Tag Archives: Susan G. Komen 3-Day® Series

2019 San Diego 3-Day Route Preview

Our final 3-Day of the year is coming up this weekend, and we are so excited to be kicking off the 2019 San Diego 3-Day. As Friday fast approaches, we are giving you a sneak peek at our 60-mile route, which will immerse everyone in the stunning sights of San Diego and celebrate the final walk of the year.

Event Manager, Meredith Parker walked her first 3-Day in San Diego years ago, so she (along with all your San Diego coaches) is very happy to welcome all of our participants next weekend. She has big plans for a great weekend ahead!

That starts with our Opening Ceremony, which will once again begin at the Del Mar Fairgrounds. This spot has become a favorite for participants and supporters alike, and we’re excited to once again kick off our journey here.

Day One is very similar to last year, which means that participants need to lace up their shoes for the infamous Torrey Pines hill at the Torrey Pines State Natural Reserve!

“Anybody who has ever spent time in San Diego or Torrey Pines knows it’s the most serene piece of coastline. When people I know are visiting the city, I always recommend Torrey Pines. It’s just breathtaking,” Meredith enthuses.

We will also be making our way through Del Mar, which is always so welcoming to our walkers! After lunch at the picturesque Kellogg Park, we will enter La Jolla and spend Friday afternoon walking through the area, including passing Pacific Beach.

Meredith loves that part of the day, saying, “I love walking through La Jolla and going past La Jolla Cove and the tide pools. It’s another spectacular piece of coastline.”

We will finish the day at our outdoor camp site at Crown Point Shores, which has been a wonderful location for the last several years.

“Where else can you camp and get a water view?” Meredith smiles. “It’s the cheapest and greatest waterfront view you can get in San Diego. It’s just so beautiful and a wonderful environment for us all to be together.”

It will make for a cozy spot to spend the night after our first 20 miles. ?

Walkers can then expect some changes on Day Two. After listening to participant feedback from last year, we have worked very closely with the amazing San Diego Police Department to make some updates to Saturday afternoon that we think people will really enjoy.

Because of these updates, our lunch location is now in Bonita Cove! We are very excited about this spot, but Meredith wants to make sure that walkers know that lunch will now be a little later in the day on Saturday. So, be sure to fuel up at breakfast and at the Pit Stops throughout the morning on Day Two.

After lunch, walkers will start seeing those changes as they go along Ocean Front Walk, which will take them through South Mission Beach. In years past, we have stayed along Ocean Front Walk for much of the afternoon, but instead, we will be finishing up Saturday with a walk on Sail Bay. This provides new views and more excitement throughout the afternoon before we come back to camp.

Meredith is most excited for our final Honor Ceremony of the year when we all return to camp on Saturday night. This impactful experience is a new part of the 3-Day this year, and everyone from coaches to participants to family and friends have really appreciated the addition.

“It brings us back to the heart of why we all participate in the 3-Day together,” Meredith explains.

Sunday morning will dawn bright and sunny, bringing walkers to the Northern section of Ocean Front Walk as they make their way through Mission Beach. The boardwalk will be a fun and exciting way to kick off Day Three!

Other highlights include the Juan Street hill, which always leaves walkers with a great feeling of accomplishment — and some serious selfie views — when you reach the top!

In addition, walkers will have the option of crossing the Quince Street Bridge before entering Balboa Park. If you’re scared of heights, we will have shuttles on hand to drive you around, but we really encourage everyone to take advantage of this new portion of our walk!

Our Finish Line and Closing Ceremony will bring our 60-mile journey to a close, once again at Waterfront Park.

We will still be on the West side of the park, which gives us beautiful views of North San Diego Bay. Meredith loves the updates we have made to this final celebration for 2019.

“We have been making changes to make sure this is as an immersive and engaging and intimate Closing Ceremony as possible. We want to close out the year as one big 3-Day family!”

We are so excited to celebrate with San Diego all weekend long and end our 2019 3-Day season making committed strides together towards a cure for breast cancer. Let’s go!

Youth Corps Rock Star: Rosie from the New England 3-Day

Our 3-Day Youth Corps are a truly special group of young people. They work so hard during our 3-Day weekends to support both walkers and crew members, and that doesn’t even include all the work they do throughout the year to fundraise for the 3-Day. We are honored to have all of them as a part of our pink bubble.

One amazing new addition to our Youth Corps is Rosie Warfield, who raised nearly $5,000 as a member of the New England 3-Day this year. She fundraised tirelessly, posting videos on social media and holding a fundraising paint night for the 3-Day.

Rosie’s paternal grandmother died of breast cancer when she was only 12. Since then, Rosie and her whole family has increased their dedication to Susan G. Komen. That dedication came to fruition this year on the New England 3-Day.

We talked to Rosie and her mom Maggie about what the 3-Day means to their family and even got some fundraising tips from Rosie!

Tell us about your family’s connection with the 3-Day.

Maggie: My mother and I did our first Boston 3-Day in the summer of 2004. Rosie was only 15 months old. That previous December, my mom’s best friend Madelyn had passed away from a recurrence of breast cancer and while she was dying, my mom got a breast cancer diagnosis.

This is how we got involved! In the ten years that the 3-Day was in Boston, my mom and I walked twice and then crewed the remainder of the years. Rosie always wanted to be part of the Youth Corps in New England but didn’t have the chance until this year.

Rosie’s “why” for raising money is so BIG to her because breast cancer has affected both of her grandmothers.

What are some of your best fundraising tips?

Maggie: Rosie performed Live Videos on my Facebook page to entice my friends to donate. In person, she was passionate in fundraising for the cures! She connected with a friend of mine who offered to host a paint night for her, too. She then contacted her friends, and we posted more on social media.

Rosie: I set up an event on Facebook to advertise my paint night and invited all my friends. The woman that offered to do this gave over 50% of the paint night proceeds to the 3-Day. I also asked for raffle items from friends and family and received a few items to raffle off.

I sold raffle tickets to people that could not attend the fundraiser. I filled out their tickets and placed them in the buckets.

I also found a venue to have this paint night and the woman who owned the place sold all of her jewelry for $7 apiece and 100% of the proceeds went to the cause. It was a very successful and fun event!

What’s your advice for first-time Youth Corps members?

Rosie: My advice is to set lofty goals and use your voice! Most adults won’t say no to kids raising money for this cause! Passion for the cause truly brings the money in the door! I try to keep the 3-Day spirit alive in many ways. During the month of October, I wear something pink every single day. Many teachers and students have asked me about it, and I told them it was for breast cancer awareness.

What are some of Rosie’s best memories from the 3-Day?

Maggie and Rosie: One of the most impactful moments for her was when she reached the finish line, and all of the walkers were coming in. With all the energy they had to spare, the whole Youth Corps cheered them on across the finish line.

She loved walking walkers across the bridge near the Boston Children’s Museum towards the end of the weekend. She also loved getting to know them and chatting with them.

Her favorite cheer was the Betty Crocker one and “No skates, no scooters, we’re walking for our hooters!”

Maggie: Rosie loved the 3-Day and her energy and enthusiasm was contagious! She was befriended by a group of walkers who simply adored her. She truly believes that everyone deserves a lifetime. She was so emotional when she went into the remembrance tent. She told me after that breast cancer has taken way too many women. She will keep fighting for a cure. Rosie puts her heart and soul into whatever she does.

What does “commitment” mean to Rosie and your family?

Maggie: Commitment to Rosie and our family means never giving up in the face of adversity. We are committed to a life without breast cancer! She always loved her quiet one-on-one time with her grandmother Warfield watching TV and cuddling. She also loved the trips we took with Grandma Warfield even when she was battling cancer. She loves spending time with her Grammy especially walking around shopping, going to theater, or just plain hanging with Grammy.

We are honored to have giving and committed children like Rosie in our Youth Corps family. Thank you to everyone who has served, or will continue to serve on the Youth Corps. You are the sunshine in our 3-Day world!

Why I Walk: First-Time Walker Emmie J. Spent Her 21st Birthday on the New England 3-Day

To Emmie Jeffcoat, commitment means “doing everything I am capable of to help find a cure.” It also meant spending her 21st birthday as part of “the most heartwarming weekend ever” on the New England 3-Day!

Emmie had heard a lot about the 3-Day from her aunt (Coach Gayla from Dallas/Fort Worth!), but she still didn’t fully know what to expect. She didn’t anticipate being moved in the way she was over her three days in the New England 3-Day Pink Bubble. She decided to walk in 2019 because she hoped to inspire more young people to walk as well, but she’ll be back in 2020 because of the friends (of all ages) that she made during her 60-mile journey.

What began as a birthday celebration turned into a life-changing experience. Emmie is sharing with us just how much the 3-Day affected her, and why she will continue to commit 3 days.

How did you prepare for your 3-Day journey?

I didn’t follow the training guide as well as I should have. However, I did find that just getting used to being on my feet helped me a lot. I also walk 5-10 miles every day on campus just going to class, so I think that helped me, too! Fortunately for me, my campus is full of hills, so I was prepared for the hills on the walk.

Do you have any fundraising advice for first timers?

My best advice with fundraising would be exactly what my aunt told me: ask anyone and everyone! You never know who is going to have a connection to breast cancer or want to donate, so tell everyone about the walk and what it’s about. More than half of the people who donated to my fundraiser were people I had either never met or hadn’t seen in years. Social media played a HUGE part in my fundraising as well. Putting information on social media platforms helped me get my story out to more people.

Tell us about your overall 3-Day experience!

I have so many fond memories of my three-day experience!

  1. I think I laughed harder with my Aunt than I ever have in my entire life. There’s not one specific memory of that, but just 3 days FULL of laughing until I could barely breathe.
  2. I had the honor of meeting a survivor who was walking her 19th 3-day! Just talking to her and hearing her story made me realize the amount of strength these survivors have. I felt honored to be able to walk for them and be a small part of something so amazing. I know I had technically only been around her for three days, but she quickly became a huge role model for me. She was one of the coolest people I have ever met.
  3. GEORGE! He was such a wonderful example of what true love looks like. He is the sweetest/toughest man, and I loved seeing him every day. I wish everyone in the world could meet George.
  4. The Crew! The 3-Day crew was beyond awesome. I honestly don’t know how they manage. They had food, medical, pit stops, etc. Thank you, 3-Day Crew, for showing me how extraordinary the 3-Day is.
  5. The most amazing ceremony Saturday night. I won’t give anything away, but I will say that night is one I will never forget. It opened my eyes to what the walk is really about.
  6. Hearing “Sweet Caroline” by Neil Diamond was also the best. It’s a song that everyone knows, so when it starts playing it’s so much fun to get a big group singing together!

The 3-Day is a big commitment in a variety of ways. What did this commitment mean to you?

I think the word “commitment” holds a whole new meaning now since I completed the walk. Commitment is making the choice to see something all the way through no matter what. Concerning breast cancer, I think commitment is making the decision to fight as hard as you possibly can. I think for families it means fighting with your loved one(s) throughout the entire process and sharing the strength it takes to get through something like that.

What are your plans for next year?

When I signed up for my first walk, I thought it was going to be a one-time thing I got to cross off my bucket list. However, after participating I realized that it is impossible to do just one! I haven’t decided which city yet, but you will definitely see me at another 3-Day in 2020! My goal is to do one 3-Day walk per year. You will also be able to catch me at some cheer stations dressed up and ready to make some walkers smile!