Flash Sale! Save $20 on Registration in June with BYMYSIDE

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With our first 3-Day of 2017 just over a month away, we are getting more and more excited to see you out on the walks! To spread our enthusiasm and make sure all of you can join us, we have a limited time special promotion going on this week.

Through the end of the day on Friday, June 30th, you can use the discount code BYMYSIDE to save $20 on registration. It’s the perfect time to ask your family members, friends, coworkers, neighbors or anyone else to walk with you on the 3-Day this year.

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Why should you ask someone to join you, and register now? Because everything is better with someone by your side.

B Best friends make everything better. Plus, they can help you get some pit stop dance parties going!

Y You know that two tutus are always more fun than one!

M Moms and daughters can walk together! Some of the 3-Day’s most well-known teams are families.

Y Yawn no more! You can bunk up with your bestie in our 3-Day glamping tents for a grown-up slumber party.

S Summertime training will be more fun if you don’t have to log all those miles on your own.

I In case you need someone to help you stretch, get pumped up, or just chat with… you’ll have a partner.

D Distract yourself over the course of the miles with fun games, laughs and songs with your partner.

E Every person that you meet on the 3-Day could be your new best friend, so no matter what, we are all by your side.

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Enter BYMYSIDE when you register this week, until 11:55 p.m. CT on June 30th, and you’ll receive $20 off.

Who do you want by your side on the 3-Day? Send them this link and get them signed up now!

Outdoor Team Building Activities

Summer is finally here! Who is excited to get outside and into the sunshine? We want to help you and your team get out into the warm weather for fun and bonding. This year’s 3-Days are coming up, so now is the perfect time to get moving! Here are our favorite outdoor team building activities…

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Photo via Austin Schmid

Winning and Losing

Get into pairs, pairing people who might not know each other as well. Then, one partner shares something negative that happened in their life. It can be a personal or work-related memory, but it must be true. Then that first partner discusses the same experience again, but focuses only on the positive aspects. Their partner allows and helps them to explore the silver lining of the bad experience. Afterward, they switch roles. It’s a great way to remember that even life’s tough times can have a great lesson or positive ending.

Battle of the Air Bands

Lip sync battles are a dime a dozen these days, so expand the idea into a full-on “Battle of the Air Bands!” Split your team up into smaller groups, then let them decide who will be the singers, guitarists, drummers, etc. Give them a set time to rehearse, and then perform a lip-synced version of whatever song they like. After the performances, teams can vote on the winner, and award 3-Day swag!

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Photo via Rawpixel

Afternoon at the Races

This one isn’t for the faint of heart, but it will give you and your team a great time outdoors! Pair up and build, then race your own mini race cars. You can use wagons, boxes, pinewood cars, or whatever else their imagination can dream up! If you want, go all out and let pairs create mascots and themes, and host a mini-tailgate with snacks and music. This could also be a fun team fundraising event!

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Photo via Samuel Zeller

The Longest Shadow

Need a simple activity? This outdoor team building activity has the group working together to form the longest shadow they can, using only their bodies. Take advantage of the summer sun, then tag us in the photo of your epic shadow!

Night Trail

Get out into a park, and set up a series of obstacles in a large open area. Working as a team, blindfolded team members follow a rope and try to navigate their way around a series of obstacles. Trust, support, leadership and communication is the key!

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Photo via Cameron Kirby

Picture Scavenger Hunt

Join our 3-Day Social Stars in our online community with a Picture Scavenger Hunt. Give team members a list of items, locations or landmarks in the area and have them race to go around town and take pictures in front of them! You can even add an extra element, like asking them to build a human pyramid or do a hand stand in the photos for added points!

What are some of your favorite outdoor activities for summer? Let us know in the comments!

Motivation Monday: Making the Small Wins Count

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Happy Monday! Though it might not be everyone’s favorite day of the week, Monday has an important spot in our lives. It’s a fresh start, and a chance for all of us to make the most of the new week. What could we accomplish?

Maybe, make a new fundraising project?

Or use our favorite tunes to fuel an extra-long training walk for the 3-Day?

Share a memory with your 3-Day family?

Or join them online to start working your way to great prizes?

Maybe you do all that in one day!

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Sometimes though, despite our best intentions, the days get away from us and sometimes things go wrong. We might miss a deadline or burn breakfast or run late to an appointment. On tough days, especially on tough Mondays, it’s also important to celebrate life’s little wins.

Happy moments can come upon you when you least expect it, and they are definitely worth celebrating.

So, celebrate the next time you…

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Run into an old friend

Wake up on the right side of the bed after a great night’s sleep

Get a compliment from a stranger

Make everyone at the meeting laugh with your new joke

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Decide to treat yourself to some comfort food

Get that last open parking spot

See a butterfly, bunny, dog, cat, or any of your favorite animals

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Climb to the top of the corporate ladder

Have a sweet snack in the middle of the afternoon

Find a perfectly ripe banana, avocado or peach

Catch up on your favorite TV show

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Rock a bold new outfit

Finish a good book

Plan a fun family vacation

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Or even show off your killer moves at a dance party!

Remember, the little wins count just as much as the big ones.

So, go out there and take Monday by storm! What are your goals for the week?