For the Love of Music and the 3-Day

Alyssa S. on stage at her percussion recital to benefit the 3-Day.

For nearly 20 years, Alyssa S. has been a part of the Susan G. Komen 3-Day®. community. 

Her commitment began when her mother was diagnosed with breast cancer in 2004. 

“I would research her medications and side effects while she was going through her treatment, and I kept getting pop-up ads for the 3-Day,” Alyssa said. “I finally registered in 2007. At the time, I didn’t realize the 3-Day was something participants keep doing year after year.” 

But that’s exactly what happened. 

Alyssa’s first 3-Day event was in Chicago in 2007. Since then, she has completed more than 30 events in Illinois, Michigan, Minnesota, Boston and San Diego.  

Today, her mother is living with metastatic breast cancer, a diagnosis she received in 2021. 

Alyssa S. and her mom who is living with metastatic breast cancer.

“There are always more reasons to keep going. You hear about more people that have been diagnosed. Everywhere you look, there’s another reason,” Alyssa said. “And there are also personal stories from people whose lives were impacted by the programs supported by the money we’ve raised, and that reminds me why I keep coming back.” 

Making Music to Raise Funds 

To support her 3-Day fundraising efforts, Alyssa turned to her passion for music. 

A percussionist since fifth grade, Alyssa has spent much of her life studying, performing and teaching music. She earned bachelor’s, master’s and doctoral degrees in music. When she started the 3-Day, she was a teacher at a community arts school in Flint, Michigan, and she thought of an idea. 

“I was trying to figure out the fundraising, and I thought about doing a recital,” Alyssa said. “I quickly put one together right before that first walk, and it became an annual thing.”  

Alyssa S. and her parents at her percussion recital to benefit the 3-Day.

Nearly two decades later, she’s still hosting the annual recital every year. 

Alyssa invites the community to enjoy a complimentary evening of music while supporting the 3-Day. During the reception, she collects donations for the 3-Day from anyone who is interested in supporting the event. She performs on the marimba and is joined on stage by fellow musicians. 

“Year after year, I have found pretty amazing people who have wanted to continue to support the cause and support me,” Alyssa said. “People usually will ask me, ‘When are you starting your 3-Day fundraising?’ because they want to be involved in that way. It’s incredible.” 

Alyssa S. on stage at her percussion recital playing the marimba.

In 2017, Alyssa received the Twin Cities 3-Day Milestone Award. She is also a member of the Lifetime Commitment Circle and has raised more than $122,000 for Komen.  

For those just beginning their 3-Day fundraising journey, Alyssa has one piece of advice. 

“You just have to ask,” she said. “You never know who will come forward to support you, because breast cancer has impacted the lives of so many people.” 

Alyssa S. at the 3-Day

To learn more about the 3-Day visit the3day.org. 

Dallas/Fort Worth Milestone Award Winner: Kriste R.

Kriste R. receiving the Milestone Award at the 2025 Dallas/Fort Worth Celebration of Champions.

At this season’s Susan G. Komen Dallas/Fort Worth 3-Day®, Kriste R. was honored with the 2025 Milestone Award, recognizing her many years of fundraising, walking and commitment to the Pink Bubble community. 

The Milestone Award celebrates legendary 3-Day participants who demonstrate unwavering dedication to raising game-changing funds in support of Komen’s vision to end breast cancer forever.  

Kriste’s story is one of courage and perseverance. She was diagnosed with breast cancer in 2006 while eight months pregnant with her son. Since then, she has participated in the 3-Day 10 times and raised more than $175,000. 

She received her award during the Dallas/Fort Worth 3-Day Celebration of Champions ceremony, where her best friend and teammate, Kennita, delivered a heartwarming speech. 

“Kriste is the strongest person I know. She faced every challenge with courage, grace and a smile that never faded. She didn’t just survive—she inspired,” Kennita shared. 

Kriste’s commitment to the 3-Day is rooted in personal loss and family history.  

“I have lost my father and sister, who were both carriers of the BRCA2 gene mutation. I walk in memory of them,” Kriste shared. “I’ve learned from the Pink Bubble community that no one wants to be a part of the breast cancer community, but everyone has to be until we find the cures.” 

Her fierce determination is nothing short of extraordinary. Just two years ago, Kriste walked the 3-Day with a broken back, undergoing surgery less than a week later— a true testament to her unstoppable grit.

Congratulations, Kriste! Your strength and dedication continue to inspire us all. 

2025 Denver Milestone Award Winner: Sue T.

Sue T. at the Denver 3-Day

Sue T. was surprised with the 2025 Milestone Award at the Susan G. Komen Denver 3-Day® in August, which recognized her legendary contribution over the last two decades.  

The prestigious Milestone Award was created to honor participants like Sue who have shown extraordinary commitment to the Pink Bubble community through consistent participation and powerful fundraising impact. Sue has walked in more than 61 3-Day events and raised more than $135,000 during her 22 years of participation.  

Sue T. at the Denver 3-Day 2025 Celebration of Champions.

Sue received her award at the Denver 3-Day’s Celebration of Champions. Her friend, Ellen, spoke at the ceremony to congratulate her.  

“Sue stands up for what she believes in, and what she believes in fiercely is ending breast cancer. Her 22-year involvement with Susan G. Komen is a testament to that unwavering commitment,” Ellen said. 

Sue’s impact goes far beyond fundraising totals or how many events she’s walked. As Ellen put it: 

“Sue walks for those she’s lost, including her beloved mom, Maggi, and for those still fighting. She turns loss into purpose. She doesn’t just talk about making a difference — she lives it.” 

Sue T. at the 2025 Denver 3-Day.

Sue’s friends describe her as “the very best of the Pink Bubble,” and a devoted wife, mom, grandmother and teacher. Whether she’s walking thousands of miles, raising awareness, comforting a fellow walker, or simply sharing her trademark trivia knowledge along the route, Sue brings strength, empathy, humor and love to every step of the 3-Day. 

Congratulations, Sue! You are so deeply appreciated.