Some moms will spend this Mother’s Day weekend at brunch or the spa, on a vacation with their families, or even by simply taking the day to sleep in and relax. For others, including mother and 3-Dayer Heather Morse, this Sunday will mean a town-wide canning event to raise money for her long-time 3-Day team “Cup Crusaders.” Luckily, Heather wouldn’t have it any other way.

Joined by her family, including three sons aged 16 to 29, Heather will once again be supporting the 3-Day this year, and that includes on Mother’s Day.

Being a mom has shaped much of Heather’s experience with the 3-Day family, including speaking at 3-Day camp in San Diego last year.

“My sons didn’t know I was doing it until that night, but I thought it was important for them to see. I wanted them to see what I was capable of. I wanted them to see the inspiration, and the hope and why it was so important to me.”

That was evident in her speech, where she broke out her 3-Day journey into steps. She walks her initial 8,000 steps for her boys, because they come first in her life. The following steps are for all the other children’s parents who have the disease and everyone with loved ones who are fighting.

“I wanted it to be more impactful and inspirational, but put a little humor in it. I even talked about lunch where you laugh and cry and talk with people. You can feel alone when you have this diagnosis, but ever since I’ve done the 3-Day I’ve had an outlet and a support group to not feel so alone.”

Her first breast cancer diagnosis came before her involvement with the 3-Day, but once she was re-diagnosed, Heather realized it was something she had to do. She started off by crewing, and then joined a team to walk those 60 miles. After the first few years, her youngest son joined the Youth Corps to support her and last year, all three of her sons walked side-by-side with her as she continues to fight Stage IV breast cancer.

That diagnosis was the original reason she became a part of the 3-Day, because she wanted to meet others also battling Stage IV. She was looking for a “little hope” from a new support system, and the one she found has also become a support group for her boys.

“It has made me feel so proud, and I was so happy that they were getting an outlet as well. It makes me happy for them to see so many cancer survivors, because it gives them hope.”

Hope and passion are something Heather and her family have in spades, as is evidenced by their increasing involvement in the cause. This involvement begins, and continues, with fundraising.

Though her family was involved with her fundraising efforts “since day one,” that fundraising has grown and evolved over the years. In addition to her annual Mother’s Day canning event, Heather and her team also fundraise on their personal social media channels, at local restaurants, and with a motorcycle barbecue.

“We do a motorcycle ride every year where people pay to be part of a guided motorcycle ride, and then there is also a whole BBQ with live music and vendors. We’ve done it for a few years so almost everything is donated, and we raised around $3,500 last year. Then we had a few local companies do a $1,000 match as well, so we end up making even more for our team!”

The key, she says, is to look professional, and take your fundraising as seriously as possible.

“You need to have posters and signs and dress in pink and present yourself well. Really try to look as legitimate as possible!”

It is the fundraising aspect that makes the 3-Day truly unique in Heather’s eyes.

“It’s amazing the people that you meet and how they touch your lives,” she says. “This raises so much wonderful money, and so much awareness for Stage IV. When you do the fundraising, you meet a lot of people. You touch a lot of people, and they touch you. You learn their stories! And then on the 3-Day you become a family.”

Morse is, of course, lucky to always have her own family on event with her. This is what she is looking forward to most for 2017; seeing her sons walk and captain the Youth Corps again. She can’t wait to watch them succeed along with her friends and breast cancer survivors.

These wins, and positive successes, are part of what keeps her going year after year.

“The biggest thing in the world, and one of the ways you survive, is keeping your psychological part of your body healthy.  If you keep your mind healthy, that helps keep your body healthy. Being positive and keeping busy and active, I think plays a direct role in your physical health.”

That’s why you’ll see Heather out and moving with her family this weekend, and this coming 3-Day.