Meet the 3-Day Team: Karen Odell, Atlanta Coach

We are lucky to work with some of the best in our 3-Day family. From coaches to volunteer coordinators to event planners, we are always working to make your sixty miles the best they can be! With that in mind, we are highlighting some of our amazing team members each month, so you can get to know the people working to help you every day.

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Our 3-Day rock star of the month is Karen Odell, a new coach for our Atlanta 3-Day. She will be out and about in the community, working with our amazing participants to help bring new walkers and more awareness to the Atlanta 3?Day this year.

Karen has just re-joined the 3-Day team working with a lung cancer non-profit, and she is very happy to be settled in with the Atlanta 3-Day team.

“I love the nature trails along the river. We have several miles of hiking that take you along beautiful hilly stretches and lead to lovely views of the Chattahoochee River!”

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The trails are perfect for 3-Day training for Atlanta natives, and walkers from all cities should keep an eye out for Karen on the event.

“I am looking forward to reconnecting with participants and volunteers who I haven’t seen in a few years. It is wonderful to see how many are still engaged with the event!”

That includes Karen herself, who became involved with the 3-Day after realizing she had a true passion for cancer research fundraising. She then turned that passion into her daily work, and now focuses her work “to drive registrations to the best of my ability, to connect and communicate with participants on a personal level and to ensure that the event experience is of the highest standard.”

Have a question or a concern? Don’t worry! Karen says the 3-Day is “easier than you expect,” and encourages first-time walkers, potential walkers, and even veterans to reach out to her.

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“We are available to coach and mentor you through the journey and have the tools to make sure you succeed. I think when we have the opportunity to meet face-to-face and introduce new participants to our seasoned veterans, they are put at ease and realize this event is something they can do!”

That support also helps participants to create their own experience as they trek those 60 miles.

“The 3-Day is unique for each participant because everyone comes to it with a different perspective and world view. When they arrive on event, all the training and hard work culminate in an experience that unfolds as uniquely their own. Although the experience is shared with many, each person creates their own personal journey.”

Want to know more about Karen’s journey? Offer her a trip to Greece or some seriously good seafood, and she just might tell you! These are a few of the Southern girl’s favorite things, along with tunes by Florence and the Machine, The Eurhythmics, Paul Simon and Prince.

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Plus, if she ever needs a new career, she could always be a chef or an actress! She earned a culinary degree, and was also an extra on Saturday Night Live before joining the 3-Day team. So, when you see her on the Atlanta 3-Day, feel free to tell her a joke or share a recipe, as well as asking any of your questions about the 3-Day.

See you in Atlanta!

Bringing Your Bestie to the 3-Day is the Best

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A best friend is a powerful thing. They make you laugh, support you when you’re down, challenge and drive you to be better, and sometimes know you even better than you know yourself. All this, and more, makes a best friend a pretty perfect partner to have at your side on the 3-Day.

Bring your bestie, and this year could be your best 3-Day yet! If you need more convincing, we have stories from coaches and walkers about how their besties brought them into the 3-Day family and helped them take those extra steps to get through all 60 miles. We also have several promotions this month that can bring you and your besties to the 3-Day in style. Read on for inspiration, information, and smiles!

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Stephanie Jo from Facebook  – “Walking with you got me through, Jessi Wendland! We were walking for 2 amazing Julies [my aunt Julie & her mom Julie].”

Tisho Jessop, Philadelphia Participant Coach: “My BFF got me started on this whole adventure! In January of 2008 she called me and said “I keep seeing these TV ads for a 60-mile breast cancer walk. Is that something we should do?”

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Judith and I have been friends since 1988. We were roommates after college, we were each other’s Maid/Matron of Honor and we both have a connection to breast cancer. Both of her grandmothers had it (one passed from it and the other was a survivor who passed of another cause). When Judith called me I was in the midst of losing my Aunt Barbara, who died about 5 weeks later.

We went to a Get Started Meeting and ended up forming Team BFF to walk the 3-Day that October. It was such a bonding experience and we loved every minute of it. 11 events, 9 years and $27,000 later I’m still an avid 3-Dayer and I will always be grateful that my BFF knew this would be a healing and passion-finding event for me.”

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Faren Ann from Twitter: “One of my favorite walking friends shares a birthday with me (next Monday!) I am so happy she is part of my life bcuz of #the3day!”

She also later shared that her friend Laura “is bringing some great friends to Philly who I am looking forward to loving as much as I ?? her!”

Julie Bagel, also from Twitter, had a similar story! She and Faren connected when she shared: “Small world, because TWO of my favorite walking friends share a birthday! 😉 xoxo”

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Gayla Cruikshank, Dallas/Fort Worth Local Events Coach: “I hosted a Walk & Talk recently where I met up with Jeri Cliff (front left) with Angels for the Cure along with her daughter, Khristy and granddaughter, Bailie.

Jeri decided after the 2016 Michigan 3-Day that she would “retire” and hang up her 3-Day walking shoes. That was until her granddaughter, Bailie turned 16 in March and was finally eligible to participate as a walker. Bailie has been supporting and cheering for her grandmother for the past five years from the cheer stations. She let her mom and grandmother know that she wanted to walk this year. When the VIP Slumber Party promotion was launched, Jeri figured this was a perfect opportunity to “come out of retirement” and walk with her daughter and granddaughter for their first event.”

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If you haven’t heard of our Slumber Party promotion, don’t worry, there’s still time! Now through April 19th, if you recruit two new walkers to register for the 3-Day, you earn a VIP Slumber Party or two-night hotel stay. The VIP tent sleeps four people, so there is plenty of room for you and your best friends. It comes with comfy blow-up mattresses, phone chargers, specialty 3-Day pajama bottoms and more! Talk about a best friend glamping weekend!

To learn even more about bringing your besties to the 3-Day with you, we will have a special Facebook Live chat with Coach Gayla this week! On Thursday, April 13th at 10:00 a.m. Coach Gayla of Dallas/Fort Worth 3-Day coaches will talk with Jeri, Sue, and Rhonda as they share their tips and tricks for growing your team, getting ready for the 3-Day, and all the fun promotions we have going on now. Don’t miss it!

What are some of your favorite memories of the 3-Day with your best friends? Share in the comments!

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Coaches’ Favorite Moments from 2014 – Part 2

Every one of the Susan G. Komen 3-Day® coaches has countless inspiring and moving interactions with our amazing Komen 3-Day walkers and crew members. I asked them to relive some of their most touching memories from the 2014 3-Day® season (see Part 1 of these favorite moments here).

Aubrey Cushing (Seattle Local Events Coach) – The 2014 3-Day season as a whole is one I will hold very close to my heart forever. The opportunity to be on staff in 5 of the 7 events lent me ample opportunities to interact with the world’s most caring bunch of people. I never forget how rare it is to be so enamored with the work you do, and what I get to do is one of my life’s treasures. Of course, it was wonderful to see all of the hard work come together for the Seattle event this year, and I’m still hearing about how much fun people had. That feels magnificent because it shows we were in tune with what people would like, and that’s priceless. The crew teams I got to work with were fantastic, but pit stop 2 in Dallas was the highlight of my staffing events outside of Seattle. I feel very blessed to have seen so much beauty in a world that can sometimes be full of negative things. In the words of Sinead O’Connor, 2014 3-Day season, “Nothing compares to you!”Aubrey_DFW

Jen Haber (Philadelphia Participant Coach) – The person who most inspired me this season was Janet D., who was our #2 fundraiser this year in Philly. Janet is 31 years old and was diagnosed with Stage II breast cancer in January of 2014. She spent the entire year in treatment and training/fundraising for the 3-Day. She walked with her sisters and best friends. When we spoke on the phone at one point in the season, she was telling me about the treatment she was going through and how (of course) it made training more of a challenge, she also made a point to tell me how much the 3-Day had been a huge source of inspiration for her. It made me feel so good that she was so focused on doing something positive while going through something so incredibly difficult. Since I wasn’t working at the Philly event, I’m so sad I didn’t get the chance to meet her in person but she and her team are signed up again for next year. Hooray!2015 personal page_Janet

Kim Collings (San Diego Local Events Coach) – A young first-time walker came to me during a Walk & Talk earlier in the year, almost in tears thinking there was no way she would ever be able to raise $2300. After a nice conversation about different fundraising ideas, she went home and tried a few different things that we chatted about. She ended up raising $5050! There was another special moment watching a mother and daughter at the Closing Ceremony. The daughter is stage 4 and it has metastasized in to her spine. The mother said in her ceremonies speech, “I am walking so my daughter can live.”

Jennifer Hanskat (Michigan Participant Coach) – One of my favorite moments came in Michigan where I finally got to meet all of the full-series walkers (the eight people who walked in every 3-Day event this year) for the first time and putting faces to the names.  I had been working with these amazing walkers over months of email and phone communication, and it was nice to meet everyone face-to-face.hanskat and series walkers

I worked at pit stops on the route for Atlanta and Dallas/Fort Worth, crewed with my mom and my aunt in Twin Cities (we’re three peas in a pod, and wherever we go and whatever we do, we have a blast), and walked in Philadelphia. Even though I hit my head after nasty spill on the rainy sidewalk in Philly, it was still one of my favorite events because I was walking with my husband.  For the majority of the weekend, it was just the two of us, walking and talking.  No big team, very few shenanigans (which is unusual for me!), just low-key time on the 3-Day with my hubby.

Molly Fast (Local Operations Director) – The moment that sticks out to me the most was from the Twin Cities 3-Day where I met Anna, a walker who turned 21 on the event and was walking with her sister Carley, in honor of their mother. Their mom was a longtime 3-Day participant who was home at the end stages of breast cancer. Anna and Carley’s mom passed away about an hour after they made it home from the Closing Ceremony. It was heartbreaking but so beautiful.

Stephanie Winkel (Twin Cities Local Events Coach) – I met Sandy at one of my very last Get Started Meetings of the season, just 3 months shy of the Twin Cities 3-Day. She was brand new to the 3-Day and she brought her husband along with her to see what the 3-Day was all about. It was at this meeting that I learned about Sandy’s inspiration for walking: her best friend’s daughter-in-law, Alison, a beautiful young woman, who at just 30 years old had begun the third year of her fierce and courageous battle with breast cancer.  The love and support of her two small children, husband, family, friends and community had been an inspiration for Sandy to witness. Though this family lived quite a distance away, Sandy felt the need to do something to show her love and support for not only this family but others currently battling breast cancer. After learning about the 3-Day, Sandy did go home and register.

I followed up with Sandy after our event to see how she enjoyed her first 3-Day. She replied, “The 3-Day experience was beyond my wildest dreams.  It was a ‘calling’ that I was compelled to take up, and was truly life-changing.  I needed to be a part of something that made a difference.  I definitely found that, and so much more. My reason for walking was to raise positive energy and funds that in combination would lead to a miracle for her and others.” I was thrilled to learn at this time that Alison, Sandy’s inspiration for walking, is now in remission and beginning to get back to life with her husband and two children. Sandy, in the meantime, will continue her efforts of bringing hope and healing to others by joining us again in 2015!