Meet Your Michigan 3-Day Coaches

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Hey Michigan—are you ready? With just a little over two weeks to go, we’re preparing to give you the best 3-Day experience, which will be led by your amazing Michigan 3-Day coaches team. Get to know this rock star team who will be guiding your sixty miles of greatness!

Coach Gina Guerreso says she and her fellow coaches “are compassionate and dedicated with a little bit of spunk! Who doesn’t like a little spunk?”

We certainly do!

Especially when it comes in the form of Coach Gina, and her fellow Coaches Heather Snyder and Jennifer Hanskat.

The Michigan 3-Day coaches and other 3-Day staff members are getting excited to see you soon!

Gina says, “Both Jennifer and Heather are so relatable as coaches. They pour their heart and sprinkle love into everything they do and ensure an incredible experience for our Michigan 3-Day participants.”

This dedication to the 3-Day began at different times and locations for all the ladies.

Heather says the 3-Day was “always something I wanted to do. Then, in the February of 2015, when a friend formed a team, I jumped on board. I started training ASAP and fundraising PDQ (that’s ‘Pretty Darn Quick’). I’m so glad I did! I completed all 60 miles with no injuries and raised $4500. After that, I was hooked!”

Jennifer and her husband

Gina and Jennifer got hooked a few years earlier, Gina in 2004 and Jennifer in 2002. Then, in 2003, Jennifer was diagnosed with breast cancer, but she returned to the 3-Day in 2004. She has been walking and/or crewing since, joining our 3-Day staff in 2005. They make a key part of our Michigan 3-Day family! And they truly are a family.

“The love and support our 3-Day family gives to each other all year long is nothing to be taken lightly. We are a family, and like many families, we share the same values, passion and beliefs which propel us forward in our 3-Day journey,” Gina explained.

Heather, who is the newest member of the team, echoes that sentiment, saying, “Jennifer is a “get it done” personality. She will offer to help, take on extra tasks, and make it happen. Then Gina is always comforting, compassionate, and the soft touch on the team. But clearly she is a “can do” little spirit as she leads hundreds of crew and volunteers. I’m lucky to have been accepted into this awesome circle of women!”

The Michigan 3-Day coaches pause and pose on event with other staff members.

What else propels them? All three coaches love music (Heather especially recommends “Break Stuff” by Limp Bizkit for your walking playlist), a good dance party or sing along, and bright colors! All three would love to have the superpower of flight, but Jennifer would also choose the power of invisibility or being able to “be able to heal, both physical wounds and emotional wounds.”

In her new home state of Michigan, Jennifer recommends stopping by The Library and Buddy’s Pizza. However, if you need a chocolate fix, she says you have to visit Twelve Oaks Mall and the Sanders store! All the coaches have serious Michigan pride, but still have some far-off destinations on their next vacation list.

Jennifer and her husband when they finished the Philadelphia 3-Day in 2014.

Heather has Fiji and a future birthday spent in Italy on her list, while Jennifer wants to plan an extended visit to Australia. Gina has her eye on Europe, with Italy and Spain at the top of her list!

Before they can jet off though, they are working hard to have the Michigan 3-Day all ready for their tremendous walkers and crew! Stay tuned for more memories from the coaches this week on the blog, and be sure to follow along with them on Facebook too!

The Michigan 3-Day coaches and other 3-Day staff members are getting excited to see you soon!

Ways to Support Your 3-Dayer on Event

Our first 3-Day of 2017 is just a few weeks away and that means 3-Dayers across the country have been ramping up their fundraising and training for their last big push. They can’t do it alone though!

If you are local in any of our event cities, please come out and cheer for your 3-Day walkers and teams along the event route! Our “Walker Stalkers,” or 3-Day supporters mean everything to our whole 3-Day family! Stand along the sidewalk, outside your home or even favorite restaurant, and let the walkers know how much their steps mean to you. You can also join some of our favorite, and famous, cheering stations along the route.

If you aren’t able to be physically present for the event, don’t worry! There are plenty of ways to show your love. For example, you can still send your 3-Dayer words of support and encouragement with snail mail sent directly to their tent on event.

You can send Michigan 3-Dayers mail until July 25^th.
You can send Twin Cities 3-Dayers mail until August 8^th.
You can send Philadelphia 3-Dayers mail until August 15^th.
You can also send Seattle 3-Dayers mail until September 5^th.
Also, keep an eye out for more dates for future events as those dates get closer!

In a world of texts and emails, a letter, card or note is a personal and emotional way to connect with your 3-Dayer while they walk those 60 miles.

Does your 3-Dayer have a sweet tooth? You can now also send Sweet Treats to your favorite 3-Dayers walking in Michigan!

If you have a walker in our other 3-Day event cities, you will be able to send them Sweet Treats starting on the following dates:

Twin Cities Sweet Treats are available on July 20^th
Philadelphia Sweet Treats are available on July 27^th
Seattle Sweet Treats are available on August 17^th
Atlanta Sweet Treats are available on September 14^th
Dallas/Fort Worth Sweet Treats are available on October 5^th
San Diego Sweet Treats are available on October 19^th

It will be the perfect dessert to end each of their long days of walking.

Last but not least, you can send them social media love! We will be sharing live videos, photos, interviews, announcements and more throughout every one of the 3-Days so show your love with likes, comments and more!

Keep an eye out for Facebook Live videos, as well as photos on our Instagram and updates from our Twitter feed. You might see the familiar face of your favorite 3-Dayer!

How do you support your 3-Dayers? Tell us in the comments!

3-Day July Fundraising Calendar

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July marks the one month countdown to our first 3-Days of 2017! That means it is the final weeks of fundraising for many of our 3-Dayers, and we have fun ideas you won’t want to miss.

There are lots of fun events and training workshops happening in July, and with the Michigan, Twin Cities and Philadelphia 3-Days coming up in August, it’s the perfect time to kick your fundraising and training into high gear.

June is National Picnic Month and Anti-Boredom Month, among others, and there are plenty of fun ways to use those holidays to your advantage:

In honor of Anti-Boredom Month, change up your fundraising efforts with a new project, updated letter format, or a fun new event! We have tons of fundraising ideas on our Pinterest page and website so you’ll never run out of inspiration.
You can also stave off boredom by taking longer training walks, fueled by our Spotify playlists!
In addition to being National Picnic Month, it’s also National Blueberry, Hot Dog and Ice Cream Months! Talk about delicious! Use this inspiration to host a backyard picnic with offerings like a Hot Dog Bar or Ice Cream Sundae Bar with lots of creative and tasty toppings. Ask for donations from friends, family and neighbors to attend, and you’ll be surprised how quickly your fundraising grows.

There are plenty of Walk & Talks, Get Trained Workshops and Training Kick-Offs happening this month. Some of these events are highlighted in the calendar above, but you can find the complete list on our website here. We will also be calling out more local events on our Facebook page, so keep an eye out.

In addition, make sure to follow the Facebook pages of your local coaches! They are great resources for fundraising ideas, training tips, and will also be promoting the events in their cities.

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Other key days this month include:

July 7: Chocolate Day: Celebrate Chocolate Day by reminding potential donors that it would be really “sweet” of them to help you in your fight against breast cancer with a donation to the 3-Day. You can also tell your donors to keep an eye out for dates to send you a Sweet Treat on the 3-Day! In the month of July, supporters will be able to send their 3-Dayers sweet treats to the Michigan 3-Day starting on July 10^th. Twin Cities Sweet Treats can be sent starting on July 20^th, and Philadelphia’s Sweet Treats can be sent starting on July 27^th.
July 21: Junk Food Day: Head to a dollar store or bulk buy retailer and stock up on lots of fun junk food! Then offer to deliver “snack packs” to people who donate a certain amount to your cause! You will see your fundraising numbers rise, and your donors will receive a tasty meal in return.
July 26: All or Nothing Day: We are all in to support you on your 3-Day cause! Schedule longer training walk on All or Nothing Day, then have friends and family sponsor your steps. It’s a great way to combine training and fundraising!
July 31: International Day of Friendship: Fundraise with a friend on this holiday! It will make your efforts more fun, and twice as profitable! Go canning together, ask for donations in each of your neighborhoods, or just block out time to write and send donor letters together.

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Also, make sure to join our 3-Day Social Stars! This is an easy-to-join group that’s part of our social media community, where you can earn prizes for interacting with the 3-Day on social media. Talk, connect, and share with us!

What 3-Days are you walking in this year, and what are your fundraising and training goals for July?