3-Day Love Letters: You Inspire Me

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Thank you for your commitment! You are truly amazing. Together we will continue to make a huge impact.

Celebrate the month of love with us! Share the love and support the cause, send your community a piece of your heart in a 3-Day Love Letter by clicking HERE.

We crossed the finish line together! See some of our favorite finish line memories below.

 

How the 3-Day Can Help Kickstart Your New Year’s Resolutions

People say it takes at least 21 days of doing something to form a habit. However, it’s also about that time that people start to slide away from the big goals they set or challenges they made for themselves. We’re coming to the end of the first month of 2020, and if your excitement over your New Year’s Resolution is starting to fade…you aren’t alone!

If you’re signed up for the 3-Day, you’ve already made strides in the right direction (even if you don’t know it)! The 3-Day can help you achieve your other 2020 goals in a variety of ways. While you train and fundraise for the big 60-mile weekend, you can also gain inspiration and motivation for additional resolutions. Here’s how…

You’ll have both long- and short-term goals

Every step of training and fundraising is an important one. That means you’ll have to set shorter term goals for yourself before you make it to the 3-Day. Your long-term goal will be to raise $2,300 (or more!) but your short-term goals will be to get that first donation, raise $100, then $500, etc. By setting weekly or monthly goals, you’ll have a feeling of accomplishment when you hit those milestones or light a fire of motivation to hit the next objective. Having short term goals allows you to track your progress and keep you in line towards hitting your ultimate aim.

You’ll be held accountable

Those short-term goals, coach check-ins, training walks and team events will help you stay accountable. Share your 3-Day goals, as well as your other resolutions, with your 3-Day friends and teammates. They will help hold you accountable and cheer you on all year long!

You’ll have a community

Whether you sign up for the 3-Day on your own, join with a friend, or become part of an existing team, you are NEVER alone on the 3-Day. You’ll find new friends and be a part of a larger new family just by participating. There are 3-Dayers who form cross-country friendships, go on team trips, and make the 3-Day part of their everyday lives. This new community will provide constant support and joy as you conquer all your goals.

You’ll have FUN while you make progress

Not all goal setting is fun. It can seem tedious or slow-going. But the 3-Day is always full of joy! So, no matter how hard you’re working, so long as you’re working alongside your 3-Day family, you’ll be having fun along the way.

What are your resolutions for 2020? Tell us in the comments so we can start creating a community of goal-setting this year! And if you haven’t signed up for the 3-Day, make today your day!

3-Day Facts and Infographics for a Committed New Year

The start of a new year is often the time when people re-affirm their commitments or set new goals for the upcoming months. It’s a fresh start and a time to tackle life with enthusiasm. It’s also a great time to kick your training, recruiting and fundraising into high gear! The holidays might be behind us, but the spirit of the giving season remains. People will be so excited to hear about your plans to commit 3 days in 2020!

When you’re reaching out to people for donations, or to ask them to walk with you, it will be totally natural that people have questions about the impact of the 3-Day.

Luckily, Susan G. Komen has created infographics that make it easy to answer these questions, and to learn more about the cause you are working so hard for. You can see the full range of infographics on the 3 Day website, or easily download some of the newest additions to make the most of your information-sharing. Print them to pass out, attach the files to your fundraising emails, or post the images on social media.

These are eye-catching and to-the-point breakdowns to motivate you, and those around you, to continue working and walking towards a cure.

These infographics give an overview of 3-Day fundraising overall, including the fact that we have raised more than $863 million since the 3-Day began in 2003! They also show the local impact that the 3-Day makes in states like Texas, California, Illinois, Massachusetts and many more.

This helps us fully understand the direct effect of our work, both in the states where we walk the 3-Day, and in other states as well! Komen released these easy infographics to show the true, real impact of local research dollars. These are also great informational resources to share with potential donors, or to send to your donors from your 2019 3-Day to show them just how much their support means. Because it means the world to many people!

There is also a “Fast Facts” section right on the Infographics page, where you can find quick and easy links to topics like:

  • Early Detection, Diagnostic and Risk Biomarkers
  • Nutrition and Breast Cancer
  • Metastatic Breast Cancer
  • Targeted Therapies
  • BRCA Genes
  • Clinical Trials
  • and more!

These are perfect for donors who have more specific questions, for new team members, or to share on your first training walks of 2020.

If you want more information about Susan G. Komen and the 3-Day, you can ALWAYS reach out to your coach with questions, or check out the 3-Day website to find answers to Frequently Asked Questions, along with more information about the 3-Day experience.

This information is created for you, to make your life easier as you prepare for your 3-Day journey this year! We hope it inspires your steps and gets you moving in the right direction.