shampoo and scented body wash to soak your muscles in a nice long shower at night.
  6. So many spaces! Ballroom space, lobby space, lounge space, restaurant space – tons of places to sit and relax and chat with your fellow participants.
  7. Power outlets! No more waiting at the charging station before you can go to bed. It’s the little things that make the most difference.
  8. More privacy! As much as it can be fun to yell to people in the next tent, hotel rooms make for more privacy and quiet when you need it.
  9. Storage! If you’re one of our amazing 3-Dayers who loves to rock fun outfits on event, you’ll have lots more space in closets and dressers for all your 3-Day necessities.
  10. All the fun! There are all these pro’s…plus you won’t lose any of the camp fun and festivity! It will be a new, but no less amazing, 3-Day home to arrive to after a long day fighting breast cancer. We can’t wait to welcome you home. 😊

If hotel camps aren’t your style, or you love the great outdoors, we also have 3 outdoor camps this year in Seattle, Dallas/Fort Worth and San Diego! We’ll be doing another post in the future that details all the amazing experiences you can have at our outdoor camps, so stay tuned. Indoors or outdoors, 3-Day camp is a fun place to be 😊

What are you looking forward to most about camping on the 3-Day this year? Philadelphia 3-Dayers, do you have any favorite hotel memories from last year? Share them in the comments!

3-Day Coaches Salute Each Other on International Women’s Day

Coaches Jen, Tisho and Steph

Today is International Working Women’s Day, and we are so proud to have so many amazing women working for all of you on the 3-Day. Some of those women are your 3-Day coaches, who work as a team all year long to make sure you are supported and loved every step of the way, from the moment you register to the moment you finish those 60 miles – and beyond.

Now, they are also supporting and loving on each other! We asked some of our 3-Day coaches to share what they love about their fellow teammates, and their group of working women as a whole. Here’s what they had to say…

“Something I love about working with the other coaches is that no matter how many miles or time zones separate us, we are a team, and we support each other. To quote my buddy Coach Heather, ‘Teamwork makes the dream work!’”

  • Coach Carol

“They are all the most passionate, dedicated and determined group of people you could ever hope to work alongside.”

  • Coach Staci

Coaches Gayla and Liz

“I love my fellow coaches because they are all so passionate about the cause and we also really look out for each other. Each person on the team has something unique to offer and we all work together sharing ideas. Special shout out to my buddy Gayla in Dallas (above left) for supporting me these last few months as I have gotten back up to speed!”

  • Coach Aubrey

“I want to give special love to Coach Jen, who is super sweet, so calming and can always be counted on to put a positive spin on everything!

Every one of my co-coaches are always the most supportive, upbeat and helpful of people in every way.”

  • Coach Liz

“This is my first year working with the Susan G. Komen 3-Day and Coach Aubrey in Seattle has made it an amazing experience! She’s been so helpful every step of the way and has shown me what an impact the 3-Day can make in the community.”

  • Coach Alex

Coaches Kiki, Tisho and Steph

“I feel so lucky to be working alongside our Twin Cities Lead Coach, Stephanie (above right). Her motivation, support, and drive are always paired with a smile, and I just can’t get enough of her positive energy!”

  • Coach Marsha

“I love the never-ending energy and compassion of my bosses, co-workers and all the 3-Day participants. It’s a #DreamJob 😊”

  • Coach Gayla

Coaches Tisho and Heather

“I must give a shout out to my Local Lead Coach, Carol! We were 3-Day friends before we became working partners. Both of us are now new to our roles as coach. It feels as if we are holding hands and leveling up in the 3-Day world at the same time. She has been an amazing guide and I couldn’t be more grateful for her presence.

In general, what I love most about working with all the other 3-Day coaches is the fact that we share the same passion, we play on the same team, we work together and pour our hearts and souls into making the 3-Day the best event that it can be.”

  • Coach Christine

What do you love most about your 3-Day coaches? Do you have a special memory of when they helped you or supported you most? Tell us in the comments!