National Volunteer Week: Join the Heart of the 3-Day

It’s National Volunteer Week, a time to highlight the incredible impact volunteers make through acts of service. At the Susan G. Komen 3-Day®, volunteers make every step of the journey possible through their commitment to creating an unforgettable experience for participants across the Pink Bubble community. 

Whether it’s managing parking at camp, cheering walkers on with a high-five along the route, or helping participants unload their gear when it gets too heavy to carry and ensure it makes it back to camp, there are countless ways for individuals and groups to get involved and make a difference. 

A volunteer giving support to a walker at the 2025 Dallas/Fort Worth 3-Day.

People like Amy S. and sons are what make the 3-Day so special. After nearly 20 years supporting the 3-Day Crew, Amy encouraged her sons to start volunteering. 

“Over the past four years or so, my sons and their philanthropy group have supported the 3-Day by helping set up tents and serve food,” Amy shared. “I’ve simply tried to model for my boys the importance of giving back and sharing their time.”  

How to Get Involved 

Volunteers at the 3-Day typically commit just a few hours during a single day, with no fundraising commitment. Whether you’re signing up individually or with a group (corporate teams, school and university groups, scout troops, community organizations, faith-based groups, etc.), there are many ways to make an impact, including: 

Volunteers posing near one of the sweeps at the 2025 Dallas/Fort Worth 3-Day.

  • Cheering squads along the route 
  • Hydration station and pit stop support 
  • Camp set-up and breakdown 
  • Finish Line Festival support/T-shirt distribution 
  • Gear transport and participant assistance 
  • Traffic control and shuttle support 

Age requirements vary by role, with many opportunities available for younger volunteers with adult supervision, and others reserved for those 18+ or with specific medical qualifications.

Join the Crew 

If you‘re able to commit to the full 3-Day event weekend (Thursday afternoon through Sunday), consider joining our amazing crew! Crew members take on assigned roles that support participants throughout the entire event and commit to raising at least $100.  

Medical professionals are also encouraged to join the medical crew which is an essential part of the 3-Day, providing medical assistance to walkers during the 60-mile event. All medical crew members must hold current, valid licensure. If you’re interested in joining the crew, register here. 

A member of the Medical Crew assisting a walker at the 2025 Dallas/Fort Worth 3-Day.

The 3-Day is powered by people who show up, give their time and create moments that participants carry with them longer after they reach the finish line. We invite you to be a part of that impact at one of our upcoming 3-Day events: 

Boston (Aug. 21-23, 2026) 

Dallas/Fort Worth (Oct. 23-25, 2026) 

San Diego (Nov. 13-15, 2026) 

Tampa Bay (Feb. 19-21, 2027) 

If you are ready to volunteer your time to do something meaningful, contact us at volunteer@komen.org. 

10 Years Behind the 3-Day Camera 

3-Day photographer Michael Der at the closing ceremony of the Susan G. Komen 3-Day.

At the Susan G. Komen 3-Day®, participants aren’t the only ones covering miles each day. For the past 10 years, Mike D. has been right there alongside them — camera in hand, capturing the moments that define the Pink Bubble. 

Walkers at the 2023 Susan G. Komen Denver 3-Day.

Year after year, Mike travels from his home base in San Francisco thousands of miles from one 3-Day city to the next. He is tasked with taking thousands of photos in hopes of capturing the moments that matter the most. 

Along the way, he’s often invited into some of the most personal and emotional parts of the event. 

“The 3-Day has really helped me understand participants’ perspectives and gain a sense of empathy for what they’re going through,” Mike said. “At Memorial Mile, people have asked me to take their photo while they are remembering a loved one. Even in the middle of a moment like that, they welcome me in.” 

3-Day photographer Mike D. at the closing ceremony of the Komen 3-Day.

His journey to becoming such a trusted presence at the 3-Day didn’t start with a personal connection to breast cancer. Instead, it began with a willingness to step into something new. 

“I have no personal connection to breast cancer,” Mike said. “I felt like maybe Komen should hire someone who has a deeper connection to it. But I’m grateful for whatever reason they chose me.” 

Getting the Job Done 

Working solo at the 3-Day, Mike walks each day alongside participants and logs close to 10 miles daily while carrying nearly 30 pounds of equipment.   

“I usually have about five different lenses, two camera bodies and some external lighting just in case I need it,” he explained. “I’d honestly bring more if I could. I’m always thinking of ideas and ways to capture walkers in the best light.” 

Traveling from city to city, Mike also has to be prepared for the unexpected, including lost luggage. 

“I can lose all of my clothing and my toiletries and still do the job,” Mike said with a chuckle. “But everything I need like my hard drives, card readers, memory cards, cameras and lenses stay with me at all times.” 

Beyond the Lens 

For Mike, capturing the 3-Day is as much about logistics as it is about storytelling. 

“I have to keep moving to follow the story of the day,” he said. “I’m shooting for the people who are there, for the people that don’t know the event exists and for the story itself. I’m balancing all these motivations at the same time.” 

The constant movement and the emotional energy of the participants make the 3-Day unlike anything else he’s photographed. 

 “At the end of the event, my battery is depleted,” Mike said.” “But it’s such a blessing to be around the Pink Bubble energy. I’ve made friendships and connections at the 3-Day that just happened organically.”  

Those connections are what stay with him long after the events end. 

“People share their stories with me, even when they don’t have to,” Mike said. “It’s something I never take for granted, and it’s truly an honor to be at the 3-Day for them.” 

3-Day photographer Mike D. poses with a survivor at the Komen 3-Day.

Since 2015, Mike has photographed more than 40 3-Day events. And what started as a freelance job has grown into something much more meaningful. 

“The 3-Day has provided me the opportunity to grow,” he said. “I’m naturally an introvert, but this experience has pushed me in ways I didn’t expect. I’ve learned how to connect with people, even if it’s just in small moments.” 

Mike photographs a wide range of events, including obstacle course races, 5Ks, marathons, weddings and portrait sessions. But he says there is nothing quite like the 3-Day. 

For more information on the 3-Day, visit the3day.org. 

 

 

 

Jessica’s Story: Volunteering With a Crown at the 3-Day

Jessica Ashmore wearing her Mrs. Oklahoma crown and sash at the ShareForCures tent at the San Diego 3-Day.

Jessica A. took a unique approach to volunteering at the Susan G. Komen San Diego 3-Day® — wearing her crown as the reigning United States of America’s Mrs. Oklahoma 2026 to draw attention to breast cancer research. 

At the 3-Day in November, Jessica volunteered in the tent dedicated to ShareForCures® — a breast cancer research registry by Susan G. Komen, connecting researchers with information from people who have or had breast cancer to close gaps in breast cancer research data to make new discoveries faster. 

Jessica A. at a Susan G. Komen event in San Diego.

“I initially found out about the Komen 3-Day about 10 years ago when we first came to San Diego,” explained Jessica, whose husband serves in the U.S. Marine Corps. “Back then, I volunteered and cheered along the route. It was a fantastic experience, so I wanted to be part of it again when we moved back here last year.” 

As part of her role, titleholders must participate in community service during their reign, and she saw the 3-Day as an opportunity to do just that.  

“My platform typically centers around all things military —  supporting veterans, active-duty service members and their families, and finding ways to better serve them,” Jessica explained. “But breast cancer is something that affect so many women and families, and it felt important to use my voice to support that as well.”  

Like many, she has seen the impact of breast cancer firsthand. 

“My grandmother was diagnosed with breast cancer. She had a mastectomy and reconstruction, and she had a lot of issues with that pre- and post-surgery,” Jessica said. “And my husband’s grandmother had breast cancer I believe three different times.” 

In preparation for volunteering at the 3-Day, Jessica took the time to learn about ShareForCures so she could speak confidently and direct potential participants on how to join the registry.   

ShareForCures volunteer Jessica A. is also Mrs. Oklahoma 2026.“The crown and sash — it’s a talking point. It gets people to come over and ask, ‘What are you here for?’” Jessica said with a smile. “Whenever I got those questions, I would tell them I was there volunteering for ShareForCures. I am hopeful my volunteer efforts resulted in people signing up for this important program.”

Outside of her volunteer work, Jessica is a research program coordinator supporting the Extremity Trauma and Amputation Center of Excellence for the Department of Defense. She lives in San Diego with her husband and three children.  

For more information on joining ShareForCures visit komen.org/shareforcures. 

Statements and opinions expressed are that of the individual and do not express the views or opinions of Susan G. Komen. This information is being provided for educational purposes only and is not to be construed as medical advice. Persons with breast cancer should consult their health care provider with specific questions or concerns about their treatment.