3 Simple Reasons to Re-Commit to the 3-Day in 2019

60 miles is no small distance. And we are less than three months from that first 60-mile, 3-Day walk of 2019. Have you signed up to #Commit3Days in 2019? We need you! Come walk with us!

There is still plenty of time to get ready and become a part of the 3-Day family this year. Whether this would be your first 3-Day, or you’re coming back after taking a few years off, this is the perfect year to recommit. There are so many reasons to join in.

It is the farthest you can go in the fight against breast cancer.

Yes, 60 miles is a long way. It is hard. But it’s not as hard as breast cancer. And if you want to make a real difference in the fight against breast cancer, there is no better place than on the 3-Day. Since it began in 2003, the 3-Day has had more than 500,000 participants, all of them truly dedicated to a world without breast cancer. The money that has been raised (more than $848 million so far!), and that you will raise, has helped fund 2,500 research projects and 480 clinical trials, all in conjunction with the work that Susan G. Komen is doing nationwide. Did you know that every day 582 people receive a free Komen-funded screening and 90 people receive Komen-funded treatment assistance? Every day. You could be part of making that difference.

It is an experience like no other.

For first-time 3-Dayers, something they hear over and over is that you “just have to experience” the 3-Day in order to feel its true power. From the personal stories you will hear during Opening Ceremony, to taking your first steps on your 3-Day journey to welcoming the last walker home at the end of your long days, to dancing in celebration of your journey completed…these are memories you will hold forever. And they’re memories that can only be made at the 3-Day. It is a wholly unique experience and one you will never forget.

There is no time like today.

Why put off to tomorrow what you could do today? If you have been thinking about joining the 3-Day or have seen walkers go by in your neighborhood for years, the time to join them is NOW. If you are worried about the training or the fundraising, know that we have local teams of coaches and long-time participants who are here to support you. You have a community of hundreds of people behind you, and even if you don’t live in the city in which you’re walking, they are still there. You can connect with other walkers and crew on social media and through the coaches for your 3-Day.

We will help you succeed. We will help you go farther than you’ve ever gone before in the fight against breast cancer. What are you waiting for? Commit 3 Days. Join us in 2019.

Why did you #Commit3Days in 2019? Tell us in the comments!

Top 10 Reasons to Commit to the 3-Day in 2019

The Twin Cities 3Day Walk on Saturday, August 19, 2018

A new year is here, and 2019 is the perfect time to commit to walking 60 miles over 3 days in the fight against breast cancer. If you join us on the 3-Day, you’ll be joining more than 500,000 participants who have gone further than ever in the fight against breast cancer. We need you to walk beside us and make a difference.

Join us and commit to 3 days and 60 miles. It’s a journey you won’t regret…and one you won’t take alone! Need more reasons to commit to the 3-Day in 2019? Don’t worry, we have them! Here are our Top 10 reasons to walk with us this year…

  • You’ll make a difference: Every step you take and dollar you raise will make a real difference in the fight against breast cancer. Aside from raising awareness to your friends and family, and in the city you’re walking in, you’re also raising necessary funds. 75% of the net proceeds from the 3-Day go towards Komen’s national priorities like research programs, community health and advocacy initiatives and global partnerships.
  • You’ll show your support: More than 500,000 participants have supported the breast cancer community, including those living with metastatic breast cancer, since the 3-Day began. You’ll be joining them in showing support for those that continue to fight, and remembering those we have lost.

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  • You’ll make friends: No one is alone on the 3-Day. If you register to walk alone, you’ll make friends every step along the way, as well as feeling extra supported by our amazing 3-Day Crew! If you want to join a team, search for your local coaches’ Facebook Page, or message us on Facebook and we can connect you!
  • You’ll have fun: This one is a no-brainer and a promise. The 3-Day is a long journey, but it is certainly a fun one that you will never forget.
  • You’ll experience a city in a new way: The 3-Day is a great opportunity to visit and experience a new city, but even if you walk in your hometown, you might see new sights and views. Over the course of a 60-mile journey, even longtime residents of our host cities are sure to see parts of their hometown that they never experienced before.

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  • You’ll help your community: 25% of the net proceeds of the 3-Day stay in the local host city community and help fund everything from screening, diagnosis and treatment assistance programs to navigation services and education programs. You’ll make a difference right at home!
  • You’ll get those steps in: Lots of people make a fitness or activity goal for the new year, and the 3-Day is the perfect way to help you stay on top of those resolutions. We have year-round training events and an easy app to help you stay active!
  • You’ll be inspired: From the first moments of Opening Ceremony to our final dance party at Closing Ceremony, you will find inspiration all around at the 3-Day. Talk to a survivor. Watch for facts and statistics posted along the route. See the signs from walker stalkers. Raise your shoe survivors and those living with metastatic breast cancer. Every moment is an opportunity.

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  • You’ll get grahamwiches: And mac n’ cheese! And cheese sticks and fruit and chips and rice krispies and all kinds of deliciousness! Nothing motivates people quite like snacks.
  • You’ll be part of a new family: “The Pink Bubble” is something that is often discussed, but the feeling of support and love that you’ll feel on the 3-Day is a truly unique experience. You will be forever changed by this walk.

Join us in our fight! Commit to 3 days and go further than anyone can to be the hero in your life, in the lives of others, and in the fight against breast cancer. Register now to join us in 2019 and help end breast cancer. For good.

Come and walk with us.

A Daughter’s Love, A Doctor’s Support: Robin Elm’s 3-Day Story

Robin Eggert Elm has been walking the 3-Day since 2002, first with her mom and sister, and now with an ever-growing team. Since that time, she has lost family members, endured hardship, and found a new home in Greensboro, Georgia. She has also made a new friend in her neighbor, Dr. Radha Vemuri, an oncologist who has support her 3-Day journey and many other breast cancer charities and research projects for years. Recently, Dr. Vemuri was diagnosed with brain cancer, prompting Robin to reach out to share his story…and her own…with the 3-Day community.

She says that Dr. Vemuri, or Radha to her, has been a constant source of support for her and her family over the years.

“He’s supported me in my 3-Day walks and he’s shared his commitment with me. He was originally from Kalamazoo, which is about 40 minutes from my parents. In 2017, my mom went in for a chest x-ray as they thought she had pneumonia. Once they began talking about other cancers, I called Radha immediately.”

Robin and her mother (left)

Robin’s mother passed away from meslotheomia in July of that year, after inspiring “dozens of walkers including my sister and me, granddaughters, nieces, cousins, and friends” to join in the 3-Day with her. Robin still walks in her mother’s memory, and with the support of Dr. Vemuri. She shared the story of that journey with us…

And how has Dr. Vemuri supported you and the 3-Day’s mission?

He continually advocates and supports initiatives for breast cancer education.

He says that as a doctor, ‘It is deeply disturbing to me that, in Greene County, more than half the women in the African-American community who are diagnosed with breast cancer will die from breast cancer. The national average for breast cancer mortality is 1-in-5. Our rate is more than twice the national average. That is unacceptable. Through education, screening and getting more women into the healthcare system, we can do much better.’

Radha was also a godsend to our family throughout my mom’s cancer journey. From the early days before her diagnosis through hospice and death, he selflessly gave his time and supported our family.

Why is it so important that people continue to support the 3-Day?

Simply, because we can. I travel all over the country for business. I haven’t met anyone who doesn’t have a breast cancer story. As one of my client’s told me, “I was impressed that you walk, but really didn’t understand it all until my daughter did the walk.” It’s not just writing a donation check. It’s making a commitment. It’s seeing, hearing and experiencing why we need to find a cure.

Tell us some of your fondest 3-Day memories with your family!

The memories are really those of a lifetime. It would be impossible to articulate what our support of Susan G. Komen has meant to our family. We receive so much more than we give. Our entire family, not just the walkers, share their Komen stories. My nieces couldn’t wait until they were old enough to do the walk. When my brother’s triplets were three, they had a lemonade stand “for the cure.” Then, years later when one of their hockey teammate’s mother was diagnosed, they told their story and got everyone to paint pink ribbons on their helmets. My niece started bedazzling bras for all the walkers.  Last year, all the guys also had bedazzled bras. My husband likes telling how his came in handy to hold snacks and a small water bottle. I love our family pictures after closing ceremony with a couple dozen family members in matching shirts who cheered us on.

Some other true highlights were:

  • At the 2014 Twin Cities walk, we walked for a while with a family. The grandmother, who had done many walks, was being pushed in a wheelchair by her 15-year old grandson, Austin. She had walked with her other grandchildren and wanted to live long enough to walk with him. […]  One month to the day later, I lost my own son, also named Austin.
  • In 2015 Atlanta, at lunch on Day 3, my mom started talking to a crew member who had dragonfly earrings as dragonflies are an important symbol to our family, representing the cycle of life and death. My mom told her about the loss of my son. Later at Closing Ceremonies, someone tapped my mom on the shoulder. It was the crew member and her husband. She told my mom that each year she finds ‘her person’ but “I hadn’t found my person on this walk until I met you. I want you to have my earrings.” We still have no idea how she found my mom among that massive crowd! My mom kept the earrings on her nightstand. They remained there until she died. Now, my cousin, a survivor, wears them.
  • Finally, at the San Diego 2017 Opening Ceremonies, we looked up and saw a rainbow and just knew my mom was with us.

As a long-time veteran, what are your top fundraising tips for the 3-Day?

Tell your story. I walk in honor of someone different each year and interview them for my fundraising letter. I try to find honorees who’ve been impacted differently.

One year, I walked for my mom’s friend’s daughter. She was 15 and lost her mom. She told me, “I grew up with breast cancer. I had no one to talk to. No one I knew had a mom with breast cancer.”

Another year, I walked for a local woman I never met. She had contacted a local charity for support.  When I interviewed her, she said, “I never thought this would be me. I work. When I got divorced, I was going through treatment and got dropped from my husband’s insurance. I couldn’t pay my medical expenses and my other bills. I want to fight this, so I can support others.”

In 2018, Robin walked in honor of Dr. Vemuri. She will continue to walk as long as she can, fighting for a cure.

Do you have a 3-Day story like Robin? Do you want to show support for someone who has helped you on your 3-Day journey? Share them with us here!