Tell Us Why YOU #Commit3Days …You Could Win FREE Airfare to a 2019 3-Day!

We want to know what makes you #Commit3Days and fight breast cancer as a part of the 3-Day. We want to hear your stories, goals, memories and more. And we want to hear it directly from YOU!

Take a note from the 3-Dayers in these videos, and create a video telling us why you COMMIT 3 DAYS. Upload your video HERE and then start spreading the word! Share the link on social media, in your email signature or even by texting it to your friends and family, asking them to vote. Every vote counts! That’s because the top 5 videos with the most votes by April 15th at 10 AM EST will win FREE round-trip airfare to the 2019 3-Day of their choice. What are you waiting for?!

You can create the video on your phone. It doesn’t have to be professional, it just has to be personal. The more stories we share, the more motivation we will build as our 2019 3-Days approach.

If you need inspiration for your video, check out these stories from other 3-Dayers…

 

 

 

Now get filming! Submit your video HERE and send it out to get votes! The clock is ticking down to April 15th at 10 AM EST.

Already have your airfare? Did you know you can gift the flight to someone else? A friend who wants to walk in another city but needs help with airfare. A crew member who could use a boost. Make your video today and make someone else’s day tomorrow!

What to Love About 3-Day Hotel Camp with Coach Tisho

Alert: We are less than five months away from our first 3-Day of 2019!

There is so much to be excited for this year, not the least of which is the fact that four of our 3-Days will have hotel camps in 2019! After getting such great feedback from our hotel camp in Philadelphia last year, we are expanding it for the upcoming 3-Day walks in Michigan, Twin Cities, New England and Philadelphia.

If you haven’t spent a 3-Day in one of our hotel camps yet, get excited! There is a lot to look forward to. 😊 In order to get you pumped, Coach Tisho is giving us her Top 10 Favorite Things to Love About 3-Day Hotel Camp…

  1. Beds! Actual beds with fluffy pillows and soft sheets. A full night of restful ZZZ’s for all our 3-Dayers.
  2. Climate control! No chilly nights or sweaty nights or rainy nights. Just comfy nights! This will be especially important for our events happening later in the year when Mother Nature might be more unpredictable.
  3. Dry feet! No unzipping the the front “door” to find wet, dewy grass in the morning.
  4. Quiet! No slamming port-a-potty doors in the middle of the night.
  5. Hotel showers! Bring some of your favorite shampoo and scented body wash to soak your muscles in a nice long shower at night.
  6. So many spaces! Ballroom space, lobby space, lounge space, restaurant space – tons of places to sit and relax and chat with your fellow participants.
  7. Power outlets! No more waiting at the charging station before you can go to bed. It’s the little things that make the most difference.
  8. More privacy! As much as it can be fun to yell to people in the next tent, hotel rooms make for more privacy and quiet when you need it.
  9. Storage! If you’re one of our amazing 3-Dayers who loves to rock fun outfits on event, you’ll have lots more space in closets and dressers for all your 3-Day necessities.
  10. All the fun! There are all these pro’s…plus you won’t lose any of the camp fun and festivity! It will be a new, but no less amazing, 3-Day home to arrive to after a long day fighting breast cancer. We can’t wait to welcome you home. 😊

If hotel camps aren’t your style, or you love the great outdoors, we also have 3 outdoor camps this year in Seattle, Dallas/Fort Worth and San Diego! We’ll be doing another post in the future that details all the amazing experiences you can have at our outdoor camps, so stay tuned. Indoors or outdoors, 3-Day camp is a fun place to be 😊

What are you looking forward to most about camping on the 3-Day this year? Philadelphia 3-Dayers, do you have any favorite hotel memories from last year? Share them in the comments!

Meet Your Philadelphia 3-Day Coach

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In 2004, one of Carol’s family friends passed away from inflammatory breast cancer, only 6 months after she was diagnosed. That was a moment that changed Carol’s life, because it prompted her to sign up for the 3-Day the minute she saw a commercial for the walk. Though she wasn’t able to participate until a few years later due to pregnancy (and the awesome kids that followed), she has had the 3-Day in her life ever since that year.

Over the years she has formed lasting friendships with 3-Day participants and continued to be exposed to more people in her own life who were directly affected by breast cancer. She’s learned the importance of the event, and the work that Susan G. Komen does year-round, which led her to want to be more involved in the 3-Day. And this year, she achieved that goal when she became our new Philadelphia 3-Day coach! She is already jazzed for the fall, and to engage with all our participants in a new way.

If you haven’t met her on the 3-Day yet, get to know her now, before she helps you tackle those 60 miles in Philly.

Carol 5

What are some of your favorite 3-Day memories?

Favorite memories are so hard to choose from 12 years of events, but here goes!

  • First, the Closing Ceremony when I received a gift of earrings from a walker I did not even know. The song “Suddenly I See” became my inspiration after that, thanks to that happy memory.
  • An interaction with a very dear woman who taught me the importance of being your own best advocate. Her family continues to remind me of the goodness that exists in the world, when you shut out all the other noise.
  • Strangers becoming friends and pulling together to support one another in difficult times.

How did you find your way to the coaching job this past fall?

I found my way to the coaching job through not only my passion for the event, but my outgoing personality and can-do attitude. I was blessed with the opportunity. I have walked, I have crewed, I have volunteered, I have made myself available to the 3-Day as I will make myself available to its participants.

Carol 6

What are you most excited for the 2019 event?

The thing that I am looking forward to the most is to the opportunity to share my passion with others.  I also look forward to making new connections and hearing new stories and helping others make new lasting connections.

What do you love most about the 3-Day Crew?

They give selflessly of themselves day after day, and whether it is their first event or their 20th event, they continue to give of themselves without asking for anything in return.

What are you top training tips for walkers?

  • Training is KEY and it’s also important to find the correct shoe/sock combination. Be sure to train in all types of weather and elevation if you can.
  • It is a walk not a race, so take your time and do not forget to stretch at every opportunity.
  • Hydration is SO important. Drink a lot and encourage others to do the same.

Carol 3

If someone is nervous about doing the 3-Day for the first time, what would you say to them?

I would share with them that not only are they not alone in that emotion, but that they will never be alone on the event. On the 3-Day we are one community that unites together for a common goal. No one walks alone and no one gets left behind. You will always be supported. Do not ever be afraid to ask for help because there will always be someone there for you.

In 2019, we are asking people to #COMMIT3DAYS …What does commitment mean to you?

To commit 3 days means that you are committing to the cause. I am committing myself to do what I can so that others are successful in their goals. We can all do this together!

What are some things your 3-Dayers should know about you?

I never shy away from a challenge! And I put my all into everything I do. 😊 Plus, I hear I look great in pink! 😉

Carol 2