Meet Team Independent: A Family Affair on the Dallas/Fort Worth 3-Day

The 3-Day becomes like a family for many in our community, bringing people from all walks of life together in the fight for a world without breast cancer. Some even bring their own personal family and friends along with them to the 3-Day. When the 3-Day family becomes one with your own, magical and amazing memories are made.

If you need any inspiration to invite your family to join your 3-Day team this year, you can look no further than Melissa L. and Team Independent in Dallas/Fort Worth. Their team of family members and supporters is the perfect example of incorporating your own motivation and family love into your 3-Day journey.

Everyone from her daughter Alex and her husband David to nieces, her sister-in-law, and her nephew have all joined Melissa on Team Independent over the years. In fact, Alex has continued to walk while attending college, graduate school, and having multiple children. Melissa’s nephew Becket was a Youth Corps member who is looking forward to walking his first 3-Day this year. To say the 3-Day has become a family affair for Melissa is quite the understatement!

After years of walking and crewing with her family, Melissa is full of tips, tricks and memories to help you make the most of your own 3-Day experience. Whether you walk with friends, family or solo, she is a well of information. We’ll let her take it from here…

How did you first find your way to the 3-Day family?

I initially heard about the 3-Day back in 2004 on a radio commercial. I was five years from my diagnosis of triple negative breast cancer and my daughter Alex was in high school then.

However, we didn’t fully jump into the Pink Bubble until 2007. Alex was in college and my husband was our “walker stalker.” My husband is an avid cyclist and saw the Route Safety Crew riding their bikes, which got him interested. He jumped onto Route Safety in 2008! He enjoyed being part of the crew and couldn’t understand why I hadn’t joined the 3-Day crew yet, too. So, in 2010, I joined him on Route Safety with the provision that he would walk with us in 2011. I have to say that Route Safety was great fun, but it was so much harder than being a walker for me! So, David walked in 2011 for the first time and he has been a walker ever since!

We always walk in Dallas/Fort Worth. We love supporting our hometown and hosting out-of-town team members!

What are your tips for walking and participating with your own family?

Know everyone’s pace and capabilities and use the buddy system with teenagers. Empower everyone to stick to their pace and avoid injury both on training walks and on the event.
At the 3-Day, make a schedule to meet for meals or activities, so more experienced walkers can help and encourage the new walkers.
Make fun shirts and pink bling! Matchy-matchy is the way to go! Be “family proud.” ?
Train together. Training walks are a great way to unplug and spend time together. It’s amazing how much you can learn about nieces and nephews when you leave electronics at home!

What are some of your best memories from the 3-Day?

Being a long-term part of the 3-Day family, I was asked to speak at the camp show in 2017 and David also spoke at the Opening Ceremony that year. We were both proud to take an active role in sharing our story with our pink family.

Then in 2018, my husband and I walked with our daughter and teenage nieces. Our nephew was on Youth Corps in the same year. It was great to experience the 3-Day through their fresh eyes. We held up on Day 3 so we could all cross the finish line together! We were so proud of those teenagers!

That year was eventful, too! In 2018 we were evacuated from camp because of a severe thunderstorm. Since David and I are avid backpackers, we secured our tent before vacating and after the storms passed, we jumped back in our tent and it was warm and dry. It was seriously so impressive to watch the Susan G. Komen and event staff manage the crew and walkers to keep us safe and then to get us back to sleep before we had to walk on Day 3. Well done everyone!

In general, though, the best memories come from the friends we have made walking thousands of miles on training walks and on event.

What does “commitment” mean to you?

Commitment means standing strong with our pink family of survivors, co-survivors and the loving and dedicated family and friends of those who continue to fight for those we have lost. Commitment means no matter what else life brings our way — death of parents, serious illnesses, welcoming our son-in-law and then welcoming grandsons — we keep putting one foot in front of the other and we keep raising awareness and money to find the CURE!

What are your 2020 3-Day plans?

2020 once again finds David and I walking in Dallas/Fort Worth. Our daughter, Alex, will be a 20-mile walker as she will be giving birth to her second son before the event this year! Our nephew Beckett will be a first-time 3-Day walker this year and our youngest twin nephews are going to apply for Youth Corps! I’ve challenged myself to raise $12,000 this year. It’s a personal bold goal, but I think I can do it! Nothing can stop us!

You can join Melissa and Team Independent in Dallas/Fort Worth in November, or the rest of our 3-Day family at our other 2020 cities by signing up on our website!

Meet Your 2019 Dallas/Fort Worth 3-Day Coaches

The Dallas/Fort Worth 3-Day is this week…can you believe it?! We are so excited to head to the Lone Star State, the home of Susan G. Komen, for an amazing weekend.

No one is more excited than your Dallas/Fort Worth 3-Day team! Your coaches Gayla and Liz, plus your amazing Crew Coordinators Gina and Kiki, as well as Event Planner Eileen have all been counting down the days to this weekend for a whole year. They’re ready to welcome you with open arms!

But, before we officially kick off the weekend, they are here to get you pumped for your 60-mile journey with their favorite spots along the route and why they look forward to this weekend all year. They are truly a team full of love for each other, and for each of their 3-Day participants. That’s because they are all one big family…

“The 3-Day to me is a family, a family bound together by their passion, enthusiasm and drive to make a difference in the fight against breast cancer,” says Coach Gina.

And that includes this coaching team. They have so much love for each other!

Gina says that “Liz and Gayla are not only the faces of the DFW 3-Day, but the heart as well! Their love and passion for this event are incredible. I am constantly in awe of them. Everyone should be sure to give them both a high-five and a hug!”

They love Coach Gina as well, with Coach Liz calling her “the sweetest kindest person I know,” and Gayla saying that Gina “really appreciates the work all of the crew members put forth all season long. I am so honored to have her as a co-worker and friend. It makes my job that much more meaningful.”

The whole team also raves about Coach Kiki, who Liz calls “hilarious and oh so productive,” and Eileen, who has created an amazing 3-Days of route that everyone will be sure to love.

What are some highlights that the coaches especially love?

The Sculpture Garden right after Opening Ceremony
The Cattle Drive bronze statures
Walking through the Roughrider Stadium in Frisco and seeing everyone’s pictures on the big screen in centerfield
The energy and emotion at the Honor Ceremony at camp Saturday night
The brand spankin’ new route on Day 3
Experiencing the new Finish Line Festival at Tostitos Championship Plaza at The Star

Aside from the route itself, there are so many wonderful places in the Dallas/Fort Worth area that you can take advantage of if you arrive early or take a few days to stay after you complete your journey. Gayla and Liz recommend…

The Lone Star State has so much to offer, and our coaches know it’s going to be an amazing few days together.

“Savor the moments, every step, each interaction, all the 3-Day love you feel,” says Gina. “Because as the saying goes, ‘It’s the little moments that make life big.’”

But don’t forget to stop and give your coaches a hug ?. They can’t wait to see you all!

A Note About Saturday:

Due to the recent tornadoes in the North Dallas area, we are making changes to the second half of Saturday’s route and do not have the route cards to share with you just yet. We will give you a route card at the Opening Ceremony with the latest route information and the map of your journey will be updated as soon as possible. Please be flexible with staff, crew and city jurisdictions and understand these changes are being made for the safety of our participants as well as out of respect for the communities where homes, businesses and property have been destroyed.

Congratulations to the 2018 Dallas/Fort-Worth 3-Day Milestone Award Winner, Karen McEnheimer

Karen McEnheimer 2018

Please join us in congratulating our 2018 Dallas/Fort Worth Milestone Award Winner; Karen McEnheimer! The Susan G. Komen 3-Day® Milestone Award is given at each event to a walker or crew member who has an outstanding history of participation in the Komen 3-Day. At the Dallas/Fort Worth 3-Day camp show, we presented Karen with this special honor.

Karen is a part of Team Traveling TaTa’s, and has participated in the 3-Day since 2007. She has walked or crewed in Atlanta, DC, Philadelphia, San Diego, Boston, Twin Cities, Seattle, San Diego, Michigan, and now finally Dallas/Fort Worth. She has raised almost $8,000 for the Dallas/Fort Worth 3-Day this year and has surpassed $101,000 in 18 events so far.

Her friend Margie Wimbish thinks Karen is “so deserving” of this award.

“She is a fundraising machine. She will stand outside of Wal-Mart in the cold and rain or if it 100 degrees. She is the energizer bunny of fundraising!”

Mary Ripine echoes, and then expands, on this excitement for Karen.

“For Karen, it is not just about the fundraising; it is about the people she meets and their stories. She met a woman who was recently diagnosed while fundraising outside of Wal-Mart. She really connected with her and even shared her information to take the women to her doctor appointments!

One time, Mary had a fundraiser and when Karen saw she had no one to help her, she went home changed into her 3-Day gear and came and helped out for hours and did not take any of the proceeds. To say that Karen is dedicated to the 3-Day, and every member of her 3-Day family, is an understatement.

After all those kind words, we had to hear from Karen herself.

What was your inspiration to do your first 3-Day?

I was diagnosed with what they thought was a metastasized tumor in my neck, with the primary site in either my bones,my lungs or my breasts. Since breast cancer runs in the family that is where my mind was going. After I awoke from surgery I was told that it was a 4×5 centimeter staph infection and it had diseased my vertebrae. I decided to walk the following year.

I could not imagine going through radiation and chemo. I had to sit at home for 18 weeks on IV antibiotics and that was horrific enough for me. That was in 2007 that I started this journey and one of my sisters was diagnosed in 2008 two weeks before I walked my second walk in Washington, DC. I have been walking 12 years and just completed my 16 and 17th walks and hit my goal of 100 grand this year.

What has brought you back to the 3-Day year after year?

The first time I experienced closing ceremonies and we lifted our right shoe to the survivors I was hooked. I have been to one closing in the Twin Cities where they also get down on one knee while holding their shoe to the survivors.

What is the secret to your 3-Day fundraising success?

I believe in what I am doing and have never been as passionate about anything as I am about this walk and what steps have been made as a result of it. I am grateful today that as a result my sister is a 12 year survivor. Also, I am not afraid to ask anyone for that donation.

What is your best advice to anyone walking the 3-Day?

Enjoy yourself and take in everything that you can. It truly can make or break your experience. Talk to folks along the way and give them a piece of yourself that they can take home with their memories. I like to do a bit from Mrs. Doubtfire. When someone passes me I give them a very soft pinch on the arm and tell them that it is a Monkey Bite for passing me. I also tell them that it will get harder each time that they pass me. I have been called the Monkey Bite Lady many times and it gives us something to laugh about each time we see each other all weekend.

What’s a fun fact about you?

I have been told countless times that I need to be a stand up comedian. As much of a social butterfly that I am there is one thing that most do not know about me. I have a fear of speaking in front of crowds of people. I clam up! I had to have a fellow walker stand up and hold my hand while I gave a eulogy at a funeral to help support me while I stood there. I love spending time with my grandchildren and riding the motorcycle with my hubby. I will walk as long as these legs and feet will take me.

What are the most important lessons you’ve learned on the 3-Day?

That you should never give up on something when you heart and soul are involved. Give from your heart and you will receive 10 fold in ways that you could never have imagined.