Janet S. is a breast cancer survivor and Susan G. Komen 3-Day® walker who raises money in the sweetest way possible—baking pies! For years, she has been using her mother-in-law’s foolproof recipe to bake delicious pies for her family. When it came time to fundraise for the Komen 3-Day, she began baking and selling mini pies at her friend’s bakery for $5 each, once a week, which they called “Pie Day Tuesday.” She would make two flavors, apple and triple berry (blueberry, raspberry and blackberry) which always sold out rather quickly. Soon, she found herself scaling her pie fundraising by baking in higher quantities for events such as community-wide swap meets, garage sale days, and school bazaars. Seeing how much people loved the pies, she then started to sell them on Facebook a few times a year. Before she knew it, she was offering nine different flavors. “When I do an event or Facebook sale, I usually bake 200 to 250 pies in a two-day period… I have a regular kitchen and one oven, so things get pretty crowded.”
Janet’s pies are made entirely from scratch and her husband assists in tasks like peeling apples and managing the kitchen during busy baking periods. She has even involved her grandchildren in the pie-making process, teaching them how to roll dough. Immediately after the San Diego 3-Day each year, Janet kicks off the next year’s fundraising by baking about 30-35 full-size Thanksgiving pies to raise money for breast cancer treatment and research, a cause that is near to her heart. Janet was diagnosed with breast cancer in 2002 after her annual physical check-up when her doctor performed a breast exam where he found nothing, but suggested she get her first mammogram anyway. Janet tended to procrastinate but didn’t delay this time, a decision that saved her life, since the cancer was detected at an early stage (DCIS). She underwent a lumpectomy followed with five years of Tamoxifen treatment before she joined the Pink Bubble. She was inspired to walk when she learned that her friend and fellow survivor Darcy H. was participating, and Janet knew that she wanted to do something to advocate for early detection. She and her daughter Jessi C. began walking the following year at the 2007 Seattle 3-Day where they participated yearly until transitioning to San Diego in 2022. They have since walked the San Diego 3-Day in 2023 and have plans to return in 2024.
She encourages others not to hesitate in asking for donations, noting that people are often willing to contribute when they know the cause. In addition to baking pies, Janet’s family has organized fundraising events like bunco nights and “bowling for boobies” at a local bowling’ alley which she says always have a great turnout. To Janet, the Pink Bubble is a place of solidarity, gratitude, and determination to overcome the disease which has affected so many of us. She expresses her appreciation for the support of others during her walks and emphasizes the importance of gratitude throughout her journey.
In 2019, Sherrylyn was 41 years old, her career was at an all-time high, and she and her partner were ready to expand their family. Eager to enter this new chapter of her life, she met with a fertility doctor who advised her to get testing done, including a mammogram. Thinking this was just another routine measure, one mammogram turned into another mammogram which led to a few ultrasounds, and eventually a mammogram biopsy. This resulted in Sherrylyn’s initial diagnosis of ADH deficiency, a hormone that regulates water balance in your body, with associated calcifications on her right breast. Her oncologist suggested an excisional biopsy, but with the holidays quickly approaching, she figured that ADH was nothing to get too worried about and scheduled the outpatient procedure for late January 2020. In the meantime, Sherrylyn’s doctor ordered an MRI for the excisional biopsy, ultimately revealing another growth on her right breast. What she originally thought was non-urgent turned into a diagnosis of stage 0 breast cancer with associated calcifications and ductal carcinoma in situ.
With this new diagnosis, Sherrylyn’s January 2020 surgery for ADH was canceled, and she was instead scheduled to consult a geneticist for genetic testing and a plastic surgeon for reconstruction. The genetic testing was negative for the BRCA gene which frustrated Sherrylyn as she thought it would be easier to decide on a bilateral mastectomy if she had the BRCA gene. With the help of her oncologist, plastic surgeon, and the support from her family Sherrylyn decided on a bilateral mastectomy for peace of mind, and reconstruction to make her feel whole again. With efficiency in mind, Sherrylyn and her oncologist agreed to schedule the surgery for April 2020 before a 10-day vacation with her partner to ensure ample time off for rest and recovery. Though her doctor agreed on her chosen date for the procedure, they insisted she not wait any longer than that. They scheduled her April surgery consisting of a biopsy and lumpectomy on her right breast followed by radiation and an antihormonal endocrine treatment versus a bilateral mastectomy.
We all know what happened in April 2020, as states shut down due to COVID-19. Sherrylyn was assured that her surgery would be performed as scheduled since it was essential, but she didn’t receive any other face-to-face time with her surgeons until the day of procedure. To make matters more complicated, her major surgery would now have to be outpatient to lessen any possible COVID-19 exposure in the hospital while recovering. She felt helpless, secluded, changed and unsure if she had made the right decisions. Some doubts would occasionally arise such as if any of her life choices would have prevented this or if she should have changed her priorities. Throughout recovery, Sherrylyn gained weight and was swollen for quite some time. To combat this, her surgeon suggested that she take more walks to heal faster and lessen swelling. With lockdown measures in full swing, she began walking around the neighborhood one block at a time until she found herself clocking three miles. She would spend this time discovering podcasts, listening to music, and searching for a community of breast cancer survivors. She eventually stumbled upon the Susan G. Komen 3-Day® and decided to commit as a 1-Day Walker in the 2021 San Diego 3-Day.
With her avid walking schedule, Sherrylyn felt prepared and secure that even if she couldn’t do the full 20 miles in one day, she would still make a difference with fundraising and advance her physical progress. At her first Komen 3-Day, she lost one big toenail because of the hills and wrong shoe choice, but she felt revived. This encouraged her to walk all three days in Chicago 2022, but after the second day, she had many blisters and changed some practices along the route for Day 3. So, when a 2-Day Walker option was offered for the 2023 Denver 3-Day, she didn’t think twice. It was the city where her best friends live and since she works on the weekends, it was much more convenient to get two days off instead of three. With three 3-Days under her belt as a 1-Day, 2-Day and 3-Day Walker, Sherrylyn advises everyone to keep walking no matter how long or short each walk is. Know your body and listen to every ache and pain; it is not giving up if you must take a break or ask for help or a ride. As far as fundraising, don’t be shy to just ask people and share why it is important for you. Her favorite way to fundraise is to give people a card with a QR code to her fundraising account and to consistently remember why we raise this money. “Breast cancer has affected many like me. But unlike me not all of them have the financial means, resources or support to beat the disease. I also believe our donations fund organizations that lead change in government policies that affect healthcare and insurance” she shared.
Each year has been a vastly different experience for Sherrylyn. In San Diego, she had a tremendous amount of fun since every street was full of support and her whole family and best friend’s family were there to meet her at the finish line. Chicago was special because of the walk along the lake, seeing Frank Gehry homes, having a walker stalker from her high school in the Philippines, and a couple of friends flew in as well. In Denver, she enjoyed walking through the beautiful neighborhoods and was supported by two of her friends from California who met with two Denver-based friends. Though each event is a different experience, it is the feelings of accomplishment and purpose that bring her back time and time again. It is a time for her to cry, laugh out loud, and reflect on the trials that she has faced brought on by breast cancer. Sherrylyn defines the Pink Bubble as “an aura of positivity from an unfortunate event that brought us together. The experience gives me space to reflect on the journey I’ve been on and the road ahead.”
Sherrylyn looks forward to walking in the 2024 Dallas/Fort Worth 3-Day with an official team, For the Love of ChiChi.
The Susan G. Komen 3-Day® is filled with experiences and information that may seem foreign to first-time participants or even veterans. To ensure that you show up to the event as prepared as possible, we’re kicking off A Guide to the Route, a three-part series giving you a behind-the-scenes glance at what you’ll see while inside the Pink Bubble. Today we’ll be covering the differences between a pit stop and a grab & go. Future posts will talk about sweep vans and ceremonies, providing insightful information from those who create the event from the ground up.
When you arrive at the Komen 3-Day you’ll be handed a route card each day which provides information regarding the day’s mileage and schedule. You’ll probably notice a plethora of pit stops and the occasional grab & go along the route and may wonder exactly what these are. While similar in their purpose to provide you with a place to rest and fuel up, there is a difference between the two types of stops. It’s important to know what makes these two route stops unique, so that when you begin each day of the 3-Day®, you can plan accordingly and in a way that will help you safely reach the finish line. To ensure that you’re successful along the route, we’ve gone ahead and noted all the frequently asked questions and misconceptions about pit stops vs grab & gos.
What is a pit stop?
A pit stop is a rest opportunity for walkers that occurs every 3–4 miles as allowed. Pit stops have snacks, drinks, portable toilets and medical. They are a chance for walkers to take a load off, refresh their water bottles or seek medical attention if necessary.
What is a grab & go?
A grab & go is a mini rest stop and is used to fill in gaps in mileage where a pit stop either doesn’t fit or where there is too much mileage between stops. A grab and go only offers drinks and portable toilets for walkers. A grab & go does not have snacks or medical services.
What are the similarities and differences between the two?
Like a pit stop, a grab and go has a scheduled opening and closing time to ensure participants keep on pace. Both are staffed with wonderful crew who are ready to add a little pep and energy back into your step.
While both are available to all walkers, ONLY a pit stop has medical crew present and is staffed to help ALL walkers. Without Medical onsite at a grab & go, walkers who need medical help are brought to the next available pit stop. Sweep vans, vehicles that pick up participants along the route and bring them to the next stop, do NOT drop or pick up from a grab & go (except in extreme situations).
When can a walker expect to see a pit stop vs. a grab & go?
Pit stops are approximately every 3–4 miles. A grab & go is used to fill in gaps when mileage between pit stops is more than four miles, to help whenever participants are bussed out to the route, or whenever a site is not large enough for a pit stop.
How many grab & gos are on the route each day?
The number will vary depending on the needs of the route each day. Typically, there is one grab & go each day but sometimes there are none and in very rare cases there are two.
What are the need-to-knows when planning your day along the route?
Since your safety is of our utmost importance, sweep vans are NOT allowed to drop off participants at grab & go locations as the onsite crew is not equipped to assist walkers in need. A grab & go is staffed with a smaller crew than a pit stop and it does not have the resources or space for medical crew or to provide sweep van access. If after arriving at a grab & go you decide that you need to utilize a sweep van, you will need to walk out on the route and signal for a sweep van like you typically would.
If you have any more questions regarding pit stops vs grab & gos, please contact your 3-Day coach for more information. Happy walking!