Congratulations to the 2019 Dallas/Fort Worth 3-Day Milestone Award Winner, Pat Spring

Please join us in congratulating our 2019 Dallas/Fort Worth Milestone Award Winner; Pat Spring! The Susan G. Komen 3-Day® Milestone Award is given at each event to a walker or crew member who has an outstanding history of participation in the Komen 3-Day. At the Dallas/Fort Worth 3-Day camp show, we presented Pat with this special honor.

It is certainly well-deserved! Pat is a much loved member of our family, and her dedication to the 3-Day in unparalleled. Her friends say she loves Chardonnay, the outdoors and her dogs. She also “will run circles around everyone” during her 3-Day training.

We learned more about her 3-Day story, and the secrets to her fundraising success, from Pat herself. When she answered these questions, she didn’t know she’d soon be our Milestone Award Winner!

What was your inspiration to do your first 3-Day?

In 2006, I was an 11-year survivor, having been diagnosed in 1995 at the age of 49. My good friend, Kay, was diagnosed and underwent a mastectomy in May of ’06. I kept seeing the 3-Day promotion on TV and every time, I would tear up! I talked Kay into signing up and then had no choice except to sign up myself! We walked in Dallas that year and then in Boston in 2008. I was hooked!

What has brought you back to the 3-Day year after year?

This year will be my 14th walk and I will turn 73 shortly after the Dallas/Fort Worth event – that’s not really old compared to some of the other folks, right? I have two daughters, three granddaughters and a daughter-in-law whom I love dearly. I am determined to do what I can to change the future for them if at all possible! I am the fourth generation in my family to have had breast cancer, and my daughter-in-law’s mom is also a survivor, so you can understand my motivation! The fabulous results of the Susan G. Komen Foundation work is what brings me back year after year. The advances in treatment and early discovery have been so encouraging! There is absolutely no possibility that I can stop as long as I am able!

What is the secret to your 3-Day fundraising success?

My fundraising success comes from a fabulous network of friends and family! Just ask! Facebook Fundraising has been phenomenally successful, and I am blessed to have several teachers in the family who sponsor PINK OUT WEEK at their schools, with the fundraising results being contributed to the 3-Day in my name. I live in a small community, so we don’t have a lot of businesses to call upon for donations, so these alternatives have worked well for me. I send out letters every year and have at least a 90% response! Old school – snail mail! You have to appeal to the targeted age-group. E-mails work better with the younger crowd!

What is your best advice to anyone walking the 3-Day?

Train, train, train! I use the training app and follow the schedule as closely as possible! Get fitted for shoes at a running shop and buy the best shoes you can afford! Got to take care of those feet!

What’s a fun fact about you?

I love to water ski, and my dream is to hike the Appalachian Trail – soon! LOL! Running out of time!

What are the most important lessons you’ve learned on the 3-Day?

The most important lesson the 3-Day has taught me is that we are stronger than we realize, and we are capable of helping so many others. By our dedication to the cause of eradicating breast cancer we can give women hope and the knowledge that others care deeply for them! We CAN make a difference when we come together! I love that we can!

Congratulations to the 2019 Philadelphia 3-Day Milestone Award Winner, Riley Weston

Riley (at left)

Please join us in congratulating our 2019 Philadelphia Milestone Award Winner; Riley Weston. The Susan G. Komen 3-Day® Milestone Award is given at each event to a walker or crew member who has an outstanding history of participation in the Komen 3-Day. At the Philadelphia 3-Day camp show, we presented Riley with this special honor.

Riley has participated in the 3-Day for nine years and raised more than $180,000 in that time! Coach Carol, who has known Riley as a fellow walker and a coach, says she is “the most talented, humble person you would every have that chance to meet.”

That love is echoed by her friend, Lyndell, who says,

“I met the amazing Riley Weston seven years ago when I joined team Faith Girlz to walk for such a worthy cause. I was feeling down about the passing of my best friend. While my BFF didn’t have breast cancer (brain cancer), cancer had hit my family and started touching people who I cared deeply about.

Over the last few years, Riley and I have formed a friendship that has helped me grow as a person and an advocate in many ways. Her passion for finding a cure is contagious! Her efforts to continually raise a great amount of money shows her commitment to the cause and this organization. I am thrilled that Riley is receiving this year’s Milestone Award! I am proud to be a Faith Girl and honored to be able to call her my sistah and my friend. :)”

What was your inspiration to do your first 3-Day???

I had lost my grandmother. My aunt (her daughter) was in remission. My sister asked me to do the walk with her in 2010 when her friend backed out at the last minute.

What has brought you back to the 3-Day year after year?

Since then, I have lost my sister to triple negative breast cancer. One of the promises I made to her was that I would not stop walking, raising money and awareness until this disease was something we spoke about in past tense. My cousin is also now in remission like my aunt!

What is the secret to your 3-Day fundraising success?

Take no prisoners! Seriously though, I do not have matching funds, so I really just talk to people about breast cancer and what it has done to me and my family. I also ask them if they’ve even heard of triple negative, which most of them have not. I explain the research that Susan G. Komen does and how they reach so many people. Personally, I tell them when I lost my own health insurance, it was Komen who made sure I was still getting mammograms.

What is your best advice to anyone participating in the 3-Day?

My sister used to say this a lot and I still do for her: SUCK IT UP, CUPCAKE! And HAVE FUN!

What’s a fun fact about you?

I’m a believer in the impossible, I’m obsessed with my chocolate lab, Joe Bob, and never say no to a good apple pie moonshine, honey whiskey or cookie dough. Not necessarily in that order 😉

What are the most important lessons you’ve learned on the 3-Day?

That life is way too short, that these women I’ve met are my friends for life and that we CAN MAKE A DIFFERENCE!

Congratulations to the 2019 Seattle 3-Day Milestone Award Winner, Mary Ann Isaac

Please join us in congratulating our 2019 Seattle Milestone Award Winners; Mary Ann Isaac. The Susan G. Komen 3-Day® Milestone Award is given at each event to a walker or crew member who has an outstanding history of participation in the Komen 3-Day. At the Seattle 3-Day camp show, we presented Mary Ann with this special honor.

Friends like Kathy Giller say that “Mary Ann has been a tour de force in her fundraising efforts to help fight breast cancer. She was inducted into Susan G. Komen’s inaugural class of its Lifetime Commitment Circle as a major contributor. It’s been my honor to have Mary Ann as a friend, fellow warrior, and supporter of a cause that we are both passionate about.”

Mary Alexander echoes that love, and even credits Mary Ann with introducing her to the 3-Day.

“Mary Ann is the most caring person I know. Her dedication to Susan G. Komen is just one example. Her commitment to fundraising, training, and walking inspire me to be a better person.

Mary Ann asked me to walk with her at her first 3-Day walk. I was not sure I could do it. And then we completed the 60 miles. The 3-Day event has such a positive impact on your life, and it changes you. It gives you a new confidence and sense of accomplishment while you are helping others. The 3-Day is Mary Ann’s way of having a positive impact on many people she has not yet met. I am in awe of the life changing impact of Mary Ann’s fund raising is having and I could not be prouder to be the friend of an 11-time walker.”

What was your inspiration to do your first 3-Day?

My cousins walked in the 2008 Cleveland 3-Day. Both their mom (my aunt) and my mom are survivors. My cousins had such an amazing time and signed up for the 2009 walk. They asked my to walk with them. I said “YES” and signed up for my very first 3-Day.

What has brought you back to the 3-Day year after year?

The 3-Day is an amazing experience. Once you have experienced the pink bubble, it is impossible to walk away. I believe in Susan G. Komen and am excited to continue to hear about research the 3-Day helps to fund and the advancements being made to find a cure.

What is the secret to your 3-Day fundraising success?

I am fortunate to have very supportive family, friends, and colleagues. My fundraising success is all about perseverance. I ask, remind, and ask again. Most people are willing to donate, they just need to be asked when they have a few minutes to donate. Reminding them on a periodic basis helps tremendously 🙂 In addition, saying thank you and sending thank you cards after the event, keep my sponsors coming back year after year.

What’s a fun fact about you?

I always use the 3-Day as my fun fact when I am asked about it (it’s another opportunity to fundraise). Another fun fact is that I spend more nights in a hotel in a year than I spend in my own bed. I have been traveling for work 4-5 days a week for over 30 years.

What are the most important lessons you’ve learned on the 3-Day? The most important lessons I have learned include:

If you are a solo walker, find fellow walkers that walk your speed and meet them. Walking is more fun in a group than solo!
Bring icy hot! it is a life-saver after a long day of walking