Meet Carley Cummings, Twin City 3-Dayer

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“She was a light that shined so bright that the light still remains even though she is gone.”

That’s how Carley Cummings, team captain of Twin Cities 3-Day team “Live Like Laurie,” describes her late mother.

Carley, her sisters Anna and Liz, as well as her best friend Beth have collectively walked in more than 20 3-Days in the Twin Cities in honor of Laurie, and they don’t plan on stopping!

IMG_0301.JPG “The walk has given us a way to cope. Knowing that we can continue fighting my mom’s war by helping to end breast cancer helps us a lot. The walk has given us purpose and has helped us to be strong.”

Much of that strength comes from her mom. Laurie was first diagnosed with breast cancer in 2002 when she was only 38 years old. After a double mastectomy and seven years in remission, the cancer came back in her bones. The cancer then eventually spread all over her body and into her brain. However, with three young children and a loving husband, she refused to give up.

Laurie lived with Stage 4 cancer for five more years.

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Carley says, “She never let the cancer define who she was. She smiled, danced, and laughed through the pain and the long days of chemo and radiation rounds. To say she fought hard is an understatement.”

Laurie had an amazing doctor and was constantly blessed with new treatments and support from family and friends that kept her going.

She also continued to be a part of the 3-Day, walking for 10 years in total. She walked her first 3-Day shortly after her 2002 diagnosis, when Carley was just in kindergarten, and made the 3-Day a part of her whole family’s lives. She even walked one year with a back brace, and just a few months after she got her hip replaced. Carley was able to walk side-by-side with her mom in Laurie’s final 3-Day.

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Later, in 2014, Carley and Anna were hesitant to walk because Laurie’s health had rapidly declined, but she encouraged them to walk without her. Just a few hours after crossing the finish line of the walk, they and their family held their mom’s hands as she took her last breath. Carley truly believes Laurie held on long enough for them to finish.

“Even when my mom was dying, she was still filled with so much life. She was passionate about life and put all her energy into living in the moment. She left us with the most amazing memories. My mom was one of kind. She did more for us in the time we had with her than most moms do for their kids in a lifetime. Her love still gets me through each day.”

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After her passing Carley and her team re-named their group “Live Like Laurie,” in her honor. They continue to walk together, supported by friends and family, and wear a photo of Laurie on their backs as they take on those 60 miles year after year.

“Walking with my sisters and having my dad cheer us on along the route is amazing. We are constantly supporting one another and encouraging one another throughout every mile. I don’t think that I could do the walk without my sisters. They help me to finish strong.”

They also help each other train, and fundraise as a team by sending out letters every year to family and friends and selling custom designed t-shirts. This past summer, they also organized a donation garage sale, and all the money they made was put towards their 3-Day fundraising. These creative ideas have helped them meet their goals each year, and return to their 3-Day family side by side.

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“The 3-Day is an emotional roller-coaster for me. Those three days are filled with tears, laughter, and conversations that move you. We are lucky enough to have friends and family cheer along the way which helps me out a lot. Everyone we meet along the way cheers us on as well and makes us feel so loved.”

Carley also feels the love of her mom as she walks. And whenever the trail gets tough, it’s the memory of Laurie that keeps her going.

“I keep walking because I can’t walk away. I promised my mom I’d fight to find a cure. Just because my mom lost her battle doesn’t mean this war is over. I walk so others don’t have to go through the pain that my family and I have had to endure. I will keep walking for a future free of all cancer.”

We will continue to walk alongside you, Carley.

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Learn More About the 3-Day Host Cities

We are almost done with our 2017 3-Days, and we can’t believe how the time has flown! It has been an amazing few months, and we are all excited to close out our year in San Diego next week. The support and love from all our host cities has been just what our participants needed to complete their 60-Mile journeys.

To spread our excitement for our final event, and get you ready for our 2018 walks, we have made photo slideshows of some of our favorite spots you’ve seen on the 3-Day routes.

Whether you were walking in your own home town, or traveling to a 3-Day city far away, take a look below! Also, click on the city you’ll be walking in 2018 to link to our coaches’ Facebook pages. They are a wonderful resource for everything you’ll need to know about the 3-Day now and for next year.

Michigan

Twin Cities

Philadelphia

Seattle

Atlanta

Dallas/Fort Worth

San Diego

What are you most looking forward to seeing on the 3-Day? Tell us in the comments below!

An Outsider’s Guide to the 3-Day: If you’re new, what can you expect?

What is the 3-Day? It’s been called everything from “The Pink Bubble” to “Pinklandia” and more. Those who have walked or crewed or even seen the 3-Day experience each have their own feelings about the 60-mile life-changing journey. Those who haven’t can only look forward to the 3 days that lie ahead of them.  If you want a sneak peak of what it’s like to be a part of our 3-Day family (and who wouldn’t?), we are giving you a look from the outside in.

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On the 3-Day, you can expect…

To be challenged

For some people, training is the toughest part. For others, it’s fundraising. No matter who you are, raising money for a good cause and training for a good long walk, all while making new friends or working with existing ones, can be a lot to put on a to-do list. However, part of joining the 3-Day family is to challenge yourself! It’s in challenging yourself that you grow, find new strengths, and create a support system you’ll have long after you walk.

One tip is to identify what most scares or challenges you about the 3-Day, and really focus in on that. Stick to a training schedule and get a work out buddy to motivate you. Give yourself small fundraising goals and reward yourself when you hit them. Make new friends on your team by the end of the weekend. Whatever helps you, go for it and grow! Don’t forget that your coaches is an excellent resource for you if you need support in any way – you can find them on their Facebook pages, separated by walk, on these Facebook Event Pages, on our website at The3Day.org/Coaches or by calling 800-996-3DAY.

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To make lots of new friends

In speaking with coaches, walkers, and crew, everyone has a story of someone they have met and connected with on the walk. Some meet on training walks, others with a random tent-mate, at the dining table or along the route. The welcoming spirit is pervasive throughout the whole 3-Day experience, so lean in and go for it! Walk up to a stranger. Compliment someone’s shoes or tutu or team T-shirts. You never know, you could be meeting your brand new bestie.

To feel a whole lot of emotion

Yes, even those who claim to “never cry” might shed a tear or two, especially during the Opening and Closing Ceremonies. That’s okay! Emotion is welcomed and encouraged at the 3-Day. You will meet survivors, people currently battling breast cancer, and people who have lost loved ones. Maybe you are one of those groups of people. Maybe that’s why you walk. No matter the reason that brought you to the 3-Day, you’ll likely get hit with all the feels on the walk – and we embrace it, because the 3-Day is healing.

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To be tired and sore

Walking 60 miles is no joke. No matter how fit you are, this will take a toll on your body. That is why it’s important to properly train, continuously hydrate, and pay attention to your body during each step. Also remember that there are Sweep Vans patrolling the entire route that can take you to the next rest stop, or camp, if you have walked as far as you can. We know you can do it, and we know you know yourself and just how far you can go. You got this!

To spread the love

Once you’ve walked the walk, you’ll want to talk the talk too. Tell your friends, your family, your doctors, teachers, dog walkers, book club, financial advisor, and anyone you can! Spreading the 3-Day love will help you recruit new team members, expand your fundraising list, and put smiles on people’s faces. You can also spread the love online by interacting with our community on Facebook, Twitter and Instagram.

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To come back again

One of the greatest part of the 3-Day is seeing people year after year, and often times in multiple cities each year. Once you get hit with the 3-Day “bug,” you’ll probably want to come back for more. Don’t be surprised if you find yourself signing up for your tenth walk before you even know it! We’ll be happy to have you back, and welcome you into the 3-Day family with open arms every time.

What else would you add to our list for people new to the 3-Day to expect? Let’s hear it!