Seattle 3-Day Route Preview

In September, the 3-Day is taking us to the Pacific Northwest. Here we come, Seattle 3-Day!

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For returning walkers, this walk will be a welcome combination of all their favorite spots, combined with a few updates we have made based on participant feedback from last year. There were some big changes to the route last year, so for this year we just made some small updates to the 2016 route.

Our Seattle Event Production Manager, Ann Love, says, “I’m so glad that we were able to take a new route that was so well-received last year, and make a few changes to make people even happier! We made some nice updates!”

Those updates include a new spot for lunch on Day One, at the Downtown Park at Bellevue. We had lunch at the park a few years ago, but due to construction on the site, we haven’t been in there in a while, so this will be our first year back in the beautiful park! This is one of Ann’s favorite spots on Day 1 because there is a waterfall, a beautiful pond full of ducks, stadium seating and even a cool play area. If walkers still have energy after their first few miles, Ann recommends playing in the park!

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There are still plenty of well-known favorite sites on the Day One route, including the Opening Ceremony at the Space Needle, and camp in Redmond at Marymoor Park.

Ann promises newcomers that the park is “really large and beautiful! It’s an awesome camp spot!”

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After a restful night’s sleep in our park campground, much of Day Two will be spent along the waterfront in Kirkland.

Ann says this is usually “everyone’s favorite part” of the walk, and will offer a lot of great photo opportunities. Don’t forget to use #SEA3Day when you post your photos on social media!

You will also see some fun local cheering stations on the Day Two route.

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Those include the Parrot Heads of Puget Sound, who will be on Snyder’s Corner in Kirkland. You can enjoy the sounds of Jimmy Buffet as they support your every step! There will also be the Shore Cheerleaders in the morning and Woodinville Cheerleaders in the afternoon to help keep all our walkers motivated.

Also, keep an eye out for photo ops at Heritage, Grass Lawn and even Google Park. There is plenty to see and enjoy throughout the day!

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In addition, Coach Stephanie Mayer says to keep an eye out for the famous Lil Smokies Guys, who will be out every day of the weekend to cheer on the walkers!

Day Three has the most changes to the route from last year, all based on participant feedback from last year’s walkers. These include removing some stairs from the walk!

“These are all changes for the better that should make our walkers happy!” according to Ann.

The North Queens Drill Team will be out cheering the walkers on Sunday morning. They are a military precision marching and flag team. The team enables girls 8-20 the opportunity to march in parades and competitions, to learn sportsmanship, leadership, discipline, and responsibility. This is a favorite part of the walk for Coach Stephanie!

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There is also Gas Works Park, located on the north shore of Lake Union. You’ll hit this park around mile 6.8. and be able to enjoy beautiful views of the Seattle skyline from here!

Another site to look out for on Day Three will be the Woodland Park Rose Garden. The route will take walkers past the park, but we encourage walkers to take a slight detour to go in to explore and take photos!

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Then we will complete our 60 miles back at the Space Needle! What spots are you most looking forward to on the Seattle 3-Day?

3-Day September Fundraising Calendar

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In September, we will be walking in the Seattle 3-Day! As fall approaches, it’s the perfect time to get in some final fundraising for your fall 3-Day, or even get a jump start on your 2018 fundraising! Luckily, we have plenty of ideas to help you get started.

First, make sure you are encouraging your donors to send you mail and sweet treats if your 3-Day is this month! They can also come cheer you on along the route! All the needed information can be found in the Spectator Info section on our website, listed here for the next two events:

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September is Better Breakfast Month and Self Improvement Month, which are great for training and fundraising ideas:

  • In honor of Self Improvement Month, look at what goals you have for September. Whether that includes goals for the 3-Day, or otherwise! Write down your goals for miles walked or dollars raised or local events attended and stick to it. Writing goals down can be a helpful reminder not to miss a walk or send out another round of letters!
  • In honor of Better Breakfast Month, get your team together for an early morning weekend walk, and then host them for a fun breakfast afterwards! Or, make easy on-the-go breakfast packs to give to donors when they hit a certain dollar amount. It was help them start the day on the sunny side.

There are some workshops happening this month. You can find the complete list on our website here. We will also be calling out more local events on our Facebook page, so keep an eye out. Also, don’t forget to follow your local coaches’ page for more information and inspiration!

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Other key days this month include:

  • September 10: Swap Ideas Day: Fundraising is an ongoing effort, and sometimes a little creativity can help! Talk to your teammates, post on the 3-Day message boards, or ask you coaches for new ideas. We also have 101 Fundraising Ideas on our website!
  • September 13: Fortune Cookie Day: We hope your fortunes are always sunny and bright – and you can share the same wish with your donors! Fortune Cookies are easy to get from your local Chinese restaurant, so attach your own “3-Day Fortune” with inspiring quotes to the cookies, and drop them with your donors as a thank you! Need ideas? Check out our Inspiration Page for quotes, statistics and fun images.

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  • September 17: National Women’s Friendship Day: You love your friends and they love you! They’re the family you choose, so reach out and remind them about your fundraising goals for this year and even next. You could get your next big donation, or even recruit a pal to walk with you on your 60-mile journey.

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  • September 21: World Gratitude Day: “Thank you” are words you can never say enough, especially to your donors. They support you before you even attend the Opening Ceremony, and help us raise such important funds towards research and local efforts by Susan G. Komen. Remind them how important their donations are on World Gratitude Day! Thank those who have already donated, and share with those who haven’t yet, just how far their donation can go.
  • September 28: National Good Neighbor Day: Be a good neighbor, and help raise money for your 3-Day walk! Offer your services near your home for chores like mowing the lawn, raking leaves, cleaning windows etc. for donations. Don’t forget to wear your 3-Day pink while you work to spread awareness!

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Also, make sure to join our 3-Day Social Stars! This is an easy-to-join group that’s part of our social media community, where you can earn prizes for interacting with the 3-Day on social media. Talk, connect, and share with us! You can also pick up good fundraising ideas from your fellow 3-Dayers.

Are you walking in our Seattle 3-Day? What are your fundraising and training goals for September?

2017 Susan G. Komen Philadelphia 3-Day Wrap Up

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Mother Nature could not have provided better weather for our last 3-Day of the month, with the sun rising on a warm and sunny day for Opening Ceremony on Friday. The ceremony was a heartfelt one, led by local favorite (and Philly top fundraiser!) Kathy DiRusso, our Honors Speakers, as well as breast cancer survivors and those living with metastatic breast cancer.

As Katy Perry’s “Roar” echoed over the grounds of Willow Grove Park Mall, our walkers headed out on the route to start their 60-mile journey.

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At Pit Stop 1, they took a deep dive under the see for “Fin-tastic Fun,” and their first grahamwiches of the day! They had already walked 2.4 miles, and were heading towards Bra Street, a local cheering section that is a favorite of local and out-of-town walkers alike. It was the perfect spot for team photos, and to feel the love from Philly.

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Before they knew it, they had already made it to lunch at the New Covenant Church, which provided a perfect balance of sun and shade for our walkers to relax, dig in to their meal, and even do some stretches. They had already walked 10.8 miles after all! We also met our Youth Corps at lunch via Facebook Live, so check the 3-Day Facebook page to hear their stories.

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That afternoon, there were more local pit stops before coming to Pit 4 at the Flowertown Picnic Area. Here, walkers could receive “3-Day Awards,” including special stars for survivors. As they entered the park, the Youth Corps had set up hop scotch to give them even more fun as they walked!

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Then, after a successful 19.7 miles on Day 1, they came home to camp at Germantown Academy. Many visited the massage chairs at the Bank of America Tent, or played games on camp’s Main Street before our Camp Show for the evening. Then we honored the top fundraisers for Philadelphia, as well as awarding the Milestone and Local Impact winners for the year.

Day 2 began as pretty as Day 1 had ended, and walkers were dropped at Fort Washington State Park to start their day surrounded by more beautiful nature.

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After 6.7 miles, they arrived at Pit Stop 2 in Pastorius Park, to be greeted by some well-known figures. Historical American heroes like Betsy Ross and Benjamin Franklin greeted our walkers, helped them add their own John Hancock to the “Declaration of the 3-Day,” and took lots of photos.

From there, it was on to lunch at Kendrick Park & Playground, where walkers stopped for a dance break with Youth Corps. They had already walked 16.2 miles by the time they reached Pit Stop 3 at Houston Playground!

From there they passed several local cheering stations with everything from DJs to free pizza to breast cancer bracelets, and of course, plenty of cheer from the community! This helped propel them through a hilly second half of the day.

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They ended the day back at Germantown Academy for Friends & Family night at camp. There they played games and relaxed in the massage chairs at the Bank of America tent, had a group dance party and tucked in to the famous 3-Day mac n’ cheese before lights out on Day 2.

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Day 3 started off cooler, as walkers were bused to the Philadelphia Zoo. The staff gave our walkers a wild kick-off to their day thanks to visits with animals including cheetahs, Bald Eagles, hippos, giraffes and more!

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After that, there were several amazing cheer stations along Kelly Drive, including one at the beautiful Gillin Boathouse along the river. On the way to lunch, many walkers also took a slight detour to run part of the Rocky steps and get their inner champion going.

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Then they lunched at the spacious ground of the Rodin Art Museum, passing through Love Park as they exited. From there, they explored more of downtown Philadelphia, even passing Independence Hall, as they walked their final 8 miles of the 3-Day.

Before the finish line, though, they made a stop at Pit Stop 2 on Passyunk Avenue. After 13.4 miles on the day, walkers paused at either (or both!) Geno’s or Pat’s for a classic Philly Cheesesteak sandwich to give them an extra boost.

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The drumline from the Philadelphia Eagles welcomed the walkers to the Finish Area at the Navy Yard, where many danced down the Mohawk pink carpet to cross the final finish line in style. Then, at Closing Ceremony we all took the time to thank the 400 walkers and 250 crew members who helped raise more than $1.1 million towards Susan G. Komen’s Bold Goal.

We are all still working, and walking, towards Susan G. Komen’s Bold Goal to reduce the nation’s 40,000 breast cancer deaths by 50 percent by 2026.

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As we hugged and celebrated and danced in the sun, one message rang loud and clear; that though our feet may ache, our spirit and dedication will live forever; through aches, and pain, and blisters. We are shouting loudly and proudly that in this fight, where we seek to live in a world free of breast cancer, WE WILL NEVER GIVE UP. Thank you, Philadelphia.

If you’re ready to be a part of this incredible journey again in 2018, sign up now at The3Day.org/Register.