Congratulations to the 2017 Philadelphia 3-Day Local Impact Award Winner

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For the 2017 Susan G. Komen 3-Day® season, we’re honored to be featuring the Local Impact Award. This award is being given to participants who have been instrumental in strengthening the 3-Day® community throughout the year. Local Impact Award honorees have gone above and beyond in their efforts leading training walks, attending 3-Day community events. They have also supported the 3-Day staff year-round at meet-ups and workshops, and in general, been making a difference by building lasting relationships and showing commitment to the 3-Day in all they do.

Please join us in congratulating the 2017 Philadelphia 3-Day Local Impact Award Winner, Stephanie Hartman.

This is her 7th year as Captain of the Youth Corps and 12th year participating in the 3Day. She has raised more than $1,400 this year!

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Where does she get all her 3-Day spirit? Let’s hear from Steph! When we asked her these questions, she didn’t know she would soon be selected as our winner!

What was your inspiration to do your first 3-Day?

I began participating in the 3-Day in memory of my mother.  I have been involved with the Race for the Cure since I was 8 years old (in Philadelphia, in Pittsburgh during college, and recently DC).  When I heard about the 3Day, I knew it was a way for me to do more and honor my mother’s death.

My mother was diagnosed with stage IV breast cancer at the age of 33. She had a mastectomy after a mass was found.  She was 2 months pregnant with me. Further scans showed the cancer had spread throughout her body including her vertebrae, skull, and sternum.  She began chemotherapy when she was 10.5 weeks pregnant.  At 13 weeks pregnant, she had her ovaries removed after metastatic tumor deposits were found. She continued treatment for the duration of the pregnancy.  I was born premature but healthy.

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At the young age of 36, my mother’s battle with breast cancer ended.  I was only 2 years old.  My mother left behind her loving husband (my father) and 6 children (ages 2-16).

My first inspiration was for my mother, my sisters, my nieces, and myself.

What has brought you back to the 3-Day year after year?

I have many reasons for coming back year after year. Obviously, my initial reasons: to honor my mother and because I don’t believe any child should grow up without a mother, but as I have participated over the past 11 years, I have gained more and more reasons.

The 3-Day has brought me a 2nd family. When I first started the 3-Day, I thought breast cancer automatically meant death. I was afraid for myself and my family, and thought it was an inevitable future. Because I was so young when my mother died, I didn’t see her struggles or her strength as she went through treatment and still raised my siblings and I. Through the 3-Day, I have met so many strong survivors and fighters and I have been touched by so many stories.

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My most recent reason is my 6-year-old family! 😉 I became involved with the youth corps in 2011, the inaugural year in Philly.  Growing up without a mother, I immediately wanted to be involved with the youth corps to help support youth.  Through the youth, we have developed a very close knit family.  Since 2011, we have had 96 different yc members in Philadelphia.  Growing up, we never talked about my mom’s cancer or death.  I often felt alone in the grief of the loss.  I never want any of these youths to feel alone.  I keep in contact with every member.  We have reunions and get-togethers every year. These youths and their families keep me coming back year after year.  I have made bonds with the families, and have added more and more reasons to my list of fighters, survivors, and angels.

Of these 96 youth, 20 have walked AT LEAST 1 event, 7 have crewed including 5 that have served as leaders on the youth corps, and a handful that have come to camp to volunteer as camp angels.

What is the secret to your 3-Day fundraising success?

I have been very fortunate to have family and friends support me through donations over the past 11 years. Most of my most successful have been group fundraisers with the youth corps. We have held coin drops, beef and beers, set up tables at craft fairs, and most recently have helped to run a baseball invitational.  My nephews are members of a travel team in Towamencin, PA. The Towamencin Travel Baseball teams host a breast cancer invitational to raise money for the cause. Over the past few years, the youth corps has been very fortunate to help at the event by gathering raffle baskets before the event and by selling raffle tickets, 50/50 tickets, and merchandise at the event.

As a team, we surpassed the $150,000-mark last year. The youth corps has been very creative with their fundraising. They have organized triathlons, bike races, dance classes, self-defense classes, and in school fundraisers.

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What is your best advice to anyone walking the 3-Day? 

Before event: Train. Train. Then train some more.  (I have not trained for any of my walks. I said I was going to and have advised other too, but “I’m a runner so I don’t have to.” Haha… Quickly did I learn that running and walking are not the same thing at all!)

On event: Have fun! You have already done the hard part. You have already raised over $2300…. This weekend is a celebration! Make lots of connections with others. Talk to them – tell them your story and ask for their story. Don’t hurt yourself trying to do all 60 if your body needs a break. Crossing the finish line on Day 3 is amazing – so pace yourself and enjoy the weekend! You need to be able to walk and function at work on Monday.

After event: 1- Sign up again! J 2- Keep in touch with those you connected with. We are all family!

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What’s a fun fact about you?

It may come as a surprise, but I am a demi-god molded from clay and given life by Zeus. That’s right, I am WONDER WOMAN!

Okay… so maybe I’m not Wonder Woman but I do like to think I have boundless energy and am able to save the world.

All of my favorite ‘jobs’ involve children.  Aside from my day job of inspiring and teaching middle schoolers in Philly or past jobs of social work or nannying, I constantly surround myself with children.  I am the proud aunt of 7 nephews and 3 nieces (2 of whom live in Hawaii).  You can often find me cheering them on while they play various sports, building LEGOs, or acting like a kid on some crazy adventure.

My newest amazing adventures have come at the hands of a smart and silly 4-year-old. I have been very lucky to have found a new ‘job’ in helping the love of my life raise his beautiful daughter.  (Yes, I now know every word to every song in Moana…)

It’s no wonder that I jumped at the opportunity to captain the youth corps in 2011! So, maybe I’m not Wonder Woman, but I think spending my time with all the kids in my life make my life even more special than being a demi-god.

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What are the most important lessons you’ve learned on the 3-Day?

Not to be afraid to open. Not to be afraid to accept help (I’m still not good at number at this!), and – We are family!

Open up: I have met so many amazing people of the years that I have come to know as family. I am one to want to help others and to hear other’s stories. I have learned to open up more and have enjoyed talking about my mother and my initial reason for doing the 3-Day.

Accept help: I am still learning. As a walker, in both Philly and Michigan, the lovely crew have made sure that I care for myself even when I have been trying to help others. J As YC Captain, I luckily have amazing leaders (and youth) on my team that have made sure I take care of myself on event.

We are family: I have met some amazing people over the years. Life is not always a straight path that can be planned for. It is often winding with crazy ups and downs, and some plateaus in between. We are a family. These amazing people you have met will be there for you through the good and bad, and you will be there for them.

On behalf of all of us walking, crewing, and supporting the Susan G. Komen 3-Day, thank you Steph. We can’t wait to see all your pink 3-Day spirit on future events!

Susan G. Komen 2017 Twin Cities 3-Day Wrap Up

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On Friday morning of our Twin Cities 3-Day, we began our 60-mile journey at the Southdale Mall in Edina. This historic spot was actually the location of the original Mall of America, and it was the perfect place to welcome both local and out-of-town walkers to the 3-Day.

The day started with perfect walking temperatures as our 3-Dayers arrived at the Disco Boobie Diner at Pit Stop 1. Already with 2.8 miles behind them, the walkers danced and boogied with their first taste of grahamwiches and 3-Day crew love.

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Pit Stop 2, at mile 6.8, was right along the water at Utley Park. Fittingly, the theme for the pit stop was Lake Minitata, and walkers could stop to “fish” for bras, or pose with floaties along the crew-created dock.

Lunch took place at Loring Park after 11.7 miles on the day, before our walkers made their way through more beautiful views at Father Hennepin Bluffs and B.F. Nelson Parks. The day ended on the University of Minnesota campus, before walkers were bussed to our picturesque camp at Harvest Park.

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Camp was a celebratory affair on Friday night as walkers relaxed in the Bank of America massage chairs, picked up their mail and sweet treats from home, and cheered on the top fundraisers (team, individual and crew) and award winners for the Twin Cities. Then, it was off to their pretty pink tents for a good night’s rest.

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A throwback photo from Jody’s Couch in year’s past

Day Two started off sunny and warm, and our walkers made great time coming into Pit One at Thunder Bay Park for a quick 3.2 miles. From there, they walked by the iconic Jody’s Couch, and saw love and support from the local community.

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From there, the walkers enjoyed time in Spooner, Acorn and Central Parks as they walked the next 8 miles (for a total of 11.2) to arrive at lunch! This lunch was hopping thanks to a fiesta theme, complete with salsa music, maracas, and lots of space to spread out and relax on the Mohawk Flooring pink mats. Walkers ate, relaxed, and even practiced yoga before heading back out on the route.

Just after lunch, there was an extra festive community cheering section led by the Boobettes, who danced and posed alongside walkers.

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Grab & Go B at mile 14.2 was coffee and barista themed, which gave walkers that extra “java boost” to carry them through Vadnais Park and onto to the Treasure Ye Chest pirates at Pit 4. From there, they only had a few miles left before arriving back at camp, having completed 22.6 miles on Saturday!

Saturday night was Friends & Family night at camp, so walkers got to spend some time with their loved ones. They played putt-putt golf and got chair massages at the Bank of America tent, listened to local musicians as well as speeches by Susan G. Komen researchers, and even had a dance party! They also met our amazing Twin Cities Youth Corps Crew, who received a standing ovation from walkers after providing lots of support and cheers all weekend long.

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Day 3 promised to be the sunniest and warmest of the weekend, so our walkers got right to work first thing in the morning. They reached Pit Stop 1 at Casey Lake Park in record time, and had already checked 3.5 miles off their list for the day!

From there, they passed Maplewood Middle School at mile 5.8 before breezing into lunch at the Conway Recreation Center. There was plenty of room to stretch out and relax in the shade, as well as a playground and even a fountain play area at lunch, making it a fun stop for walkers, as well as some of the community who came out to cheer them on. There was plenty to cheer for, as there were only 7 miles left to go before reaching the finish line!

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After lunch, walkers made their way through Indian Mounds Park, which provided plenty of beautiful views and awesome photo opportunities. Pit Stop 3 at Mile 14.3 especially had gorgeous views of St. Paul spread out below. After that, it was all down hill to Closing Ceremony at Harriet Island.

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It was a victorious final few miles for our walkers as they reached the finish area, and that feeling of accomplishment carried on through Closing Ceremony. Our 400 walkers and 175 crew members in the Twin Cities raised $1.1 million.

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However, their journey does not end here, and is never truly done, as was evidenced in our closing ceremony. We are all still working, and walking, towards Susan G. Komen’s Bold Goal to reduce the nation’s 40,000 breast cancer deaths by 50 percent by 2026.

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As we hugged and celebrated and danced in the sun, one message rang loud and clear; that though our feet may ache, our spirit and dedication will live forever; through aches, and pain, and blisters. WE WILL NEVER GIVE UP. Thank you, Twin Cities. We are so very proud of each and every one of you, and cannot thank you enough for each of the 60 miles you walked this past weekend.

If you’re ready to be a part of this incredible journey again in 2018, sign up now at The3Day.org/Register.

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Twin Cities Coaches’ Memories and Favorite Spots

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For those who are Minnesota-bound for this weekend’s Twin Cities 3-Day, there is plenty to be excited about! You’ve already met your Twin Cities 3-Day coaches, and all of them are so excited to welcome this year’s group of walkers, crew, Youth Corps, volunteers and supporters to the route.

To keep your mood high and your feet stepping, we asked the team for some of their favorite memories of the Twin Cities 3-Day. Their answers are sure to have you smiling, and will make you more than ready for 60 miles this weekend.

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What are your favorite memories of the Twin Cities 3-Days past?

Coach Kiki Setterlund: I always enjoy the weather-related memories. Crazy, right? Having to relocate or cut off a part of the route due to excessive heat or torrential downpours can bring out the worst in people, but they also bring out the best. It’s where we truly shine as one big pink community. We come together, put a plan in place and get it done. It warms my heart to see people taking care of each other!

Coach Stephanie Mayer: Happy memories for me are always the Opening and Closing Ceremonies- I love the energy and emotion and being in that moment with our participants and crew members.

Tell us a great Crew memory!

Kiki: As a Crew & Volunteer Coordinator, you meet with your captains each day on-event. You rehash how the day went. What was great? What didn’t work so well? How do we make tomorrow better than today (not just for the walkers but for the crew as well)? During one meeting at camp a few years ago, I poured each captain a mocktail, put an umbrella in their drink and before chatting, we sat on top of the hill and looked down at our campsite. It was bustling with activity and for a moment (a very quick moment) we could witness all that we created together. In silence. And it was awesome.

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And what about the Youth Corps?

Coach Dana Dalpra: Every time I see the Youth Corps volunteers, I get goose bumps. I just love these kids. I’m so proud of them and their families for supporting them to learn about what it means to be hands on for such an important cause. I can only imagine how big of an impact this experience is making in their lives and they probably don’t even know it yet. I could squeeze each and every one of them. Their smiles are contagious and their hard work is truly appreciated. I’m just so proud of them.

Stephanie: My daughter Ava was part of the Youth Corps last year for the first time. She was the Top Youth Corps fundraiser, raising $1325. She was awarded a special cape to wear all weekend. She participated in honor of my mom, her nana. I LOVED having her on the event and seeing her out on the route with all the other kids. She is hooked big time on the 3-Day and this cause. She hopes to be a walker herself someday.

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What are you looking forward to most for this year’s walk?

Dana: It has been such a blessing to connect with the 3-Day again and now coach for the Twin Cities. It feels great to be back with the 3-Day family again. I missed them!

Kiki: Seeing the whole team back in action. The walkers, crew members, day volunteers and staff. It’s so fun to see everyone greet each other at the beginning of a new season.

For out-of-towners, what are your favorite spots in the Twin Cities to eat and play when you’re not on the 3-Day route?

Kiki: Sea Change is near the route, and located within the Guthrie Theater in Minneapolis. It’s near the Stone Arch Bridge and Gold Medal Park. If you want the epitome of Minneapolis, this is your area. Gorgeous views, parks, food and entertainment. You can’t go wrong!

Spoon & Stable is also near the route.  Amazing! Food, drinks, ambiance and the service. If you want to see Minnesota at its best, grab dinner here!

I also love lots of spots along the Day 1 and Day 3 routes that get into the heart of Minneapolis and St. Paul. There are so many amazing places to grab food and drinks so keep an eye out!

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Stephanie: My all-time favorite place in the summer is W.A. Frost located in St. Paul. We love their patio! Each year it gets voted best patio in the Twin Cities because it’s so pretty. I also got married here so that’s another reason why I love it so much.

A trendier spot is The Commodore, a historical St. Paul building that was recently renovated. It’s beautiful. Pezzaluna, The St. Paul Grill and Kincaids are fun as well. All of these that I’ve mentioned are either walking distance or a short cab ride from our camp hotel so be sure to try one of them when you’re here!

 

Note: Coach Stephanie and Coach Dana won’t be present throughout the entire event at the 3-Day this year due to personal circumstances, but they will both be making an appearance to cheer on all of the Twin Cities walkers.