I Carry Your Heart on the 3-Day

2016_3day_sd_gf_-109

Happy New Year and welcome to 2017!

As we start another year of walking, fundraising and fighting breast cancer, it’s important to take this transitional time to look back—and look forward.

Last year, we had more than 6,500 walkers and 1,800 crew members at our seven walks. We had countless first-time walkers and even more returning veterans who walked 60 miles in sun and rain, up hills and through city streets.

All of this, every step and night spent in a pink tent, all is going towards a common purpose. It’s all adding up to one huge impact that will help Komen reach their Bold Goal: to reduce the current number of breast cancer deaths by 50% in the U.S. by 2026.

2016_3day_sd_gf_-473

It’s important to always keep that goal in mind. It’s also important to keep those affected by breast cancer in your hearts. Survivors, families, friends, and especially those who have been lost.

A few years ago, we created a video of walkers who took part in the 3-Day in memory of a loved one lost. They carry the memory of those people in their hearts. They told us their stories, and read passages from the famous E.E. Cummings poem, [i carry your heart with me(i carry it in]. It’s a powerful message to never forget why we walk.

 

I know I personally am honored to be the 3-Day’s Senior Social Media Coordinator this year! I am new to the 3-Day team, but I am thrilled to be working with such an amazing community. Your dedication, positive attitude and support of each other are at the heart of our cause. Each and every one of you are the reason I love my job!

I am looking forward to getting to know and connecting with all of you throughout this season and whole year. Whether this is your first walk or you are a seasoned veteran, I am here to answer your questions, help you achieve your fundraising goals, and share all your accomplishments with our online community. Follow along with our social media channels on Instagram, Twitter, Facebook, Pinterest and YouTube to catch all our great posts leading up to, during and after the 3-Day!

3day_2016_michigan_gf_0058

Until I can meet you at one of the upcoming 2017 3-Days, I know you all will be carrying love in your hearts, just as I carry it in mine. You will be carrying the love of those who walk alongside you, who walked before you, and in whose memory you walk.

i carry your heart with me(i carry it in

my heart)i am never without it(anywhere

i go you go,my dear;and whatever is done

by only me is your doing,my darling)

                                                      i fear

no fate(for you are my fate,my sweet)i want

no world(for beautiful you are my world,my true)

and it’s you are whatever a moon has always meant

and whatever a sun will always sing is you

here is the deepest secret nobody knows

(here is the root of the root and the bud of the bud

and the sky of the sky of a tree called life;which grows

higher than soul can hope or mind can hide)

and this is the wonder that’s keeping the stars apart

i carry your heart(i carry it in my heart)

3day_2016_twincities_gf_0016

Sandy and the “Ribbon Effect”

Last year on the Susan G. Komen 3-Day®, we began a new tradition of sharing Promise Ribbons, a colorful, simple yet touching way for walkers and crew members to share their hopes and promises with each other and their supporters. But for Sandy Kazinski, a 12-time 3-Day walker from New York, sharing ribbons has been a tradition that has spanned many miles for years before Promise Ribbons came on the scene.2015_3DAY_TCSat_EDB (41)

Easily recognizable on the 3-Day in her ribbon-covered hat, Sandy has personally made and shared thousands of pink ribbon pins with other walkers.

I had the chance to meet Sandy at the Twin Cities 3-Day last August and find out the story behind her ribbon fixation. “I was always sending little thank you notes to donors and I wanted to send something fun and something personal with them.” She would find little breast cancer items to send—pads of sticky notes and other knick-knacks—all marked in some way with pink ribbons, but she started to feel like those weren’t personal enough. She decided to start including an actual pink ribbon with a pin, and the idea quickly snowballed. Not content to use just solid pink either, Sandy began seeking out fun patterns. “I got online and I was finding this website and that ribbon site and this gift shop and I just got a little…crazy obsessive?” Sandy said with a laugh.sandy's ribbons 2

Spools of ribbons. Dozens of designs. Piles of safety pins. It became Sandy’s nightly routine to sit and watch the 11 o’clock news, cutting and pinning ribbons the whole time. Every night. She would pin during commutes. She would pin on winter days in New York with the snow falling outside her window. Before long, the ribbons vastly outstripped the number of donors she had to send them to. So her ribbon-sharing expanded.

Sandy started handing out ribbons on training walks she hosted. She participates in other breast cancer events, including the NYC Race for the Cure® and hands out ribbons there. And she began mailing ribbons—bagfuls at a time—to 3-Day walkers in other cities. It started with people she knew or had met on her many 3-Days throughout the country, but soon the ribbon mailings spread to include strangers too. “I go onto the message boards,” Sandy shared. “If I see somebody’s story, or see that somebody has been helpful to somebody else (volunteering to be a tentmate, or offering someone a ride from the airport), I’ll send them ribbons.” There are 3-Day walkers whom Sandy has never met, in every 3-Day location, who have been surprised by a baggie of pink ribbons in their camp mail. “I just pick and send. Because honestly, what am I going to do with all those ribbons?”sandy's ribbons

Exactly what kind of numbers are we talking about here? I asked Sandy how much ribbon she starts with at the beginning of a new 3-Day year. “Gosh, I don’t know. Too much! My coffee table is still filled with it. I buy safety pins from Amazon. Normally it is just one box of 10 gross (1,440 pins). This year, I did 2 boxes, 2,880 pins, and I used them all. It’s a little crazy, a little obsessive.” All told, there are probably close to 10,000 “Sandy ribbons” out there, pinned to various bulletin boards, shirts, lanyards, hats and packs around the nation.

Sandy admits that she doesn’t really remember WHY she got so caught up in this pink ribbon frenzy. She doesn’t have a family history of breast cancer, but her decade-and-a-half involvement with the 3-Day and other breast cancer events has led to friendships and personal connections in every corner of the U.S. And she doesn’t show any signs of stopping her pinning mania. What started as a cute way to say thank you to donors has turned into something much bigger.

“I give ribbons out constantly because they start and continue the very important dialogue—self-exam, who am I walking for, how I got involved, what Komen does with funds raised, how you take care of your breast health. I will keep pinning! I have a few dozen yards of new ribbon patterns. I wear a new ‘Sandy Hat’ each year, made up of the current year’s ribbon patterns which are being doled out around the country.” And remember that in the midst of all of the pinning, Sandy is also diligently training and fundraising for the 3-Day (this year, she’ll be walking in San Diego, her 13th 3-Day). Across the many cancer events she has participated in since 1999, she has personally raised over $110,000.2015_3DAY_TCSat_EDB (43)

It has a ripple effect, a pay-it-forward kind of influence where it doesn’t stop with just one person. It starts with Sandy, but these ribbons have made it to walkers, cancer patients and survivors, and hundreds of friends whom she has never met. Sandy says, “It’s the gift that keeps giving!”

What advice does Sandy have for someone who is thinking about doing the 3-Day? “Attend a Get Started call or meeting and raise your hand and ask a question. Walk a training walk. Push yourself—whether it’s physically or from the fundraising perspective. You will never know your potential until you try. You will surprise yourself every step of the way, pun intended. Know that you never ever walk alone. I used to say that I would want someone like me fighting like hell if the tables were turned. I don’t have to be out there doing this, but I will continue to fight this fight.  And I’d want someone doing the same for me.”

150 Words That Describe the 3-Day Community

The 3-Day is in its final days of an exciting registration offer where all walkers who register between April 5 and May 2 will receive $150 in their 3-Day fundraising account, courtesy of a new 3-Day sponsorship. To show just how much we love and appreciate ALL of our 3-Day walkers, crew members and supporters, we’ve come up with 150 words that describe the 3-Day and its community. Hope we didn’t miss anything!150 word cloud