Heather’s Story: Honoring a Loved One on Memorial Mile

Heather Bryan walks in the San Diego 3-Day in memory of her cousin-in-law, Kelly.

There’s a one-mile stretch of the Susan G. Komen San Diego 3-Day® that’s especially bittersweet for Heather B.—Memorial Mile. 

Memorial Mile is a powerful part of every 3-Day route where walkers pass signs honoring those who have died from breast cancer. Each sign features a person’s name and a photo, placed there by loved ones who are walking in their memory. It’s both beautiful and emotional, reminding walkers exactly why they’re participating. 

For Heather, that mile carries a deeply personal meaning. 

“That last mile on day two is the hardest mile for me,” Heather said. “It is difficult turning the corner and seeing Kelly’s picture there on Memorial Mile.” 

Road to the 3-Day 

 In 2014, Heather set a personal goal to participate in 14 walking events as a way to prioritize her well-being.  

Around the same time, her husband’s cousins, Kelly and her sister Tracy, were thinking about walking the 3-Day in Arizona. Although they didn’t end up walking that year, they joined Heather at another breast cancer event in Central Oregon. 

Shortly before the event, Kelly had to undergo a biopsy after her doctor suspected breast cancer. 

“I encouraged them both to come to the event still, and they did,” Heather said.  

During the walk, Kelly connected with other participants and members of the breast cancer community. Just a few days later, she was diagnosed with metastatic breast cancer. 

After Kelly’s diagnosis, Heather set a new goal: she wanted to walk in the 2015 Seattle 3-Day the following year, in her honor. Even though Kelly couldn’t be there physically, she supported Heather every step of the way. 

“Throughout the walk, she and I were exchanging text messages, and she was giving me words of encouragement,” Heather recalled.  

Kelly responded well to treatment and then went into remission.

“I decided to come back to the 3-Day in 2021 and walk in San Diego when her cancer had come back and it wasn’t responding to treatment,” Heather explained. “She passed in August 2022.”

That November, Heather walked for the first time in memory of Kelly at the San Diego 3-Day. She has continued to walk in her memory and placed a sign for Kelly in the Memorial Mile in 2023 and 2025. She will do so again this year. 

“It was really hard that first year when I saw her smile on the Memorial Mile sign,” Heather said. “But the support from the Pink Bubble is absolutely amazing.” 

That experience deepened Heather’s sense of connection to everyone honored along that mile. 

“These are people’s loved ones that others are walking for,” Heather said. “I make it a point when I’m walking into camp at night to say every person’s name on every sign and recognize every person that is there.”  

Heather B. and supporters at the Susan G. Komen 3-Day

Walking for Many 

This year, Heather will walk her sixth 3-Day in San Diego as Team Kelly. Over the years, her brother has joined, and she has walked alongside other friends she met at the 3-Day. 

With every event, her passion for the Pink Bubble continues to grow. 

So does the list of people she walks for. 

“I carry a running list of names with me on all the 3-Days, whether they are survivors or they have passed away,” Heather said. “I want to honor every one of them.”  

 To learn more about the 3-Day, visit the3day.org. 

 

The 3-Day is Headed to Tampa Bay!

Four participants walking at the Tampa Bay 3-Day.

We’re thrilled to announce the next step in the Susan G. Komen 3-Day® journey to end breast cancer: we’re bringing the event to Tampa, Florida. 

The sun-filled, coastal city will host the 3-Day from Feb. 19-21, 2027. We can’t wait to bring the spirit of the Pink Bubble to back to Tampa Bay, a city filled with heart, history and a special place in the 3-Day journey. Tampa Bay previously hosted the 3-Day between 2005 and 2013, and we’re so happy to return to this amazing community once again. 

Before we make our big move, we want to take a moment to honor our time in Denver. Next month, we will sunset our event there with deep gratitude for the community’s unwavering support and the unforgettable memories we’ve created together. Denver will always hold a special place in the 3-Day story. 

As we look ahead to the Tampa Bay 3-Day, we’re excited to bring participants along breezy bayfronts, through buccaneer-inspired landscapes and into the natural beauty of the Gulf Coast with its swaying palms and exotic wildlife. 

The Tampa Bay area is already home to another inspirational Komen event, the Tampa Bay MORE THAN PINK Walk 5K which takes place on a single day each October. While the 3-Day and the MORE THAN PINK Walk are distinct events, each plays a vital role in our mission to save lives and end breast cancer forever. We’re so grateful that Tampa will now host two events, and we’d love to see you at one–or even better, both!  

Tampa Bay 3-Day participants walking along the route

Register now to join us next season in Tampa Bay, or at one of our legacy events in Boston, Dallas/Fort Worth or San Diego. And in the future, you may even find the 3-Day in some unexpected places! Use code KOMEN26 to save a massive 80% on registration between now and Nov. 17!

Since it began in 2003, the 3-Day series has welcomed more than 500,000 participants and raised more than $915 million. Don’t miss your chance to be a part of this amazing journey! Visit the 3-Day for more information. 

Common First-Time Walker Worries … Debunked!

 

Two women showing their "This is my first 3-day" button in 2024.

Whether you’re already registered or are thinking about joining your very first Susan G. Komen 3-Day®, welcome to the Pink Bubble!  

Signing up is a big commitment, and we’re sure that you have a lot of questions, worries and maybe even second thoughts. Regardless of what’s going through your head, we’re here to support you from the day you register to the memorable moment you step across that finish line. We like to say that the support we offer matches the commitment you’re making!

Remember, everyone who’s ever walked the 3-Day started exactly where you are right now—full of questions and anticipating an event that is unlike anything else you’ve experienced. There’s a reason why so many walkers come back year after year, and we’re excited for you to be a part of it.  

To help manage your expectations and quell any lingering anxieties, we’ve debunked some common first-time walker concerns so that you can strut into the Pink Bubble with confidence! 

“60 miles is way too far for me to walk.”

We get it, 60 miles is a lot, and it is hard … but, as you’ll hear a lot on the 3-Day, it’s not as hard as breast cancer.  

You’ll be surprised by how far you can push yourself when you set your mind to it and are surrounded by like-minded people who encourage you every step of the way. It’s a big challenge, and because of that, it will inspire your donors to give big when they support you.  

Participants of all ages and fitness backgrounds have been able to train for and successfully complete all 60 miles. But if you can’t walk all 60 miles, that’s OK, too! There are support vehicles (we call them sweep vans) along the route that will take you to the next stop if you need a break. How ever many miles you complete at the end of the day, you’ve raised the money and are helping end breast cancer!

If you’re still unsure, we offer 1, 2 and 3-Day walker options, allowing you some peace of mind if you want to dip your toe into the Pink Bubble before fully diving in. 

A woman walking her first Susan G. Komen 3-Day in 2023.

“I don’t think I can meet the fundraising requirements.”

Fundraising for the first time may seem overwhelming, but we’re here to help! Your 3-Day coaches are your main point of contact for anything fundraising related and will help you every step of the way.  

From goal-setting techniques to tips on reaching out to donors, we have plenty of resources to help you get where you need to be. All coaches have been (or currently are!) 3-Day walkers and can give you first-hand advice from what they’ve heard from the thousands of walkers we’ve supported.  

Additionally, our city-specific Facebook groups are another great tool to connect with other walkers for fundraising advice. Get creative, ask everyone and never give up. You’ll hit your goals before you know it! 

“I don’t even know how to get started with training.”

Much like fundraising, training may seem daunting at first. Our recommendation? Use our 24 or 16-week training plans and take it one step at a time.  

Remember, the 3-Day is not a race, so your training shouldn’t be either. Start slow and follow the plan and you’ll slowly build up until you’re racking up miles you never thought were possible. For more tips on training, reach out to your coach, find a training walk near you and go at your own pace. 

“I’m not very athletic.”

That’s OK! You’ll be in great company; at the 3-Day, everyone is welcome and encouraged to join. From avid walkers to those with physical limitations, every participant is given what they need to succeed. Simply show up exactly as you are, and we will do this together.

“Nobody will sign up with me.”

The 3-Day happily welcomes solo walkers, and we promise you’ll never feel alone. The Pink Bubble is a community of people who are all on the same team, walking together to find the cures.  

Though you may arrive alone, you’ll leave part of something greater than you ever thought imaginable. Furthermore, your coach can help you find a team to join.  

A button that says "This is my First 3-Day"

“I’ve never been affected by breast cancer.”

You certainly don’t need to have been directly affected by breast cancer to help find the cures. Whether we realize it or not, we’re all affected by this disease in some way, and the funds we raise at the 3-Day help to advance all forms of cancer research. Everyone is welcome at the 3-Day, and the Pink Bubble is waiting for you with open arms.

Do you have any other questions or concerns? Reach out to your 3-Day coach via Facebook or email and ask away. We look forward to helping you in any way we can.

We hope to see you at the 3-Day soon!  Visit the 3-Day to register and learn more.