2019 Michigan 3-Day Route Preview

It is almost here! The Michigan 3-Day is next week, and as you get ready for the event, we have a preview of what you can expect on our first 3-Day of the year! We can’t believe the weekend is almost upon us, but your Michigan 3-Day staff and coaches have been hard at work all year long to plan a fun-filled weekend for everyone heading to the Great Lake State.

After getting great feedback on our route from last year, you’ll be happy to see some familiar sights, but we have taken extra effort to make this year even better than the last! That includes an updated experience for our Opening Ceremony and camp, both of which will take place indoors at the Sheraton Detroit Novi. We will be taking over three different hotels in the Novi area, spreading the 3-Day spirit far and wide.

You can follow along with us on Facebook to see the grand unveiling of what the new Opening Ceremony will look like, but Event Production Manager Melanie Toner thinks everyone will love the new set-up!

After the Opening Ceremony, walkers will start their 60-mile journey. There will be changes to the route as we walk in and out of camp, so that we can give our walkers a direct route in and out of the hotel, and Melanie and the 3-Day team are working hard to make those changes extra special.

After walking out of the hotel, walkers will cross over Interstate 96 and head North to Walled Lake and into Novi. Keep an eye out for our first cheering station of the day and then an amazing photo op at Pavilion Shore Park.

After this you can look forward to some new route stops, but we will still visit all the amazing Michigan towns that have been such great hosts to us in the past. That includes the quaint neighborhoods of the Walled Lake community that embody the lake culture of the Mitten state!

Then, we will finish our day back at the new hotel camp.

Melanie says, “You can expect the same elements of 3-Day camp and your night with your fellow 3-Dayers that you’ve loved in the past! It will just be spread over two floors. Although we are moving camp from the outside, the move indoors creates a new and exciting atmosphere with all the comforts of home! (indoor bathrooms anyone?)

The first floor will hold our Opening Ceremony, and following the ceremony, the space will transition into your 3-Day Dining Room for the rest of the weekend. It will include the all-new 3-Day Lounge brought to you by Amgen, complete with charging stations, giveaways and frozen yogurt! And back again this year (to everyone’s delight) is a fan favorite, the Bank of America massage chairs. Also be sure to visit the 3-Day store, get your 2019 Michigan pin and buy a 3-Day “wish you were here” postcard for to a loved one! Don’t forget to bring stamps.

Then on the second floor there will be the medical team, a Manduka stretching area, our Youth Corps area and more! It will be a space for connection, community and a chance to refuel”

Ann Love, another member of our Michigan Event Production team, echoes this excitement, enthusing, “I am very excited to see the hotel portion of the event come together. The hotel has been really supportive, and I think everyone is going to love what we’ve put together!”

Day Two will start with the Bank of America Breakfast of Champions for our Top Fundraisers. Usually honored on Friday at Camp Show, this recognition will now take place before we leave camp first thing on Saturday.

Day Two we will head south through Novi again, and then into Plymouth where we’ll pass by the Plymouth Historical Museum. We will spend much of the rest of the day in Plymouth, including visiting Kellogg Park, where the familiar Pink Fountain awaits and walking along the Ann Arbor Trail Road and then into Northville, another historic Michigan community.

At lunch on Day Two, we will reach the halfway mark of our walk… and we’re going to celebrate! Enjoy special photo opportunities, a local DJ and more excitement. This new celebration will take place at all of our 3-Days this year, and we are especially excited to debut it in Michigan.

One of Ann’s favorite parts of Day Two is that it will be a shorter route, thanks to the new hotel camp location. We have heard your feedback about Day Two being a bit long and taken that into account this year.

Day Two will end back at camp with an all-new Honor Ceremony. This special addition will include stories from walkers, crew, Youth Corps, and more. You’ll even have a chance to share with the world why you commit 3-Days.

Melanie says that our Day Three route is very similar to last year. “We know people loved it, so we didn’t want to change that feeling!”

The day will start with a short bus ride to an elementary school in Livonia. Then much of the day still takes place in Dearborn, including a pit stop at the Dearborn Historical Museum. This is just one of the fun destinations right in the heart of downtown Dearborn. York Street in Dearborn is especially supportive of our walkers, coming out in full force to cheer them on. Also keep an eye out for gorgeous views of the Rouge River near the end of the final day of walking.

Other highlights to look forward to on the route throughout the weekend are:

  • Walled Lake
  • Cheering stations in downtown Plymouth
  • Ford Field in Dearborn
  • Hines Park
  • Downtown Northville (Ann especially love the historic homes)

After 60 miles, our walk will once again finish at the Ford World Headquarters. This has been such an iconic and special spot for our Michigan 3-Dayers, and we are honored to once again be able to finish our journey there.

Instead of having a separate Participant Finish Area and Closing Ceremony site, we will have one celebratory Closing Festival area. So, all the excitement can be in one giant space! There will be live music, crowd games and prizes plus even some line dancing!

When the last walker arrives, we will immediately begin the Closing Ceremony. The Closing Ceremony will be like what you have come to expect in past years, but with some new festive additions.

The celebration will be for everyone, regardless of when you finish! Plus, having the Victory Area also hold Closing Ceremony means there will be less walking after you finish your 60-mile journey! Which we know our walkers will love ?

All in all, we are looking forward to showing off many new additions to the 3-Day this year and kicking off our 2019 3-Day season in style.

 

3-Day Prep: How Your 3-Day Coaches Can Help

Let’s hear it for your 3-Day coaches! This group of amazing people are working all year long, all across the country, to make sure that the 3-Day is the best experience possible for you. This time of year is especially important, as we gear up for our first 3-Days of the year (only two weeks until Michigan!). If you have any last-minute questions or want to hit a new goal, now is the time to check in with your coach.

If you haven’t met or connected with them yet, don’t worry! You can find their contact information and lots more fun 3-Day treats on their Facebook pages:

If you’re not sure just how your 3-Day coaches can help you, well that answer is simple: The possibilities are endless! Here are just some of the topics and tips that your coaches are here to assist with.

Safe and Useful Training

Everyone should train for the 3-Day at their own pace, and in their own way. We have plenty of resources like our 3-Day Training App and local training walk leaders, but no one knows more than your coaches. Many of them lead training walks throughout the year, and you can find those on our website. They can also help you plan your own training walks and make sure you are preparing safely for your 3-Day journey.

They also have some seriously great training playlist ideas that you can check out HERE.

Hitting Your Fundraising Goals

If you need a little last-minute help to hit your 2019 fundraising goal, the coaches have seen it all and are ready to share. They get to see all the best fundraising ideas that teams and individuals are using across the country and are here as a resource. If you don’t want to send another email reminder, they have another idea! If you’re uncomfortable asking people for money in person, they have your back there, too! No matter what kind of fundraiser you are, they will help you make the most of your skills.

Growing Your Team

There is still time to add more team members to your 3-Day squad! Your coaches can help you recruit new team members or can connect solo walkers with other teams in their area. No one walks alone on the 3-Day, and your coaches will make sure of that.

Especially for our 3-Days with outdoor camps in Seattle, Dallas/Fort Worth and San Diego, adding new team members means you get extra fun on the 3-Day! If you add two first-time 3-Dayers to your team, you’ll qualify for one of our epic slumber party tents at camp. ? (This offer expired on 7/1 for the Seattle 3-Day, but Dallas/Fort Worth and San Diego 3-Day participants have until 8/30 to recruit those walkers and earn your slumber party.

Preparing for Your 3-Day Weekend

Many of our coaches have walked the 3-Day in the past (or are walking this year!) and so have great tips for the actual 3-Day weekend itself. From recommended shoes and fanny pack choices, to ideas on how to prep for a little liquid sunshine, they have a wealth of information to share from all their past 3-Days as a coach, crew member or walker.

Pep Talks and Fun Tips

Anything else you need? Random questions you might have? Reach out to your coaches! They are here to help and have a seemingly unending amount of 3-Day knowledge that they want to share. All you have to do is ask ?

Komen Advocacy Summit: What is your story? Will you come share it with Congress?

Guest Blog Post By Sally Dunbar, 3-Day Walker

Hands Up For Hooters, Team Captain

I am a breast cancer warrior. I am also a Political Bozo. Which makes it a bit ironic that I was invited to travel to Washington, D.C. last week to advocate to Congress for breast cancer. Truth be told, I had to look up who my house representatives are. How do you refer to them face to face? And I’m still unclear if D.C. is actually a state! Yeah… a political Bozo — first class.

I wasn’t sure what I could offer the Advocacy Summit last week, or why I got the emailed invitation, but how could I say NO? (For the record, I paid my own way — they do not waste money flying bozos around the country!) I figured I would learn something. I could see our nation’s Capitol. And hey — I could probably recruit for my team! So I went. By way of background, I am team captain of Hands Up For Hooters — a huge Komen 3-Day team that primarily walks in San Diego. This year we also have walkers in Boston, Philadelphia, Seattle and Dallas/Fort Worth. In the past four years, we have raised $660,000 for Komen.

I arrived at the Hyatt on Capitol Hill in D.C. for our first day-long training session on Wednesday, May 1st. There were more than 250 men and women in attendance, including Komen staff, as well as CEO Paula Schneider, and Victoria Wolodzko, Senior Vice President of Komen’s Mission. Throughout the three days, I met many Komen Affiliates from all over the US. I met Komen Advocates Scholars, and Research Scholars. (I didn’t even know what those were before.) I met many women living with metastatic breast cancer who were very moving to hear as well as survivor advocates. I also met many African American women who were specifically invited to help give voice to the black community about breast cancer through Komen’s Speak Truth to Power conference. Oddly, I only met two or three other 3-Dayers. I hear there were 10 registered, but I didn’t meet them. Also, oddly, I met many people who did not know what the 3-Day was! How could that be? Clearly, we need a louder voice!

Thursday our group of more than 250 marched to Capitol Hill. All 13 of us from California met with Senator Dianne Feinstein and Senator Kamala Harris’s office. Then two of us met with my House Representative, Ami Bera, and another group member’s representative, Tom McClintock. Komen had pre-arranged meetings scheduled for us with their Health Legislative Aides for 15 minutes each.

During our meeting on the Hill, we had 4 main “Asks” to request their support of:

  1. To increase research funding to the National Institute of Health (NIH), which includes the National Cancer Institute, from $39B, to $41.5B, despite the president’s proposed budget of a $4.6B decrease. Interestingly 80% of our voters support more money for NIH for Bio Tech research, even if it means raising taxes, because they understand the importance to all of us and our families. This “ask” struck me in that we were advocating for funding ALL health issues, not just breast cancer.
  2. Maintain funding for Early Breast and Cervical Cancer Early Detection (B-CEP) at $275M. This helps low income and under- or un-insured women get early screening and diagnostics before they advance to higher stage cancers.
  3. Co-sponsor a new Komen led bill recently introduced by Representative Debbie Dingell (D-MI), called the Access to Breast Cancer Diagnosis Act, aiming to eliminate the disparity between the out-of-pocket cost of diagnostic imaging and tests. The average patient cost of a mammogram is $231. The average patient cost of an MRI used to further diagnose a suspect mammogram is more than $1,000. How many women will forego the advanced diagnosis because they can’t afford it? This bill will lessen patient out-of-pocket costs, leading to more early diagnosis and more lives saved.
  4. Sign on to the Cancer Drug Parity Act (H.R.1730/S.741) as a co-sponsor. Think about this. You have breast cancer. You need chemo. You go to the clinic for your IV infusion with a $25 copay as this is an office visit and what your treatment will cost. But let’s say there is a newer, better drug for you that comes in pill form. Wow. Easy peasy. No driving to the infusion center. No babysitters. No doctors or technicians involved. No travel. No time off work. You just pop the pill a home. This, however, is paid for under your prescription coverage, which for most of us is a 20% co-pay. My partner on the hill has stage 4 metastatic breast cancer. Her treatment caused peripheral neuropathy which numbed her hands, and ended her career as an OB-GYN. So she has no job. Her current drug co-pay is $120 per month. But when that drug quits working for her, the next step is a drug costing $13,000 a month. Her co-pay will be $3,500 each month. She has a daughter in college and she said if she has to choose between her daughter’s tuition, and one month’s co-pay — well, she is a Mom. She knows what she would choose.

We asked our representatives to support eliminating the disparity between IV and oral chemotherapy treatments, so patients like Kelly don’t have to make these types of decisions.

Honestly, I crammed my head with factoids in preparation for these meetings, yet still felt totally inadequate to speak to these issues. Then a bit of divine intervention arrived in the form of what else? My UBER DRIVER from the airport! “What are you in D.C. for?” she asked. I told her. “Really? I have spent my career conducting advocacy fly-ins for decades. I teach people how to advocate. I am currently a professor of humanities, getting my PHD in… blah blah.” Honestly, I didn’t even understand what her PHD was in. But it was a PHfrikkenD! I asked the obvious — “Whachadoin driving for UBER, Doc?” She replied, “I have to fund my research”.

She gave me two invaluable tips for advocating. “First, don’t wear metal to the Capitol — it sets off the metal detectors.” Check. “Second, forget all the factoids Komen gives you. Just tell your story. And make them cry. THAT is what they will remember.”

So that is what I did. I let my partner explain the details about our asks, as the aides dutifully wrote notes (or maybe finished their morning’s Sudoku puzzle — it was hard to tell). Then I told my story.

“I want to tell you why I paid my own way to come to D.C. from Sacramento to talk to you. 14 years ago I was diagnosed with breast cancer. It scared the begeezus out of me. The doctor didn’t pull my treatment plan out of his hat. It was research from the gazillions of women before me that told my doctors what treatment I should have. And it worked. I am here today. But I learned there was more work to be done because too many men and women are still dying. I started walking and fundraising for Komen, because they were working to end death from breast cancer. I formed my team — Hands Up For Hooters — to walk 20 miles a day, three days in a row in the 3-Day event. To date I have had over 300 men and women join my team and we have raised $660,000 for Komen. We are the hiking boots on the ground in the war on breast cancer, so to speak. I do this so that if I get a recurrence, the research will be there to let my docs know what to do. I also walk for my little grandson. This is something I can do today — advocate for his future — so he never loses his wife, or his second grandmother — ME — to breast cancer. THAT is why I am here.”

Was I effective? Well, I didn’t get them to cry. But I did find out that on both sides of the isle there is broad support for research funding and breast cancer issues, and each of the four aides I met with had their own breast cancer story. Their Mom. Their aunt. Their partner. I feel encouraged about their votes.

After our meetings we delivered a dozen information packets to the House and Senate offices who had no constituents attend the summit. It dawned on me that we would have been so much more powerful had we had summit attendees from EVERY nook and cranny in the US — if EVERY house representative got a visit and every state senator heard our story. But some states had no one. Even my state, California, only had 13 of us from the entire state, yet we have 53 house representatives. We missed most of them!

That is where you come in, Mr. and Ms. 3-Day Walker! Consider coming next year. You are invited. Especially if you are from some podunk, off the beaten track location with a lonely representative who doesn’t get many visitors! They want to hear from you. From US. One thing I kept hearing is how much more impactful a volunteer constituent’s voice is over a paid lobbyist. They value us. They listen. Komen almost doubled the size of the Summit this year, to 250. Their goal is to double again for next year — to 500. We 3-Dayers can do it. And think about it. We have spent tons of time advocating for Komen each time we ask for a donation. We are experienced! We know how to make the ask!!!

I will be there next year. And I will come more prepared. I plan to gather stories from my team, and from my own experiences — stories that support the asks that Komen will decide upon. I hope you are there with me. You won’t regret it.