3-Day April Meet-up Round-up

April was a busy month for our Susan G. Komen 3-Day® coaches, who were pounding the pavement at meet-ups and training events, meeting and inspiring walkers for the Komen 3-Day events coming up in just a few months.  Let’s see some of the fun and inspiring local events that our 3-Day® family held in April!

Michigan

On Saturday, April 11, walkers and crew members gathered at the New Balance store in Farmington Hills for the Michigan 3-Day 16-week Training Kick-Off Event. A beautiful (if slightly chilly) morning saw nearly 40 walkers head out on a 4-mile training walk, while crew members patrolled the route on their bikes and motorcycles. We even had a cheer station and a sweep van! After the walk, participants enjoyed some snacks and shopping.

MI tkoe_2015

Twin Cities

Twin Cities 3-Day coach Stephanie hosted a walker and crew Meet-Up on April 1 at Lucky 13 Restaurant in Bloomington. Five new walkers attended and got lots of great tips from our veteran walkers and crew.

Lucky13April1MeetUp

Springtime temps brought these 21 walkers out on April 11 for a Walk & Talk with Coach Stephanie. They enjoyed a 6.5-mile walk around Lake Harriet and Lake Calhoun in Minneapolis (part of our Day 1 Route).

TC lake walk and talk april

And in keeping with the training spirit, Twin Cities walkers enjoyed a Get Trained Workshop on April 18, hosted by Run n’ Fun, one of the Twin Cities’ local outfitters. Proper shoes are the most important pieces of equipment walkers will need on the 3-Day, so workshop attendees learned about proper shoe fit based on their own body mechanics, and learned that not only is comfort the key but also how the right shoe helps to prevent injuries.

tc april get trained

Seattle

At an April 2 Get Started Meeting at Redmond Library, long-time Seattle (and other cities!) walker William Kline attended in full walking gear—his signature look. He was joined by a few brand new walkers and Tath, a very active training walk leader in the Lynnwood area.

Redmond GSM_4.2

On April 18 at Seward Park, Seattle 3-Dayers met up for a Walk & Talk with Coach Aubrey. They looped around the peninsula, which offered 2.5 miles of Lake Washington and Mt. Rainier views. The walker on the far right (Tina Marie B.) came all the way from Oregon to walk with the group!

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Another Walk & Talk, held on April 30 in Renton, included a 2-mile out-and-back along Lake Washington. The group included two members of the Breastketeers and three first-time walkers.

Coulon Park on Lake Washington_Walk & Talk_4.30

Philadelphia

Over 30 Philadelphia 3-Dayers met up on April 18 at the Philly 3-Day 24-week Training Kick-Off. Hosted by the New Balance store in Cherry Hill, NJ, the event included a training walk and some great how-to demonstrations for packing gear and pitching a perfect pink tent. A great day!

PHL 24 week TKO april

Atlanta

The Atlanta 3-Day folks had their first Walk & Talk of the season on April 4, with wonderful training walk leader Coleen and 5 new walkers. It was a beautiful day, and it was great for these enthusiastic walkers to get some walking shoes on and meet some new friends!

ATL April 4 Walk and Talk

On April 11, Coach Susan hosted a great Get Started Meeting with 3 new walkers and one who was thinking about registering. Susan shared, “We had terrific conversations about training as they were most concerned about how in the world they were going to walk 60 miles! After the formal meeting, we spent even more time answering questions and getting to know one another. It was great to see everyone come together and make connections with each other.”

ATL april 11 GSM

Dallas/Fort Worth

At a Dallas/Fort Worth 3-Day meet-up on April 2, Coach Gayla was joined 80-year-old veteran walker and extreme fundraiser, Ralph M. He helped welcome and inspire other walkers at Luke’s Locker in Highland Village.

4-2-15 Meet Up Luke's Locker HV

Gayla was back at another Luke’s Locker location on Saturday, April 4 for a Walk & Talk, accompanied by training walk leader and team captain of Angels for the Cure, Debby R. as she led a 3-mile training walk.

4-4-15 W&T Luke's Locker Plano

April 11 was a busy Saturday for Dallas/Fort Worth 3-Dayers, starting with a 3-mile Walk & Talk with training walk leader Sheryl C. and many members of team STEPS in Plano. Later in the day, the Get Started Meeting at Methodist Hospital in Richardson drew a crowd of brand new walkers who were encouraged by amazing team captains and veteran walkers.

4-11-15 GSM Richardson

The Greater Fort Worth Susan G. Komen® affiliate held its Race for the Cure on April 25, and the Komen 3-Day community was well-represented (there were many more walkers not in the photo). Even folks who weren’t walking or running in the race were still showing their 3-Day spirit as volunteers (Pink Hair Guy is a popular photo op every year).

4-25-15 GFWRFTC PHG3

San Diego

April was actually a quiet month in San Diego, in terms of local events, but things will ramp up in May. (Next month’s Round-up will include some great shots of the San Diego 3-Day reunion held on Saturday, May 2…stay tuned!).

If you couldn’t make it to a meet-up in April, don’t worry! There are still local events for every 3-Day city in May, and more and more training walks are being added every day. Visit the 3-Day website to find a local event near you.

The 2014 Susan G. Komen San Diego 3-Day Wrap-up

The Susan G. Komen 3-Day® in San Diego is one of the longest running Komen 3-Day events, and you can tell that it’s something that the entire community looks forward to all year. Set against the backdrop of the stunning Pacific coastline, the San Diego 3-Day welcomes walkers and crew members from all over the country, as well as countless local supporters, for three days of belief and hope for a world where breast cancer is no more.susan g. komen 3-Day breast cancer walk blog 60 miles san diego

Many walkers and crew awoke in the pre-dawn hours of Friday morning and faced rainy skies and an uncertain start to Day 1. But by the time Dr. Sheri took the stage for an always-inspiring Opening Ceremony, the clouds had lifted and Mother Nature treated us to a spectacular sunrise and a miraculous rainbow over the ocean as 2,400 dedicated women and men walked out of the Del Mar Fairgrounds for the first steps of their 60 mile journey. The first of many cheering stations spanned blocks of Del Mar Village, a neighborhood of pink supporters who come out in force every year. Just before the 5-mile point, walkers began the ascent up the notorious Torrey Pines hill (it’s a good thing this State Nature Reserve is so scenic!). Walkers were treated to a beach-front lunch stop at Kellogg Park. The second half of the Day 1 route boasted even more cheering stations, including the Scripps Oceanographic Institute (and all its many branches), with numerous spots along the way. The Mor Furniture supporters and a group of Wells Fargo employees from who came out from Arizona each had private cheering stations, as did La Valencia Hotel and La Jolla Beach/Tennis Club in La Jolla with their huge balloon arch. Many walkers were treated to smooches from the “Kissing Dog” and more lovely sights (and more hills…) through La Jolla, before the final approach to the 3-Day camp at the waterfront Crown Point Shores park.susan g. komen 3-Day breast cancer walk blog 60 miles san diego susan g. komen 3-Day breast cancer walk blog 60 miles san diego susan g. komen 3-Day breast cancer walk blog 60 miles san diego

The Friday night dining tent was warmed up with high-energy entertainment by walkers/singers Eve and Mattie, followed by the Friday night camp show, where male breast cancer survivor Lee Giller moved the audience with his story. We recognized some outstanding 3-Day participants, including the Milestone Award winner, top training walk leader, and top fundraisers.

Walkers set out along the water from camp on Day 2 under sunny skies and quickly warming temps, and were almost immediately greeted by more enthusiastic public and private cheering stations (are you sensing a theme yet? San Diego loves its cheering stations!) Before long, they were on the rise again, into the hilly Sunset Cliffs neighborhood, where they took in more beautiful views of the Pacific stretching to the horizon. The New Balance cheerleaders welcomed walkers to pit stop at Sunset Elementary School. The Young Survivor Coalition (which included some walker and many cheering supporters) rallied the walkers through their second twenty miles. Lunch was at another spectacular waterfront part at Bonita Cove, and walkers leaving the park were gifted with delightful pink gerbera daisies. The route continued along the boardwalk, with many walkers stopping for the endless photo ops, including a certain pair of bow-tied male dancers just outside pit stop 3. A group of adorable therapy dogs greeted the parade of pink, and as if that weren’t sweet enough, there were free treats of ice cream and fresh-baked cookies at Fanuel Street Park, the location of pit stop 4. The final stretch of Day 2 brought walkers back along Bayside Walk, where a special Youth Corps Alumni cheering station was set up, and into camp.susan g. komen 3-Day breast cancer walk blog 60 miles san diego susan g. komen 3-Day breast cancer walk blog 60 miles san diegosusan g. komen 3-Day breast cancer walk blog 60 miles san diegoSaturday night’s dance party, it seems, made an early preview appearance thanks to the rockin’ live entertainment from cover band Back Stage Pass, which had dozens of folks on their feet in front of the stage. The Saturday camp show featured fun games, moving speeches by young survivor Ann Hattrup, co-survivor/seven-city-walker Stephanie Kohatsu, and the San Diego Youth Corps. And then, of course, came the actual Saturday night dance party, which had the floor and stage packed from start to finish.

Sunday is a highly anticipated Day 3 in San Diego, with the lovely DeAnza Cove as the backdrop for pit stop 1, and the visiting Girl Scouts giving out boxes of Thin Mints was the talk of the morning. It was an endless display of cheering stations, from the MadCaps mother/daughter group before pit 2, to the singing students outside Francis Parker School, so the fun photo props outside Mo’s in Hillcrest. One doozy of a hill climb up Juan St. in Old Town was made easier by multiple cheer spots (fresh free chips and salsa, anyone?) and concluded shortly after at a cozy shaded park for the lunch stop. Even when walkers were still miles out from the finish line, hundreds of family and friends lined the streets at Museum Row and into the downtown area, forming a human chain of spirit and support to energize the weary walkers into the participant finish area.susan g. komen 3-Day breast cancer walk blog 60 miles san diego susan g. komen 3-Day breast cancer walk blog 60 miles san diego susan g. komen 3-Day breast cancer walk blog 60 miles san diego

The setting sun was a multi-colored curtain behind the Closing Ceremony area, where our thousands of walkers, crew members and supporters packed in for the emotional ceremony. Dr. Sheri and our friend Norm Bowling from Susan G. Komen congratulated the San Diego 3-Day family on an amazing $7 million raised.susan g. komen 3-Day breast cancer walk blog 60 miles san diego

The conclusion of the 2014 3-Day season was an emotional one, but as we raised the final flag over San Diego, we were bonded with our 3-Day family in all seven of our cities (and beyond), by the mutual promise that we will never give up until we have defeated breast cancer forever. Thank you, 3-Day walkers and crew!

Congratulations to the San Diego Milestone Award Winner, Debbie M.!

As we have done at every Susan G. Komen 3-Day® event this year, we took a moment during the Friday night camp show to recognize the Milestone Award winner for the San Diego 3-Day. This award is given at each 3-Day to a walker whose history of participation in the 3-Day stands out, and for San Diego, we were pleased to honor Debbie M. from Huntington Beach, CA.

susan g. komen 3-Day breast cancer walk blog milestone award winner san diego debbie

Debbie and Dr. Sheri share a moment at the Friday night camp show

The 2014 San Diego 3-Day is Debbie’s 13th event. Debbie, a self-described “food, wine and animal lover” has been an active San Diego walker since 2002. That was the year she founded the team Surf City Tittys, which has become one of the longest-standing teams on the San Diego event. Collectively, the team has raised nearly a million dollars during its history; on her own, Debbie has raised an incredible $73,592.

The 3-Day and the breast cancer cause are close to Debbie’s heart and home. She is a two-time survivor, and a carrier of the BRCA gene (as are 13 of her family members, including her daughter). She is outspokenly dedicated to finding a cure, and it shows through her outstanding commitment to the 3-Day.

Congratulations to you, Debbie! We’re so proud and happy to have you as part of our family.