The Journey to $250K – Riley W.’s Story

Join us in congratulating Riley W., a dedicated 3-Day walker who has raised more than $250,000 in the fight against breast cancer.  

How long have you been participating in the 3-Day and how many events have you done?  

2022 marked my 12th 3-Day. I count the Covid years, as I did my own 3-Day by myself in Nashville in 2020. Then in 2021, my teammate Lyndell flew to Nashville and we did 3-Day Nation together. 

What is your connection to breast cancer?  

I first became involved with the 3-Day in 2010 when my sister needed someone to walk with. At that time, we had already lost my grandmother to breast cancer and my aunt was in remission. My cousin also had been diagnosed, but like her mom, was doing well. Soon after our walk in Philly in 2010, my sister was diagnosed with triple negative breast cancer. She fought long and hard for just over a year and a half before she lost her battle. I had a woman I was super close with who I referred to as my second “ma” for many years. She was diagnosed a few months after my sister. I remember asking her if they had checked to see if it was triple negative; she had no idea what that was. But two weeks later, she too was diagnosed with triple negative. Two years later, she lost her battle.  

Why do you think it’s important to raise money for this cause?  

Many reasons! Many women {and men} are living longer now with new drugs and treatments. Aside from the incredible research Susan G. Komen does and the help that is given to those who need it during their journeys with breast cancer, it brings awareness. People see why I am in a war against breast cancer and how many people I have lost to it. 

What makes you go above and beyond the fundraising minimum requirement?  

One of the things I always think (and sometimes tell people!) who say they don’t have any money to give… what if that Starbucks you bought this morning is the last $5 that Komen needed to find a cure? Would you have $5 for that? Because I think that’s how close we are. Every dollar brings us one step closer and helps so many along the way.  

What are your best fundraising tips?  

ASK EVERYONE! I don’t care if they’re long-standing friends/donors or I meet someone at the grocery store. Tell people your story. Know where the money goes to be able to quickly explain it to those who are skeptical, and we all know those people are out there. I also wear breast cancer awareness shirts when I start the big push for raising money.  

Any advice you have for those struggling to meet their fundraising goal?  

Literally, ask everyone. You’d be surprised how many folks want to help. Ask your nail or hair salon if you can put a bucket out with your story on it. Ask your neighborhood. Get your neighbors to do a big yard sale with you and proceeds can go to your walk ― or you offer to run the whole thing if they donate whatever they don’t want to you. You could make $500 easily in a morning, or more! Ask your donors to ask their friends if anyone they know or love has ever been touched by breast cancer. And if so, if they would contribute. I have found out that people don’t donate because we don’t ask. 

What does the 3-Day Pink Bubble mean to you?  

My sister LOVED the Pink Bubble. So for me, it’s a sense of family, it’s a battlefield and it’s a home. We are all warriors but when we come together, I feel like everyone we’re walking for is walking with us, celebrating with us, cheering us on. That’s the vision I see in my head when I think I cannot walk one more step.  

What’s something you want the Pink Bubble to know about you?  

I’ll be walking until we find the cures. Or I can’t walk anymore. Whichever one comes first. I really hope it’s the first one! I’m on a mission to destroy breast cancer in all its ugly forms. 

Congratulations on such an amazing accomplishment, Riley! Thank you for your commitment to the 3-Day and the fight against breast cancer. Read about other amazing walkers who have raised $250,000 here. 

Julie Copaken’s Fundraising Milestone: $250,000 Raised

“What if it’s the $10,000 I raise this year that helps fund the grant that moves us that much closer to a cure? I can’t let myself stop!”

We’d like to introduce you to the latest member of the Impact level of our Lifetime Commitment Circle. This exclusive honor is bestowed on those who have reached an incredible fundraising milestone—raising $250,000 for the 3-Day. And she’s raised even more for other cancer organizations! We asked Julie to answer a few questions so we could learn more about how she achieved her fundraising success.

How did you get involved with the 3-Day?  
It all started in 2005 when I was an associate brand manager on the MOTRIN® IB Brand, which was a national sponsor of the Susan G. Komen 3-Day. I was asked as a sponsor to speak at the Philadelphia event that year, and I didn’t want to do so unless I was out there raising money and walking alongside the people to whom I’d be speaking.

And once I started fundraising, I learned just how many people have been impacted by breast cancer—my friend’s mom, another friend’s aunt, my colleague, and more—and it became important to me that I continue to do my part. Since that time, I lost my father to pancreatic cancer (2008) and my close friend, Mary, to breast cancer (2009), Vicki, my former colleague and current friend, lost her sister, Betsy. My dear friend, Libby, who I met during the Opening Ceremonies years ago and then walked with every year since, lost her mom. And I met Maryanne—an amazing friend and breast cancer survivor. It’s a lot! So, each year since 2005 I’ve walked and raised money. I walk honoring the memory of my friend, supporting the brave, triumphant battles of other friends, and honoring the memories, current battles, and success stories of friends and colleagues’ parents, grandparents, aunts and uncles, sisters and brothers, and my friends and colleagues.

We all know raising money during a global pandemic isn’t easy, but how did you do it?
I’m lucky that after 16 years I have a loyal group of supporters! I raise money through email campaigns year-round and Facebook posts. This year I was sure to include language around it being a tough year with so many important efforts to support, and I know that others’ charitable giving priorities may not coincide with mine, and that’s OK. So, I give people an out. But for the most part, people have been willing to give year after year, including during a global pandemic.

What is your secret to raising so much money every year?
I ask EVERYONE I know. Friends, friends of friends, colleagues, ex-boyfriends, family, etc. I’m lucky that my sisters and some friends will share my Facebook posts with THEIR friends. I send initial requests, friendly reminders to “bring the email back up to the top of your inbox for those of you who like me got busy and the email got buried.” I let people know when I’m close to my goal(s), and I know some people like a deadline, so I send out a “3 days until the 3-Day” message at the very end. I always make my emails some combination of personal/touching and/or funny. Lastly, I make sure to send thank you’s, and some of my larger donors get more personalized emails.

What keeps you coming back to the 3-Day again and again?
I just love the pink bubble! I’ve met so many people over the 16 years, and it’s just like a big pink family. And, I love the quality time with my teammates. Also, once you’ve started raising money, I start to think I can’t stop now! If I don’t ask, who will garner this support from MY network? What if it’s the $10,000 I raise this year that helps fund the grant that moves us that much closer to a cure? It’s almost like I can’t let myself stop!

What are some of your top 3-Day memories from past years?
My favorite memory was year one, night two, in Philadelphia. We had just completed 40 miles and I thought I could not take one step more than I actually had to…but then came the dance party! I remember looking around at these amazing, empowered women, and a few brave men, and thinking to myself how awesome it felt to be dancing the night away, despite the 40 miles! Another favorite moment was year four or five when I was asked to carry the “my father” flag during the Opening Ceremony. My father had just died from pancreatic cancer. Other favorite moments were meeting my teammates along the route. I remember meeting Maryanne around mile 10 on day two; now she’s become one of my closest friends. And I remember when Maryanne and I picked up Libby, a solo walker, at the Opening Ceremony. She walked every mile with us that year and for four more years after that.

How do you live the 3-Day spirit and spread the word all year long?
As mentioned above, I’m sending fundraising emails and posting on Facebook nearly year-round. I send a thank you card (like a holiday card) with photos from the events I participate in, along with a personal note, each year after the 3-Day. I stay in touch with my 3-Day friends on Facebook. One year I was lucky enough to head to Komen Headquarters for the Commitment Club event. Additionally, when I think about “living the 3-Day spirit,” I also think of more generally “giving back” to the world. This year has provided ample opportunity to do so! I raised money and participated in events for other cancer-fighting organizations like Purple Stride for Pancreatic Cancer Action Network and running the Boston Marathon as part of the Dana Farber Marathon Challenge. I also fostered 13 different kittens since March while working from home (not all at the same time) and also had the (unfortunate) opportunity to donate convalescent plasma for those fighting COVID-19!

Now that you’ve raised $250,000, what’s the next goal you’ve got your eyes on?
It’s the same goal it’s always been—a world without breast cancer! And more money for the research and early detection that will save lives and/or extend the time people get to spend with friends and family. $250,000 is just a fun milestone along that journey! I suppose the next big milestone will be $500,000!

Tell us what the 3-Day means to you.
Friendship, hope, passion, commitment, perseverance, family, fun, emotional, rewarding. It’s too hard to sum up, but those are some good words off the top of my head.

Thank you, Julie, for your year-round dedication to the 3-Day and our mission to end breast cancer. We’re impressed by the amazing amount of money you’ve been able to raise, and we are looking forward to sharing many more 3-Day memories with you in the years to come.

Julie’s achievement will qualify her for the Impact level in the Lifetime Commitment Circle. She joins Loretta E., Kathy G., Liz G., Bert S., and Burt L. as Impact members at the $250,000 level.

Liz Goldman’s Fundraising Milestone: $250,000 Raised

“It wasn’t breast cancer that changed my life, it was the 3-Day.”

We are thrilled to induct another 3-Day participant into the Impact level of our Lifetime Commitment Circle. This exclusive honor is bestowed on those who have reached an incredible fundraising milestone—raising $250,000 for the 3-Day. Liz Goldman has been a part of the 3-Day family since 2004, and we are so inspired by her level of commitment. We asked Liz to answer a few questions so we could introduce you to this amazing woman.

How did you get involved with the 3-Day?
In 2003, when I was 41 years old, I was diagnosed with Stage 3 breast cancer. After over a year of treatment, I signed up to do my first 3-Day in New York City. My aunt had crewed in Atlanta before and recommended I get involved. I signed up to walk and my husband signed up to be a crew member.

I met a woman on that walk who had a cancer similar to mine, and she was receiving Herceptin as part of her protocol. I came home and immediately called my oncologist. It was already on his radar, and I started Herceptin shortly thereafter. The research behind Herceptin was funded by Susan G. Komen. To this day, I am convinced (as is my oncologist) that Herceptin saved my life. The New York 3-Day was my first walk, but I knew it would not be my last.

We all know raising money during a global pandemic is not easy, but how did you do it?
To be honest, considering the pandemic, I wasn’t sure whether I should try fundraising at all this year. I didn’t want to be insensitive to people’s current problems and worries. But I realized—despite the existence of the COVID-19 scourge, women (and men) were still going to hear those life changing words: “you have cancer.”

So, a group of us from the NY/NJ area who had become friends through our perennial 3-Days decided to band together in defiance! We would do our “own 3-Day” this year. And with that I was off to the fundraising races once again. My dear friend, hero, inspiration, and 3-Day mentor Burt L. had hit the $250K mark earlier this year, and I was about $39K away from that milestone. Some say it is my competitive nature (lol); I say I was on a mission!

I expressed to my all of my donors that COVID-19 bedamned, I was still doing my 3-Day walk and that I was on a mission to reach a coveted goal: $250,000.

Liz and Burt

What is your secret to raising so much money every year?
I wish I had a secret to share, but I really don’t. I can only tell you that I have very generous family and friends that have donated to me year after year. They have made my cause their cause, and I am incredibly grateful. I share my story, I “walk the talk” and I ask everyone I know (and many I don’t) for a donation. Honestly, with the cause on my mind so often, fundraising for the 3-Day becomes second nature.

I would be remiss if I did not mention the huge boost I receive from everyone I know and love. Their cheerleading and encouragement give me strength and inspire me to carry on with my mission of living in a world without breast cancer. And my husband Win leads the way. He has been a crew member (a much harder job than walking 60 miles) every year that I have walked. Breast cancer was not just my diagnosis, but his as well. Every one of my 3-Day walks, and every dollar I have raised, would not have been possible without his support and love.

Liz and her husband Win

What keeps you coming back to the 3-Day again and again?
The answer to this question is easy but unfortunate: I will walk until I can’t, or until there is no need to, whichever comes first. There are too many women (and men) who still hear those words “you have breast cancer.” Their lives are turned upside down emotionally, mentally, and of course physically while going through difficult treatment. Sadly, too many still die, leaving behind loved ones way too early in life. I know that many have walked before me, and I benefited from their commitment and efforts. The funds they raised helped bring about early detection, and new treatments and protocols that give a better quality of life during treatment, resulting in extended and saved lives. I feel it is my obligation to pay it back and pay it forward.

What are some of your top 3-Day memories from past years?
There are so many! The beautiful cities I’ve walked in and the lasting friendships I have made over the years will always fill my heart. Those very cute San Diego police officers who dance in their very cute uniforms, the cheering stations, the food, the rest stops, the food, the decorations, the food—well, you get the idea.

Unfortunately there are bittersweet ones as well: a daughter walking because her mom just passed away, a husband walking because he just lost his wife, a newly married young woman who just had a bi-lateral mastectomy at the age of 28. I hold onto these tearful memories just as tightly as the joyous ones, to remind me that I cannot stop walking.

Liz on the San Diego 3-Day

Now that you’ve raised $250,000 what’s the next goal you’ve got your eyes on?
I just want to keep “walking the talk.” I am dedicated to training for the 3-Day, raising as much money as I can and spreading the word about breast cancer and Susan G. Komen.   

For my 20th survivorship celebration in two years, I would like to do all the 3-Day walks that year and have my son and daughter join me on one. They have always been my reasons for everything. My cancer diagnosis was aggressive and quite frankly the outcome was not looking so positive when I was initially diagnosed. I am so grateful to be alive and be part of their lives every day.

Liz, her son Jason, and her daughter Kara from Boston 2013, her 10-Year Celebration

How do you live the 3-Day spirit and spread the word all year long?
In the same spirit I mustered to do battle against this disease from a personal standpoint, I now do battle on a global basis, on behalf of all those women and men who deserve the same outcome I have enjoyed since being pronounced cancer-free.

Beginning with my first 3-Day, my thoughts about my cancer and my thoughts about the 3-Day have become more and more intertwined, to the point where when I share my story about breast cancer, the 3-Day is always, always a part of it.

I have always said, “It wasn’t breast cancer that changed my life, it was the 3-Day.”

Tell us what the 3-Day means to you.
I think of the 3-Day as the perfect combination of celebration, remembrance, and forward-looking determination.

It’s a celebration of the strides we’ve made and a joyous gathering of everyone who, by their very presence, is a part of the Komen family and, as such, my extended family.

The remembrance is the solemn bittersweetness we feel and think of when remembering and honoring all those lost to this disease.  

The forward-looking determination is the knowledge of how much good has come from what we have all contributed to the 3-Day, and the drive toward building on that foundation of progress, helping to create a brighter future for the world by eradicating breast cancer.

I am proud and honored to be a part of the 3-Day.

Thank you, Liz, for your many years of dedication to the 3-Day and our mission to end breast cancer. We’re honored to be such an important part of your life and are lucky to have you as part of our family. The incredible amount of money you’ve raised is working to save and extend the lives of thousands of women and men facing breast cancer.

Liz’s achievement will qualify her for the Impact level in the Lifetime Commitment Circle. She joins Loretta E., Kathy G., Bert S., and Burt L. as Impact members at the $250,000 level.