Denver Crew Impact Award Winner: Carolyn H. 

Meet Carolyn H., our 2024 Denver Crew Impact Award Winner!  

Since her first Susan G. Komen 3-Day® 14 years ago, Carolyn has participated 27 times and has raised a lifetime total of over $20,000. Not only is she one of the most selfless individuals you may ever meet, but she does it all as a thriver with the hope of creating a future without breast cancer.  

“Within the Pink Bubble there lies a special glue which makes us shine a little brighter, lifts us up a bit higher, and brings grace to everything surrounding us; this glue is Carolyn. She is the best of the Komen 3-Day, and her compassion and kindness are legendary. She is there for all of us, all the time, and manages her teams with a savvy style and a unique, joy-filled spirit. Carolyn is a true asset to everyone here, especially me, and the world truly is a better place with her in it. We are a better event with her as a part of it, and I can’t imagine my world or the Pink Bubble without her.” —Kit L.  

What was your inspiration to participate in your first 3-Day®??? 

I was asked by my friend Mary M. to co-captain a sweep team for the Denver event in 2010. I had no idea what the 3-Day was, let alone a sweep team, but I was game to learn and looking forward to spending time with Mary. That was it; I have been hooked on the Pink Bubble ever since. The people, the atmosphere, the stories of survival as well as the tributes for those who didn’t survive.   

Although I am a thriver of breast cancer, I do not do this for me or that recognition; I do it so others, including my children and yours, won’t have to walk down that same breast cancer path. I have seen in the past 25 years great strides in the diagnosis, treatment and survival rate for breast cancer and how it trickles down to other cancers as well.   

What has brought you back to the 3-Day year after year?  

The people and the positive culture of the 3-Day; that Pink Bubble, as they say! I have the most incredible friendships with so many people I have met along the way including walkers, crew and staff. These people are my family, (especially my “Sistas” Mary & Janet) and if they need me for anything, I’m there at their beck and call and vice versa. I call the 3-Day the great equalizer; EVERYONE at the event is there to support, cheer, hug, and give love to everyone else. There is no distinction between our many differences. It’s how we want the world to be.  

What is your favorite aspect of crewing the 3-Day?   

I love helping walkers and my crew team to have the best experience of their life by giving them encouragement, understanding, and a lot of fun. Knowing I brought a smile or a sense of belonging to someone’s day is the best reward and I’m perfectly happy being behind the scenes.  

What is your best advice to anyone crewing the 3-Day?  

Be you, let go, and remember you are in a safe place. Have fun, be silly, cry, cheer, hug, and make a new friend each day; I can guarantee they will be lifelong friendships. Again, everyone is there for you, and you are there for them. Also, keep a Sharpie in your pocket, wear closed-toed shoes and a wide mouth water bottle is your friend as well.  

What’s a fun fact about you?  

Anyone on my crew team knows that singing is not my hidden talent, but that doesn’t stop me. I also grew up on a farm/ranch in Nebraska, ergo I learned how to double clutch tractors, combines and grain trucks. Although I now live in Denver, my husband and I have ownership in a herd of bison in Nebraska. 

What are the most important lessons you’ve learned on the 3-Day?  

I’ve learned a lot about leadership and teamwork including how to be flexible and handle unforeseen circumstances. I’ve learned that each person has their own individual journey they must travel, and I must be understanding, compassionate and accepting of that journey. 

“At this moment, you are probably trying to slide into the background. But let the light shine on you for a few minutes just as your light has shined brightly for the 3-Day for many years.” —John H.  

Congratulations, Carolyn! We are honored to have you as part of our Pink Bubble family. 

2016 Michigan 3-Day Opening Ceremony Speakers—We Are the 3-Day

The 2016 Susan G. Komen 3-Day® began this morning in Michigan with a beautiful and stirring Opening Ceremony. Walkers, crew members and supporters joined their hearts and hopes in the shared promise of bringing about the end of breast cancer, one footstep at a time.

As part of the Ceremony, we were honored to welcome some special 3-Day participants to the stage, where they shared their own inspirations—both heart-warming and heartbreaking—for being part of the 3-Day. #WeAreThe3Day

 

“This morning, I carry the ‘My Father’ flag in memory of my dad, who I lost last week. I inherited so much of my character and drive from him, so while I walk in remembrance of those we have lost to breast cancer and in honor of those who have survived, I dedicate this 3-Day to my dad. I’m Cathy and I AM the 3-Day.”IMG_2189

 

“This is my sixth 3-Day. I walk in memory of my friend Jenny and my mom’s friend Kathy. I walk to continue the battle our friends have lost, and to honor all the friends everywhere who have traveled the same journey. I’m Heidi and I AM the 3-Day.”IMG_2195

 

“My aunt. My mom. My aunt again. My cousin. My mom again. Then my cousin again. I can’t stand the thought of the next generation of my family going through this and losing more than they already have. My cousin’s 48th birthday would have been last Friday and that is why I am here today. I’m Amy and I AM the 3-Day.”IMG_2197

 

“I walk for those who can’t walk. I walk for my coworker, a breast cancer survivor of 17 years. I walk for the sister of a coworker who has breast cancer. I walk in memory of my cousin, who passed away at 37. I walk to bring awareness to women and men, young and old, everywhere I go. I’m Charmaine and I AM the 3-Day.”IMG_2202

 

“When I was young, I promised my mother that when I was old enough, I would join her on the 3-Day. This year is that year! The 3-Day has been a big part of my life for as long as I can remember. Now I can finally take part in this incredible journey as her teammate. I asked to carry the My Children flag today, in the hope that one day, any children I might have can live in a world without breast cancer. I’m Logan and I AM the 3-Day.”IMG_2210

 

“I am walking this year because my mom passed away on March 19th. I’m walking to honor her strength and grace and to raise money to help others. I’m Blake and I AM the 3-Day.”IMG_2211

 

Together, we are strong. Together, we can defeat breast cancer. Together, we are the 3-Day.

Sandy and the “Ribbon Effect”

Last year on the Susan G. Komen 3-Day®, we began a new tradition of sharing Promise Ribbons, a colorful, simple yet touching way for walkers and crew members to share their hopes and promises with each other and their supporters. But for Sandy Kazinski, a 12-time 3-Day walker from New York, sharing ribbons has been a tradition that has spanned many miles for years before Promise Ribbons came on the scene.2015_3DAY_TCSat_EDB (41)

Easily recognizable on the 3-Day in her ribbon-covered hat, Sandy has personally made and shared thousands of pink ribbon pins with other walkers.

I had the chance to meet Sandy at the Twin Cities 3-Day last August and find out the story behind her ribbon fixation. “I was always sending little thank you notes to donors and I wanted to send something fun and something personal with them.” She would find little breast cancer items to send—pads of sticky notes and other knick-knacks—all marked in some way with pink ribbons, but she started to feel like those weren’t personal enough. She decided to start including an actual pink ribbon with a pin, and the idea quickly snowballed. Not content to use just solid pink either, Sandy began seeking out fun patterns. “I got online and I was finding this website and that ribbon site and this gift shop and I just got a little…crazy obsessive?” Sandy said with a laugh.sandy's ribbons 2

Spools of ribbons. Dozens of designs. Piles of safety pins. It became Sandy’s nightly routine to sit and watch the 11 o’clock news, cutting and pinning ribbons the whole time. Every night. She would pin during commutes. She would pin on winter days in New York with the snow falling outside her window. Before long, the ribbons vastly outstripped the number of donors she had to send them to. So her ribbon-sharing expanded.

Sandy started handing out ribbons on training walks she hosted. She participates in other breast cancer events, including the NYC Race for the Cure® and hands out ribbons there. And she began mailing ribbons—bagfuls at a time—to 3-Day walkers in other cities. It started with people she knew or had met on her many 3-Days throughout the country, but soon the ribbon mailings spread to include strangers too. “I go onto the message boards,” Sandy shared. “If I see somebody’s story, or see that somebody has been helpful to somebody else (volunteering to be a tentmate, or offering someone a ride from the airport), I’ll send them ribbons.” There are 3-Day walkers whom Sandy has never met, in every 3-Day location, who have been surprised by a baggie of pink ribbons in their camp mail. “I just pick and send. Because honestly, what am I going to do with all those ribbons?”sandy's ribbons

Exactly what kind of numbers are we talking about here? I asked Sandy how much ribbon she starts with at the beginning of a new 3-Day year. “Gosh, I don’t know. Too much! My coffee table is still filled with it. I buy safety pins from Amazon. Normally it is just one box of 10 gross (1,440 pins). This year, I did 2 boxes, 2,880 pins, and I used them all. It’s a little crazy, a little obsessive.” All told, there are probably close to 10,000 “Sandy ribbons” out there, pinned to various bulletin boards, shirts, lanyards, hats and packs around the nation.

Sandy admits that she doesn’t really remember WHY she got so caught up in this pink ribbon frenzy. She doesn’t have a family history of breast cancer, but her decade-and-a-half involvement with the 3-Day and other breast cancer events has led to friendships and personal connections in every corner of the U.S. And she doesn’t show any signs of stopping her pinning mania. What started as a cute way to say thank you to donors has turned into something much bigger.

“I give ribbons out constantly because they start and continue the very important dialogue—self-exam, who am I walking for, how I got involved, what Komen does with funds raised, how you take care of your breast health. I will keep pinning! I have a few dozen yards of new ribbon patterns. I wear a new ‘Sandy Hat’ each year, made up of the current year’s ribbon patterns which are being doled out around the country.” And remember that in the midst of all of the pinning, Sandy is also diligently training and fundraising for the 3-Day (this year, she’ll be walking in San Diego, her 13th 3-Day). Across the many cancer events she has participated in since 1999, she has personally raised over $110,000.2015_3DAY_TCSat_EDB (43)

It has a ripple effect, a pay-it-forward kind of influence where it doesn’t stop with just one person. It starts with Sandy, but these ribbons have made it to walkers, cancer patients and survivors, and hundreds of friends whom she has never met. Sandy says, “It’s the gift that keeps giving!”

What advice does Sandy have for someone who is thinking about doing the 3-Day? “Attend a Get Started call or meeting and raise your hand and ask a question. Walk a training walk. Push yourself—whether it’s physically or from the fundraising perspective. You will never know your potential until you try. You will surprise yourself every step of the way, pun intended. Know that you never ever walk alone. I used to say that I would want someone like me fighting like hell if the tables were turned. I don’t have to be out there doing this, but I will continue to fight this fight.  And I’d want someone doing the same for me.”