Getting to know Dr. Benjamin Vincent, MD, at the University of North Carolina Lineberger Comprehensive Cancer Center: Sidewalks to Science

Dr. Vincent

Dedicating his life to finding a cure for breast cancer, Dr. Benjamin Vincent is driven to help Komen meet our Bold Goal of reducing the current number of breast cancer deaths in the U.S. by 50% by 2026. As an Assistant Professor of Medicine, he is working to find the cures for breast cancer through precision medicine and immunotherapy.

In this month’s Sidewalks to Science blog, we will get to know Dr. Vincent a little better.

When I’m not in the lab I…

  • Write short stories. If I wasn’t a researcher, I would be an author.
  • Enjoy outdoor activities with my wife and two young children.
  • Love reading novels by my favorite authors, Fyodor Dostoevsky, Jorge Luis Borges, and many others.

Dr. Vincent and his family

What I do… pursue the cures for breast cancer through immunotherapy

My lab focuses on discovering techniques to help the immune system recognize and attack breast cancer cells in ways that help the immune system fight, and then long-term remember how to fight, breast cancer. The challenge for oncologists is that just as each breast cancer patient is a different person, each breast cancer itself is different, presenting different possible targets for the immune system to recognize. In addition, different tumors use different defense techniques for suppressing the immune system. My Komen-funded project focuses on identifying immune targets and mechanisms of tumor resistance so that we can tailor a treatment strategy for each breast cancer patient.

Our goal with this treatment approach is to yield better immune response and more cures than the one-size fits all approach.

Breast cancer is…personal to me and my family

Two of my aunts are survivors and my mother is considered high risk. She has had discussions with her physician about what breast cancer screening tests are best for her due to the high risk and family history.

Working with patients…is inspirational and insightful

I pursued oncology during my medical school oncology rotation because I was inspired by breast cancer patients – women who showed impressive grace and generosity while suffering from metastatic disease. Working with these women was highly motivating for me to pursue breast cancer cures in the research lab.

I am also fortunate to work with patient advocate Dr. Susan Palmer in developing my research plan and communicating the impact of my work. After meeting with her, we see our work as not just about solving intellectual puzzles, but also extending and improving the lives of advanced and metastatic breast cancer patients. We are excited to work with patients and involve them in our research. I hope our relationship will continue to strengthen, and I expect her insights to be vital for designing and communicating future research.

People with breast cancer should…know their bodies well.

Know when to ask for help and support. You are not in this alone and there are likely friends, family members, health care providers, and community support services who would be excited to help if they can. If something is wrong, please don’t be silent, you are your best advocate. Let someone know they can help!

Dr. Vincent with his lab colleagues

Komen is…connecting patients to researchers

We are developing a program to foster interactions between breast cancer researchers and breast cancer patients – something informal where we can all just communicate our work and experiences. My co-workers, colleagues, and I are excited to participate in the Komen Triangle Race for the Cure in Durham each year as well.

Quote

“You are 100% NOT defined by your cancer, no matter what stage you are in your cancer journey. You are your own person and deserve to live as well as you can according to your values and goals!”

 

 

Why 3-Day Volunteers Matter

We are only a few weeks away from our first 3-Day of the year, and there are still ways to get involved! If you are still looking for ways to join the 3-Day family but can’t commit to walking or crewing all three days or walking 20 miles, we are always looking for volunteers. The 3-Day volunteers help with so many parts of our weekend and support the walkers and crew in immeasurable ways.

Think you might be interested in the 3-Day? Volunteering is the perfect way to get started!

If you need more convincing, here are just some of the ways that our 3-Day volunteers matter so much, coming right from Coach Gina and the other 3-Day Crew & Volunteer Coordinators.

Volunteers are the heart ??of the 3-Day.

Volunteers share the load. One person can not make the 3-Day happen on their own and volunteers are constantly collaborating and working together to make More Than Pink magic.

Volunteers are helping hands. You’ll see them taking care of everything from working at pit stops to cheering on the walkers as they cross the finish line!

More hands mean more hearts, and more hearts mean more fun!

Volunteers share a passion and energy to make a difference. They help us in such a huge way as we work towards Komen’s Bold Goal.

Volunteers are that special ingredient that makes the 3-Day a success. You’ll see their work and effect throughout the weekend.

“There is nothing stronger than the heart of a volunteer.” James Doolittle said it, and we couldn’t agree more!

Volunteers are ordinary people with extraordinary hearts. Anyone can be a volunteer, so never hesitate to sign up!

Volunteers matter because they are selfless. They make the 3-Day a seamless experience for our walkers and crew.

Because they give without expectation. Who doesn’t love that?

Volunteers are the people you turn to when you need something done. If you need dinner served, or photos taken or help finding your camp mail…the volunteers are there for you!

Because volunteers are people you can count on.

Without volunteers, there would be no 3-Day.

What do you love most about our 3-Day volunteers? Tell us in the comments!

Planning the Perfect 3-Day Training Walk

Photo 1

Summer is a great time to kick your training into high gear, and with our 2018 3-Day season just around the corner, your training walks are likely getting longer and longer. Whether you’re walking on your own, using our 3-Day training apps, or joining an official training walk leader to train, now is the time!

To help you make the most of your next training walk, we asked Coach Liz – an experienced  training walk leader – to give us her tips and tricks for planning the best training walk possible. Honed from years of experience, here’s how she gets it done…

When planning a route, I always have two web browser windows open: the Miler Meter pedometer to map our the miles and Google Maps to look for shade and places to stop and take a break.

I usually find a place to start on Google Maps that is open early and has sufficient parking, which you can see on Google. For example, Safeway at McQueen and Ray Road (Point A on the map below). Then I look for a grocery store, fast food restaurant, convenience store or coffee shop that is somewhere close for an end spot (Point B).

Photo 2

Then I start mapping on pedometer to plan about 3-4 miles through the city streets and housing areas to get from point A to point B. This route is an out and back (3 miles out and turn around and reverse back to start). I make sure the route has some shade and sidewalks. And, whenever I can I try not to have us facing the sun as the day or route gets later and longer. That’s a pro tip for you!

Photo 3

I put it all together with turn by turn directions that I hand out, so everyone knows the route. We don’t want anyone getting lost!

Photo 4

As the training walks get longer, I plan longer walks with stops every 3-4 miles. I will also plan some walks with loops so if someone needs to bow out or needs to stop they can.

We always make sure to take time to stretch before and at our “pit stops” on the training walks!

Photo 5

When we get to the longer walks, particularly on the 15+ miles back to back, we get our local crew or our families to come out and provide “mock pit stops.” It really helps the new first time walkers start to get a feel for the 3-Day, and it makes the walks so much more fun! Plus, it helps our families and communities get more involved in the 3-Day.

Photo 6

Also, on any walk that is more than 13 miles we also build in a lunch stop. I remind all our walkers to be sure to bring a change of socks and money for lunch.

Photo 7

And of course, we train on all terrains, to make sure the walkers are prepared for the whole route. In the photo below, we added some hill training by walking to the top of Hayden Butte (it is only a 0.7 mile walk but the elevation gain is 278 feet!)

Photo 8

We hope these tips help you and your fellow 3-Day participants plan some amazing training walks! See you all soon!