Last year on the 3-Day® blog, we shared some detailed “Insider’s Peek at the Route” posts with you. We pulled the curtain back on the overall process of planning and executing a 60-mile route, and then got even more in-depth with each individual 3-Day walk’s route.
This year, we wanted to keep you looped-in with the updates and changes that have been made to the 3-Day routes for 2016. We’re also bringing in members of the 3-Day Advisory Council to share their thoughts about the 2016 changes. These participants stand as the “voice” of the 3-Day community and their input has been instrumental in strengthening the communication and camaraderie between Komen and the 3-Day family, so we’re thrilled to have their insight here on our route updates. We’ve previously shared route updates for Michigan, Twin Cities, Seattle, Atlanta and Philadelphia, and today, Dallas/Fort Worth is front and center!
Need a refresher about what the Dallas/Fort Worth 3-Day route was like last year? Read our 2015 “Insider’s Peek” post here.
New for 2016
We chatted with Kiki, the amazing Event Planning Manager for the Dallas/Fort Worth 3-Day, and the awesome Coach Gayla. They used feedback from seasoned walkers to make a few small changes between pit stop 3 and pit stop 4 on Day 1. Coach Gayla said “We’ll visit a new stretch just off of Forest Lane that will be a welcome change to our long time #DFW3Day walkers on Day 1. You’ll also be greeted by Susan G. Komen Headquarters staff members and the three Komen Affiliates from Greater Fort Worth, North Texas and Dallas County along the Survivor Stretch from pit stop 4 to camp.”
On Day 2, the total mileage will be one mile less than before, to give your sore feet a break. “Day 2 and 3 you’ll see a new Cheer Corps spot that has never been seen before. Soak up the love from them and I know you’ll appreciate the surprise break,” said Coach Gayla.

On Day 3, “There’s a small change in Downtown Dallas after pit stop 3, with a pretty straight shot to Deep Ellum where you’ll get the final uplift you’ll need from private cheer stations before you enter Fair Park and the new Participant Finish Area,” she said. The Participant Finish Area at Closing Ceremony is getting a makeover, with a new gathering area with grass, shade, and a much more comfortable atmosphere for family and friends. The Victory Walk will also be a little bit different from last year, freshening up those amazing final few steps until Closing Ceremony.

In Their Words We asked Thomas and Melissa, two of our 3-Day Advisory Council members who are participating in the Dallas/Fort Worth 3-Day, for their thoughts on the 2016 route updates.

Thomas (3x participant) – Thomas, a member of Dallas/Fort Worth team Presbytittans, said, “There are three parts I’ve always looked forward to since my first walk: I love the elementary school where the children are outside and cheering; I look forward to coming back through the tunnel on the Brookhaven campus; and the stroll through Deep Ellum on the way to Fair Park is always a treat.” He encourages first-timers to really take their time through downtown Dallas on Sunday. “There’s a tendency to ’finish strong‘ after lunch on Sunday, but enjoy the sights of downtown,” he said. How about any awesome Kodak Moments for our 3-Dayers? “Most of my pictures over the years have been at cheering stations and at the beginning/ending of the route. However, I always get asked to be the person to take pictures for others at the fire stations!”
Melissa (10+ year participant) – When we asked Melissa what she loved about the Dallas/Fort Worth 3-Day, she said many of the same things as Thomas. “I think the best and most consistent parts of the route would be the HUGE cheer stations. Many ladies really love the Richardson Firefighters who happily pose for photos on their truck, and there are always school kids who line the playground fence to give us a high five!” Melissa and her husband also always find the B I G letters and snap a few pics like the one below. Does she have any other advice for walkers who are about to hit the streets for the Dallas/Fort Worth 3-Day? “The weather is always gorgeous, but being Texas, it can change quickly – so please check the weather frequently and even if the forecast is warm and dry, bring gear for cold and wet! Also beware of curbs! We have a LOT of them!”

We can’t wait to see you in a few weeks, Dallas/Fort Worth 3-Dayers, and we think Thomas summed up what we think you should do just perfectly: “Embrace the weekend! Laugh, hug, cry, high five and love your way through the event. You’re in a unique place of affirmation and mission, so enjoy it!”
We know you will, and if you have any questions or concerns before your event, remember the coaches are just a call away at 800-996-3DAY. See you soon, #DFW3Day!


The 3-Day’s own beloved Dr. Sheri Prentiss also joined the Opening Ceremony, and all of these inspirational hosts pumped up the walkers and reminded us all of our shared goal: ending breast cancer forever. The inspiration level was raised even higher when we looked at the nine beautiful women who made up our Survivors’ Circle, and their bravery was the last little burst of invigoration that the walkers needed to set out onto the 60-mile road ahead.

Along the way, walkers also met street after street of schoolchildren—from kindergartners on up through high schoolers—who took breaks from their Friday classes to cheer for the passing walkers.
A Grab & Go in Glenside and a cheering station on Germantown Ave. fueled walkers in to the lunch stop on the beautiful grounds of New Covenant Church.
Walkers quickly noticed that on Friday, the entire Philadelphia 3-Day crew—from pit stops to sweep vans—was united with a common Dr. Suess theme, making it a delightful trend throughout the day.
After lunch, the route moved along the shady Wissahickon Trail and to Grab & Go B at the Historic Rittenhouse Town before turning along the Schuylkill River and past Boathouse Row on approach to pit stop 4 right before the Philadelphia Museum of Art. Around the front side of the museum, most walkers took advantage of the amazing photo op, and were delighted to see Rocky Balboa himself (well, a convincing impersonator, anyway), happy to take pictures at the top of the steps that his movie made famous decades ago. Cue “Eye of the Tiger!”

From there, they passed by Memorial Hall and made their way up to a Grab & Go on Belmont Plateau with stunning views of the Philadelphia skyline.
From there, they cut over onto Bala Cynwyd trail (the Heritage Trail) and found pit stop 2 ready to fuel them up and keep them going.
After that, it was back across the Schuykill River on the new Manayunk Footbridge and headed toward lunch (after one
Coming down from lunch, walkers strolled down Main Street in Manayunk, passed dozens of shops and restaurants, and one very Sinatra-esque serenader.
After that, it was a short walk on Kelly Dr., then a cross over the Falls Bridge, then a riverside walk along Martin Luther King, Jr. Drive back into downtown. A Philadelphia walk would not be complete without a photo op at the LOVE statue (even in its new home in Dilworth Park).

From there, they put one foot in front of the other over cobbled streets until they got to the People’s Plaza, home of Independence Hall, the Liberty Bell (and a special addition just for the 3-Day: dozens of local cheerleaders offering encouragement and yummy donut holes).
Eventually leading out of downtown, walkers crossed back over the Schuykill River again to come to pit stop 1 at the 30th Street train station patio (known as The Porch, complete with relaxing swings and chairs).
From there, walkers continued heading west until they reached the University of Pennsylvania campus. Next up was a walk back over the Schuykill River and into pit stop 2 at Schuykill River Park, approximately the halfway point of Day 3’s route.
Another cross to the east side of Broad Street brought walkers to another Grab & Go and another cheering station before leading them onto 9th Street and through the Italian Market, which is the country’s oldest open-air street market. A short distance later, walkers went right past the intersection where two landmark rival Philly cheesesteak purveyors, Geno’s Steaks and Pat’s King of Steaks face off. Just a couple short miles after that at the lunch stop at Marconi Plaza, walkers were greeted by Dr. Sheri, and Amber, Lori and Judy from Komen, who handed them “More Than Pink” superhero capes to wear for the final few miles.
One last pit stop at FDR Park offered walkers another couple of beautiful photo ops before delivering them to the Navy Yard (where the United States Navy was founded and several decommissioned ships still are docked), the site of Closing Ceremony.

The Philadelphia 3-Day family danced it out one final time, and as the final flag of the 3-Day was raised, we remembered and repeated the promise we made way back on Friday morning: to never give up our fight until we have ended breast cancer forever.