Meet Your New Atlanta Coach!

We are so lucky to have great 3-Day coaches nationwide. They work around the clock to share advice, give support, and help you through every step of the 3-Day process. This year, we are excited to welcome a new member to that team: Coach Jennifer in Atlanta!

Coach Jennifer began walking the 3-Day in 2006, and says the event has “changed my life in such a wonderful way!”

She’s ready to make this Atlanta 3-Day a life-changing one for all her participants, too! She has already begun working with the rest of the Atlanta team, laying the groundwork for a memorable event in October.

“What an amazing group of coaches we have working on the 3-Day, especially in Atlanta! Their drive, compassion and love of the 3-Day is admirable! I’m so fortunate to have joined such an experienced and dedicated team!” she enthuses. “The resolve of this team is truly remarkable. There is nothing they won’t do to support me (as a new coach) and more importantly, our phenomenal 3-Day community in Atlanta.”

It is the community that Jennifer is especially excited to engage with this year, as she says the cheering stations (especially ones with children) were her favorite part of the 3-Day when she walked. She looks forward to meeting all the Atlanta participants and working towards achieving Komen’s Bold Goal.

Her personal goal for 2018 is much simpler but is one she wants all participants nationwide to remember.

“I will make my appointment and have my mammogram, then encourage others to do the same. Sure, it’s not fun but the alternative is far worse!

“Knowing the statistics is frightening enough. But it’s getting to know the people affected by breast cancer that has strengthened my resolve to fight. People like Bridget, who lost her battle with breast cancer before the age of 30, and Mary, a close family friend fighting this battle every day in her mid-70s.”

She certainly embodies her favorite quote from Shakespeare, “Though she but little, she is fierce.” We are so lucky to have Jennifer and her fierce drive on our team.

Want to know more about coach Jennifer? Here are some other random facts:

  • My two yellow labs, Maya and Biggs, are my favorite buddies on this earth! I’m happiest during our daily sunrise walks around the lake in our neighborhood.
  • I find organic gardening very cool, although I wish I had more of a knack for it.
  • My career started in the TV newsroom (many years ago!), writing scripts for our anchors morning, noon, night and yes, overnight.
  • When I work out, you’re more apt to find me rolling around on a yoga mat than working up a sweat.
  • I love Excel spreadsheets!
  • These days, my all-time favorite training song is “Raise Your Glass” by P!nk. She’s fun and feisty and kind of embodies the spirit I see in our participants on event! Then of course, there’s her name 😉

Black History Month Highlight: Margie W., Atlanta 3-Day Walker

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Meet “Miss Pink” – Margie W., who represents the 3-Day all year long; not just in her pink wardrobe, but in her sparkling enthusiasm. She has participated in fourteen 3-Day events since 2005, raised more than $32,000 (not including all the donations she has made to teammates over the years), and promotes the 3-Day spirit in every step of her life, not just those she takes on her yearly 60-mile journey.

Margie told us her story, her goal, and why it’s so important for the African American community to participate in the 3-Day. As we celebrate Black History Month, we also celebrate Margie and her vital message.

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Because she lost her favorite cousin to breast cancer, and because her sister is now a more than twenty-year survivor of the disease, Margie encourages everyone she knows to be on the lookout for early signs of breast cancer, to get their mammograms, and work to make every difference that they can.

“As an African American woman, it is so important to me to walk.”

And walk she does! When the 3-Day came to Atlanta in 2005, Margie says she was “over the rainbow” about making that sixty-mile journey. She has walked in other breast cancer walks, and has walked the 3-Day in other cities, but she keeps coming back to the 3-Day.

“When I started, I told myself I was only going to walk three years and I was going to be out of there. But I became addicted! I keep telling my donors it’s going to be my last year, but then every year, I call them again and say, “I lied. I’m walking again!”

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At almost 67 years old, she has been walking through knee pain for the last few years, but is going through treatment to try and walk this year if she can. But no matter what, she will crew. And she’s already begun fundraising!

“I already have $600 in my book. I am always raising money! That way, I can be there no matter what!”

For people who need help hitting their fundraising goals, Margie has plenty of ideas, but her #1 tip is simple: Just ask.

“ASK. ASK. ASK. I keep donation letters at work, in my car, in my purse. Anytime someone tells me I look pretty in my pink, I ask them! I’m always ready. I take whatever they give me. I could be in line at the grocery store, and if someone says something about all my pink, I tell them about the 3-Day.

I also used the 3-Day app last year. I sent out no letters, but I used the app and I was amazed! My thing is, you cannot just sign up, and throw fundraising on the back burner. You have not because you ask not. Ask!”

Her team, Tutu’s for Tatas, has also used fashion shows and a “Breast Cancer Mustang” event to help raise money. They were one of the first teams in 3-Day history to hit the million-dollar mark, and that’s thanks to dedicated fundraisers like Margie.

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She always donates to her teammates and fellow walkers who are struggling to meet their goals, and accepts any donation, no matter how small. That includes donations that are less than a dollar!

“The smallest donation I ever had was 37 cents. I was on a 12-mile training walk, and I stopped to use the bathroom. A little girl named Megan stopped and talked to me, and I told her I was walking for breast cancer. And she gave me thirty-seven cents, so I wrote a check for that thirty-seven cents and sent it in.”

To her, every cent, and every step makes a difference. Because she knows that all that work goes to helping people in need.

“It’s about seeing the symptoms, getting your mammograms. [..] There is a lot of help here! There are so many charities and help. That’s why people like me walk so hard and work and fundraise!”

She says that, “by the grace of god, I’m not a survivor, but I am a supporter” and she wants to support Komen’s Bold Goal as long as she can.

So, if you see her in Atlanta this year, give Miss Pink a big hug, and thank her for all her hard work.

 

 

 

 

 

 

 

 

Coaches’ Corner: New Year’s Resolution Check-In

January is over, and we are one month into the New Year. How are your New Year’s Resolutions coming along? Sometimes it takes a few tries for a new habit to stick, or to reach a big goal, but that’s okay! Trying is important too, and when you can check a resolution off your list, you’ll feel even prouder if it’s something you really worked for.

We asked some of our coaches what they wanted to accomplish this year, and how they are putting in the work. Read below to see what some of them want to accomplish in 2018… and give them some encouragement! Then, add your own resolutions below in the comments…

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Stephanie Mayer – Programs & Local Events Coach, Twin Cities and Atlanta (middle)

Read more.

I would like to dive into the book series “Me Before You,” “Me After You” and “Still Me.”

I do enjoy reading but sadly I have let life get in the way. I need to take more time to “unplug” and unwind with a good book even if it’s just a few pages a night!

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Amy Schwager — Crew and Volunteer Coordinator, San Diego (at right)

Our team each decided to choose one word to guide us this year, personally or professional.

I cheated a little, and chose two: “Love Better.”

If I love better, then my marriage, my children, family, friendships, crew program, community, body, mind, and spirit will all benefit and be better.

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Staci Roos — Fundraising and Support Coach, San Diego

Live more purposefully!

I have focused on trying to make choices and plan ahead to accomplish the things I know I want in life.

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Heather Snyder — Programs and Local Events Coach, Michigan and Philadelphia

Mine is to take better care of myself — physically and mentally.

I’m knocking the physical part out of the park! I’m loving going to the gym 3 to 4 times a week, but I’m still working on the mental part.

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Marianne Masterson —Programs and Local Events Coach, San Diego

I used to read ALL the time. Then Facebook on my phone happened. A few months ago, I realized that I’m spending my time in the evening scrolling through Facebook instead of reading books. As a result, reading has become almost non-existent in my life, which makes me sad because it’s one of my most favorite things to do.

So, this year I have resolved to read more. One book down so far for this new year, hoping that many more are to follow!

What are your New Year’s Resolutions? Comment below, and share them with us!