Meet Your 2019 Philadelphia 3-Day Coaches

The Philadelphia 3-Day is tomorrow…can you feel the excitement? We are thrilled to welcome all our participants to the City of Brotherly Love!

Your coaches, Tisho and Carol, plus your amazing Crew Coordinator Gina and Event Planner Melanie, have all been working towards this weekend for a whole year. They can’t wait to welcome walkers, crew, volunteers and 3-Day supporters of all kinds to Philadelphia! Before we kick off the weekend though, the team is sharing tips and advice, their favorite memories, and what we can look forward to over this weekend.

Let’s start there! The Philadelphia route has so many highlights, and our coaches have their favorites:

Coach Carol loves Kelly Drive, where you can watch the boats rowing on the Schuylkill River. She also has a soft spot for The Porch at 30th Street Station and the Schuylkill River Trail.
Coach Tisho, on the other hand, is bee-lining for Pat’s and Geno’s! Even after all her years of being a Philly participant and coach, she still hasn’t visited these iconic restaurants. You’ll find her there or posing for photos with the Rocky statue or on the top of the steps. No one should miss those iconic Philadelphia spots.

The coaches also have advice to share. They come with years of experience as walkers and coaches, and their connection to the 3-Day family and cause runs deep.

Coach Gina says, “After 15 years and countless events, my 3-Day ‘why’ became much more personal over the past couple years and has renewed my energy in this fight. My own breast cancer battle brought surgeries, chemo, radiation, and my life is forever changed. I am blessed because I had my 3-Day community by my side, and they lifted me up when I needed it most and got me to THIS moment.

The 3-Day to me is a family bound together by their passion, enthusiasm and drive to make a difference in the fight against breast cancer.”

The renewed appreciation has led to Coach Gina to encourage all Philadelphia 3-Dayers to “savor the moments, every step, each interaction, all the 3-Day love you feel” all weekend.

Coach Carol echoes that sentiment, saying, “Cherish every step. Take it one day at a time. Make friends and take care of yourselves and each other.”

That’s advice that the coaches have been taking all year long, as they worked together to plan your 3-Day experience. They have worked as a team, cherishing their time together. You can hardly call it “work,” when these ladies love each other as much as they do.

Coach Gina calls Coach Carol “one of the faces of the Philly 3-Day who is truly ‘boots on the ground’ and uber passionate about this cause.”

That passion lives inside Gina as well. Coach Tisho sees that dedication in every bit of the work she does with the 3-Day Crew.

“Gina is so caring and as a survivor herself she really brings a whole new level of compassion and strength to the event and our team.”

But we can’t forget Coach Tisho herself! She “does such a great job of keeping our participants inspired all year long,” according to Melanie, and Carol loves that Tisho is “always willing to go the extra step to help walkers in any way she can!”

This is a team of dedicated, loving women who can’t wait to welcome all of you to their Pink Bubble! If you see them, be sure to stop and chat or share a hug!

Coach Carol especially wanted to make sure she included that message, saying,

“It has been my honor to be the coach for the Philadelphia 3-Day this year, and I am so appreciative for the opportunities that I have had to get to know our participants. I am so looking forward to sharing some miles with you all on Saturday. Look for me! ?

3-Day Philadelphia Route Preview

We can’t believe it’s already October! That means it’s time to head to the East Coast for our Philly 3-Day. It’s going to be an amazing three days of walking, having fun, and making memories. Our 3-Day team can’t wait to host our walkers, crew, volunteers and supporters for a wonderful weekend together! But, before you pack your bags, Event Manager Melanie Toner is giving us a sneak peak of what to expect.

“We’re thrilled to bring back much of the route that people loved last year,” Melanie enthuses. “We’ve tried hard to continue to highlight new areas of the city, so you can see different parts of Philadelphia each day. If you loved last year’s route, you will be happy again this year.”

We will once again begin our journey with our Opening Ceremony at our hotel camp, the Hilton Philadelphia at Penn’s Landing. We are so excited to be back at the location that was so lovely to our 3-Dayers last year.

Plus, as Melanie reminded us, “The hotel is right on the water, so it’s really beautiful!”

After the Opening Ceremony, walkers will head west across the city through historic areas of Philadelphia to University City. We will go through Rittenhouse Square early in the day, which Melanie promises is gorgeous!

Other highlights are the “Please Touch” Museum and an amazing cheering station at Smith Memorial Playground. The afternoon will also include a walk along the picturesque Concourse Lake Trail, which also has its own cheering station.

At the end of the day, walkers will return to our 3-Day hotel camp at the Hilton Philadelphia at Penn’s Landing. Camp is indoors again this year, and the extra comfort that provides will be the perfect end to both Friday and Saturday’s walks. Melanie is also glad for the comfort of the hotel, given that Philadelphia’s weather can be a little unpredictable in the fall.

“We are putting out good vibes to Mother Nature for continued good weather! But, just in case, we are glad to be able to offer a comfy hotel bed to keep you warm, dry and well rested again in 2019.”

There will be lots of similar sights to those in years past on Day Two, including a stop at the Liberty Bell within the first mile of the day. There will also be tons of community support out on the route, including a cheering station at the Gillin Boathouse.

We will also be stopping right in front of the Philly Museum of Art. That means you can celebrate Saturday with a photo op at the Rocky statue! The Philadelphia Zoo is also once again supporting 3-Dayers on Day Two. You can also expect some surprises throughout the weekend to make this weekend extra fun!

And then Sunday will be here before you know it! There will be some changes to the Day Three route due to our new closing site on Shoemaker Green at the University of Pennsylvania. Melanie can’t wait to make the most of this new ending location.

“I love it because it’s such an intimate and beautiful site where we can all gather together. The space will make it feel like more of a celebration as we wrap up the event as one community. Plus, it’s at the University of Pennsylvania, and two of the grantees who have benefited from the 3-Day’s fundraising dollars are right in that area as well. The University of Pennsylvania and the Wistar Institute are both Komen grantees, so we are honored to be able to celebrate right next door to those amazing institutions.”

But even with the changes, we will still have all the highlights you know and love, including views of Independence Hall and a cheering station along Broad Street that will put a big Day Three smile on the faces of our walkers. There will also be cheesesteaks at Pat & Geno’s, a walk along the Italian Market and more.

Melanie says, “You will still have all your Philly favorites, just in a different order. We really tried to keep all the elements that our walkers have come to expect and love to see!”

After Pat & Geno’s we will head back north towards the University of Pennsylvania for our Finish Line Festival and Closing Ceremony, where we will be celebrating three glorious days, and 60 difference-making miles under the Philadelphia sun!

Melanie encourages our Philadelphia 3-Dayers to soak in every moment of the weekend ahead and can’t wait to welcome you all to the City of Brotherly Love.

“I want everyone to feel proud of what we have done here. I was the first Philadelphia staff member hired back in 2004, and it has been so amazing to see this walk come full circle this year. I feel so much pride and I want all our participants to feel that way, too. We have given people hope and inspiration at a time in their lives that could have been very dark. We have worked so hard and we have so much to be proud of. We can not thank the people and city of Philadelphia enough.”

My 3-Day Experience: Checking in with Former AVON 39 Walker, Lenore

This year on the 3-Day, we were happy and honored to welcome many past-AVON 39 walkers to our pink family. One of those walkers, Lenore C., joined our 2018 Philadelphia 3-Day along with a few of her past AVON 39 teammates.

When we talked to her before the event, she said her desire to join the 3-Day came from the simple knowledge that “we can do more together” in the fight against breast cancer.

Now, with those 60-miles behind her, Lenore says she had a stellar experience both preparing for, and walking in the 3-Day.

“I even really enjoyed my fundraising! My husband’s yoga students helped, the Transformation Made Easy digital community supported me tremendously and 3-Day fundraiser emails were essential!

As for training, the 3-Day app was so great. It connected with my calendar, so I could see what I needed to do every day. It was fun and challenging! I got people to go with me on training walks. I took advantage of my environment and explored new paths. I listened to podcasts while I walked alone — thank you Being Here, Audible and Audiobooks. They were amazing company! I listened to all the Harry Potter books!”

After all that support and training, Lenore approached the weekend in Philadelphia with excitement. She found our Opening Ceremony inspiring, but she said she loved the walker stalkers and Crew support most of all.

“It was comforting and hilarious to share snacks and stories with them. The Youth Corps are also the best! Their cheering and chanting were terrific for matching my own enthusiasm. I was charged up all the way!”

As a Philadelphia native returning home for the walk, she also liked the variety in the route, and getting to see everything from “unique and artsy shopping areas to the great spans of green by the Schukyill River to the iconic Rocky Statue and the Liberty Bell” all in one weekend.

And then, after all those sights and steps, she came to the finish line.

“I felt proud and honored. Honored by the presence of all those who supported me personally in my journey that honors my body and my perseverance. Grateful for my body’s responding positively to my demands and also grateful to the bodies of those who can only dream of being able to walk 60 miles but have truly journeyed so much further in overcoming breast cancer.”

She was glad to honor those in her own life who had been affected by breast cancer, including her stepmom, Geri, her best friend’s mom, Rosie, and her first boyfriend’s sister, Crisse. It was their memory that kept her moving all weekend, and she even finished faster than she thought she would.

“I found myself speeding up as I approached the arch and could not and did not resist dancing across that finish line. I kept dancing and was joined by the emcee! It was a blast, our impromptu party! My friends’ and my husband’s smiles, applause and congratulations were elevating!”

She even ended up walking 4 more miles along the route to her car, cheering on those approaching the finish line as she went. She says she also showed off her medal proudly. ?

So, after all that training, fundraising, walking, and yes, even a little dancing…will she be back in 2019? You bet!

“Oh, yes! I’ll be back! I plan to raise even more money! I think I’ll auction off some specific miles and take photos as proof! I might even promise to execute dares for extra pledges — like walk backwards for 1 or selfies with a man in pink or a pink girl doing a cartwheel… something cooler but, like those are my ideas for now.”

We have no doubt that Lenore will continue to make her 3-Day experience an extraordinary one.

If you want to join Lenore in 2019, the time to sign up is NOW! If you register at The3Day.org by 11:55 PM CST TONIGHT 12/6, you’ll automatically get 50% off your registration fee—no special codes required!

Come and walk with us.