Meet Your Michigan 3-Day Coaches

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Hey Michigan—are you ready? With just a little over two weeks to go, we’re preparing to give you the best 3-Day experience, which will be led by your amazing Michigan 3-Day coaches team. Get to know this rock star team who will be guiding your sixty miles of greatness!

Coach Gina Guerreso says she and her fellow coaches “are compassionate and dedicated with a little bit of spunk! Who doesn’t like a little spunk?”

We certainly do!

Especially when it comes in the form of Coach Gina, and her fellow Coaches Heather Snyder and Jennifer Hanskat.

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The Michigan 3-Day coaches and other 3-Day staff members are getting excited to see you soon!

Gina says, “Both Jennifer and Heather are so relatable as coaches. They pour their heart and sprinkle love into everything they do and ensure an incredible experience for our Michigan 3-Day participants.”

This dedication to the 3-Day began at different times and locations for all the ladies.

Heather says the 3-Day was “always something I wanted to do. Then, in the February of 2015, when a friend formed a team, I jumped on board. I started training ASAP and fundraising PDQ (that’s ‘Pretty Darn Quick’). I’m so glad I did! I completed all 60 miles with no injuries and raised $4500. After that, I was hooked!”

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Jennifer and her husband

Gina and Jennifer got hooked a few years earlier, Gina in 2004 and Jennifer in 2002. Then, in 2003, Jennifer was diagnosed with breast cancer, but she returned to the 3-Day in 2004. She has been walking and/or crewing since, joining our 3-Day staff in 2005. They make a key part of our Michigan 3-Day family! And they truly are a family.

“The love and support our 3-Day family gives to each other all year long is nothing to be taken lightly. We are a family, and like many families, we share the same values, passion and beliefs which propel us forward in our 3-Day journey,” Gina explained.

Heather, who is the newest member of the team, echoes that sentiment, saying, “Jennifer is a “get it done” personality. She will offer to help, take on extra tasks, and make it happen. Then Gina is always comforting, compassionate, and the soft touch on the team. But clearly she is a “can do” little spirit as she leads hundreds of crew and volunteers. I’m lucky to have been accepted into this awesome circle of women!”

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The Michigan 3-Day coaches pause and pose on event with other staff members.

What else propels them? All three coaches love music (Heather especially recommends “Break Stuff” by Limp Bizkit for your walking playlist), a good dance party or sing along, and bright colors! All three would love to have the superpower of flight, but Jennifer would also choose the power of invisibility or being able to “be able to heal, both physical wounds and emotional wounds.”

In her new home state of Michigan, Jennifer recommends stopping by The Library and Buddy’s Pizza. However, if you need a chocolate fix, she says you have to visit Twelve Oaks Mall and the Sanders store! All the coaches have serious Michigan pride, but still have some far-off destinations on their next vacation list.

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Jennifer and her husband when they finished the Philadelphia 3-Day in 2014.

Heather has Fiji and a future birthday spent in Italy on her list, while Jennifer wants to plan an extended visit to Australia. Gina has her eye on Europe, with Italy and Spain at the top of her list!

Before they can jet off though, they are working hard to have the Michigan 3-Day all ready for their tremendous walkers and crew! Stay tuned for more memories from the coaches this week on the blog, and be sure to follow along with them on Facebook too!

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The Michigan 3-Day coaches and other 3-Day staff members are getting excited to see you soon!

Motivation Monday: Words of Wisdom to Include in your 3-Day Mail

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It’s the beginning of another new week, and we are just a few weeks away from the Michigan 3-Day! If you’re participating in one of our events, we know you will be hitting the trails and following up with potential donors to make the most of this week. We wish you luck and send all our support!

If you’re looking for ways to send your own support to a 3-Dayer on-event, we can help with that, too! You can send 3-Dayers mail directly to them on their event, and show your love and encouragement. If you’re walking or crewing, be sure to send this link to all of your friends and family who want to support you while you’re on the 3-Day.

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Don’t know just what to say when you write to your 3-Dayer? Here are some words of wisdom to put in your letters to your favorite walker:

Today is the day!

Blisters are temporary. Strength is forever.

If it was easy, then everyone would do it.

There’s a grahamwhich waiting for you at the next pit stop.

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Choose to keep going.

Dream big and think pink!

It always seems impossible until it’s done.

Good things come to those who hustle.

Every step brings you closer to that mac n’ cheese at dinner.

Take it step by step, mile by mile and day by day.

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If it doesn’t challenge you, it doesn’t change you.

Every blister saves a sister!

Go the extra (60!) miles. They’re never as crowded.

You. Have. Got. This.

What are your favorite words of encouragement, 3-Day cheers or inspirational quotes to include in your 3-Day letters? Tell us in the comments!

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3-Day Fundraising Idea: Planning an Ice Cream Social Fundraiser

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Photo via Igor Ovsyannykov

July is the heart of summer, and that means the heat is on! Luckily, it is also Ice Cream Month, which makes it the perfect time to celebrate the sweet dessert. It’s a delicious inspiration for a fundraising event that will be entertaining for everyone involved! Plan an ice cream social at your home or backyard, then invite potential donors over to have a good time. Encourage attendees to make a donation to your fundraising account and celebrate the sweetness of the 3-Day experience.

Partner with local businesses

To maximize your fundraising, work with local businesses in your area to donate as many materials as possible, from the actual ice cream to napkins and other fun toppings. You might even be able to get a donation to your 3-Day fundraising from the businesses as well!

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Photo via Alex Jones

Offer variety

You should of course have the standard flavors like vanilla and chocolate but get creative with fun and more unique flavors if you can. A rainbow of flavored colors will make your spread look all the more appetizing! Then, don’t forget the toppings! Go wild with these too, and ask your guests to come up with their favorite combination. Let them submit recipes to be crowned the Ice Cream King and Queen for the day!

Add in some fun

Have ice-cream themed games for your guests, like an ice cream cone-shaped piñata! You could also make a twist on the usual kids’ game and create your own “Pin the Scoop on the Ice Cream!” Use poster board and draw a fun image of an ice cream cone (sans the ice cream!) Then, blind fold your guests and give them a cut out of different scoops of ice cream. Spin them around with the blind fold on, and let them try to add scoop after scoop onto your “cone!”

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Photo via Evan Kirby

Don’t forget non-dairy

Not everyone can eat dairy, so be sure to offer other, non-milk-based desserts like sorbet or baked goods! You can still get these donated, and it will allow more guests to partake in the fun.

Capture the event!

Take photos and share them on your Facebook with a link to your fundraising page. That way, if someone misses the event, they can still contribute to your 3-Day cause! Also, be sure to tag the 3-Day in any of your social media photos. We love sharing innovative fundraising ideas!

I scream, you scream, we all scream for ice cream… especially when it’s connected to fundraising!

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Photo via Ian Dooley