How Sweep Vans Support Walkers at the 3-Day

Donna and Denise's sweep van at the Denver 3-Day. The theme was Wizard of Oz.

When participants arrive at the Susan G. Komen 3-Day®, they’re determined to take on an unforgettable journey of walking up to 60 miles. But sometimes exhaustion, an unexpected injury, weather-related route closures or simply needing a moment to recharge can make it difficult for walkers to stay on the route.

That’s where the sweep vans come in.

Throughout the 3-Day weekend, sweep vans monitor the route for walkers who need a break and provide transportation to another section of the route. While some walkers choose to use a sweep van if an unexpected challenge arises, others incorporate them into their event plan from the start. No matter the reason, sweep van crews are ready to offer a lift, encouragement and a warm welcome when a 3-Day walker steps inside.

More Than Just a Ride

Denise and Donna dressed in costume near their Wizard of Oz sweep van at the Komen 3-Day.

Like many parts of the 3-Day, sweep vans embrace the spirit of the Pink Bubble. Crews often decorate their vans, wear costumes and create fun themes to lift walkers’ moods and to keep the energy going all weekend.

At last year’s Denver 3-Day, Donna K. and Denise S. decorated their sweep van based on the Wizard of Oz. The pair dressed in costumes including Dorothy, the Cowardly Lion and the Tin Man, plus Glinda and Elphaba and greeted walkers with music and gave them small gifts.

“My son 3-D printed these red badges of courage, and we passed those out to everybody as they came in the van,” Donna said.

Donna and Denise in the 3-Day sweep van supporting walkers.

For Donna, who has been participating in the 3-Day as a walker since 2006 and crews in at least one city a year, supporting walkers from a sweep van gave her a new perspective.

“There’s some people that absolutely will not get in a sweep van,” Donna said. “That was me when I first started doing the walk. I wanted to do all the miles. But after a while, you realize that walking is just secondary to the experience and that you need to listen to your body. If you’re having struggles, it’s OK to get in a sweep van.”

Although many participants are hesitant to ride a sweep van because of their determination to complete all 60 miles on foot, Donna encourages walkers to view the vans as tool to help them succeed.

A Different Way to Give Back

Donna and Denise behind the wheel of their 3-Day sweep van dressed in costume.

Denise is no stranger to the 3-Day. Inspired by her mother’s breast cancer diagnosis, she participated in the event for years and completed approximately 15 walks. But last year’s Denver 3-Day marked her first time serving on the crew.

Crewing alongside Donna in the sweep van gave Denise a new appreciation for the support crew members provide to walkers.

“I think one thing I would like people to know is how good it makes the people in the sweep vans feel when somebody comes in our van,” Denise said. “We are there driving the vans and we are there hanging around to help when they need us. And it felt good when we were able to do that.”

This year, Donna and Denise will be back behind the wheel of their Wizard of Oz-themed sweep van at the Dallas/Fort Worth 3-Day. Their message to walkers is simple: Don’t be afraid to accept support.

Taking a sweep van doesn’t mean your 3-Day journey is over. Sometimes a quick break is all you need to keep moving toward the finish line.

Denise and Donna outside their sweep van on the yellow brick road they set up.

To learn more about the 3-Day, visit the3day.org.

Cathy’s 20-Year Journey With the 3-Day

Cathy M. and her friend, Benny, who met at the Komen 3-Day in 2004.

Cathy M. has been part of the Susan G. Komen 3-Day® for more than 20 years and still shows up each November ready to walk all 60 miles.

She has collected the names of 180 people impacted by breast cancer — names she now wears on a pink cape as she walks.

“The names are of people diagnosed with breast cancer, those we have lost and the names of inspiring survivors,” Cathy said. “I walk for them. The real heroes.”

Cathy first discovered the 3-Day while sitting at a traffic light in Southern California, where she watched a sea of walkers moving down the coast. Something about that moment stuck with her. Even though she didn’t yet have a personal connection to breast cancer, she felt drawn to be a part of it.

Cathy M. wears a pink cape that has names of people impacted by breast cancer.

Years later, that connection became deeply personal when her sister was diagnosed with breast cancer, and Cathy wanted to offer her support.

“My sister didn’t even tell us about her cancer until after her surgery,” Cathy said. “After that, I got my rear off the couch and signed up.”

Cathy walked her first 3-Day in 2003 in San Diego at the age of 51 and hasn’t missed a year since.

Since then, she’s become a resource for “newbies” taking on the Komen 3-Day, even writing her own survival guide — playfully titled 60-Mile Walk Survival Guide From an Old Lady Walking — to pass along advice based on her experience. She shares it for free on Facebook.

“I like to think I get smarter with each event under my feet,” Cathy said with a smile. “The guide is just what has worked for me and my hope is that something in there could help the new walkers.”

Cathy M. and her team walking the San Diego 3-Team during the 2010 rainstorm.

While Cathy has never had breast cancer, she said she has spent years reflecting on what keeps her coming back to the 3-Day.

“It just puts life in perspective,” Cathy said. “It grounds me and reconnects me to the Pink Bubble. The people, the atmosphere, it’s so positive. I love meeting everyone and hearing their stories. It really is more than just a walk.”

When she’s not walking in the 3-Day, Cathy is a caregiver to her 103-year-old mother in Boise, Idaho, a role that reflects the same strength and compassion she brings to the walk every year. Her sister, Terry, is a more than 20-year breast cancer survivor, and Cathy continues to walk in her honor.

Cathy also shares her 3-Day experiences through a personal blog and has written a book inspired by her journey in the Pink Bubble. For Cathy, the 3-Day is more than an event, it’s a lifelong connection to the people and stories that continue to guide her steps.

How a 3-Day Training Walk Saved Burt’s Life

Burt L. and his 3-Day training walk group in New York,

At 81, Burt L. has walked the Susan G. Komen 3-Day® 35 times. A longtime training walk leader from New York, he’s spent years helping others prepare for their 60-mile journey. But a few years ago, Burt’s training group found themselves looking out for him.

“The last couple of years, I’d get an uncomfortable feeling in my chest when we started to walk,” Burt explained. “It would go away, and I felt fine.”

As the training walks continued around New York, the chest pains kept coming.

“At that point they told me they would not walk with me again unless I go see a doctor,” he said. “And by God, I needed it. They were right. They saved my life.”

Burt soon learned he needed a heart valve replacement and later, a pacemaker. These two procedures have allowed him to continue doing what he loves—walking in support of the 3-Day.

Burt L., a longtime walker of the Susan G, Komen 3-Day, during a heart procedure.

“If it hadn’t been for them yelling at me to go see a doctor, who knows where I would be today,” Burt said.

Today Burt is feeling good and plans to keep walking the 3-Day for as long as he can. He began walking 22 years ago in honor of his cousin, Judy, who was diagnosed with breast cancer in 1999. When her cancer metastasized (spread), she faced it with courage until her death in 2004.

“I need to do all I can to make sure Judy did not die in vain,” Burt said. “I need to do all I can to help bring about the day when no other man or woman, no other family, loses a person they love to breast cancer.”

In the early years, he walked with Judy’s daughters. And this year, in what he calls “a delicious demonstration of the circle of life,” Burt will walk his 36th 3-Day alongside Judy’s grandson.

“We are JuJu’s Boys,” he said. “On his first 3-Day and my 36th, we will continue the fight against breast cancer together.”

Over the last two decades in the Pink Bubble, Burt has raised more than $300,000 for the 3-Day. Each month, Burt and his training groups strive to meet and walk 10 to 20 miles in preparation for the 3-Day. While many of them participate in different 3-Day cities, they take care and motivate each other through every step of training.

To learn more about the 3-Day visit the3day.org.