Meet the 3-Day Team: Gayla Cruikshank, Dallas/Fort Worth Coach

my family

You have seen her on the 3-Day Facebook Live videos, our Instagram feed, and those from the Dallas/Fort Worth 3-Day know her face well, but it’s time to really get to know Dallas/Fort Worth Local Events Coach Gayla Cruikshank.

She loves celebrating Taco Tuesday, spending time with her family (including husband of 28 years!), and is a constant supporter of all things 3-Day. This began more than a decade ago in 2005 when she first walked the Dallas/Fort Worth 3-Day. Since then, she has been hooked.

Caboose

“Since 2005, I was either a walker or a volunteer crew member at the Dallas/Fort Worth 3-Day, and started volunteering during the training season more and more. I loved the people who staffed the event, as well as the participants I walked with and helped all season as a volunteer and training walk leader. I craved to be a part of the organization at any level.”

Then, in 2013, she became a full-time member of the 3-Day staff, and now gets to work in the “powerful, inspiring, love-filled” 3-Day environment every day. This includes holding Get Started Meetings, leading training walks, working with walkers to help them reach their training and fundraising goals, as well as being a full-time cheerleader for anyone who needs her help.

This spirit especially comes in handy when recruiting and encouraging first-time walkers.

caboosing cheer station

“I encourage people to join the 3-Day by motivating them to try something that they’ve probably never done before. Fundraising for a cause that’s saving lives, training with passionate people driven to end breast cancer, hearing survivor stories and the thanks they share for your commitment—it all empowers a person to take on something bigger than themselves. It’s inspiring and life-changing.”

She also explains that, though the task can seem daunting at first, fundraising and training for the 3-Day isn’t something to be worried about, thanks to the help provided by team members like her.

“The coaches will share how to raise funds in a way that works with that individual’s personality. Whether you’re shy or outgoing, we have so many successful fundraising ideas that will surprise and encourage you to reach your goals sooner rather than later.

walking Seattle.jpg

“We also provide a gradual training schedule and you can walk as much or as little as you want. We have sweep vans to give you a lift on the route to a pit stop if you’re tired or even done for the day. Others say they can’t raise the money because they don’t know enough people to donate $2,300. You never know who will donate to you until you ASK. We have over 100 different ways to fundraise that have been tried and are successful. Coaches can also introduce you to a team that’s ready to welcome solo walkers and help reach those fundraising goals.”

All your hard work becomes worth it on event, where Gayla says she loves the community experience.

“You meet people, listen to their stories, eat with them, sleep in the neighboring tent, cry with them, laugh with them and build a bond that can literally last a lifetime.”

Finished seattle

Those bonds extend beyond the 3-Day walkers, and into the whole community, which Gayla says is one of the things she’s most excited about this year.

“I’m looking forward to a whole lot more community involvement along the sidewalks this year, as well as our new Closing Ceremony site. I’m asking everyone to mention the 3-Day to businesses and friends in hopes to get every sidewalk covered with spectators cheering on the walkers all three days until we enter the Participant Finishing Area in downtown Dallas!”

made it in the paper 2008

Go Gayla, go! If Gayla has motivated you to get out there and start training right now, she also has you covered on your walks! She shared some of her favorite work-out songs with us, as well as her top spots along the Dallas/Fort Worth 3-Day route.

Dance as you walk to:

walker stalkers while Darcy and I crewed

Keep an eye out for these Gayla-approved spots along the way though!

Burt’s Bench: Meet Burt L., 3-Day Walker

There is a bench on Day 3 of the Dallas/Fort Worth 3-Day. It’s a beautiful bench, as far as benches go, with a shiny, smooth steel construction, and elegantly turned legs. It’s seated on a platform of river rocks, overlooking a fountain framed by trees. The hundreds of 3-Dayers who walk by this bench in Curtis Park may think it’s just a bench, but to 23-time participant Burt Lipshie it’s more than just a bench. This bench is the last place he talked to his cousin before she died of breast cancer.

race_3017_photo_48476956

Burt’s cousin Judy is “my dearest, sweetest cousin in the whole world. Breast cancer killed her in 2004.”

It seems like a twist of fate brought Burt to the 3-Day. “A month or so after she died, I’m sitting in my office in New York, and Judy is everywhere. She’s just everywhere. It’s a hard thing to describe.”

Burt sent an email to Judy’s daughters, saying, “I don’t know what’s going on, but I’m having a Judy day today.” They wrote back and said they were not surprised, because they were, too. Why were they having a “Judy day,” other than dearly missing their mom?

Their answer to him: “We think our mom is proud of us because we just signed up to walk the 3-Day.”

Burt knew immediately that he would support the 3-Day. “I told them that I would donate… and I thought about it for two days. And then, I thought, no. They can’t do this without me. I’m going to do it too.”

Just two days later, Burt was signed up for his first ever 3-Day. “I had to find some way to fight back. This is the most meaningful way to fight back.”

race_3017_photo_48476783

There was just one slight problem – the girls had already named their team “Juju’s Girls.”

“We changed the name to ‘Jujus Girls (And boy).’ We walked San Diego that year and I haven’t stopped. This is walk 23.”

What was this special woman like? Judy was “feisty.” Burt refused to tell her age, joking that he could hear Judy from heaven exclaiming, “Burt! What?! You’re telling my age?” She was the type of woman who was dying of breast cancer, but still taking care of her 91-year-old mother. Judy lived in Dallas most of her life, so Burt had plans to meet Judy at the Dallas/Fort Worth 3-Day. But by then, she was too sick to do it.

Towards the very end of the 60-mile route, Burt took a break from walking. “I’m sitting on the bench and I called to see how she was doing, and we talked for about five minutes. An hour later I got the call.”

To Burt, the bench in Curtis Park isn’t just a bench. It’s a tangible memory, a place that marks the devastation of this disease. It’s a place he visits every year before he walks sixty miles in the Dallas/Fort Worth 3-Day, an event that he’s raised more than $208,000 for. It’s a staggering sum that has no doubt helped countless men and women fighting breast cancer. By now, Burt is well-loved by all his fellow walkers and member of the 3-Day Crew. As Burt walks in his neon pink shoes and pink Yankees hat, walkers call out to him, “My man!” slapping high fives and posing for pictures.

burt2

The bench is symbolic to all of us, because many places in the world become like Burt’s bench, marking the last place and time you talked to somebody you love.

When Burt comes to the Dallas/Fort Worth 3-Day, “It’s the first thing I do. I walk up Turtle Creek and I go up to the bench. And I sit on the bench for a little while, and I cry a little bit. And then I come back.”

Burt comes back because in this fight against breast cancer, you must always come back. You may be angry and grieving and devastated, but you must come back. Because, together, when we return to this fight, we are holding steadfast in our promise that we will never give up. And one day, Burt will sit on his bench and know that thanks to him and the help of people like you, more people like Judy will be saved.

burt-2

Where We’ve Been – A Collection of the 2014 3-Day Journey Maps

  • You’ve signed up for your very first Susan G. Komen 3-Day® and are anxious to know where the route will take you.
  • You’ve walked in the Komen 3-Day before, but are venturing to a new location this year and are curious to see how the route in the new city compares to the ones you’ve done before.
  • You and your team know you’re going to walk in a 2015 3-Day® event but you can’t decide which one, and you want to compare the possible options.

If you fit any of these scenarios, then feast your eyes below at the Journey Maps from all seven of last year’s 3-Day events. These maps will give you a good basic overview of where the route took walkers in each location last year, including the Opening Ceremony, Closing Ceremony and camp locations.

Please remember that these are Journey Maps from the 2014 3-Day Series, and are meant to be informational overviews only, not a guarantee of where the 2015 3-Day route will take you. As we explained in our Insider’s Peek at the 3-Day Route, things can and do change from year to year. The 2015 routes in each 3-Day location are still being finalized, and maps for each 2015 3-Day event will be emailed to registered participants the week of the event.

SUsan g. komen 3-Day breast cancer walk blog 60 miles map michiganSUsan g. komen 3-Day breast cancer walk blog 60 miles map twin citiesSUsan g. komen 3-Day breast cancer walk blog 60 miles map philadelphiaSUsan g. komen 3-Day breast cancer walk blog 60 miles map seattle SUsan g. komen 3-Day breast cancer walk blog 60 miles map atlantaSUsan g. komen 3-Day breast cancer walk blog 60 miles map dallas fort worthSUsan g. komen 3-Day breast cancer walk blog 60 miles map

dosomethinghuge_50OffApril6_v02