An Outsider’s Guide to the 3-Day: If you’re new, what can you expect?

 

What is the 3-Day? It’s been called everything from “The Pink Bubble” to “Pinklandia” and more. Those who have walked or crewed or even seen the 3-Day experience each have their own feelings about the 60-mile life-changing journey. Those who haven’t can only look forward to the 3 days that lie ahead of them.  If you want a sneak peak of what’s to come (and who wouldn’t?), we are giving you a look from the outside in.

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On the 3-Day, you can expect…

To be challenged

For some people, training is the toughest part. For others, it’s fundraising. No matter who you are, raising money for a good cause and training for a good long walk, all while making new friends or working with existing ones, can be a lot to put on a to-do list. However, part of joining the 3-Day family is to challenge yourself! It’s in challenging yourself that you grow, find new strengths, and create a support system you’ll have long after you walk.

One tip is to identify what most scares or challenges you about the 3-Day, and really focus in on that. Stick to a training schedule and get a work out buddy to motivate you. Give yourself small fundraising goals and reward yourself when you hit them. Make new friends on your team by the end of the weekend. Whatever helps you, go for it and grow! Don’t forget that your coaches is an excellent resource for you if you need support in any way – you can find them on their Facebook pages, separated by walk, on these Facebook Event Pages, on our website at The3Day.org/Coaches or by calling 800-996-3DAY.

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To make lots of new friends

In speaking with coaches, walkers, and crew, everyone has a story of someone they have met and connected with on the walk. Some meet on training walks, others with a random tent-mate, at the dining table or along the route. The welcoming spirit is pervasive throughout the whole 3-Day experience, so lean in and go for it! Walk up to a stranger. Compliment someone’s shoes or tutu or team T-shirts. You never know, you could be meeting your brand new bestie.

To feel a whole lot of emotion

Yes, even those who claim to “never cry” might shed a tear or two, especially during the Opening and Closing Ceremonies. That’s okay! Emotion is welcomed and encouraged at the 3-Day. You will meet survivors, people currently battling breast cancer, and people who have lost loved ones. Maybe you are one of those groups of people. Maybe that’s why you walk. No matter the reason that brought you to the 3-Day, you’ll likely get hit with all the feels on the walk – and we embrace it, because the 3-Day is healing.

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To be tired and sore

Walking 60 miles is no joke. No matter how fit you are, this will take a toll on your body. That is why it’s important to properly train, continuously hydrate, and pay attention to your body during each step. Also remember that there are Sweep Vans patrolling the entire route that can take you to the next rest stop, or camp, if you have walked as far as you can. We know you can do it, and we know you know yourself and just how far you can go. You got this!

To spread the love

Once you’ve walked the walk, you’ll want to talk the talk too. Tell your friends, your family, your doctors, teachers, dog walkers, book club, financial advisor, and anyone you can! Spreading the 3-Day love will help you recruit new team members, expand your fundraising list, and put smiles on people’s faces. You can also spread the love online by interacting with our community on Facebook, Twitter and Instagram.

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To come back again

One of the greatest part of the 3-Day is seeing people year after year, and often times in multiple cities each year. Once you get hit with the 3-Day “bug,” you’ll probably want to come back for more. Don’t be surprised if you find yourself signing up for your tenth walk before you even know it! We’ll be happy to have you back, and welcome you into the 3-Day family with open arms every time.

What else would you add to our list for people new to the 3-Day to expect? Let’s hear it!

Valentine’s Day Themed Fundraising Ideas

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With one week until Valentine’s Day, the countdown to love is on! Aside from all the fun and romance of the holiday, this time of year is also perfect for 3-Day fundraising efforts. Spread the love, and help raise funds for the fight to end breast cancer, by tailoring your fundraising efforts to the holiday. We have some ideas from our team to get you started!

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Send out unique fundraising letters:

Take your 3-Day fundraising letters up a notch with a special Valentine donation request! These pasta-decorated cards are easy to make and will put a smile on everyone’s face.

You can also sell the cards for people to send as their own Valentines.

Spread love you can wear:

Make and sell festive paper flowers or hair bows that you can wear throughout your 3-Day walk. Encourage people to buy a pin or bow and then you can take photos of yourself sporting the donations over the course of 60 miles.

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Try some puppy love:

If you have a pooch, set up a dog kissing booth in your front yard! You can always do your own, personal kissing booth too, but people will love a kiss from your furry friend. Accept donations for a smooch, and put them towards your 3-Day goal. Thanks to coach Joanne Taylor for this fun idea!

Or kisses of a different kind:

Eileen Barnick, Twin Cities 3-Day coach, suggests filling small mason jars with a variety of Hershey’s Kiss flavors and selling them as sweet Valentine fundraisers. You can even decorate the jars and accompany them with notes like:

“Hugs and Kisses just for you!”

This idea can also apply to chocolate heart shaped candy, cinnamon heart-shaped candy or even candy hearts (which come with ready-made notes).

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Photo via Martha Stewart

Get your foodie on:

If you’re an expert baker, or general culinary extraordinaire, you can try any number of love-filled cupcakes and host a bake sale next weekend…right before Valentine’s Day! If you’re not as comfortable in the kitchen, you can still spread sweetness with this Oreo cookie bark recipe.

You can then take a leaf out of Michigan coach Ann Love’s book and ask for an extra donation to hand deliver the baked goods to loved ones for the holiday. Baked goods are the best kind of snail mail!

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Personalize your Participant Center emails:

There is a special email template in your Participant Center with a Valentine-themed fundraising message and photo. Log in to your Participant Center, click Compose Email in the right-hand menu, then select “Create Your Own Message” and the “Valentine’s Day Fundraising Ask” layout. Add your personal message and a sweet Valentine’s note and photo will appear at the top of your emails.

How are you celebrating the holiday? Tell us your fundraising ideas, or just spread some love, in the comments!

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Monday Motivation: Inspirational Quotes from Strong Men and Women

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Mondays can be tough, so how can you start the week off on the right foot? You just need a little bit of motivation!  We are starting an ongoing series to provide Monday Motivation that will help you approach each new week with excitement and purpose. We’ll share quotes that move us and inspiring stories from our incredible 3-Day family.

This week, in honor of one of the most quoted speakers of the last century, we are celebrating Martin Luther King Jr. Day with a list of quotes that we love. These come from strong women who have all made notable contributions to their fields, and have some serious knowledge on strength, passion and love. Let their words pump up your morning, day and week.

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It’s a brand-new Monday – Let’s get out there and make the most of it!

Our lives begin to end the day we become silent about things that matter.” – Dr. Martin Luther King Jr.

“Buckle up, and know that it’s going to be a tremendous amount of work, but embrace it.” – Tory Burch

“Remember, no effort that we make to attain something beautiful is ever lost.” – Helen Keller

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“You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it.”– Maya Angelou

“Light tomorrow with today.” – Elizabeth Barrett Browning

“If you can dream it, you can do it.” – Walt Disney

“Power to me is the ability to make a change in a positive way.” – Victoria Justice

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“Success is getting what you want, happiness is wanting what you get.”  – Ingrid Bergman

“Happiness is not something you postpone for the future; it is something you design for the present.” – Jim Rohn

“You are more powerful than you know; you are beautiful just as you are.” – Melissa Etheridge

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What are some of your favorite quotes that help you hit the ground running (or walking!) on Monday mornings?