How the 3-Day Routes Come to Life

Participants walking along the shoreline at the 2025 San Diego 3-Day.

Planning the Susan G. Komen 3-Day® takes months of collaboration and careful coordination. Each route is carefully designed to be safe, challenging and memorable while taking participants on an unforgettable journey of up to 60 miles toward a world without breast cancer.

This year’s Komen 3-Day Series will travel through four beautiful destinations — the historic streets of Boston, the charming neighborhoods of Dallas/Fort Worth, the waterfront in San Diego and the scenic paths of Tampa Bay. While each route and city offers its own unique experience, every mile is carefully planned long before the Pink Bubble arrives in town.

Planning the Route

A group of 3-Day participants walking through an intersection at the 2025 Boston 3-Day.

The route planning process of the three day, 60-mile walk is a year-round effort that requires collaboration between Komen staff, city officials, police departments, public works teams, chambers of commerce, visitor bureaus and other local partners.

“We’re very lucky to have great relationships with every city that we’re in,” route planner Ethan P. said. “I really can’t thank the cities enough for what they do for us.”

Planners aim for approximately 20 miles each day of the event while identifying parks and open spaces for pit stops and lunch, and ensuring major intersections are staffed by route safety.

Walkers line a street at the 2025 Dallas/Fort Worth 3-Day.

Scenic paths, local landmarks and iconic attractions help shape the 3-Day routes, but planning also includes adapting to changing conditions. Construction projects, road closures, local events and even parking availability can impact where 3-Day participants walk from year to year.

“When one event’s over, we’re already looking at next year and how to make the route better,” Ethan said. “It could be the smallest things like there’s not enough parking at this one spot to we just think that this area is much prettier.”

The pink arrows are placed along the 3-Day route to keep participants on the right track throughout event weekend.

To help participants confidently navigate all 60 miles, the route planning team marks the course with pink arrows. They are placed along the route to keep participants moving in the right direction, along pit stops, to lunch and back on to the next portion of the day’s route. It is another behind-the-scenes detail that’s key to creating a safe, seamless 3-Day experience.

It Takes a Village

A successful 3-Day route also depends on the support of the communities that welcome the Pink Bubble each year. The 3-Day team spends several months doing outreach with local businesses, neighborhoods and community partners along the route.

Businesses showing support for 3-Day walkers at the 2025 San Diego 3-Day.

“The 3-Day coaches do an amazing job at helping us and making sure we’re reaching out to everybody around where we’re walking,” Ethan said. “The support we have received from Boston, Dallas/Fort Worth, San Diego and now Tampa Bay has been truly amazing. “

The community spirit is part of what makes every 3-Day so special. From businesses decorating storefronts with pink decorations and snack stations to cheering spectators lining the sidewalks, the encouragement participants receive throughout the weekend happens because of the in-depth preparation that leads up to every event season.

Every City Has Its Own Feel

The 2025 Boston 3-Day had a historical backdrop for participants.

Each 3-Day route is different and that is what makes each city so special. This year, San Diego participants can look forward to a couple of new pit stops that Ethan described as “absolutely stunning,” though he is keeping the details a surprise.

Tampa Bay returns to the 3-Day in February 2027 for the first time since 2013, giving many participants the opportunity to experience an entirely new route featuring waterfront views, downtown streets and scenic trails.

“It’s going to be a very pretty route that’s also really diverse,” Ethan said.

Boston will feature a new pier on Day 3 that participants will be able to walk around, while Dallas/Fort Worth’s new hotel and camp location has inspired thoughtful route updates that still preserve many of the familiar sights participants know and love.

To learn more about the 3-Day routes, visit the3day.org.

Carl B.’s Journey to His 40th 3-Day

Carl B. and his fellow 3-Day walkers in Dallas.

When Carl B. first signed up for the Susan G. Komen 3-Day® in 2006, he had a deeply personal reason for participating. Nearly two decades later, he’s still showing up, even though the circumstances that first brought him to the event have changed.

“I did my first 3-Day in Boston two years after my wife was diagnosed with breast cancer, but when we separated, I questioned if this was still my mission,” Carl said.

As he thought about that question, he found out that Teresa, a friend he had met through the 3-Day community, had passed away. Seeing her last Facebook post felt like a sign.

“She left this poignant last Facebook post. I still go back and look at it for inspiration every so often. It’s still there, 12 years later,” Carl said. “She told her friends and family about hospice and about trying to keep her comfortable, and she ended it with, ‘I pray for better treatments.’”

Carl B. also creates art inspired by his 3-Day journey.

Carl’s artwork inspired by the 3-Day.

Carl said Teresa’s words reminded him that the mission was bigger than his own story.

“I haven’t looked back since,” he said.

Over the years, his connection with the 3-Day community has only grown stronger.

“After I got divorced, I had a whole new social circle enter my life. And Lord, probably 15% of them are affected by breast cancer and a few of them have died,” Carl said. “It’s such a huge factor in my life, and some of my best friends in the world are people I’ve met on the 3-Day. I just can’t imagine not doing it.”

To honor his friends who have died from breast cancer, many of whom he met through the 3-Day, Carl has a band of pink ribbons tattooed around his arm.

Carl B. with his pink beard at the Boston 3-Day.

Now in his early 60s, Carl is looking forward to walking his 40th 3-Day at the Tampa Bay event in 2027.

“I think that everybody needs to do something to make the world a better place,” Carl said. “So, I’ve been doing this for the past 20 plus years and I really enjoy it.”

Carl said being immersed in the Pink Bubble has also encouraged him to keep a closer eye on his own health.

“I do check myself and I try to be aware of everything going on with my body,” he said. “I think that’s really the best way to detect something early.”

Carl B. and members of the Pink Bubble at the San Diego 3-Day halfway mark.

Jessica’s Story: From Lifelong Komen Volunteer to Survivorship and Walking the 3-Day

Jessica P. and her two daughters at a Susan G. Komen event.

When Jessica P. participates in the Susan G. Komen Tampa Bay 3-Day® in 2027, she’ll walk with nearly three decades of connection to the Komen community. First as a teenage volunteer and now as a two-time breast cancer survivor.

A Lifelong Connection to Komen

Jessica became involved with Susan G. Komen® at just 14 years old while completing community service hours for the National Honor Society. What started as volunteer hours during high school evolved into something that would give her a deep sense of purpose.

“It was a really empowering place to be when I was young,” Jessica said. “I remember after volunteering at the West Palm Beach Race for the Cure events, my parents would pick me up and I would tell them about all of the inspiring stories I heard.”

Jessica continued volunteering with Komen in West Palm Beach, Florida, into adulthood. She got married, had a family and continued to participate in annual Komen events through volunteering and walking — often bringing her family along.

For years, she stayed closely connected to the mission that first inspired her as teenager.

Jessica P. and her baby at the Susan G. Komen Race for the Cure around the time of her breast cancer diagnosis.

When the Mission Became Personal

Then in 2019, the cause she had spent years supporting suddenly became extremely personal when she was diagnosed with breast cancer.

“I honestly didn’t think it would happen to me. I had a 5-year-old daughter and a 1-year-old daughter whom I immediately had to stop nursing when I was diagnosed,” Jessica said. “It was an added emotional and physical strain that nothing could have prepared me for.”

Just two years later, in 2021, Jessica was diagnosed with breast cancer for a second time. Her treatments included a double mastectomy, reconstruction surgeries, radiation therapy and hyperbaric oxygen therapy due to surgery complications.

Finding Strength Through Community

Even during her most difficult moments, Jessica said she found strength in the women she had encountered within the Komen community over the years.

“Through volunteering for Komen, I had been around breast cancer for so many years and I saw the survivorship. I saw the women holding the signs that said 20-plus years, 30-plus years,” Jessica said. “So, if they could be strong enough, I knew I could do it, too.”

Jessica P. and her husband and daughters at a Susan G. Komen Race for the Cure event.

Giving Back

In September, Jessica will celebrate five years of survivorship.

Today, she continues to show up for Komen as a passionate fundraiser preparing for her first 3-Day. After spending decades hearing stories from participants and survivors, she understands firsthand the impact that every dollar raised can make.

“After I was diagnosed, it kind of flipped something inside of me,” Jessica said. “My almost 45-year-old self went back to being 14 or 15, remembering those stories and those women. It lit a fire inside me. I knew I had to help.”

Successful Tips for Fundraising

As Jessica reflects on the fundraising lessons she’s gathered over the years, her advice for fellow participants is simple but powerful:

Reach out to previous donors and always send a personal thank you.

Never underestimate the power of Facebook and social media to connect with potential donors and supporters.

Add a personal touch and share your story honestly.

Don’t be afraid to go out to your community and ask for a donation.

Use tools like QR codes to make donating simple and accessible.

Remember, every dollar counts.

Jessica has raised nearly $77,000 through her participation in Komen events. She hopes her story reminds others that every step, every story and every donation has the power to make a lasting impact.

To learn more about the 3-Day, visit the3day.org.