Meet Carley Cummings, Twin City 3-Dayer


“She was a light that shined so bright that the light still remains even though she is gone.”

That’s how Carley Cummings, team captain of Twin Cities 3-Day team “Live Like Laurie,” describes her late mother.

Carley, her sisters Anna and Liz, as well as her best friend Beth have collectively walked in more than 20 3-Days in the Twin Cities in honor of Laurie, and they don’t plan on stopping!

IMG_0301.JPG “The walk has given us a way to cope. Knowing that we can continue fighting my mom’s war by helping to end breast cancer helps us a lot. The walk has given us purpose and has helped us to be strong.”

Much of that strength comes from her mom. Laurie was first diagnosed with breast cancer in 2002 when she was only 38 years old. After a double mastectomy and seven years in remission, the cancer came back in her bones. The cancer then eventually spread all over her body and into her brain. However, with three young children and a loving husband, she refused to give up.

Laurie lived with Stage 4 cancer for five more years.


Carley says, “She never let the cancer define who she was. She smiled, danced, and laughed through the pain and the long days of chemo and radiation rounds. To say she fought hard is an understatement.”

Laurie had an amazing doctor and was constantly blessed with new treatments and support from family and friends that kept her going.

She also continued to be a part of the 3-Day, walking for 10 years in total. She walked her first 3-Day shortly after her 2002 diagnosis, when Carley was just in kindergarten, and made the 3-Day a part of her whole family’s lives. She even walked one year with a back brace, and just a few months after she got her hip replaced. Carley was able to walk side-by-side with her mom in Laurie’s final 3-Day.


Later, in 2014, Carley and Anna were hesitant to walk because Laurie’s health had rapidly declined, but she encouraged them to walk without her. Just a few hours after crossing the finish line of the walk, they and their family held their mom’s hands as she took her last breath. Carley truly believes Laurie held on long enough for them to finish.

“Even when my mom was dying, she was still filled with so much life. She was passionate about life and put all her energy into living in the moment. She left us with the most amazing memories. My mom was one of kind. She did more for us in the time we had with her than most moms do for their kids in a lifetime. Her love still gets me through each day.”

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After her passing Carley and her team re-named their group “Live Like Laurie,” in her honor. They continue to walk together, supported by friends and family, and wear a photo of Laurie on their backs as they take on those 60 miles year after year.

“Walking with my sisters and having my dad cheer us on along the route is amazing. We are constantly supporting one another and encouraging one another throughout every mile. I don’t think that I could do the walk without my sisters. They help me to finish strong.”

They also help each other train, and fundraise as a team by sending out letters every year to family and friends and selling custom designed t-shirts. This past summer, they also organized a donation garage sale, and all the money they made was put towards their 3-Day fundraising. These creative ideas have helped them meet their goals each year, and return to their 3-Day family side by side.


“The 3-Day is an emotional roller-coaster for me. Those three days are filled with tears, laughter, and conversations that move you. We are lucky enough to have friends and family cheer along the way which helps me out a lot. Everyone we meet along the way cheers us on as well and makes us feel so loved.”

Carley also feels the love of her mom as she walks. And whenever the trail gets tough, it’s the memory of Laurie that keeps her going.

“I keep walking because I can’t walk away. I promised my mom I’d fight to find a cure. Just because my mom lost her battle doesn’t mean this war is over. I walk so others don’t have to go through the pain that my family and I have had to endure. I will keep walking for a future free of all cancer.”

We will continue to walk alongside you, Carley.


5 Ways to Talk a Friend into Doing a Charity Walk with You

Did you know you can already register for the 2018 3-Days? There is no time like the present to sign up to be a part of our 3-Day family, and get moving towards your own goals for next year’s events.

You never walk alone on the 3-Day, but those 60 miles are all the more fun with your bestie beside you! Start talking up your friends to see who will walk with you next year!

Get started now to give all your team members as much time for fundraising and training as possible. If you are planning to grow your team this year, it is also the perfect time to start asking new recruits to join you. There are plenty of ways to talk someone through the great impact of the 3-Day and encourage them to join the cause.


Tell them they’ll make a difference: This one should be a great opener, especially for anyone who has been personally affected or knows someone who has been affected by breast cancer. Susan G. Komen® has plenty of infographics and information explaining how all of your fundraising money is put to good work, but you can also see it first hand at any of the 3-Days. When you walk, you meet survivors, their families and many others who are or have felt the direct impact of the money raised by every 3-Day walker.

Tell them they can raise the money: Fundraising is one of the topics our coaches and team captains get asked about the most.  Not everyone is comfortable asking for monetary support, even for a cause as important as ours. However, there are plenty of different ways to effectively fundraise, including letter or email writing campaigns, bake sales, charity events, selling homemade goods and more! New walkers receive lots of support from their teams, their coach, and our online community as well. We will help you find a fundraising plan that works for you, and do all that we can to help every walker reach their fundraising goal.


Tell them they can go the distance: Another obstacle some people have to overcome is the prospect of walking all those steps. Very few people walk 60 miles in a weekend when they’re not on the 3-Day, so it can seem like a daunting task. Luckily for anyone with reservations, we have your back. With a fully supported route, including Sweep Vans that can pick up walkers and take them to the next rest stop, you only have to walk as far as you can!

Tell them there will be laughter: Is the 3-Day a lot of work? You bet your pink tutu it is! But it is also a whole lot of fun. From sharing stories on the walk, to themed rest stops and lunch tents, to dance parties and glamping, there is no shortage of smiles and laughter on every one of the 60 miles. This is an especially good approach for those who are afraid of potential monotony of walking for 3 days in a row, or who don’t know as many people on your team. No matter who you know, you will always have a friend on the 3-Day.


Tell them they will gain a family: One of the best parts about the 3-Day is that you become part of a family. Beyond your team, or those who share tents near you at our camp site, you will leave your 3 days with us as part of something larger than yourself. For anyone who has participated in charity events in the past, reminding them of that feeling of family you get when you’re all trying to accomplish something together will be one of the easiest ways to encourage them to participate. It will also probably help you feel reinvigorated for your own training and fundraising goals.

How have you convinced people to join your team?