Susan G. Komen 2017 Twin Cities 3-Day Wrap Up

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On Friday morning of our Twin Cities 3-Day, we began our 60-mile journey at the Southdale Mall in Edina. This historic spot was actually the location of the original Mall of America, and it was the perfect place to welcome both local and out-of-town walkers to the 3-Day.

The day started with perfect walking temperatures as our 3-Dayers arrived at the Disco Boobie Diner at Pit Stop 1. Already with 2.8 miles behind them, the walkers danced and boogied with their first taste of grahamwiches and 3-Day crew love.

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Pit Stop 2, at mile 6.8, was right along the water at Utley Park. Fittingly, the theme for the pit stop was Lake Minitata, and walkers could stop to “fish” for bras, or pose with floaties along the crew-created dock.

Lunch took place at Loring Park after 11.7 miles on the day, before our walkers made their way through more beautiful views at Father Hennepin Bluffs and B.F. Nelson Parks. The day ended on the University of Minnesota campus, before walkers were bussed to our picturesque camp at Harvest Park.

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Camp was a celebratory affair on Friday night as walkers relaxed in the Bank of America massage chairs, picked up their mail and sweet treats from home, and cheered on the top fundraisers (team, individual and crew) and award winners for the Twin Cities. Then, it was off to their pretty pink tents for a good night’s rest.

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A throwback photo from Jody’s Couch in year’s past

Day Two started off sunny and warm, and our walkers made great time coming into Pit One at Thunder Bay Park for a quick 3.2 miles. From there, they walked by the iconic Jody’s Couch, and saw love and support from the local community.

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From there, the walkers enjoyed time in Spooner, Acorn and Central Parks as they walked the next 8 miles (for a total of 11.2) to arrive at lunch! This lunch was hopping thanks to a fiesta theme, complete with salsa music, maracas, and lots of space to spread out and relax on the Mohawk Flooring pink mats. Walkers ate, relaxed, and even practiced yoga before heading back out on the route.

Just after lunch, there was an extra festive community cheering section led by the Boobettes, who danced and posed alongside walkers.

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Grab & Go B at mile 14.2 was coffee and barista themed, which gave walkers that extra “java boost” to carry them through Vadnais Park and onto to the Treasure Ye Chest pirates at Pit 4. From there, they only had a few miles left before arriving back at camp, having completed 22.6 miles on Saturday!

Saturday night was Friends & Family night at camp, so walkers got to spend some time with their loved ones. They played putt-putt golf and got chair massages at the Bank of America tent, listened to local musicians as well as speeches by Susan G. Komen researchers, and even had a dance party! They also met our amazing Twin Cities Youth Corps Crew, who received a standing ovation from walkers after providing lots of support and cheers all weekend long.

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Day 3 promised to be the sunniest and warmest of the weekend, so our walkers got right to work first thing in the morning. They reached Pit Stop 1 at Casey Lake Park in record time, and had already checked 3.5 miles off their list for the day!

From there, they passed Maplewood Middle School at mile 5.8 before breezing into lunch at the Conway Recreation Center. There was plenty of room to stretch out and relax in the shade, as well as a playground and even a fountain play area at lunch, making it a fun stop for walkers, as well as some of the community who came out to cheer them on. There was plenty to cheer for, as there were only 7 miles left to go before reaching the finish line!

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After lunch, walkers made their way through Indian Mounds Park, which provided plenty of beautiful views and awesome photo opportunities. Pit Stop 3 at Mile 14.3 especially had gorgeous views of St. Paul spread out below. After that, it was all down hill to Closing Ceremony at Harriet Island.

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It was a victorious final few miles for our walkers as they reached the finish area, and that feeling of accomplishment carried on through Closing Ceremony. Our 400 walkers and 175 crew members in the Twin Cities raised $1.1 million.

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However, their journey does not end here, and is never truly done, as was evidenced in our closing ceremony. We are all still working, and walking, towards Susan G. Komen’s Bold Goal to reduce the nation’s 40,000 breast cancer deaths by 50 percent by 2026.

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As we hugged and celebrated and danced in the sun, one message rang loud and clear; that though our feet may ache, our spirit and dedication will live forever; through aches, and pain, and blisters. WE WILL NEVER GIVE UP. Thank you, Twin Cities. We are so very proud of each and every one of you, and cannot thank you enough for each of the 60 miles you walked this past weekend.

If you’re ready to be a part of this incredible journey again in 2018, sign up now at The3Day.org/Register.

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The Susan G. Komen Twin Cities 3-Day Honors Our Opening Ceremony Speakers

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We began our 2017 Susan G. Komen Twin Cities 3-Day with an inspiring and beautiful Opening Ceremony as the sun broke through the clouds in Edina at the Southdale Mall. Our Opening Ceremonies this year are led by participants, with special recognition given to our breast cancer survivors and those living with metastatic breast cancer.

Crew members, walkers, and supporters joined their hearts and hopes in the shared promise of bringing about the end of breast cancer, one footstep and mile at a time. Take some time to get to know our Opening Ceremony speakers.

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Shelly Owens – My Sister

I walk for my bestest friend and little Sister, Angela, who is here today to witness her first ever 3-Day, and is battling Stage IV metastatic breast cancer. She needs a miracle drug so her 3- and 4-year-old children can enjoy many more years with their mommy, and because this world will never be the same for Me if she’s not in it. I’m Shelly and I am More Than Pink.

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Carolyn Opsahl Hopp – My Friend

I walk in memory of my friend Becky! She was diagnosed with breast cancer at the young age of 30 and lost her courageous fight at the age of 36. I made her a promise to be a part of creating a world without breast cancer, and I have every intention to make that promise a reality. I’m Carolyn and I am More Than Pink.

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Lisa Healey – My Family

My immediate family has logged more than 30 3-Day walks, but this year’s 3-Day took on a whole new meaning when my sister, Jill, was diagnosed with breast cancer. Because of Komen, she was diagnosed early, which also helped to make the early stages of her journey a little bit easier. Jill still has a long road ahead, but I’m hoping with the research that Komen continues to fund, a cure will be found very soon. I’m Lisa and I am More Than Pink.

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Lauren Rectenwal – My Mom
I am walking this weekend to honor my mom’s strength and determination throughout her battle. My mom is my best friend and I couldn’t imagine my life without her. Cancer sucks! I’m Lauren and I am More Than Pink.

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Todd Wallin – My Wife

I walk in honor of my best friend and wife, Kay, who is also a 15-year survivor. I also walk for the future: for my daughter and granddaughter and all of you! I’m Todd and I am More Than Pink.

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LeAnn Poirier – My Children

I walk in honor of my children for the sixth year in a row, in the hopes they will NEVER have to fight breast cancer. I walk for those who cannot and for those who have lost their battle against breast cancer. I honor and admire all women and men for their fight and determination to never give up. I’m LeAnn and I am More Than Pink.

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Melissa Dickhausen – Ceremony Host

I walk because it is the one thing I can do to help make a difference. I have watched too many of my friends and co-workers battle breast cancer and have lost too many amazing women to it. By walking, I’ve been able to spread awareness about breast cancer beyond just my family and friends, which has led to earlier diagnoses and quicker starts to treatments. And that’s why I continue to walk. I’m Melissa, I am More Than Pink… and I’m honored to welcome you to the 2017 Twin Cities 3-Day!

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Twin Cities Coaches’ Memories and Favorite Spots

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For those who are Minnesota-bound for this weekend’s Twin Cities 3-Day, there is plenty to be excited about! You’ve already met your Twin Cities 3-Day coaches, and all of them are so excited to welcome this year’s group of walkers, crew, Youth Corps, volunteers and supporters to the route.

To keep your mood high and your feet stepping, we asked the team for some of their favorite memories of the Twin Cities 3-Day. Their answers are sure to have you smiling, and will make you more than ready for 60 miles this weekend.

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What are your favorite memories of the Twin Cities 3-Days past?

Coach Kiki Setterlund: I always enjoy the weather-related memories. Crazy, right? Having to relocate or cut off a part of the route due to excessive heat or torrential downpours can bring out the worst in people, but they also bring out the best. It’s where we truly shine as one big pink community. We come together, put a plan in place and get it done. It warms my heart to see people taking care of each other!

Coach Stephanie Mayer: Happy memories for me are always the Opening and Closing Ceremonies- I love the energy and emotion and being in that moment with our participants and crew members.

Tell us a great Crew memory!

Kiki: As a Crew & Volunteer Coordinator, you meet with your captains each day on-event. You rehash how the day went. What was great? What didn’t work so well? How do we make tomorrow better than today (not just for the walkers but for the crew as well)? During one meeting at camp a few years ago, I poured each captain a mocktail, put an umbrella in their drink and before chatting, we sat on top of the hill and looked down at our campsite. It was bustling with activity and for a moment (a very quick moment) we could witness all that we created together. In silence. And it was awesome.

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And what about the Youth Corps?

Coach Dana Dalpra: Every time I see the Youth Corps volunteers, I get goose bumps. I just love these kids. I’m so proud of them and their families for supporting them to learn about what it means to be hands on for such an important cause. I can only imagine how big of an impact this experience is making in their lives and they probably don’t even know it yet. I could squeeze each and every one of them. Their smiles are contagious and their hard work is truly appreciated. I’m just so proud of them.

Stephanie: My daughter Ava was part of the Youth Corps last year for the first time. She was the Top Youth Corps fundraiser, raising $1325. She was awarded a special cape to wear all weekend. She participated in honor of my mom, her nana. I LOVED having her on the event and seeing her out on the route with all the other kids. She is hooked big time on the 3-Day and this cause. She hopes to be a walker herself someday.

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What are you looking forward to most for this year’s walk?

Dana: It has been such a blessing to connect with the 3-Day again and now coach for the Twin Cities. It feels great to be back with the 3-Day family again. I missed them!

Kiki: Seeing the whole team back in action. The walkers, crew members, day volunteers and staff. It’s so fun to see everyone greet each other at the beginning of a new season.

For out-of-towners, what are your favorite spots in the Twin Cities to eat and play when you’re not on the 3-Day route?

Kiki: Sea Change is near the route, and located within the Guthrie Theater in Minneapolis. It’s near the Stone Arch Bridge and Gold Medal Park. If you want the epitome of Minneapolis, this is your area. Gorgeous views, parks, food and entertainment. You can’t go wrong!

Spoon & Stable is also near the route.  Amazing! Food, drinks, ambiance and the service. If you want to see Minnesota at its best, grab dinner here!

I also love lots of spots along the Day 1 and Day 3 routes that get into the heart of Minneapolis and St. Paul. There are so many amazing places to grab food and drinks so keep an eye out!

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Stephanie: My all-time favorite place in the summer is W.A. Frost located in St. Paul. We love their patio! Each year it gets voted best patio in the Twin Cities because it’s so pretty. I also got married here so that’s another reason why I love it so much.

A trendier spot is The Commodore, a historical St. Paul building that was recently renovated. It’s beautiful. Pezzaluna, The St. Paul Grill and Kincaids are fun as well. All of these that I’ve mentioned are either walking distance or a short cab ride from our camp hotel so be sure to try one of them when you’re here!

 

Note: Coach Stephanie and Coach Dana won’t be present throughout the entire event at the 3-Day this year due to personal circumstances, but they will both be making an appearance to cheer on all of the Twin Cities walkers.