My 3-Day Experience: Checking in with Former AVON 39 Walker, Lenore

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This year on the 3-Day, we were happy and honored to welcome many past-AVON 39 walkers to our pink family. One of those walkers, Lenore C., joined our 2018 Philadelphia 3-Day along with a few of her past AVON 39 teammates.

When we talked to her before the event, she said her desire to join the 3-Day came from the simple knowledge that “we can do more together” in the fight against breast cancer.

Now, with those 60-miles behind her, Lenore says she had a stellar experience both preparing for, and walking in the 3-Day.

“I even really enjoyed my fundraising! My husband’s yoga students helped, the Transformation Made Easy digital community supported me tremendously and 3-Day fundraiser emails were essential!

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As for training, the 3-Day app was so great. It connected with my calendar, so I could see what I needed to do every day. It was fun and challenging! I got people to go with me on training walks. I took advantage of my environment and explored new paths. I listened to podcasts while I walked alone — thank you Being Here, Audible and Audiobooks. They were amazing company! I listened to all the Harry Potter books!”

After all that support and training, Lenore approached the weekend in Philadelphia with excitement. She found our Opening Ceremony inspiring, but she said she loved the walker stalkers and Crew support most of all.

“It was comforting and hilarious to share snacks and stories with them. The Youth Corps are also the best! Their cheering and chanting were terrific for matching my own enthusiasm. I was charged up all the way!”

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As a Philadelphia native returning home for the walk, she also liked the variety in the route, and getting to see everything from “unique and artsy shopping areas to the great spans of green by the Schukyill River to the iconic Rocky Statue and the Liberty Bell” all in one weekend.

And then, after all those sights and steps, she came to the finish line.

“I felt proud and honored. Honored by the presence of all those who supported me personally in my journey that honors my body and my perseverance. Grateful for my body’s responding positively to my demands and also grateful to the bodies of those who can only dream of being able to walk 60 miles but have truly journeyed so much further in overcoming breast cancer.”

She was glad to honor those in her own life who had been affected by breast cancer, including her stepmom, Geri, her best friend’s mom, Rosie, and her first boyfriend’s sister, Crisse. It was their memory that kept her moving all weekend, and she even finished faster than she thought she would.

“I found myself speeding up as I approached the arch and could not and did not resist dancing across that finish line. I kept dancing and was joined by the emcee! It was a blast, our impromptu party! My friends’ and my husband’s smiles, applause and congratulations were elevating!”

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She even ended up walking 4 more miles along the route to her car, cheering on those approaching the finish line as she went. She says she also showed off her medal proudly. 😊

So, after all that training, fundraising, walking, and yes, even a little dancing…will she be back in 2019? You bet!

“Oh, yes! I’ll be back! I plan to raise even more money! I think I’ll auction off some specific miles and take photos as proof! I might even promise to execute dares for extra pledges — like walk backwards for 1 or selfies with a man in pink or a pink girl doing a cartwheel… something cooler but, like those are my ideas for now.”

We have no doubt that Lenore will continue to make her 3-Day experience an extraordinary one.

If you want to join Lenore in 2019, the time to sign up is NOW! If you register at The3Day.org by 11:55 PM CST TONIGHT 12/6, you’ll automatically get 50% off your registration fee—no special codes required!

Come and walk with us.

Motivation Monday: Top 10 Inspiring Quotes About Bold Goals

Monday is a time for fresh starts. For new beginnings. As we look forward to this week, the upcoming 3-Days of 2018, and the years to come, we know that anything is possible. We are making steps every day towards achieving our own goals, and Komen’s Bold Goal.

Susan G. Komen’s Bold Goal was laid out in 2016, setting the objective to reduce the current number of U.S. breast cancer deaths by 50% by 2026. Now and always, we are rallying supporters to take the extra step—to make a bigger, bolder impact and be More Than Pink®.

Come and join us! You can still sign up for the remaining 3-Days of this year, and get involved with Komen and the 3-Day in other ways too!

If you need some extra motivation to join our cause, or to achieve your own personal goals for this week, we have you covered! Here are our Top 10 favorite quotes about setting bold goals…

“I don’t focus on what I’m up against. I focus on my goals and I try to ignore the rest.” — Venus Williams

“Goals. There’s no telling what you can do when you get inspired by them. There’s no telling what you can do when you believe in them. And there’s no telling what will happen when you act upon them.” —Jim Rohn

“Stay focused, go after your dreams and keep moving toward your goals.” — LL Cool J

“Setting goals is the first step in turning the invisible into the visible.” — Tony Robbins

“Our goals can only be reached through a vehicle of a plan, in which we must fervently believe, and upon which we must vigorously act. There is no other route to success.” — Pablo Picasso

“Do the one thing you think you cannot do. Fail at it. Try again. Do better the second time. The only people who never tumble are those who never mount the high wire. This is your moment. Own it.” —Oprah Winfrey

“You have to be vigorous. That’s the only way you are going to get it because everybody has dreams and everybody has goals, but the only people who achieve them are the ones that go after it and don’t take no for an answer.” — Nick Cannon

“All who have accomplished great things have had a great aim, have fixed their gaze on a goal which was high, one which sometimes seemed impossible.” —Orison Swett Marden

“Some failure in life is inevitable. It is impossible to live without failing at something, unless you live so cautiously that you might as well not have lived at all — in which case, you fail by default.” — J.K. Rowling

“Impossible is just a word thrown around by small men who find it easier to live in the world they’ve been given than to explore the power they have to change it. Impossible is not a fact. It’s an opinion. Impossible is potential. Impossible is temporary. Impossible is nothing.” — Muhammad Ali

What are your favorite inspiring quotes? Tell us in the comments!

Never Giving Up: Meet Nikki S., Former AVON 39 Walker

Nikki (left) and her Aunt Lynne

“My aunt was a mother figure to me.  She had a huge hand in raising me, teaching me right from wrong, explaining all the joys of being a woman (lol), and so much more. She was my biggest supporter, my biggest fan, and wasn’t afraid to tell it how it is. Honestly, I don’t know how I would’ve turned out if it wasn’t for having her and my uncle in my life.”

Many of our 3-Dayers have lost loved ones to breast cancer, but that never makes hearing their stories any easier. It just adds to the motivation, focus, and determination to finding a cure. No one knows this better than Nikki S., who has been both a 3-Day and AVON 39 walker in the past.

She will be returning to the 3-Day this year in memory of her aunt and godmother, Lynne. Having walked in Boston in the past, Nikki knew she could not hang up her walking shoes after the AVON 39 left her home state, and so will be journeying to Philadelphia this September to walk for a cure. Coach Tisho is already “so excited to introduce her to the rest of our family,” and Nikki echoes that excitement as well.

“I am excited for the opportunity to continue to support the cause. Even with AVON no longer being offered, I needed to continue walking in my Auntie Lynne’s honor.”

Lynne’s husband, Nikki’s uncle

Her Aunt Lynne was first diagnosed with breast cancer when Nikki was young, and watching her courageous fight inspired Nikki to first join the 3-Day when she was in college.

“Being a stupid college student, I was pretty confident that I could walk the 60 miles without training AND wearing sneakers I had bought the week before. Funny, huh?! I made it through the first day and a half, until I couldn’t walk through the blisters anymore. I had to shuttle back to camp and call my aunt to come pick me up! We had a good laugh, and she was still proud of me for raising the money, supporting the cause, and trying.”

A few years later, Lynn’s cancer had progressed to metastatic stage 4, found in her lungs and throughout her bones. Nikki began walking the AVON 39 in Boston for Lynne. Sadly, in 2016, Lynne lost her battle — and Nikki lost her dear aunt.

Nikki and her uncle

When asked to describe the importance of the 3-Day, and breast cancer walks, she recalled memories of those tough times.

“Watching my Aunt’s health quickly deteriorate; Hearing her wish she could just go back to work and have normalcy; Having her there to listen to my “bad days” and offer advice, while she never complained about her treatment; Wanting more time and more of her advice; Seeing my Grammy and Grampy lose their first born; Watching my Uncle grieve the loss of his ‘bride’ after their 28 years of marriage and a lifetime of love; The heartbreak that my daughter still goes through, missing her Auntie.”

It is heartbreak that motivates Nikki and keeps her working towards a cure.

She’ll be heading to Philadelphia as a Super Fundraiser (she has raised more than $20,000 in total over the years for the Susan G. Komen 3-Day® and the AVON 39) and has a unique success strategy to reach her fundraising goals.

“I would like to surpass my fundraising from last year. I had organized and hosted a very successful comedy show fundraiser, and hope to do the same this year.  It was a great experience, and a great way to attack my fundraising goal.”

We are honored to welcome Nikki back to the 3-Day family this year. Alongside Nikki, we walk for Auntie Lynne. We will never give up.