Friendship, Survivorship and the 3-Day

Lesleigh & Jamie at the San Diego 3-Day camping in their pink tent.

When Lesleigh H. signed up for the Susan G. Komen San Diego 3-Day® in 2009, she never expected it would lead to a lasting friendship. Looking for training partners, she reached out to fellow walkers in her area and that’s when she met Jamie R. 

“Jamie showed up. Some other people showed up, too,” Lesleigh recalled. “But Jamie and I walked the same pace, we both have long legs, we lived in the same neighborhood. We just hit it off.” 

That first training walk sparked more than just preparation for the 60-mile 3-Day. It marked the beginning of a friendship that would help carry them through some of the hardest moments of their lives. 

Lesleigh and Jamie met at a training walk in 2009 for the Susan G. Komen San Deiego 3-Day.

Lesleigh and Jamie walked together in the 2009 and 2011 San Diego 3-Days, bonding over shared stories, laughter and a mutual drive to support breast cancer awareness and research. But as life got busy, they took a break from the 3-Day, never imagining that one day they’d return, not just as walkers but as having experienced breast cancer up close and personal. 

A Shocking Diagnosis 

In 2017, Lesleigh was diagnosed with triple-negative breast cancer after discovering a painful lump in her breast. 

“It’s like the ground disappears from underneath you. It’s shocking,” Lesleigh said. “When the doctor told me it was just going to be a bump in the road and I wasn’t going to die, I cried because I was so thankful.”  

Lesleigh underwent a lumpectomy, chemotherapy and radiation therapy. In 2019, she returned to the 3-Day, this time walking with Jamie by her side, in her honor.  

Lesleigh and Jamie at the halfway point of the Susan G. Komen San Diego 3-Day.

But then, in 2022, Jamie received her own diagnosis. 

“Because of COVID, I put off my mammogram for a year,” Jamie explained. “They found a lump that was the size of a Tic Tac, so it was very small. I was very fortunate.” 

Jamie’s treatment included a lumpectomy, radiation therapy and ongoing estrogen blockers to treat her hormone receptor-positive, HER2-negative invasive ductal carcinoma.

Return to the 3-Day 

This November, Lesleigh and Jamie are returning to the San Diego 3-Day once again. This time, with even deeper meaning. 

“Lesleigh is turning 60, it’s my third year of survivorship,” Jamie said. “So, we’re walking 60 miles for her 60 years and three days for my three years.” 

Their bond has only grown stronger over time, not just through their breast cancer journeys, but through the unwavering support they’ve given each other.  

“She lifts me up. She challenges me and she shows me the way, not just the fight for cancer but for other things, too,” Lesleigh said, fighting back tears. “She’s just the best person ever.” 

More Than a Walk 

Lesleigh and Jamie walking near the beach at the Susan G. Komen San Diego 3-Day.

For both Lesleigh and Jamie, the 3-Day is about so much more than walking. 

“It’s challenging, but also so energetic and special,” Lesleigh said. “The Pink Bubble is like a bubble of joy, beauty and camaraderie. It just energizes you. The walking is hard, but the love and support around you keep you going.” 

Outside of training or walking in the 3-Day, Jamie and Lesleigh have shared other special memories together including Bunco nights, voter outreach events and birthday parties. 

“When Lesleigh and I were diagnosed, I was upset,” Jamie admitted. “But I realized this is why we’ve been doing the 3-Day all along. This is what we’ve been training for. I firmly believe that what we’ve helped raise over the years has helped us become survivors.” 

Lesleigh and Jamie crossing the finish line at the Susan G. Komen San Diego 3-Day.

To learn more about the San Diego 3-Day, visit the3day.org. 

3-Day Packing Essentials

The 2025 Susan G. Komen 3-Day® is almost here, have you started thinking about what to pack? Whether you’re making it a road trip or taking a flight to get to your event, preparation ahead of time will make all the difference. From must-have toiletries to on-route essentials, we’ve put together a handy checklist for hotel and camping to help you roll into the Pink Bubble fully prepped and ready to go.

WHAT TO BRING

Gear: Bring one piece of luggage, 35 pounds or less, that is clearly labeled with your name, participant identification number and cell phone number. Make sure it’s marked with something such as a unique luggage tag to help you pick it out of a crowd (Don’t use a trash bag or bungee cords).

Clothing: (for all types of weather)

  • Two pairs of broken-in shoes
  • T-shirts & shorts
  • Waterproof jacket
  • Underwear & sports bra
  • Two pairs of socks per day
  • Sweat pants, long pants, leggings
  • Warm fleece or sweater
  • Sleepwear
  • Hat or visor
  • Pack a few outfits for each day to change after returning to camp

Toiletries: Event hotels tend to have toiletries available to you, but we strongly recommend packing everything you might need for your hygiene and comfort.

  • Sunscreen
  • Toothpaste/toothbrush
  • moisturizer
  • shampoo, conditioner
  • deodorant, razor
  • hair ties/hairbrush
  • Also, don’t forget any prescription medication that you take regularly

First Aid: On event the Medical Crew will have supplies to tend to any major medical issues, but we recommend bringing your own supplies for treating minor medical and personal problems you might need along the route like band aids, petroleum jelly, antacid and pain relievers.

Miscellaneous: Don’t forget to print and pack your credentials before showing up on event! (2-Day Walkers and 1-Day Walkers will receive your credentials when you arrive at the event). We also suggest bringing anything you may use daily or to document your experience in the Pink Bubble including a phone charger, journal, camera and your Bank of America Pink Ribbon Banking card to secure a special gift in camp!

Camping: For those camping at the San Diego 3-Day, you will spend each night in a 6.5’x 6.5’ tent. For maximum comfort, you’ll want to bring some camping gear such as a sleeping bag and pillow, an air mattress or camping pad, plastic sheets or a tarp to keep your tent and gear dry in case of rain, a headlamp or flashlight and mylar blankets. Make it more festive and throw in some decorations for your tent. You could earn a Tent Flair legacy pin!

On the route: Aside from your main piece of luggage, we recommend bringing a waist pack for use on the route with a few essentials you may want or need along your journey. We suggest packing this ahead of time so you’re sure to have everything you need out on the route. You may want to include in your waist pack a portable charger, sunglasses, sunscreen, money/credit card, identification and a water bottle to refill along the way. Keep it light, but fill it with anything you will possibly need. We serve water and sports drinks from large containers, but you must bring your own water bottle.

WHAT NOT TO BRING

Although fundraising is a core part of the Komen 3-Day, please don’t bring any donations, cash or otherwise, to the event. Be sure to have all your dollars added directly to your personal fundraising page before arriving at the hotel or campsite. To prevent loss or theft of any kind, leave behind any valuables such as fine jewelry, designer goods, or large amounts of cash. For safety reasons, headphones or portable music players are not permissible while walking on event so, although you may use them while traveling, leave them in your hotel room before heading out on the route each morning.

We highly recommend: On Thursday night before the Opening Ceremony, be sure to charge your phone, print your credential and plan for a morning snack/breakfast. Be sure your waist pack is stocked with everything you need (extra socks, lip balm, etc.) and don’t forget your water bottle!

We can’t wait to see you in the Pink Bubble!

From Walker to Medical Crew: Kirstin B.’s Inspiring 3-Day Journey

Kirstin B. began her journey with the medical crew in 2016 as an emergency medical technician at the Philadelphia 3-Day.

Kirstin B. first participated in the Susan G. Komen 3-Day® when she was just 15, walking in memory of her godmother who passed away from breast cancer when Kirstin was a child. Today, as a registered nurse, Kirstin plays a vital role on the 3-Day medical crew.  

She began her journey with the medical crew in 2016 as an emergency medical technician at the Philadelphia 3-Day. After becoming a registered nurse, she volunteered at all 3-Day events starting in 2022, except for San Diego, where she still walks as a participant. 

“When I started the 3-Day, I did it for my godmother, now I do it for everyone who is here walking,” Kirstin said. “I am so grateful to use my skills to help encourage and assist participants in achieving their walking goals.” 

Kirstin and her parents at the Komen 3-Day.

The medical crew is an essential part of the 3-Day, offering support to walkers in need of medical assistance. These dedicated volunteers, who are licensed health care providers, staff the medical tents at each 3-Day location. They are available daily from 6 a.m. to 8 p.m., ready to treat everything from blisters and knee pain to dehydration and bee stings. The crew also provides medical support at the pit stops, along the route and at camp. 

“We’ve seen some serious medical problems like stroke and choking,” Kirstin explained. “In those situations, we immediately call 911 and make sure the person gets to the hospital.” 

While the days are long for 3-Day medical crew members, the reward is more than worth it for Kirstin. 

“It’s so fulfilling to listen to someone’s story of why they walk while I patch up their blisters or help them with their medical issue,” she said. “It’s even more rewarding to see them out the next day, continuing their journey, and to encourage them throughout the event.” 

One memorable moment for Kirstin took place at the 2022 Boston 3-Day, when she met a couple whose daughter, Ashley, died at the age of 36 from breast cancer.  

“I was helping them with their blisters, and they told me about Ashley. She was a mother of four, and her youngest was only 18 months old when she passed away,” Kirstin recalled. “I felt privileged to help them fulfill their commitment to walk 60 miles in memory of their daughter.” 

Kirstin had the honor of walking across the 3-Day finish line with Ashley’s parents. “Moments like that keep me coming back to the medical crew every year,” she added. 

In 2023, Kirstin served as a medical crew captain in Chicago, and this year, she will do the same in Boston. 

In 2025, Kirstin Brown will be the captain for the New England 3-Day.  

Are you interested in joining Kirstin on the medical crew? If so, send us an email at: 

2025crew@the3day.org or visit the 3-Day for more information. 

Statements and opinions expressed are that of the individual and do not express the views or opinions of Susan G. Komen. This information is being provided for educational purposes only and is not to be construed as medical advice. Persons with breast cancer should consult their health care provider with specific questions or concerns about their treatment.