Top 10 3-Day Blog Posts (You Might Not Know)

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During event season, and all year long, we are giving you the latest and greatest in 3-Day content on the blog. From training tips and fundraising ideas, to compelling participant profiles and sneak peeks, there is a lot of content to keep track of!

You can always search for what you’re looking for, or use our handy topics on the blog homepage to keep up to date with our posts. However, if you’re looking for the best of the best of 3-Day blog posts you might have missed, we now have you covered there too.

Here are out top ten 3-Day blog posts to read this week. You’ll find inspiration, information and all kinds of 3-Day goodness ahead…

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Susan G. Komen 3-Day Fundraising Dollars: See Your Impact Locally with Our Infographics: For recruiting new team members, incentivizing donors, or just reminding yourself how much it means to fundraise, these infographics make it easy to see the 3-Day impact.

Fundraising Resources in Your 3-Day Participant Center: We provide as many fundraising resources and ideas as we can, including lots in your Participant Center. Here you’ll find letter, sample social media posts, quick links and a progress tracker to see just how much you’ve raised!

Learn More About the 3-Day Host Cities: Our host cities are the best! Learn more about them, and plan your next out-of-town 3-Day walk for 2018. If you’ve always walked in your home city, this year is the perfect chance to visit a new 3-Day and see the event from a whole new perspective!

Make the Most of the 3-Day Social Stars: Did you know that you can earn prizes for interacting with us on social media? Join our 3-Day Social Stars now!

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Meet Jen B., a Preventative Mastectomy 3-Day Walker: We have so many inspiring participants, and she is one of them. Both she and her mom had the BRCA gene mutation, and both chose to undergo preventative mastectomies this past year to reduce their chances of getting breast cancer in the future. Then, they walked the San Diego 3-Day hand in hand.

Male Breast Cancer: Rare but Real. Meet the Gillers: Men can be diagnosed with breast cancer too, and one of those men, Lee Giller, made a large impact on our 3-Day community.

Route Hours, Cabooses, and Sweep Vans, Oh My! Behind the Scenes on the 3-Day Route: So much happens on our 3-Day routes! Use this post to recruit a teammate to walk with you, recruit a new crew member and learn more about your 60-mile journey.

Pick Your Pack: The Great Waist Pack vs. Backpack Debate: As our 3-Day season draws closer, this is a great packing post to help you prepare.

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3-Day Walking Hacks: This is an absolute must-read for any first-time walkers or those coming back after missing the 3-Day last year.

Susan G. Komen 3-Day Inspiration Gallery: We update this gallery all year long to provide our 3-Dayers with inspiring imagery, shareable social graphics and more! Bookmark it and save it to check back for updates.

What are some of your favorite blog posts? Link to them in the comments!

The 2015 Susan G. Komen 3-Day Series, By the Numbers

Seven locations. 420 miles. More than 7,000 walkers, 2,000+ crew members, and countless lives touched. Let’s look at our 2015 Susan G. Komen 3-Day® Series, by the numbers.

846Michigan 3-Day
Donations: $1.9 Million
Walkers: 650
Crew: 300
See the Michigan 3-Day Photo Album Here!

2015_3day_tc_gf-162Twin Cities 3-Day
Donations: $1.6 Million
Walkers: 550
Crew: 200
See the Twin Cities 3-Day Photo Album Here!

2015_3day_sea_gf-19Seattle 3-Day
Donations
$2.1 Million
Walkers: 750
Crew: 250
See the Seattle 3-Day Photo Album Here!

2015_3day_phl_gf-366Philadelphia 3-Day
Donations: $2.7 Million
Walkers: 1,000
Crew: 300
See the Philadelphia 3-Day Photo Album Here!

2015_3day_atl_gf-716Atlanta 3-Day
Donations: $2.2 Million
Walkers: 800
Crew: 300
See the Atlanta 3-Day Photo Album Here!

2015_sgk3day_dallas_gf_414Dallas/Fort Worth 3-Day
Donations: $2.8 Million
Walkers: 1,100
Crew: 325
See the Dallas/Fort Worth 3-Day Photo Album Here!

2015_3day_sd_gf-134San Diego 3-Day
Donations: $5.9 Million
Walkers: 2,200
Crew: 350
See the San Diego 3-Day Photo Album Here!

 

The fundraising totals listed above represent how much was raised by the time each event began, and we’re thrilled to share that every single Komen 3-Day continued bringing in donation dollars even after the last walker left each Closing Ceremony. With those continued donations, plus matching gifts and series gifts, the 2015 3-Day® Series has exceeded its goal of $20 million raised to end breast cancer.

There’s not a number big enough to calculate our gratitude to you, our 3-Day family, for your part in the fight.

 

Time Tested Tips from 3-Day Team Captains: Part 1

Whether you’re a super solo walker or part of a team, there’s no doubt that you’ll have an amazing time on the Susan G. Komen 3-Day®. But if you are looking to captain a team, a handful of our top Komen 3-Day team captains from last year have shared their advice for leading a  team to success. Check out what 3-Day® team captains Mary and Roxanne have to say about recruiting new teammates, keeping team members motivated to fundraise and train and engaging with their teams at all points along the way.

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Team: No Walker Left Behind (Dallas/Fort Worth)

To recruit new walkers: Have a friendly get together with photos of past events. Put your walking pack, the pins you earned and your fun Komen 3-Day costume on display. Talk about why you do the 3-Day.

To encourage and retain long-time participants: Do something in the off-season. Short walks are a good time to ask potential team members to come out. Keep your training going and register for some fun runs as a team. Keep in touch with your team members; send Christmas and birthday cards.

During the event: Keep track of your team. Eat dinner together, check their tents, show you care. After the event, have an end-of-season get together with family members.

Training: Vary the time and place to keep things interesting, and to figure out what works best for your team members. Get some local running stores to provide water and a restroom stop. Keep the training walks as simple as possible with easy-to-follow directions or maps. Make sure everyone is walking at a comfortable pace and not having to keep up with fast walkers or having to hang back with slower walkers. Ask the faster walkers to sign off when they arrive at the finish if you are not there yet, and be sure you are waiting at the finish for the slower walkers.

Fundraising: When your team members get close to the $2,300 mark, encourage them to raise their goal to $3,000. Ask crew members to help with fundraising efforts to help walkers.

susan g. komen 3-Day breast cancer walk blog 60 miles team captains roxanneRoxanne
Team: OB Walkers (San Diego)

If you have a small team of family and friends, it is important to keep in touch and help everyone stay motivated, especially if you have team members who live far apart.

Fundraising: Group fundraisers can be a lot of fun, but they can also be a lot of work, so it is important to delegate tasks to each team member. Realize that the bigger the “team” participation is in a fundraising event, the less each person can realize from the effort. So make it simple. Always decide first and foremost: What will our potential donors like to do, and what will bring them all together to support our team so that we can raise the most amount of money? This sounds simple but can get lost in the excitement to create a special event.

There are plenty of shops, markets and service providers that will donate to your event, so have each person ask five locations for food, raffle items or a donated space. Each team member should have a personal list of friends, family, co-workers and providers that they can draw from as donors. Even if you are a family team, each of you brings a different list of contacts into the mix.

Start fundraising now! November seems like a long way off, but training season starts in June (for our participation in the San Diego event) and you don’t want to spend precious weekend training time on fundraisers. I found it useful to tell donors that my participation is a HUGE commitment but I don’t tell them exactly when the walk is – not for a while, anyway. When you tell your prospective donors in February that you are walking in November, they think they have all the time in the world. So set mini goals and email donors, “My goal this week/month/day is to raise $X.” Set a high personal goal of $5,000 or $7,000 and tell your donors that goal, not that you have to raise $2,300 to walk. This way you will exceed your $2,300 goal more easily.

Training: Training is vital, not only to having fun on the event but also as a way to bond and meet new friends. Get out and try different training walks to see if they are a good fit for you and your team. Short walks can be team-only events where you can share information and ideas, but going out with a larger group for a training walk enhances the experience. If you are new to the 3-Day, training walks are a terrific place to get information about the event, gear, hydration, nutrition and stretching.

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