Why to Love 3-Day Camp with Coach Gayla

The 3-Day camp is an experience like no other. Imagine a slumber party with hundreds of your favorite people, complete with dance party, delicious food, games and shopping…all under the stars. It’s a fun time to say the least! Our walkers in Seattle, Dallas/Fort Worth and San Diego will get to experience that magic first-hand this year. If you’re a first-time camper, Coach Gayla is here to get you excited for that experience. There is so much to love about the 3-Day camp, and she’s breaking it all down for you…

  1. First and foremost, tent camping gives you the extra excuse to ask for a large donation as you are fundraising! You’re giving up your comfy bed for two nights. A big commitment deserves a big donation. Just remind potential donors that you’ll be showering in a semi-truck, and that should motivate them to support your goals 😉
  2. The camp environment gives you a chance to do something different than what we do at home every day. I mean, other than the 3-Day, when was the last time you went camping?!

  1. At camp, you’ll have access to the dining hall, camp lounge, massages and Remembrance Tent, all within a short distance of your tent. It also makes it easy to be right on hand at the finish line to cheer other walkers in! I love this part, and it’s something my pals from Team STEPS (Hi Dana and Sheryl!) brought up when I talked with them about this, too.
  2. You can easily meet new friends as you wander around camp. Sheryl and Dana summed it up perfectly, saying, “Even a trip to the port-o-potty or shower will often provide a smiling face on the way, a high five with a 3-Day legend, an opportunity to thank a volunteer, or a special random act of kindness.” We love making those connections!
  3. Picture yourself sitting in the entry of your tent at the end of the day reading your camp mail, rehydrating, and waving and smiling as people come in from the walk route. There’s nothing like that feeling of accomplishment!
  4. The joy and inspiration of the 3-Day is heightened by having just the sounds of nature and your 3-Day family around you. No sounds of TV, or doors creating barriers between you and all the fun!

  1. In general, camaraderie is at an all-time high when hanging out with your friends in and around your tents. You can even personally check in on all your tentmates before you turn in for the night…just by giving them a holler!
  2. Then, as the night goes on, and you’re all cozy in your sleeping bag, you really will appreciate the great outdoors where you can see the stars at night and breathe in the fresh air. You become one with nature.
  3. It really helps you escape the daily grind of life and decompress – no phones, tv, radio. It will do your mind some good! As Sheryl and Dana said, “you get to unplug and be perfectly present in the moment.” It will give you time and space to truly appreciate the 3-Day in a whole new way.
  4. And then, sitting in your tent as the sun comes up and a new day begins…it’s just so exciting and inspiring. Plus, Sheryl and Dana reminded me about “waking up to the smell of coffee and bacon,” which is never a bad thing.

Bonus! Remember, it’s GLAMPING, not really CAMPING after all 😉

What else do you love about the 3-Day camp experience? Tell us in the comments!

Themed 3-Day Training Walk Ideas

We are less then four months away from our first 3-Day of the year, and we have loved seeing all your training walk success so far! From maps of all the steps you’ve taken, to shared photos of you and your training teammates, our 3-Dayers are out and walking across the country.

So, let’s amp up that training walk fun! Nothing gets people pumped up and smiling like a good theme, and we have some unique ideas for you. Creative bras are a classic 3-Day outfit idea, but we have expanded on that to include themes that will have your team smiling through every step.

  • Crazy Wigs or Hats: There are all kinds of hats and wigs on the 3-Day, so let’s start wearing them on our training walks as well! These are sure to attract attention as you walk along so be sure to print off fundraising and information cards (print yours at The3Day.org/Cards) to pass out to people who ask about your amazing garb.
  • All the Flair: Wear as many 3-Day pins as possible! Whether they are celebrating a pit stop theme or honoring the memory of loved ones lost, pins are a large part of many 3-Day outfits. So, pull out your pins from years past and rock them all at once! This will make for fun, shareable photos to send out with your next fundraising email. 😊
  • Movie Trivia: The Oscars might have passed, but that doesn’t mean you can’t make your next training walk a real Hollywood red carpet! Have your teammates dress up as their favorite celebrity or movie character, then hand out “3-Day Oscars.” You can do everything from Best Costume to Best Couple to Best Accessory and beyond!
  • Think Pink: How much pink is too much? No such thing! Challenge your friends to try to wear as many as pink items as possible on your next walk. This is a great excuse to pick up new outfit ideas for the 3-Day this year, too.

  • Go Team Go: We all love our 3-Day teammates and the family that is born on this 60-mile walk. However, most of us also have a favorite hometown sports team, too! Whether you love baseball or football or hockey or some other sport, encourage people to rock gear from their favorite sports team! You can time this around a big name in your hometown to really ramp up the excitement!
  • Sparkle and Shine: You’ll be the most eye-catching group around by adding some sparkle! Get your glitter on and encourage walkers to wear their most eye catching ensemble.
  • Pick a Decade: From the fringe of the 1920’s to tie dye in the 1970’s, pick your favorite decade and run with it. People can really get into this one when you add themed music for the walk, or even include trivia questions throughout the walk.
  • Go Pattern-Crazy: Stripes. Polka dots. Floral. And that’s just the beginning! There are all kinds of fun patterns out there, so wear as many as possible…. all at once! Layer on those funny patterns for a truly unforgettable training outfit.

  • Trip Down Memory Lane: Rock all your old 3-Day credentials at once! Pulling out these old credentials and lanyards will bring up so many fun memories and encourage chatter between people on the training walk. It’s a great way to encourage people to get to know new teammates!

Do you have any other fun theme ideas? Tell us in the comments or share photos from you latest themed training walk!

 

For tips about healthy living, click here for advice and support to keep you on track for the 3-Day and beyond. http://the3day.co/amgen2019. Thanks to the support of Amgen and in partnership with American Bone Health, the Healthy Living series was designed to prepare your mind, body and bones for the 3-Day.

Tell Us Why YOU #Commit3Days …You Could Win FREE Airfare to a 2019 3-Day!

We want to know what makes you #Commit3Days and fight breast cancer as a part of the 3-Day. We want to hear your stories, goals, memories and more. And we want to hear it directly from YOU!

Take a note from the 3-Dayers in these videos, and create a video telling us why you COMMIT 3 DAYS. Upload your video HERE and then start spreading the word! Share the link on social media, in your email signature or even by texting it to your friends and family, asking them to vote. Every vote counts! That’s because the top 5 videos with the most votes by April 15th at 10 AM EST will win FREE round-trip airfare to the 2019 3-Day of their choice. What are you waiting for?!

You can create the video on your phone. It doesn’t have to be professional, it just has to be personal. The more stories we share, the more motivation we will build as our 2019 3-Days approach.

If you need inspiration for your video, check out these stories from other 3-Dayers…

 

 

 

Now get filming! Submit your video HERE and send it out to get votes! The clock is ticking down to April 15th at 10 AM EST.

Already have your airfare? Did you know you can gift the flight to someone else? A friend who wants to walk in another city but needs help with airfare. A crew member who could use a boost. Make your video today and make someone else’s day tomorrow!