Part 5 of the ABCs of the Susan G. Komen 3-Day Crew

Welcome to the fifth and final installment of the ABC’s of the Susan G. Komen 3-Day® Crew! We’ve shared letters A – E, F – J, K – O, P – T, and this week, we’re excited to bring you the final six letters. Please tell us your ideas for each letter here or on Facebook, and share these images with your family and friends. (To see the Komen 3-Day walker version of the ABC’s, click here!)

susan g. komen 3-day breast cancer walk crew volunteer university training

Crew University is a series of recorded, online training sessions designed to get 3-Day® crew members up to speed on what the 3-Day is all about, and provide details about their specific crew jobs. All 3-Day crew members have access to Crew U. in their Participant Centers, and are encouraged to watch the recordings that apply to them before they come to the All Crew Kick-off.

 

susan g. komen 3-day breast cancer walk crew volunteer Every 3-Day crew member is a volunteer (they’re paid in hugs, high fives and heartfelt gratitude) who works all three days of the event, but there are also numerous other volunteer opportunities for folks who may not be able to fulfill the full crew commitment. From outreach and recruitment, to training and motivating participants, to on-event roles and responsibilities, there is a volunteer program to fit your schedule, skills and passions on the 3-Day.

susan g. komen 3-day breast cancer walk crew volunteer western shelterTo most walkers, they may just look like pink-covered beacons you see from afar, telling you that you’ve reached a stop at last. But to a 3-Day crew member, these open-air tents, called Western Shelters, are an essential part of the pit stops, grab & go’s and lunch stop. Crew members work together to quickly and safely assemble the structures, ensuring that your beloved grahamwiches are kept shaded.

See also: Walkie-talkies

susan g. komen 3-day breast cancer walk crew volunteer x tent sectionThe 3-Day camp is divided into tent sections to help participants find their little pink homes amidst a sea of tents. Crew members “live” in section X and Y, which are kept a little bit separate from the walker sections (so the crew members, with their early mornings and late nights, don’t bother the sleeping walkers).

See also: eXcellence (one of the “STEPS” that make up the foundation of the 3-Day Crew culture and philosophy)

susan g. komen 3-day breast cancer walk crew volunteer youth corpsThe 3-Day Youth Corps is a select group of young people (10-16 years old) who participate as crew members on the event. The yellow-shirted Youth Corps members attend the entire 3-Day event (accompanied by a small group of adult leaders), camp with the participants and complete a multitude of important tasks both on the route and in camp (the most important of which is enthusiastically cheering on the walkers). The Youth Corps is the only crew team that is required to fundraise; each Youth Corps member must raise at least $500 by the time of their event in order to participate and most kids exceed the minimum by leaps and bounds.

susan g. komen 3-day breast cancer walk crew volunteer zip tiesDuct tape is great, but on the 3-Day, the go-to tools for holding stuff together–from route arrows to pit stop decorations to event signage—are zip ties.

 

We’ve reached the end of the alphabet, but the conversation doesn’t have to stop! Tell us what those 26 letters mean to you, as a walker, crew member or supporter!

Part 7 of the ABC’s of the Susan G. Komen 3-Day

Welcome to the final part of the ABC’s of the Susan G. Komen 3-Day®! This special alphabet is made up of 26 people, places or things you’ll encounter on the Komen 3-Day. If you haven’t already, be sure to check out Part 1 (Letters A – D), Part 2 (Letters E – H), Part 3 (Letters I – L), Part 4 (Letters M – P), Part 5 (Letters Q-T), and Part 6 (Letters U – W). Do you have ideas for letters you don’t see here? Share your ideas for each letter here on the 3-Day blog or with us on Facebook. You can also help us spread the word about the 3-Day® by pinning these images on Pinterest, or sharing the ABC’s of the 3-Day album on Facebook. The more people who learn about the 3-Day, the more we can make a difference in the fight to end breast cancer forever.

Enjoy exercising and walking 60 miles in the Susan G. Komen 3-Day.

Training for the 3-Day by walking counts as plenty of exercise, but we also recommend that you incorporate cross-training into your exercise regimen as well. Doing a wide variety of exercise will ensure you are prepared for your 3-Day experience.

Young Women Walking Susan G. Komen 3-Day End Breast Cancer

Young Women Walking or YW², is a special team of 16 to 23 year-old women who raise $750 each, walk one day of the 3-Day event and are critical in helping us spread awareness about breast cancer. Learn more at The3Day.org/yw2.

See also: Youth Corps

Use Ziploc bags during packing for the Susan G Komen 3 Day to keep your things dry

Ziploc® bags are an essential item to include when you’re packing for the 3-Day – just ask any experienced walker. Pack your clothes in individual Ziploc bags to keep them dry and protected from the morning dew in your tent, and put dusty, worn clothes in them after a day of walking.

 

 

Now that you know the 3-Day ABC’s, what people, places, or things would you assign to each letter of the 3-Day Crew ABC’s? Let us know!