New England Route Preview 2024

We’re kicking off the 3-Day season with our New England 3-Day on August 23 in no place other than Boston! Founded in 1630, it’s one of the oldest cities in the United States and played a pivotal role in American history. It was a center of revolutionary activity, including the Boston Tea Party and the Battle of Bunker Hill, key events leading up to the American Revolution. As you walk through this magnificent city, history pours from everything you pass and it’s apparent that’s what makes this city special. From its serene harbor and countless colonial monuments to some of America’s most iconic sports teams, Boston is jam-packed with sights to see. We’re excited to share with you some incredible landmarks you’re sure to encounter on your 60-mile walk during the New England 3-Day.   

Day 1  

The Pink Bubble will come together with a touching Opening Ceremony before heading out on the route, led by breast cancer survivors and those living with metastatic breast cancer. Soon after, you’ll pass by the Citgo sign, a Boston landmark and skyline staple since its installation in 1940. Make your way through the quaint tree-lined streets of Brookline, Chestnut Hill, and Brighton as onlookers cheer you on before you come upon Boston University, a Komen Grantee in Allston. The university’s research initiatives include studying genetic and environmental risk factors, exploring novel therapies, and improving early detection methods to make breast cancer a thing of the past.  

Cross over the river where you’ll find yourself in the center of Harvard Square in Cambridge. This vibrant hub located adjacent to the prestigious university is known for its eclectic mix of shops, restaurants, bookstores, and street performers. The square serves as a gathering place for students, locals, and tourists, offering a lively atmosphere that reflects the area’s academic and artistic spirit. Shortly after, you’ll pass by Harvard Yard, another iconic and historic Boston location that is surrounded by some of the university’s oldest buildings. 

Keep an eye out for Graffiti Alley, a designated area where graffiti and street artists can legally express themselves. The walls are constantly changing as new artwork covers previous pieces, creating a dynamic and ever-evolving canvas, making each visit a unique experience and a perfect backdrop for some pictures with your Pink Bubble family. From here, you’ll wrap up the first day by returning to camp for a shower, delicious food, and Bank of America massage chairs before the Celebration of Champions. 

Day 2 

Your second day kicks off through the Underground Ink Block, a public park and urban art space located beneath the I-93 expressway in Boston’s South End neighborhood. This innovative use of space transformed a previously underutilized area into a vibrant community hub adorned with murals and walking paths. From here, find yourself traversing through Fort Point Channel and passing by The State House, one of the oldest public buildings in the United States. Originally built in 1713 as the seat of colonial government in Massachusetts, this building offers a glimpse into the rich history of Boston and the nation’s early struggles for independence.  

Now it’s time to take the spirit of the Pink Bubble over to the iconic bar Cheers where “everybody knows your name,” made famous by its namesake TV show. Shortly after, you’ll be transported to a world of cheering crowds, cracking bats, and the thrill of victory that are associated with Fenway Park. Standing proudly since 1912 as home of the world-famous Boston Red Sox, this massive venue withstands the test of time as America’s oldest Major League Baseball park.  

As you continue your journey, you’ll soon pass by Dana-Farber Cancer Institute where Komen-funded research is conducted. Susan G. Komen Scholar, Dr. Sara M. Tolaney spends her days here focused on developing combination therapies for metastatic breast cancer subtypes that normally do not benefit from immunotherapy. She does so by determining the impact of including a novel antibody drug conjugate to enhance the immune response. These are your funds at work! 

With an extra infusion of inspiration, continue toward beautiful Jamaica Pond, a stunning 68-acre freshwater pond surrounded by lush greenery designed by Frederick Law Olmsted as part of his vision to create a green belt around the city in the late 19th century. Still thirsty for cool Boston landmarks? Next up is a stroll past the Sam Adams Brewery where the renowned beer is brewed daily, before walking past The Gardner Museum and the Museum of Fine Arts which collectively contain over 500,000 works of art! Visit another one of Olmsted’s parks as you pass through the Back Bay Fens, originally a tidal marshland transformed into a lush oasis in the middle of the city. Wrap up your day at the 124-year-old Symphony Hall, home to the Boston Symphony Orchestra and widely regarded for its exceptional acoustics. Feel the melody as you walk in your tempo back to camp for some delicious macaroni and cheese and a touching Honor Ceremony. 

Day 3 

The final day begins backwards, starting at the Boston Marathon Finish Line where runners have completed the historic race since 1897. Situated near Copley Square, from here you’ll make your way to the historic Boston Common and Frog Pond, a tranquil oasis in the heart of the city. Follow the footsteps of centuries past as you explore the storied Freedom Trail that connects 16 sites which are historically significant to the American Revolution. As you walk the trail, you’ll be able to admire the USS Constitution, Old North Church, Paul Revere’s House, and more before immersing yourself in the stories of the Boston Tea Party. Friendly reminder that if you’re interested in visiting the Public Garden, be sure to schedule a trip before the 3-Day begins as it is not accessible on event. 

For a touch of whimsy, make a stop at the Hood Milk Bottle, a unique landmark that is sure to bring a smile to your face as you head toward the Finish Line Festival. Continue your walk through South Boston, affectionately known as “Southie” and make a stop at the local favorite L Street Tavern made famous by the movie Good Will Hunting. Pass by the John F. Kennedy Presidential Library where you can learn about JFK’s inspiring leadership.  

As you complete your New England 3-Day journey through Boston, you will have experienced the city’s historical charm, vibrant neighborhoods and notable attractions. From the cobbled streets of Harvard Square to the fabled Fenway Park, each step will reveal a new facet of this captivating city. Boston’s rich backstory and warm hospitality will leave you with memories that will last a lifetime. So, lace up your walking shoes and get ready for an unforgettable adventure through the heart of New England. While you’re out on the route this year, don’t forget to take plenty of pictures and post using the hashtag #NE3Day for a chance to be featured on our social media! 

What are you looking forward to experiencing most at the 2024 New England 3-Day? 

Your Guide to Packing for the 3-Day

It’s almost time to pack your bags for the 2024 Susan G. Komen 3-Day®! Whether you’re driving in from down the road or catching a flight across the country, it’s imperative to bring the right gear with you. This includes everything from daily toiletries to on-route essentials. To help you remember everything you might need to show up in the Pink Bubble fully prepared, follow our packing checklists for hotels and camping. 

WHAT TO BRING 

CLOTHING — Bring clothing appropriate for all types of weather — including cold, rain and heat. This includes shorts, leggings, socks, undergarments, a rain jacket/poncho, t-shirts, sweatpants, visor, sleepwear, and shoes. Be sure to pack a few outfits for each day since you’ll need to adapt to the forecast each morning and will likely want to change your outfit after returning to camp.  

TOILETRIES — Though hotels tend to have toiletries available to you, we strongly recommend packing everything you might need for your hygiene and comfort. This includes sunscreen, toothpaste, toothbrush, moisturizer, shampoo, conditioner, deodorant, razor, hair ties, and a hairbrush. Also, don’t forget any prescription medication that you take regularly. 

FIRST AID — While we’ll have supplies and Medical Crew to tend to any major medical issues at the event, you should bring your own supplies for tending to minor medical and personal problems along the route. This includes band aids, petroleum jelly (e.g., Vaseline®), antacid, pain reliever, or anything else you anticipate needing.  

MISCELLANEOUS — Don’t forget to print and pack your credentials before showing up on event! (2-Day Walkers and 1-Day Walkers will receive your credentials when you arrive at the event.) In addition to these necessities, there may be some other things you want to bring with you. Our recommendations include anything you may use daily or to document your experience in the Pink Bubble. Consider a phone charger, journal, camera, and your Bank of America Pink Ribbon Banking card to secure a special gift in camp! 

CAMPING 

For those camping at the Susan G. Komen San Diego 3-Day, you will wrap up each evening in a 6.5’x 6.5’ tent. For maximum comfort, you’ll want to bring some camping gear such as a sleeping bag and pillow, air mattress or camping pad, plastic sheets or tarp to keep your tent and gear dry in case of rain, a headlamp or flashlight, and mylar blankets. Throw in some decorations for your tent and you could earn a Tent Flair legacy pin!  

ON THE ROUTE 

Aside from your main piece of luggage, we recommend bringing a waist pack for use on the route with a few essentials for the journey. We suggest packing this ahead of time so you’re sure to have everything you need out on the route. In this, you may want to place a portable charger, sunglasses, sunscreen, money/credit card, identification, and a water bottle to refill along the way. Keep it light yet complete with everything you found yourself using while training. We serve water and sports drinks from large containers, so you must bring your own water bottle.  

YOUR LUGGAGE 

Pack up everything in one piece of luggage that is clearly labeled with your name, participant identification number, and cell phone number. To ensure easy transport and identification, make sure it weighs no more than 35 pounds once packed and is marked with something such as a unique luggage tag to help you pick it out of a crowd.  

WHAT NOT TO BRING 

Though fundraising is a core part of the Komen 3-Day, please don’t bring any donations, cash or otherwise, to the event. Be sure to have all your dollars added directly to your personal fundraising page before arriving at the hotel or campsite. To prevent loss or theft of any kind, leave behind any valuables such as fine jewelry, designer goods, or large amounts of cash. For safety reasons, headphones or portable music players are not permissible while walking on event so, although you may use them while traveling, leave them in your hotel room before heading out on the route each morning.  

THE NIGHT BEFORE 

On Thursday night before the Opening Ceremony, be sure to charge your phone, print your credential, and plan for a morning snack/breakfast. Be sure your waist pack is stocked with everything you need (extra socks, lip balm, etc.) and don’t forget your water bottle. 

We can’t wait to see you in the Pink Bubble! 

Embarking on a 60-Mile Walk while Battling Breast and Ovarian Cancer

For Ashley L., sharing her story is a part of her healing journey.  

In October 2022, Ashley decided to be proactive and get her first mammogram since her mother was diagnosed with breast cancer at age 50 and is also BRCA 1 positive. At just 35 years old, this routine procedure led to a stage 1 breast cancer diagnosis with abnormal webbing that is only present in 6% of breast cancer patients. Shortly after, she learned that she, like her mother, was BRCA positive, another finding she needed to process.  

In the following months, Ashley faced one life-changing, frightening event after another: 

November 2022: Right breast removal including the nipple, spacer in place 

December 2022: ACL surgery 

January 2023: Stage IV ovarian cancer diagnosis 

February 2023: Treatment begins at new hospital, City of Hope, with new doctors 

Current Day: Ashley continues to receive infusions every three weeks and takes a chemo pill every day, which will go on for some time. Eventually, she will need to remove the left breast and nipple to prevent the return of the breast cancer and to prevent it from acting as a gateway for the BRCA gene.  

As she continues her battle with breast and ovarian cancer, Ashley refuses to allow her diagnoses to define her. “I love trying new things, going on adventures, and I make a really big point to give myself space to have bad days,” she shared. She finds normalcy in her work as a Director of Staffing in property management, a career she finds extremely rewarding, and cherishes her time with friends, family, and her German Shepard, Ms. Harley. Through the hardships of treatment, Ashley remains steadfast in her passions of travel, painting, and writing, even recently publishing a children’s book! 

Another favorite pastime of Ashley’s is walking, so when she saw an ad for the Susan G. Komen 3-Day® online she knew that she wanted to participate. As an active participant in other fundraising walks, Ashley decided to embark on the Komen 3-Day to not only raise money for breast cancer research, but to also enjoy the personal accomplishment of walking 60 miles.  

Since signing up, she’s found the Pink Bubble to be a tremendously supportive community as she copes with both breast and ovarian cancer. “The Pink Bubble makes me feel not alone, supported and has helped me identify things I was concerned about physically through treatment,” she shared. In the meantime, she can’t wait to experience the 2024 San Diego 3-Day among likeminded people who are committed to ending breast cancer forever!