My Story – Gwen A. Shares Why She Commits to the 3-Day 

Hi, my name is Gwen and I want to share the reasons I’m walking in the Susan G. Komen 3-Day in San Diego this November. 

My friend Linda formed a team to support her sister-in-law, Tracy, after she was recently diagnosed with breast cancer. She invited me and numerous other friends to join her. I said yes! 

I had been toying with the idea of either walking the Susan G. Komen 3-Day in Denver or San Diego this year but hadn’t committed yet. Linda’s invitation helped me decide! 

I walked the AVON 39 breast cancer walk in September of 2016 in Santa Barbara. It was an incredible experience! I walked in honor of the many women in my family and life that have had breast cancer. My grandmother Veronica and my aunt Terrie were both diagnosed in their 30’s and lost their lives to breast cancer in their late 40’s. My aunt Patty, aunt Rosie, cousin Yvette and friends Marla and Lee are all survivors!  

I asked two friends to join me on the AVON 39 walk. We trained diligently and were able to meet our fundraising goals. We stayed in a hotel and ate dinner at fun restaurants. It was a wonderful weekend. But I was truly amazed at how life changing the actual walk was for me. I met so many wonderful people while walking mile after mile. I heard their stories of loss, love and hope. We walked on September 11th. It was such an inspiring place to be 15 years after such a tragic day in our country’s history. I was touched by how hundreds of strangers were brought together to give hope to those fighting breast cancer and to honor those who lost their battles. 

Two years after walking AVON 39 in 2016, my friend Carrie invited me and many of her friends to participate in the Susan G. Komen 3-Day in Atlanta. I said yes, again. We trained and fundraised successfully. The experience was fabulous! We were a group of eight women, many whom had walked in previous Susan G. Komen 3-Days. Again, I was in awe of the people participating in the walk. I listened to my fellow walkers’ stories and became connected to these people whom I had just met. I was blown away by the support from volunteers and the people who cheered for us along the way. Another incredible experience! 

In 2019, my mom was diagnosed with breast cancer. She completed all her treatment and is enjoying life as a soon-to-be survivor. In 2025 she will be an official survivor! 

In 2020, I was diagnosed with multiple myeloma. The pet scan revealed a suspicious spot on my breast, and in 2021 I was diagnosed with breast cancer. I, too, have completed my treatment. My mom and I both take daily medication to prevent recurrence. I am in remission and look forward to 2027 when I will be an official survivor! 

My multiple myeloma is also in remission but is not curable. Thankfully it is treatable, and I tolerate the monthly treatments well. 

I am walking for many reasons. First and foremost, to honor all the women I know who have battled this disease including myself. Although some have gone down, we are all warriors! Second, to raise funds for breast cancer awareness programs and research. Third, to connect with the other walkers and volunteers. The walk is a truly hopeful and joyful experience. 

As a past walker, I know the time, effort and diligence it takes to be successful. Starting now is the best way to achieve those goals. “A little progress everyday adds up to big results!” 

You can read more inspiring stories about members of the Pink Bubble on the 3-Day Blog.  

A Limitless Goal – Rachel B. Reaches $250K and Isn’t Stopping There! 

After her mom was diagnosed with breast cancer in 2004, Rachel B. decided she wanted to do something to make a difference. When she saw an advertisement for the Susan G. Komen 3-Day in a newspaper, she knew she had found that “something.” Now, 19 years later, she has raised more than $250,000! 

How long have you been participating in the 3-Day and how many events have you done?   

This year, Dallas/Fort Worth will be my 29th Susan G. Komen 3-Day event. I’ve participated since 2005 and have done 27 60-mile walks including 3-Day Nation, and I also crewed one year. I am fortunate to have walked in every city the 3-Day has ever been in.  

What is your connection to breast cancer? 

My mom is a survivor and that’s why I got involved. My mom has walked, crewed and cheered for the 3-Day. Since my first event, I’ve had many friends get diagnosed with breast cancer.   

Why do you think it’s important to raise money for this cause? 

I don’t think I understood the importance of fundraising when I walked my first 3-Day in 2005. I did understand that I couldn’t sit idly by when my mom had gone through radiation treatments to beat breast cancer. In 2004, you didn’t talk about breast cancer. Now we talk about it, which allows for more specific research and treatments. We’ve seen the advances in treatments and the importance of educating everyone about annual mammograms (Have you scheduled yours?).  

We raise money to help fund research. You can’t provide research or help to those in need without money. When people work together, you can raise a lot of money and have a greater impact in a shorter period of time.    

What makes you go above and beyond the fundraising minimum? 

My first year at the 3-Day, my younger sister raised over $3,000 in five days with less than ten people, so she showed me what was possible. I naturally set large goals that push me to raise more money or sign up for more events. In 2012, I remember setting a goal that I wanted to earn the big tent that a sponsor used to provide to the top fundraiser. That year, they changed the reward, and the top fundraiser got something different. I was proud to be top fundraiser, but I really wanted that big tent! The sponsor representative surprised me with it when I arrived at camp. What a selfless gift, and an amazing representation of the Pink Bubble! I know it’s crazy that I was excited about a tent, but we stayed at camp in tents for the first 10 years. Once we began earning a free hotel for our fundraising, our team enjoyed the comfy bed and dry conditions, so we have been glamping. 

We are an Ohio team, and therefore, the incentive to earn a flight and hotel motivated our team to be super fundraisers. Some years our team is small, and one year we had 17 people participate on the Bouncin’ Buckeyes team. Raising extra money allows us to help our teammates so they reach their fundraising requirement. 

I see a number like this: $281,064 raised and say to myself, I can reach $300,000. 

What are your best fundraising tips? 

Keep asking. Email and send physical letters with your donation form. Send reminders, because we all get busy. Create a sense of urgency (like, two days before the deadline). Share your story. There are many worthwhile charities and the people that donate have a set amount of money. By sharing your passion, they will donate to you and your efforts. Send thank you cards with your link for the following year, so you kick off fundraising for your next walk. 

My older sister worked for a company that offered matching gift donations and her donations helped us tremendously. We are so grateful for her generosity! 

Any advice you have for those struggling to meet their fundraising minimum? 

Set goals. Make it fun! Remember why you signed up. If you are speaking negatively, change your mindset. Don’t get discouraged when someone doesn’t donate. I have extended family members and friends that have been diagnosed that haven’t donated to me. I’ve also had strangers and people that I barely know who have donated to me. Refer to the fundraising tips on the 3-Day website. Share your pictures from the 3-Day and from your training walks. Be sure to include the link to your donation page. If someone has to turn to Google to find out how to donate, they may not take the extra steps to make a donation.   

What impact has being on a team made for you? Would you advise other walkers to join a team? 

I’ve been part of a team of two and a team of 17. They are different experiences, and all bring great joy. I’ve been walking with one of my teammates, Heather, since my second walk and with another teammate, Bobbi, since my third walk. We have people that have walked once and some that have walked and crewed multiple years. All of these situations were exactly what we needed as a team for that year. Life takes us in different directions and even though we can’t all gather to walk the 3-Day, we have amazing support from those that have walked with us over the years.   

I have walked in 3-Day events where people walk alone, but they really don’t walk alone. You always see people say “hi” as they pass by or even walk with them. It’s an amazing community. New walkers should try to train with others. If I had not met Dancing Lady and her team in 2005, I don’t believe I would have been set up for success. As we did training walks, we learned what shoes and clothes work and which ones do not. Training alone can be challenging to stay motivated for a 5–8-hour walk, but if you are a solo walker, you will never be alone during those 60 miles. 

What does the 3-Day/Pink Bubble mean to you? 

I look forward to the “Pink Bubble” each year. It’s a few days a year where people gather that have made sacrifices to end breast cancer. We are an elite group that sees value in improving lives around the world. Remember, if it were easy, everyone would do it. We show up so that others can have moments with their families.   

We are a loving and inspiring “Pink Bubble” and I only wish I lived closer to more of my 3-Day family. Since we can go a year or more between seeing each other, it makes the 3-Day even more special. Thank you, social media, for bringing us together throughout the year! 

What’s something you want the Pink Bubble to know about you? 

I love animals (I have two golden retrievers and two cats). Our team always stops to pet dogs. If I see a snake on the road I will jump and run away (happened on a training walk). I love taking vacations with my mom, two sisters, nephew and friends. I love to visit National Parks! 

Anything else you’d like to add? 

I’ve worked very hard to raise the money that I have for Susan G. Komen. I wouldn’t be successful without my family, team and our supporters over the years. My older sister has walked but we all love that she is now our mobile cheer station and supports us on route. To date, our Bouncin’ Buckeyes team has raised over $654,974 since 2005. I had no idea when our team of three signed up in 2005 what this would turn into. We each make a difference! Thank you! 

For more inspiring stories and fundraising tips from our other $250,000 lifetime fundraisers, click here. 

2022 San Diego 3-Day Recap 

Our 2022 Susan G. Komen 3-Day series is officially in the books! We wrapped up the season with our final event in San Diego this past weekend, and it was truly a weekend we won’t forget. With 1,700 walkers and 325 crew members, $5.3 million was raised in the fight against breast cancer.  

Day 1 

The Pink Bubble was awake before the sun Friday morning, and gathered at the Del Mar Fairgrounds for our Opening Ceremony. Though quite chilly, there was no lack of excitement as we looked forward to the next three days and 60 miles we’d have together for the last 3-Day in our 2022 series. As emcee Kimberly Reinika and host Cati Diamond Stone kicked things off with some stretching, dancing and our Opening Ceremony, we were soon on our way to start the 60-mile journey. 

The first leg of the route was as special as ever, wandering past Del Mar’s Dog Beach into Del Mar Village, home to some of the best community support we have on the 3-Day. The Torrey Pines High School cheerleaders welcomed us into the heart of Del Mar shortly after our first pit stop of the day. 

Departing Del Mar, we headed towards the infamous Torrey Pines Hill. Though notoriously tough, walkers fueled up at the bottom at pit stop 2 and couldn’t help but smile as they were greeted with immense support and cheering at the top. Continuing on, walkers passed UCSD as they ventured into La Jolla and then towards Kellogg Park for lunch.  

After lunch, walkers further toured La Jolla before heading south into the quaint town of Bird Rock and into Pacific Beach, where our final pit stop and grab & go stations were located. We enjoyed the neighborhood streets of Pacific Beach before hitting Fanuel Park, the entrance point to Mission Bay where we walk along the boardwalk to reach camp at Crown Point Park.  

Walkers crossed the Mohawk Flooring Pink Carpet into camp and 3-Day Main Street where many of our sponsors set up tents to offer various services to our participants. Natura Bissé offered refreshing mists and samples, Bank of America provided massage chairs, and Amgen hosted a lounge with a make-your-own trail mix station and spin-the-wheel prizes aimed at providing knowledge about our bone health. 

We finished up our first day with our Bank of America Celebration of Champions, highlighting all our top fundraisers from individuals, rookies, crew members, youth corps and of course, teams! Stay tuned to the 3-Day blog for our posts about these amazing fundraisers, as well as our Crew Impact and Milestone Award Winners. 

Day 2 

On Day 2, walkers experienced some of San Diego’s great beach towns. After breakfast at camp, we crossed one of Mission Bay’s bridges into Ocean Beach for our  first pit stop of the day. As we ventured further into Ocean Beach’s neighborhoods, we encountered our Day 2 hill. Once reaching the top, walkers were rewarded with amazing ocean views and a cheering station comprised of local supporters and the Heartland Fire Department, who passed out water bottles and snacks to keep us going. 

We rounded our way through Point Loma towards pit stop 2 at Sunset View Elementary, a staple pit stop of the San Diego 3-Day with tons of space and great views. Perhaps even more famed than this great location is the next photo-op located at the bottom of the hill it sits on: Sunset Cliffs! Walkers stopped to take photos and enjoy the ocean breeze, basking in the beautiful weather that we had all weekend long!  

We made our way back through Ocean Beach, passing through pit stop 3 right on the beach and back over Mission Bay Bridge into Bonita Cove for lunch. Here we celebrated being halfway through 60 miles with two decorated arches and of course our halfway dance! Our dedicated sponsors were there, Mohawk Flooring providing their pink SmartCushions to sit on, and Natura Bissé offering refreshing mists. A DJ was on site, providing us with great music and vibes as the San Diego Police Department bike cops led the way for the “Cupid Shuffle” and “Wobble” before heading out.  

The community support continued with tons of signs, live music and face paintings as we headed towards Mission Beach to walk along the boardwalk. We then headed back up towards Fanuel Park for our final pit stop of the day and prepared for the heartfelt and emotional Memorial Mile. Signs dedicated to loved ones we’ve lost to breast cancer lined the path back into camp. That evening we loaded our plates up at the 3-Day buffet and sat down for our Honor Ceremony. 

The San Diego Youth Corps began our Honor Ceremony, telling us their “why” and what urges them to commit to the 3-Day and finding the cures for breast cancer at such a young age. We then heard from three different walkers who told their stories and reminded us all why we walk and why we raise money to fight this horrible disease.  

After the Honor Ceremony, walkers enjoyed a hot chocolate bar with mugs provided by Bank of America. We warmed ourselves up and basked in the last night together in camp, enjoying 3-Day Main Street and placing our luminaria bags near the Remembrance Tent. 

Day 3 

Walkers were led out on their final day of this journey by the Ultimate San Diego 3-Day Experience winner, Gemma G.! We left camp and headed back to the Mission Beach Boardwalk and over to Belmont Park for pit stop 1 . With just over four miles in, we refueled and headed towards our first cheering station of the day, a park path lined with family, friends and members of the community holding signs and waving pom-poms. Walkers stopped to dance at this cheering station, as the Wonderbus played music and offered words of encouragement to finish strong. 

We passed Sea World and were greeted with even more community support as we headed down the riverwalk towards Old Town, home of the infamous Juan Street Hill.  

Fueled by fresh tortilla chips and tons of people motivating us at the bottom, we marched up our last big hill of the San Diego 3-Day. Once reaching the top, more refreshments and even a garden hose mister were offered to cool us down and keep us moving. 

We made our way through the neighborhood of Mission Hills before reaching our final lunch spot at Pioneer Park, taking our time to rest before hitting the final stretch of our 60-mile journey. After finishing lunch, we ventured through Hillcrest and down Balboa Park, where our final cheering station and pit stop were.  

After three days and 60 miles, walkers crossed the finish line at Waterfront Park right next to San Diego Bay. Our Finish Line Festival included pink SmartCushions and the pink carpet provided by Mohawk Flooring, medals by Bank of America, and a giant pink inflatable tunnel from Amgen.  

Our last walker crossed the finish line around 4:30 p.m., initiating the start of our Closing Ceremony. We watched as she raised the “We Will Never Give Up” flag, and welcomed in the rest of our walkers, our crew, the SDPD Bike Cops, and finally, our survivors. A slideshow highlighting great moments throughout the weekend played, and we announced that together we raised $5.3 million. We finished off the event and the end of the 2022 3-Day series with a dance party, celebrating all that we’ve accomplished in the fight against breast cancer! 

The San Diego 3-Day was a great event to wrap up our 2022 season with. A huge “thank you” goes out to the city of San Diego for allowing the Pink Bubble to take over, the local businesses and walker stalkers (local and beyond) who came out to cheer us on, and to all the walkers, crew and volunteers who participated as we fight to put an end to breast cancer. We will see you all again next year!