1-2-3-4-5 Ways to Make Someone’s High Five Day Extra Special

The Michigan 3Day Walk on Saturday, August 17, 2018

High five, 3-Dayers! Today is National High Five Day, and while high fives happen all the time on the 3-Day, we don’t always spread that kind of love and support daily. But why shouldn’t we? Why shouldn’t that feeling of the 3-Day Bubble be one we spread every single day? It should be! So, in the spirit of 3-Day high fives and smiles, we are sharing five simple ways to make someone’s day better today.

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  1. Write someone an actual letter: No, not an email. Not a text or a call. Write a note on paper and mail it with a stamp. Snail mail is slowly (and sadly) becoming a thing of the past, so it’s even more exciting to get mail nowadays. Bonus points if you want to throw a 3-Day fundraising or teambuilding message in there too. 😉
  2. Send coffee (or wine): Thanks to e-gift cards or money transfer apps, you can send a sweet gift to your friends and family, even from a distance. Or bring it over in person! Take a break from your phones and computer, and just enjoy time together. Then, high five it out and get back to that to do list with renewed enthusiasm! It’s all about taking time to celebrate those little wins. 😊
  3. Ask them to join you for a walk! Aside from being a great way to recruit people to your 3-Day team (hint hint), this is just a great idea now that spring is here. Getting outside is always a nice change of pace, and it will allow you and your friends to spend quality time together. Feel free to high five strangers that you pass on the trail or street, too!
  4. Volunteer: Pick your favorite local charity and give your time! Maybe it’s your local Susan G. Komen Affiliate or another nonprofit in your hometown. No effort is too small! You’ll be doing good for a whole lot of people and making that difference won’t cost you a dime. The more good we do, the more that good will spread.
  5. Give someone an actual high five: This one should be super simple…and super obvious for this holiday! People don’t give high fives enough anymore and we are trying to bring back this simple show of support. High fives are exchanged left and right on the 3-Day, and it’s something our walkers and Crew bring up frequently. They miss all those high fives and cheers when they’re back at work on Monday! So, spread some cheer and give a high five today. 😊

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How do you show support in your day-to-day life? Has someone done something kind for you lately? Tell us in the comments! We want to keep that feeling of the 3-Day Bubble going all year long!

A Toast to the 3-Day from Haviland F., Your San Diego Toast Lady

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But behind all that excitement and fun is someone deeply dedicated to the 3-Day cause, who works tirelessly for a world without breast cancer. Havliand lost her aunt to breast cancer before she became involved in the 3-Day.

She was first recruited to volunteer by her friend, Kit L., and lost her voice the first year she cheered on 3-Dayers. After a few years of this cheerleading-style weekend, the two wanted to do something different. They wanted to toast all the amazing work the 3-Day was doing, but knew that alcohol wasn’t allowed on event. So, they grabbed slices of sourdough bread instead, and began their “toasting” tradition!

The rest, as they say, is history. Since then, she and Kit have become a staple in the Del Mar community as “The Toast Girls.”

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Haviland raves about Kit and the rest of her San Diego 3-Day community.

“I can’t tell you how much I look forward to the 3-Day event every year, and cheering on every single one of those walkers while wearing more pink than should be allowed in public. Plus, holding up slices of bread.  It’s my honor to do this for these amazing people who are trying to find a cure for breast cancer.   Truly, spending four days with my 3-Day family is something that makes my soul sing every year.”

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To learn more about her dedication to the 3-Day cause, we heard Haviland’s story in her own words…

What are some of your fondest memories of meeting with walkers while you cheer them on?

Holy cow where do I start?!  All the ones I’ve made and the ones I have yet to make. From that first year cheering in over 3000 walkers to the last few years as a toast girl.  I love that I can inspire people.  It’s the least I can do because truly they are the ones who inspire me to come back year after year.

What keeps you coming back year after year?

Simple: The 3-Day is my family.  […] It’s my privilege to cheer and support these fearless walkers on the route and at camp. I come back to remember my Aunt Joanne and honor her. I come because my heart calls me to do so. It makes me feel that I have power over something that can make you feel powerless.  I will always be a 3-Day “Toast Girl.”

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Why is it so important that we continue to support breast cancer charities?

It’s important to continue so that we can put a stop to families losing time with loved ones. Time is precious and we all deserve a full lifetime.

Who are other people you want to “toast” to in your life?

My beautiful children Taylor and Ian.  My amazing family.  My closest friends Jen, Melanie, Kit, Janet and a ton of others all these people have touched my life in a significant way. And of course, my amazing 3-Day people – those who I know and those who I still have yet to meet!

We toast to you, Haviland!

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April Fundraising Challenge: Raise Funds to Benefit the Susan G. Komen Treatment Assistance Program

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Throughout the rest of April, we will be running a fundraising challenge to support the Komen Treatment Assistance Program. All dollars raised through the 3-Day from today through the end of the month will provide financial assistance, education and support services to low-income, underinsured or uninsured people undergoing breast cancer treatment as part of the Komen Treatment Assistance Program.

So, we’re challenging YOU to boost your fundraising efforts and help us reach our goal of $500,000 for the Komen Treatment Assistance Program so that we can help more women and men facing breast cancer. Please share the great work we can do through this program with as many donors as possible, and encourage them to help our cause.

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Not only will you be reaching your 3-Day fundraising goals, you will be continuing to help people in need.

You already know using tools like email and social media help you earn donations — now, here are a few suggestions on how to fundraise even more. They are simple and effective steps that will make a big difference!

  1. Share as often as possible on all your social media platforms, and be sure to include a link to your fundraising page.
  2. Email your network a minimum of twice, especially remembering to email them in the final days of the challenge so they don’t forget.
  3. As people donate, tag them and thank them on social media, like this: “[Insert Name] just donated on my behalf to the Susan G. Komen Treatment Assistance Program, which helps eligible breast cancer patients who have limited financial resources get the treatment they need. She is providing support to those who need it most. Won’t you join her and donate to the 3-Day today? [link to your personal page].”

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If you need help crafting your posts, here are some ideas for Facebook:

Example #1

From April 16 – 30, all the funds I raise for the Susan G. Komen 3-Day will go directly to Komen’s Treatment Assistance Program, which helps eligible breast cancer patients who have limited financial resources get the treatment they need. I’ve challenged myself to raise $500 this week to contribute to an overall goal of $500,000 for the Treatment Assistance Program. Can you help us reach this goal? Donate now!

Example #2

Today I’ve challenged myself to get 10 donations for @The3Day, to help fund Komen’s Treatment Assistance Program as part of a goal to raise $500,000. So far, I have 3 donations (thank you [tag] [Insert Name], [Insert Name], and [Insert Name]!); can you help me get 7 more before the end of the day? Make your donation now! Or if you’ve already donated, please share this request!

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Or, you can use one of these ideas for Twitter:

Example #1:

Today’s Challenge: 10 donations to fund Komen’s Treatment Assistance Program! Donate today: [personal page web address] #The3Day

Example #2:

Support me with a donation: [personal page web address]. All funds raised April 16-30 benefit Komen’s Treatment Assistance Program #The3Day

Example #3:

Donations now through 4/30 to @The3Day benefits @SusanGKomen and their lifesaving Treatment Assistance Program. Support my 60-mile journey: [personal page web address] #The3Day

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We are so excited for this first-ever fundraising challenge and look forward to the possibility of expanding this across multiple 3-Day funded programs in the future!

Good luck and get ready to fundraise! As always, if you need any fundraising support or advice, reach out to our 3-Day Social Media team or your local coaches. We are always here to help!