Every Question You’ve Had About Multi-Day Walks… Answered! (At least we hope so!)

3Day_2017_DAL_MDER-52

Committing to walk for a whole weekend, even for a good cause, can be a daunting idea. You can do it, though! Since 2003, we have had more than 500,000 participants in the Susan G. Komen 3-Day®, and we have spent countless weekends together, walking 60 miles to find a cure for breast cancer. If you’re nervous about doing a multi-day walk, don’t be! You will have your 3-Day family walking alongside you, and supporting you every step of the way.

If you haven’t signed up yet, now is the time to do it! We are offering $20 off your registration fee through February 5th, a fee of only $50 to start your 3-Day journey!

If you have any questions before you sign up, we have everything you need to know…

3Day_2017_ATL_MDER-51.jpg

How far do we walk on the 3-Day?

The 3-Day route covers approximately 15-22 miles each day for three days in a row, totaling approximately 60 miles. It’s the greatest distance you can go in the fight against breast cancer® .

If you are unable to keep walking at any point while you’re out on the route, we have support vehicles to transport you to the next pit stop, or ahead to camp, where you can rest and get medical attention if you need it. Your safety is always our first concern!

3Day_2017_ATL_MDER-44.jpg

Once I’ve signed up, how do I join or form a team?

If you haven’t registered as a participant for the 3-Day yet, you can register online (now for only $50!) and select “Start a Team” or “Join a Team”.

To start a team, create your team name and fundraising goal and you’ll be designated as the captain. To join a team, search for the name of the team you want to join and select it. Or call 800-996-3DAY to register and indicate that you would like to join a team. Let us know the team name, and your coach will be happy to get you started.

Or, register as an individual! Even if you’re not officially part of a team, no one is alone on the 3-Day. We have meeting points for Solo Walkers to join together, or you can join a team along the way!

3Day_2017_SD_MDER-21

How will the 3-Day help me fundraise for the event?

Each 3-Day walker needs to raise $2,300 to participate in the event, with proceeds going towards breast cancer research, funding, support, and more.

We will support you in your fundraising process in many ways:

  • You will be assigned a personal 3-Day coach to advise you through your fundraising and training
  • Our Fundraising Handbook with our tried-and-true “3-Day Way” of fundraising
  • Info meetings and workshops, plus online webinars
  • An online Participant Center to track your efforts, send emails, and get all the info you need
  • The 3-Day Fundraise app for your iOS or Android smartphone
  • Posters, business cards, infographics and much more!

3Day_2017_DAL_MDER-338

How does Susan G. Komen utilize the contributions?

75% of the net proceeds raised by the 3-Day help Komen support the global research program and other mission objectives, while the remaining 25% helps Affiliates support local programs including medical assistance, patient navigation and provider education.

All monetary donations are tax-deductible to the extent allowed by law.

3Day_2017_DAL_MDER-359

Where do we spend the night on event?

Once you start your 3-Day journey, we take care of you for the whole weekend. After a long day’s journey, you’ll spend the night at the 3-Day camp with your fellow walkers and crew members. We provide you a two-person sleeping tent to share with another participant.* If you don’t wish to sleep at camp, we have information on hotels which include shuttles to and from camp.

Camp has different areas, including the dining tent, where you will eat dinner and breakfast, and shower trucks for washing up. There will be a “3-Day Lounge” for relaxation and socialization, a stage for nightly announcements and entertainment, and much more!

*This year, we have a new experience for Philadelphia! The Philadelphia 3-Day camp will take place entirely in hotels. Our host hotel for camp will still include meals, main street and participant lodging. This format will allow participants the same ceremony, community and camaraderie as usual on the 3-Day, or as our veterans call it, “The 3-Day Pink Bubble!”

Do I have to carry all my gear while I am walking?

Don’t worry, the 3-Day Crew will transport your gear for you to camp. You’ll just need to pick it up from the gear truck when you arrive at camp after walking. After your 60-mile journey, the crew will transport your gear to the Closing Ceremony location for you while you’re walking on Sunday. Easy peasy!

3Day_2017_DAL_MDER-81

If I can’t walk, how else can I be involved?

You can join the 3-Day crew! A crew member is a registered 3-Day participant who attends the event in a service capacity. Crew members do not walk the 60-mile route, but are onsite during the entire event performing a specific job. The crew is the backbone of the Komen 3-Day! Crew members are not required to fundraise, though we do encourage it and will support you in your fundraising efforts! We couldn’t make the 3-Day happen without the crew.

3Day_2017_DAL_MDER-61

If I can’t Crew, can I still volunteer?

Yes! Volunteers are needed to help with single-day commitments. It’s a way to stay flexible and still contribute your time, expertise and ideas to help make the 3-Day a success. From outreach and recruitment, to on-event roles and responsibilities, there is a volunteer opportunity to fit your schedule, skills and passions.

Click here to search for volunteer opportunities in your area.

We also welcome groups of volunteers for our street teams, local events and ceremonies. Please contact a 3-Day Crew & Volunteer Coordinator to learn more.

Where can I find information about the financial results of the 3-Day?

Visit Komen.org/AboutUs/FinancialInformation.html for Susan G. Komen’s financial reports. These shareable infographics will educate your donors, teammates, family and friends about how 3-Day funds are transformed into life-saving work.

Have any more questions about the 3-Day? Check out our FAQ’s page on the 3-Day website! Or reach out to us on social media. We’re here to help and answer all your questions!

Melissa and David: 3-Day Power Spouses

Photo 2

Today is Spouse’s Day, and we are lucky to have many spouses, along with significant others of all kinds, walk with us on the 3-Day. Their love and support mirrors the love and support that surround the pink bubble on our 60-mile journey. It’s inspiring to say the least! One such couple is David and Melissa from the Dallas/Fort Worth 3-Day.

They have been together for a decade, and now walk the 3-Day with their daughter Alex, plus four other couples! Together, they have walked and crewed and made themselves a staple in the “powerful pink bubble of love” that is the 3-Day.

Photo 4

But it all started with Melissa. She is a breast cancer survivor (20 years now, and counting!), and walked her first 3-Day in 2007 along with her daughter. At the time, David was their walker stalker, but soon he was walking and crewing alongside them.

Melissa says that even now, “Doing the 3-Day as a couple is an extraordinary way to do the event! Sharing something that is so important keeps us focused on our shared values and we are there for each other when training is tough, motivation wanes, or simply to enjoy each other’s company. We both have full time careers that take up a lot of time and the world is a busy place. Training walks are ‛our time’ to shut down phones and just be together, talk about life, and plan for the future. We now walk long walks year-round.

Photo 3

“When we are on event, we have the advantage of having our partner and best friend on site to share the experience, to take care of each other, to share that extra dessert in the evening or to bring each other coffee in the morning!”

That is the case whether you’re walking or crewing! Melissa and David have done it all, supporting each other when David didn’t think 60 miles was a big deal (Melissa still reminds him of this) or when Melissa took a tumble as part of bike safety crew (David helped her get back up and out onto the route). Those long miles together bring them closer every year.

Photo 1.jpg

Melissa says that no matter how you get involved, the 3-Day is a great way to connect with your loved ones.

“The 3-Day brings us back to the sense of community where we are all in it together and if anyone is in need, then we have all failed — so the spirit of being there for each other is present in everything we do throughout the weekend. David and I live our marriage like this as much as possible, but life today can make us all a bit self-centered. The 3-Day always brings a wonderful experiential reminder of how powerful kindness really can be when someone is tired, hurting, losing motivation or simply walking with sadness and grief. There is no substitute for a kind word and a helping hand.”

Since they have started participating together, David has also spoken at the Opening Ceremony in Melissa’s honor, and Melissa spoke at the Camp Show in 2017. They are also training walk leaders and members of the Komen Advisory Council. The 3-Day has become a part of their life and their marriage, and they encourage other couples to also participate together.

Photo 5

“I would say that any couple who are considering walking together should jump in. There is plenty of space for alone time and together time and time with your friends on the event. There are only upsides to walking with your partner — or even walking while a partner is on the crew. Making the 3-Day a family affair helps in every aspect of the event.”

Do you know a 3-Day couple, or are you part of one? Tell us how the 3-Day has brought you and your spouse closer in the comments!

 

Make the Most of the 3-Day Message Boards

3Day_2017_DAL_MDER-673

Anytime is the perfect time to register for the 3-Day! Aside from helping Komen reach their Bold Goal, you will also gain a whole new family of friends.

But, once you’ve registered for the 3-Day, how can you connect with other participants? Your online 3-Day Participant Center has many tools, including the 3-Day message boards.

If you’re a first-time walker, or someone who hasn’t used the message boards before, they’re a great way to tap into the knowledge and experience of other participants and our coaches! Want training tips or new fundraising ideas? There’s a message board for that. There’s also a message board to help connect you with local teams, ask questions about the 3-Day itself, and more!

Participant Center

Plus, you know that your information and questions will be kept secure. As a walker and one of your Dallas/Fort Worth 3-Day coaches, Liz Parks likes that the message boards are on a secure site so that any communication is private and just for 3-Day participants.

While we are happy to help answer any, and all, of your questions on social media, especially on our local coaches’ Facebook pages, we know not everyone is on Facebook. So, if social media isn’t your thing, that’s where the message boards come in yet again. You can get the same conversation and expertise, even if you don’t have a Facebook account.

Also, please always feel free to reach out to us via email – or call us! We love hearing from you no matter what!

Message Board

However, even if you are one of our active Facebook members or have called your coaches in the past, you should still take advantage of the message boards. Coach Liz says you might find new information and new people to chat with!

“We want to encourage everyone that even if they post on Facebook, they should also post on the message boards.”

It also gives continuity, so you can find everything you want, all in the same place. The message boards make it easy!

FAQs

If you haven’t signed up for a 3-Day in 2018, now is the perfect time! Until February 5th, you can register for the 3-Day and get $20 off your registration fee. Registration is just the start of your 3-Day journey, your first step towards your 60-mile walk to end breast cancer.