Top 10 Reasons to Commit to the 3-Day in 2019

A new year is here, and 2019 is the perfect time to commit to walking 60 miles over 3 days in the fight against breast cancer. If you join us on the 3-Day, you’ll be joining more than 500,000 participants who have gone further than ever in the fight against breast cancer. We need you to walk beside us and make a difference.

Join us and commit to 3 days and 60 miles. It’s a journey you won’t regret…and one you won’t take alone! Need more reasons to commit to the 3-Day in 2019? Don’t worry, we have them! Here are our Top 10 reasons to walk with us this year…

You’ll make a difference: Every step you take and dollar you raise will make a real difference in the fight against breast cancer. Aside from raising awareness to your friends and family, and in the city you’re walking in, you’re also raising necessary funds. 75% of the net proceeds from the 3-Day go towards Komen’s national priorities like research programs, community health and advocacy initiatives and global partnerships.
You’ll show your support: More than 500,000 participants have supported the breast cancer community, including those living with metastatic breast cancer, since the 3-Day began. You’ll be joining them in showing support for those that continue to fight, and remembering those we have lost.

You’ll make friends: No one is alone on the 3-Day. If you register to walk alone, you’ll make friends every step along the way, as well as feeling extra supported by our amazing 3-Day Crew! If you want to join a team, search for your local coaches’ Facebook Page, or message us on Facebook and we can connect you!
You’ll have fun: This one is a no-brainer and a promise. The 3-Day is a long journey, but it is certainly a fun one that you will never forget.
You’ll experience a city in a new way: The 3-Day is a great opportunity to visit and experience a new city, but even if you walk in your hometown, you might see new sights and views. Over the course of a 60-mile journey, even longtime residents of our host cities are sure to see parts of their hometown that they never experienced before.

You’ll help your community: 25% of the net proceeds of the 3-Day stay in the local host city community and help fund everything from screening, diagnosis and treatment assistance programs to navigation services and education programs. You’ll make a difference right at home!
You’ll get those steps in: Lots of people make a fitness or activity goal for the new year, and the 3-Day is the perfect way to help you stay on top of those resolutions. We have year-round training events and an easy app to help you stay active!
You’ll be inspired: From the first moments of Opening Ceremony to our final dance party at Closing Ceremony, you will find inspiration all around at the 3-Day. Talk to a survivor. Watch for facts and statistics posted along the route. See the signs from walker stalkers. Raise your shoe survivors and those living with metastatic breast cancer. Every moment is an opportunity.

You’ll get grahamwiches: And mac n’ cheese! And cheese sticks and fruit and chips and rice krispies and all kinds of deliciousness! Nothing motivates people quite like snacks.
You’ll be part of a new family: “The Pink Bubble” is something that is often discussed, but the feeling of support and love that you’ll feel on the 3-Day is a truly unique experience. You will be forever changed by this walk.

Join us in our fight! Commit to 3 days and go further than anyone can to be the hero in your life, in the lives of others, and in the fight against breast cancer. Register now to join us in 2019 and help end breast cancer. For good.

Come and walk with us.

2018 Philadelphia Susan G. Komen 3-Day Wrap Up

Over the weekend, hundreds of walkers gathered inside the Grand Ballroom at Hilton Philadelphia at Penn’s Landing ready to take on the fight against breast cancer. The 2018 Philadelphia 3-Day was the first 3-Day to feature a Camp inside of a hotel, and we were so very excited to pilot this intriguing new model for our 3-Day community.

An energetic Opening Ceremony further reminded us why our steps are so very important, and we took off into Philadelphia.

We walked past Independence Hall at 1.2 miles, and then into our first Pit Stop of the 3-Day weekend at mile 3.6, which was themed with bouncing balls. We continued on to Pit Stop 2 at West Fairmount Park, where our walkers stepped into a fairy tale with the Enchanted Pit Stop, complete with 3-Day Dwarves, “Crampy, Blistery, and Achy.”

The smiling faces of our crew at Pit Stop 2 propelled us forward into lunch at Chamounix Field, 9.2 miles into our route. We showed some team spirit with the Eagles theme, and enjoyed resting on our Mohawk pads and stretching before we took off for the final parts of the route.

While a little bit of rain came down, it didn’t dampen our spirits. A quick stop at Boob Street at Rodin Museum Grounds fueled us up for the remaining five miles of the day, and the community came out to cheer us in as we walked back into the Hilton.

The hotel was serving Philadelphia’s pretzels with pink salt, a perfect local treat to get us ready for dinner and a fun camp show where we awarded some of our participants’ amazing fundraising work, and rewarded milestone and impact award winners, Ronald MacDonald and Dawn Kifer. Then, it was off to bed so we could rest in anticipation of a beautiful Day two.

Day two greeted us with ideal weather and no humidity. Walkers tackled the cobble stone streets of the city, and walked past the art museum, where some walkers took a moment to recreate their Rocky moment and run up the stairs.

Next, we walked along the river while teams rowed in regatta races, and then climbed the hills to Belmont Mansion for its incredible views of the skyline. Then it was time for lions, tigers and bears as the route moved through the Philadelphia Zoo before returning back to camp at the Hilton Philadelphia at Penn’s Landing.

Back at Camp, we relaxed in the zen-inducing Bank of America massage chairs and enjoyed a yummy dinner before an entertaining camp show and our classic 3-Day dance party. On Sunday we headed out to South Philly neighborhoods, with Mile 1 passing by Elfreth’s Alley. Walkers were cheered on by inflatable unicorns and dinosaurs, and we wished we could start every day that way.

We also walked by the dueling Pat and Geno’s Steak Shops at mile 11, with some walkers stopping for a yummy bite to eat. After some classic Philly fare, it was onwards past a cheering station at Marconi Plaza, and then past the Sports Complex (home of the Phillies, Flyers, Sixers and Eagles), being welcomed by the Eagles Drum and Bugle Corps who could be heard from a mile away. We also spotted another dancing unicorn — just the whimsical sight we needed to put some pep in our step as we marched toward Closing Ceremony.

The day ended at the historic Navy Yard under sunny skies, with dragon flies whizzing by, reminding us of loved ones lost checking up on us.

Closing Ceremonies were jam packed with friends and family waiting to celebrate our courageous walkers and crew. Together, we raised $2.1 million toward the fight to end breast cancer. Philadelphia, thank you. We are so honored and grateful for everything you do.

Meet Your 2018 Philadelphia 3-Day Coaches

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The Philadelphia 3-Day is tomorrow…can you feel the excitement? We are thrilled to welcome all our participants to the City of Brotherly Love! Your coaches, Tisho and Heather, plus your amazing Crew Coordinator Kiki and Event Planner Melanie, have all been counting down the days to this weekend for a whole year. They can’t wait to welcome walkers, crew, volunteers and 3-Day supporters of all kinds to Philadelphia! Before we kick off the weekend though, the whole team is here to share their favorite tips and advice, especially for the new 2018 Philly experience…

One of those is the new 3-Day route, which Melanie thinks the walkers will especially love. It will take our 3-Dayers past favorite spots like the Art Museum and its famous Rocky Statue, as well as historic Elfreth’s Alley. There will also be a lovely walk down Kelly Drive, and through the charming town of Manayunk. Melanie promises lots of fun photo opportunities!

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Coach Tisho, a long-time Philly veteran, says she is the most excited that Philly gets to be the one to try out a hotel camp! She looks forward to everyone’s feedback on this new way to celebrate the 3-Day, and thinks it’s going to be amazing!

Aside from the route and the hotel, there is plenty more to be excited about this year…

Kiki can’t wait to see the Crew and their smiling faces ? She’s also looking forward to getting out of the office and really dig in on event with her awesome fellow coaches! She says, “the hard-core belly laughs are my best ab workout.”
Tisho can’t stop gushing about the hotel! Who wouldn’t love to sleep in comfy hotel beds?! She also thinks walkers will like the new route, and “welcoming AVON39 walkers and Crew to our 3-Day family!”
Melanie is pumped for the new route too…and getting to show people new spots in Philadelphia – like the picturesque Strawberry Mansion Bridge and Belmont Plateau. Get your cameras ready!

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Coaches Heather and Tisho with a participant (center)

But all of them are pumped to welcome Coach Heather to her first Philly 3-Day! She is thrilled for the whole weekend, but especially “to spend an awesome few days with my super cool fellow coaches and soak in the awesomeness that is the Philly 3-Day community!”

As you can see, the love between all the members of the Philadelphia team members is shared across the board. They can’t stop talking about how great each other are! If you don’t already know them, meet them now…

Coach Heather works tirelessly to take good care of her participants, and Coach Kiki promises “you’re in good hands when you have Heather on your side!” She always pumped up and ready to go, inspiring her fellow coaches for all their adventures.

Melanie, in contrast, brings a centered calmness to the group, which Coach Tisho says (with a laugh) that they sometimes desperately need! As a Philly resident, she also works tirelessly to highlight the best in her city.

Tisho is the team’s go-to for all questions. She is also “so passionate about her role with the 3-Day. She brings her compassion, huge heart, and dedication on the daily in hopes that each participant has a great 3-Day experience!” (according to an enthusiastic Coach Heather ?)

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And last but not least, Coach Kiki is the joker of the group! Tisho and Heather have plenty of stories of Kiki’s endless laughs…combined with a no-nonsense attitude and dedication to bring her A-game to the 3-Day.

With this team on your side, you know you’re in good hands and are sure to have an amazing weekend in Philadelphia!

See more of your awesome Philadelphia 3-Day team below…