Part 3 of the ABC’s of the Susan G. Komen 3-Day Crew

Welcome to part three of the ABC’s of the Komen 3-Day Crew! We’ve shared letters A – E, F – J and this week, we’re excited to present letters K through O. We invite you to tell us your ideas for each letter here or on Facebook, and to share these images with your family and friends. (To see the 3-Day walker version of the ABC’s, click here!)

 

susan g. komen 3-Day breast cancer walk blog ABC's of the 3-Day crew kindnessThe 3-Day is a place where crew members go above and beyond to show kindness in everything they do. They work long hours and get little sleep. They work together, with strangers for the good of a common cause. They’re ready for anything that could pop up at any time. Being on the 3-Day is like living in a perfect world for three days: kindness, goodwill, adventure and the joy of working towards one amazing goal – ending breast cancer forever.

See also: Knife (This may seem like an odd thing to spotlight on the ABC’s, but many veteran crew members would agree about the importance of a good cutting tool. Whether it’s for opening the dozens of boxes of packaged food at pit stops, quickly slicing through zip ties to take down route arrows, or cutting apart cardboard for walkers to sit on at lunch, having a good knife is important for a lot of the crew.)

 

susan g. komen 3-Day breast cancer walk blog ABC's of the 3-Day crew liftingBeing a 3-Day crew member is not an easy alternative to walking. Many crew jobs require great physical demands from team members, including heavy lifting. This could include loading luggage onto gear trucks, moving bags of ice or boxes of food, or even setting up the large tent structures in camp.

See Also: Lasting Memories (You’ll make lots of them!); Legacy Pins

 

susan g. komen 3-Day breast cancer walk blog ABC's of the 3-Day crew motorcyclesSome of the coolest looking crew members you’ll see are on the Route Safety crew. They’re the ones on motorcycles, patrolling the route to ensure safety and monitoring intersections to make sure walkers get safely across. And if those motorcycles are occasionally wearing giant pink bras, then you know you’re on the 3-Day for sure.

See Also: Medical Crew

 

susan g. komen 3-Day breast cancer walk blog ABC's of the 3-Day crew nursesThe 3-Day medical crew is made up of Doctors, PAs, NPs, RNs, LVNs/LPNs and EMTs (Basic and Paramedic), ready to lend their professional expertise in service of the walkers.

 

susan g. komen 3-Day breast cancer walk blog ABC's of the 3-Day crew opening ceremonyWhen you arrive for the Opening Ceremony on Friday morning, the 3-Day crew teams have already been up for hours, directing traffic, loading your gear, setting up pit stops and much more. Many crew teams will attend the Opening Ceremony and be there to cheer the walkers out, but then it’s right back to work!

 

What other words can you think of for these letters? How about for P,Q,R,S, and T? Tell us here in the comments or on Facebook or Twitter!

The ABC’s of the Susan G. Komen 3-Day – Part 4

Welcome to Part 4 of the ABC’s of the Susan G. Komen 3-Day®. This special alphabet is made up of 26 people, places or things you’ll encounter on the Komen 3-Day. Check out Part 1 (Letters A – D) here, Part 2 (Letters E – H) here, Part 3 (Letters I – L) here, and don’t forget to share your ideas for each letter here on the 3-Day blog or with us on Facebook. You can also help us spread the word about the 3-Day® by pinning these images on Pinterest. The more people who learn about the 3-Day, the more we can make a difference in the fight to end breast cancer forever.

Medical Crew Susan G Komen 3 Day Breast Cancer Walk

Got blisters? Dehydrated? Sore muscles? Our Medical Crew is here to help. The Medical Crew is made up of certified medical professionals who volunteer their time to make sure your 3-Day experience is healthy, happy and safe.

See also: Mac n’ Cheese, Matching Gifts

Never Give Up Susan G Komen 3 Day Breast Cancer

You’ll hear walkers, crew and spectators at cheering stations yelling out “Never Give Up” as you walk 60 miles on the 3-Day. It’s our version of Ra Ra Ra — and we mean it, in every possible way. Never give up on yourself. Never give up on the fight to end breast cancer.

See also: New Balance

Learn more about the Susan G Komen 3-Day Opening Ceremony in the walk against breast cancer

As the sun rises, walkers arrive for a magnificent weekend, heading first to the Opening Ceremony. The Opening Ceremony starts with beautiful music and a group stretch, and Dr. Sheri Prentiss, the official 3-Day spokesperson, will inspire you with words of encouragement. Soon, she shares the stage with some incredible people – your fellow walkers and crew members, who carry flags signifying their reasons for walking. And behind them, more flags are carried out, this time by breast cancer survivors. Dr. Sheri will give you one more “You can do this!” and we’re off!

See Also: Outfitters , Online Check-In

Pit Stop Susan G Komen 3 Day Breast Cancer Walk

“Rest, Refuel, Relieve Yourself” is the unofficial motto of the 3-Day pit stops. Pit stops are magical little worlds that are themed, decorated, staffed with costumed crew members, and strategically located along the route every 3-4 miles. You’ll find snacks, water, sports drinks, medical attention (in case you need it), cheerleaders and so much more at each and every pit stop, and you’re never very far from the next one!

See Also: Participant Center, Pink (You know why Pink is important!) 🙂

 

What people, places, or things would you choose for these letters? How about for our next set: Q, R, S, and T? Chime in here!